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Treatment of Pregnancy and related Disorder
Treatment of Irregular Periods
Management of Pregnancy
Treatment of Ovarian Cysts
Management of Pregnancy Query
Management of Abortion
Treatment of Painful Periods
Avoiding Pregnancy Procedures
Treatment of Painful Sexual Intercourse
Treatment of Heavy Periods
Treatment of Polycystic Ovary Syndrome
Treatment of Breast Pain
Treatment of Vaginal Discharge
Treatment of Miscarriage
Treatment of Vaginal Itching
Treatment of Fertility
Treatment of Delayed Periods
Treatment of Vaginal Infection
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1. Hydrate your spine by drinking 8-12 glasses of water per day so that the disc between the bones of the spine are well-nourished and moves appropriately.
2. Break your long sitting posture every 1-2 hourly to relieve direct stress on your spine due to daily activities
3. Avoid sitting slouched on a chair and make sure your lower back is well supported with a pillow or a towel roll to maintain the natural curve of our spine