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Hi Dr. from last few months I am suffering from joint pain. So I showed the Dr. he said I am having arthritis so can you pls tell me what diet should I take, can I take non veg or not? Thank you.
I am having ache in my leg and it doesn't respond if I sit for continuous hours as I have to travel much. Please help me.
My friend is having serious shoulder pain. I think its muscle pain. Tried massaging with oil but did not help. Tried giving disprin pain killer. Tried tablet gerimol pain killer. Its midnight here. Please help.
Hi, I am 35 years old man, from last 10 days I m suffering from joint n muscle pain, same happening some family members also. What should we need to do?
I have a severe pain in my left leg just before ankle .It gives a burning sensation and had became red. I had consulted doctor ,but it just gave temporary comfort till dosage was not over. Also it had swelled. So please suggest me what should I do now.
My father is suffering from foot drop from last 8 months and have some pain on the leg. What should be done for this condition?
I met my wife after long ago and today we had too much sex ,almost 3or4 times in a day .Here the weather is very hot almost 40 degree usually, and now I am facing extreme joints pain and kind of fever .thank you.
I am 50 year Old diabetic patient and is controlled sugar level but I have pain in joints i. E shoulders and legs please suggest me should I take some calsum presently I am taking glisephase g2 one in morning and evening. Onglyza 5 in mid day meal and diatal also and which calsum I should take ?
She has so mch shoulder pain. She also use every type of cream and ointment for massage. What is basic reason behind this?
I am 25 year old. Recently My right shoulder is paining. The reason is taking water in the with heavy weight suddenly balance in not controlled to my right shoulder almost happens to broken. I settled my shoulder with my own. And I am using painkiller but when I tried lift my shoulder free suddenly its freezing. Is there any tablet to remove blood clot in my shoulder.
I have leg pain under the knees not in joints for both legs. Recently i am gone for a complete medical checkup everything is perfectly ok but my uric acid range above normal ie 7.2 normal is 6. What kind of medicine can I use. Please help.
I am 20 year old. My legs are paining from some few days. I got hurt when I playing cricket. I am using ointment but I do not get any relif? What should I do.
I am suffering from pain in calf muscles from last 2 months. What could be the reason and what will b treatment.
Sir I have a pain with my right side leg before 2 month but pain is increasing few date then now what can I doo please reply.
Why in my both legs Pain in standing more than 5 to 10 minutes. I have RA and I have COPD also all these problems due to RA Is there is a cure. I am taking regularly SULFASALAZINE .FISH OIL CAPSULES AND supplemental CALCIUM TABLETS 650 MG Twice a day I also drink Green Tea I want a cure for my leg Pain Please help me.
I have problem of lower leg pain I feel tired legs all the time I can not stand even 5 min I feel very tired I have some allergy near my private parts and pain on the tip of private part and chest congestion so kindly tell me what should I do?
I am 32 years old, JAB MAIN MORNING ME JAGTA HU TAB MERE PET ME DARD REHTA HE. FIR FRESH ONE KE BAD DARD NAHI HOTA THA PAR AB KABHI BHI DARD HO JATA HAI ULTRASOUND KI REPORT ME FATTY LEVER, SUJAN HAI. MERE KO GAS BHI BHUT BANTI HAI. OR URIC ACID KI BHI PROBLEM HAI. HATH PERO ME JHANJHNAHAT HOTI REHTI HAI. SAUCH BHI KHUL KAR NAHI HOTI OR KABHI KABHI DO DIN KE BAD HOTI HAI. YE TAKLIF MUJHE 2 SAAL SE HAI. KAFI ILAAJ KARWA RHA HU LEKIN KOI FAYDA NHI HUA HAI.
An average person experiences two fractures during his or her lifetime and same holds true for joint related injuries. The severity of this condition depends on a number of factors, ranging from the forces responsible for injury and location to the damage done to the nearby tissues and bones.
How age plays a role in your chances of getting a fracture?
Your risk and severity of developing a fracture, depends, to a certain extent on your age.
A very common occurrence during childhood is crippling joint related injuries, the fractures that you tend to have during this time are generally less complex than the broken bone instances that you stand to experience when you enter adulthood.
With time, your bones become fragile and you become prone to broken bones sustained from falls, which you wouldn't when you were young. Furthermore, as you step into your 50th year, you can get struck by the bone condition osteoporosis, a leading cause of bone fractures during this time. For women, menopause makes them more susceptible to osteoporosis (as infrequent periods and hormonal changes at this time lead to loss of bone mass) and subsequently broken bones.
Preventing crippling joint injuries need many steps in a younger generation known as prehab especially for sporting population and adult population involved in a day to day activities requiring your body getting subjected to physical stress.
Simple steps to get your joints back to normal in case you do get into injuries.
- Having a calcium and vitamin d rich diet to strengthen bones
- Exercising to strengthen bone and muscle health as well as your balance
- Taking relevant medicines to make your bones strong
- Going for timely bone mineral density test to determine the health of your bone
- Exposing yourself to the sun for about 20 minutes everyday
- Having a requisite calcium intake of 1000 mg and 1200 mg for pre- and postmenopausal women respectively
- Preventing a fracture by modification in your household furniture, extra clothings, sometimes addition of simple orthotic devices, improving your muscle reaction time etc go in long way to help prevent falls. If you wish to discuss about any specific problem, you can consult an Orthopedist.