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Dr. R.V.Rao

General Surgeon, Hyderabad

250 at clinic
Dr. R.V.Rao General Surgeon, Hyderabad
250 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R.V.Rao
Dr. R.V.Rao is an experienced General Surgeon in Bowenpally, Hyderabad. You can meet Dr. R.V.Rao personally at BBR Hospital in Bowenpally, Hyderabad. Book an appointment online with Dr. R.V.Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Surgeons in India. You will find General Surgeons with more than 41 years of experience on Lybrate.com. Find the best General Surgeons online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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7-4-194, Ferozguda, Vani Nagar, Bowenpally,Balanagar. Lanmdark: BHL, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having blackheads whiteheads and certain type of bacterial infection on my face clogged pores. What should i do?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
I am having blackheads whiteheads and certain type of bacterial infection on my face clogged pores. What should i do?
If you are having multiple blackheads and whiteheads and even painful acne lesions with some having pus then you require treatment, you may consult a dermatologist. Please do not try to remove the whiteheads. Do not squeeze the pimples even though you feel that it gives relief when the infection or clogg comes out. Wash your face regularly. You can use a ski cleanser for oily skin. Please donot scrub or get facial done athis point of acne flare.
3 people found this helpful
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Sir mere face par pura hyper pigmentation hai bahut kuch try kiya but no result so please prescribe me some fairness medical cream.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir mere face par pura hyper pigmentation hai bahut kuch try kiya but no result so please prescribe me some fairness ...
•Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.
1 person found this helpful
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How To Get Rid Of Acne Scars?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
How To Get Rid Of Acne Scars?

Have you experienced the ill effects of acne or have acne marks everywhere on your face? Acne or acne vulgaris is a condition where ugly scourges show up on the surface of your face. Acne causes scars, some of which might last for a lifetime. Acne scars ruin your face, and influence your appearance and self-esteem. You can adopt simple ways and strategies to get rid of acne marks. They are as follows:

  1. Cucumber: Cucumber is ideal for the elimination of acne scars. It is a hydrating substance and is rich in vitamin A, vitamin C and magnesium. These are vital for maintaining skin health. You need to cut cucumber slices and apply them on your skin surface affected with acne breakout.

  2. Aloe Vera: Aloe vera gel contains vitamins and helps in the fading and healing of acne imprints. Aloe vera is subtle having no side effects and does not bring about skin irritation. It works like an ideal moisturiser; it feeds the skin with vitamins and makes it gentler.

  3. Honey: Honey is an effective natural moisturiser which eliminates acne marks successfully. You have to use raw honey for this purpose instead of processed honey, which is more commonly available. By applying fresh honey on your acne affected skin, you have to massage it gently. Combining ground cinnamon with honey makes the mixture an ideal pore cleanser.

  4. Lemon: Lemon juice, which is an alpha hydroxy acid, helps in fading and healing acne scars. The skin gets revitalised as well. By mixing lemon juice in water, you should apply it on your affected skin. Abstain from direct sunlight during this treatment as your skin becomes oversensitive to the sunrays.

  5. Coconut Oil: This is another beneficial natural moisturiser with excellent healing capabilities. You simply need to massage your affected skin areas with coconut oil. Leave it on your skin and allow it to absorb in. The fatty acids and vitamins in coconut oil boost your skin’s health.

  6. Baking Soda: Baking soda is quite effective in getting rid of acne scars. It is rich in sodium bicarbonate (baking soda) crystals, which allow skin exfoliation when you use them in the form of a cleaning scrub. You have to prepare a paste by mixing baking soda with water and apply it to your acne affected skin areas. Baking soda also helps in pore cleansing and prevents blemishes.

Some other natural home remedies which are equally effective for getting rid of acne scars include rose hip seed oil, sugar scrub and potato juice. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

4360 people found this helpful

Sir mere jangh me dane jaisa ho gya hai or khujlata bhi hai or aisa lgta hai ki waha ka skin ptla ho gya hai maine frodrum or skin cream use kiya pr thik nhi hua hai so please any suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir mere jangh me dane jaisa ho gya hai or khujlata bhi hai or aisa lgta hai ki waha ka skin ptla ho gya hai maine fr...
Take ras manikya ras. Gandhak rasayan and shukti pishti with honey thrice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
1 person found this helpful
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I have dark spots on my face and they are growing day to day I have used ordinary creams and no use so please suggest me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark spots on my face and they are growing day to day I have used ordinary creams and no use so please suggest...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap
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I have very bad black darks and spots. How can I remove them? My face look very bad. please sugest me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I have very bad black darks and spots. How can I remove them? My face look very bad. please sugest me.
Thanks for the query. Dark spots could mean many things. I assume what you mean is probably post acne pigmentation or post inflammatory pigmentation. Targeting through a single agent may not always be fruitful. Meet a qualified Dermatologist to learn more about the diagnosis and treatment options. Combination of different therapeutic agents is always beneficial. Revlite I.e. Q-switched Nd YAG laser has been available for stubborn pigmentation and can be helpful when topical creams fail. Hope it helps.
2 people found this helpful
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Please tell some answer my skin is exposed to the sun how to I back my original body colour.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
5 people found this helpful
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Mera face shape me nai he your mera face kaise bhi beautiful nai lagta to usko shape me or khubsuat banane me muje kya karanaa honga.

MBBS
General Physician, Mumbai
Mera face shape me nai he your mera face kaise bhi beautiful nai lagta to usko shape me or khubsuat banane me muje ky...
For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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I am taking proper diet as well as proper sleep. Still my dark circles are not going since last 1 year. Please help me out.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am taking proper diet as well as proper sleep. Still my dark circles are not going since last 1 year. Please help m...
Dark Circle. Apply Biluma Cream/ Kojivit Gel/ Kojic Cream for application once daily for 2 weeks. Then apply Cernor Kit everyday (expensive but effective) For 1 month. Check Hemoglobin.
1 person found this helpful
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I have skin problem. Like pimple all over my face. Its very irritating its paining. Headache sometime during night. Its continue for 3 days. It hampers my daily schedule. What to do.

MBBS
General Physician, Chandigarh
I have skin problem. Like pimple all over my face. Its very irritating its paining. Headache sometime during night. I...
Avoid fatty fried and spicy food keep your skin absolutely clean and dry and for your headache do take proper rest and sleep avoid stress and strain and eat healthy balanced diet.
4 people found this helpful
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My age is 24. Height 6 ft. Weight 76 kg. My question is that what should be the normal prostrate size according to my age?

MBBS, Diploma in Family Medicine, Fellowship Diabetology
General Physician, Firozpur
My age is 24. Height 6 ft. Weight 76 kg. My question is that what should be the normal prostrate size according to my...
Hello lybrate-user. I ll try my best to solve your query. We usually measure Prostate in Grams. AN average male usually have approximately 11gms of prostate (ranging from 7 gms to 16gms) If we say of size Prostate it is usually of size of Walnut. Hope I helped you. Thanks.
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Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Pune


STYLECRAZE



SABA

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17 Best Benefits Of Watermelon Seeds For Skin, Hair And Health

March 17, 2015

Watermelon is an extremely popular fruit. While we all enjoy eating this sweet refreshing fruit, we usually discard the tiny seeds scattered in it without realizing or rather knowing of their health benefits. These seeds are loaded with nutrients including fatty acids, essential proteins and lots of minerals. These seeds are rich in vitamin B like thiamine, niacin, folate and minerals like magnesium, potassium, manganese, iron, zinc, phosphorus and copper. Besides, they are a great source of calories with 100 grams of watermelon seeds providing around 600 grams of calories.

Watermelon seeds are used in Asian and Middle Eastern cuisines. Roasted watermelon seeds are served as a snack or used to garnish salads. In Nigeria they are used in certain soups. Watermelon seed oil is extracted from these seeds which is beneficial for your hair and skin. To say the least, watermelon seeds are edible and can be a healthy option.

Watermelon Seeds Benefits

Health Benefits of Watermelon Seeds:

As stated earlier, watermelon seeds are a rich source of nutrients and minerals and therefore, should not be discarded. These seeds have a hard outer covering so they should be chewed before swallowing to get their nutritional content. Some of the health benefits of watermelon seeds are given below.



1. Your body requires amino acids but there are some essential amino acids such as arginine and lysine which the body cannot produce on its own and these have to be provided from food sources. Watermelon seeds contain some of these essential amino acids such as tryptophan and glutamic acids. Lysine helps in calcium absorption to facilitate formation of collagen and connective tissues in the body whereas arginine improves the body’s metabolism, cardiovascular system and sexual health.

2. Watermelon seeds are good sources of magnesium with 100 grams of seeds providing 139 percent of the recommended daily requirement. Magnesium is vital for normal heart functioning, maintenance of normal blood pressure, supporting metabolic process and protein synthesis. It is also beneficial in the treatment of cardiovascular diseases and hypertension besides controlling blood pressure and diabetes.

3. Watermelon seeds contain lycopene which is good for your face and also helps in improving male fertility.

4. These seeds are excellent sources of multivitamin B and can replace some of the supplements. Vitamin B present in watermelon seeds comprises of niacin, folate, thiamine, riboflavin, vitamin B6 and pantothenic acid. B vitamins are vital for maintaining healthy blood, nervous system and effective immune response.

5. These seeds can be used for treating diabetes. Boil a handful of watermelon seeds in 1 liter water for 45 minutes, keeping the pot covered. This concoction should be taken every day like tea.

6. Watermelon seeds are effective in recovering health after illness and sharpening your memory.

7. Almost half of the watermelon seed contains oil which comprises of 20 percent saturated fat and the rest monounsaturated and polyunsaturated fat including omega-6 fatty acids. One cup of dried watermelon seeds contains around 50 grams of fat which constitutes about 80 percent of the daily recommended value. Thus, watermelon seeds are an important source of calories and energy.

[ Read: Water Chestnut ]

8. Protein deficiency is quite common, leading to diseases like marasmus and kwashiorkor in poorer countries of the world. Being high in protein, watermelon seeds can be extremely beneficial in combating protein deficiencies. One cup of dried seeds provides about 30 grams of protein. Protein and its amino acids are vital for growth and repair of muscles, skin and connective tissues as well as for making enzymes. Protein is also required for the maintenance of long and strong nails.

Skin Benefits of Watermelon Seeds:

In addition to their health benefits, watermelon seeds are good for your skin as well.  Being rich in nourishing nutrients such as unsaturated fatty acids like oleic and linoleum acids, watermelon seeds keep your skin healthy and glowing from inside. Some of their benefits for skin are as follows.

9. The unsaturated fatty acids in watermelon seeds keep the skin moisturized, soft, firm, well-toned and prevent acne and other skin disorders.

10. Watermelon seeds prevent signs of ageing because they contain antioxidants and oils which make your skin look younger, healthier and more vibrant. These benefits can be observed by consuming a handful or two of watermelon seeds a week.

[ Read: Soursop Leaves ]

11. Water melon seed oil, also known as Ootanga oil or Kalahari oil is extremely beneficial for your skin. Being light in texture, it does not clog skin pores, thus allowing your skin to function naturally and is a great moisturizer. Due to its excellent moisturizing properties, watermelon seed oil is used as an essential ingredient in baby oils.

12. Watermelon seed oil also removes sebum, dirt and grease that build up in your skin pores and are responsible for causing acne and giving a dull appearance to your skin. This oil is suitable for all skin types including dry, oily, acne prone and maturing skin.

13. Watermelon seed extract locks moisture, thus combating the ageing degradation. It also rejuvenates the elasticity of your skin.

14. The wide array of nutrients contained in watermelon seeds protects your skin from certain types of skin cancers and infections as well.

Hair Benefits of Watermelon Seeds:

As stated earlier, watermelon seeds have a high content of protein in them which can keep your hair healthy and shiny. This protein contains certain essential amino acids such as lysine, arginine, tryptophan and glutamic acid which are needed by your body to keep your hair healthy and strong.

15. Roasted watermelon seeds contain copper which is involved in the production of melanin. As you know, melanin is a pigment that provides color to your hair and skin.

[ Read: Water Spinach Health Benefits ]

16. In addition to its skin benefits, watermelon seed oil can also be used for your tresses. As pointed out earlier, this oil is light in texture that gets absorbed easily without clogging the pores of your scalp. It provides moisturizing benefits and improves hair growth by maintaining hair and scalp health.

17. Watermelon seed oil provides the hair with essential fatty acids which are needed by your hair to prevent breakage and keep it moisturized.

Hope the article was informative. Please leave us a comment.

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6 people found this helpful

Hi sir, I am 24 year old, I have deep dark circle under my eye since childhood. Could you please suggest what should I do to remove it?

Advanced Aesthetics
Ayurveda, Gulbarga
Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. The caffeine and antioxidants present in tea can be highly beneficial for getting rid of dark circles as well as puffiness under eyes by shrinking the blood vessels and reducing fluid retention. The tannins, in particular, help decrease swelling and discoloration. 1. Chill two used green or black tea bags in the refrigerator for about half an hour. 2. Place one tea bag over each eye and leave it on for 10 to 15 minutes. 3. Remove the tea bags and wash your face. 4. Repeat once or twice daily for a few weeks for medicines consult me. Any queries inform me. You can achieve this aromatic face mask by mixing the following ingredients, one small tbsp. Of sandal wood paste, 2 drops of rose oil, 1 drop of lavender oil, 2 tbsp of besan, a pinch of turmeric powder, mix it all with some malai or buttermilk ensure you leave the paste for at least 10-15 minutes and when used at least once a week, it relieves stress, thus giving your skin youthful glow.
3 people found this helpful
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I m a traveller and have to go for long tracking but because of change in water my skin becomes dark and it becomes rough.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m a traveller and have to go for long tracking but because of change in water my skin becomes dark and it becomes r...
HOMOEOPATHIC TREATMENT PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily WHITENING CREAM ( BIOVALLEY)Apply in circular fashion at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
5 people found this helpful
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Hi , I have hyperhidrosis of hands and feet I'm taking glycopyrrolate 1mg twice a day but not getting proper results I'm thinking to go for ets surgery pls advise me what to do?

M.D.(HOMOEOPATHY), C.S.D.(MUMBAI), BHMS
Homeopath, Bareilly
Hi , I have hyperhidrosis of hands and feet I'm taking glycopyrrolate 1mg twice a day but not getting proper results ...
Excessive sweating is considered as a medical. Excessive sweating is referred to as hyperhidrosis. It is a condition where the body excretes sweat in certain areas and in higher quantities than expected. Doctors regard excessive sweating or hyperhidrosis as an inherited condition. It can affect a patient in many ways, including altering his or her social relationships, personal confidence and emotional levels. Hyperhidrosis can either be generalized or localized to specific parts of the body. Hands, feet, armpits, and the groin area are among the most active regions of perspiration due to the relatively high concentration of sweat glands; however, any part of the body may be affected. There are two types of hyperhidrosis: - focal or localized hyperhidrosis, where only certain parts of the body are affected, such as the armpits, hands, feet or face, and - generalized hyperhidrosis, where the entire body is affected. Hyperhidrosis can also be either: - primary idiopathic hyperhidrosis, where there is no apparent cause for the excessive sweating, and - secondary hyperhidrosis, where the excessive sweating is the result of an underlying health condition, such as an overactive thyroid gland. Secondary hyperhidrosis could be one of the following causes: - in people with a past history of spinal cord injuries - associated with peripheral neuropathies - associated with probable brain lesions - associated with intrathoracic neoplasms or lesions - associated with systemic medical problems - menopausal state - due to drugs the good news is that hyperhidrosis is a very treatable disease. It is just a matter of finding and adapting the right solution for the particular problem you have. Medications antidepressant and anxiolytic drugs are often commonly used by allopathy, which produced drug dependency and have several side effects. And surgical procedure like endoscopic thoracic sympathectomy (ets) can be done. Which are quite expensive. Many more that suffer from sweating problems have found their cure for hyperhidrosis in the form of a natural homeopathic treatments that have helped many break free from profuse sweating or hyperhidrosis. Homeopathic way of treatment is different from allopathy. Hyperhidrosis is nothing but an expression of the disturbance in the inner hormonal balance and this is expressed in the form of the profuse discharge. Hence, it is required to be treated at the inner level rather than treating it by local application of cream and antibiotics. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case analysis, which includes the medical history of the patient, physical and mental constitution and so on. Homeopathy provides natural constitutional remedies for treating this condition from the roots and not just working on the symptom but repairs the derangement which is causing this. It offers excellent treatment which is effective, harmless, and without any side effects. It is recommended in the most obstinate cases. Today homeopathic remedies are the best non surgical solution for hyperhidrosis or profuse sweating or perspiration.
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Sir I have so many tiny tiny blackheads on my face and nose what should do. I don't want any black heads on my face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have so many tiny tiny blackheads on my face and nose what should do. I don't want any black heads on my face.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
2 people found this helpful
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I have solo trouble to whitening my face. Which medicine or any house made medicine is helpful for me.

BAMS
Ayurveda, Ambala
I have solo trouble to whitening my face. Which medicine or any house made medicine is helpful for me.
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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Health Administration
Ayurveda, Mumbai
Many peoples in India are currently suffering from their diseaseses like-Hair Problems,Skin Problems. Do’nt contempt of these kind of serious diseases,as those are the stage of your physical treatment. Some peoples have their very serious diseaseses like-‘Hair’,’Skin’,’Optimal’. We have never hard those kind of certain names. Ayurveda remidies are most significant now.
6 people found this helpful

My face is so oily and I want oil free skin and glow on my face so what can I do for it.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
More oiliness of skin means over activation of skin situated oil glands, this is due to hormonal imbalance in general and changes in diet, lack of exercise, etc. Requires to weep out oiliness and balancing hormonal function local and internal.

My face become dull day by day. I'm washing my face with hot water is this a reason behind my problem or hot water effects it or not.

MD - Dermatology
Dermatologist, Pathanamthitta
My face become dull day by day. I'm washing my face with hot water is this a reason behind my problem or hot water ef...
Hi washing face with hot water is a big mistake, it'll darken your face more. Apply a sunscreen daily, spf 30, three times a day, even when you r indoors. Do not use cosmetics on face. Do not rub your skin with scrubs, loofah or exfoliating sponges. Use home made masks such as a banana mask. For this, make a paste of a teaspoon honey, one mashed banana and a teaspoon of curd, it'll give you an instant glow. It can b done on a daily basis. Wash face with a mild cleanser, avoid soap. Avoid steam and sauna. Also, use cold water to wash your face. For further help please inform.
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