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Dr. R. Subhash Naik

Physiotherapist, Hyderabad

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Dr. R. Subhash Naik Physiotherapist, Hyderabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R. Subhash Naik
Dr. R. Subhash Naik is a renowned Physiotherapist in Chanda Nagar, Hyderabad. You can meet Dr. R. Subhash Naik personally at Mothikamal (D.L.S.) Physiotherapy & Rehabilitation in Chanda Nagar, Hyderabad. You can book an instant appointment online with Dr. R. Subhash Naik on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Mothikamal (D.L.S.) Physiotherapy & Rehabilitation

No. 106 & 107, Divya Sai Chambers, Chanda Nagar, Above Jyothi Show RoomHyderabad Get Directions
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Knee pain- both legs, since nov 2016 Reports - xray, protein, calcium, vitD, vit b12 all good. Previously vit d nd b12 deficient ESR is 10 Inflammation level - fine took medicines for that in dec for one month IRON LEVEL 38 Diagnosis - muscles weak, doing stretching exercise now Please suggest for what could be d possible reason for such severe pain. Is tht lubricant not forming. If yes, how to get ths checked. It starts after walk n standing for more than 15 mins.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Knee pain- both legs, since nov 2016
Reports - xray, protein, calcium, vitD, vit b12 all good. Previously vit d nd b1...
Hello Lybrate user. It seems that you hav done the related diagnosis. As you mentioned above ther r possibility you have developed early osteoarthritis in both knee. Increase intake of natural sources of calcium n protein. Reduce all activity which r pain aggravating. Apply cold packs or icing for 20 min 2 time a day .do quadriceps static n slr exercises. Put towel roll under your inme ,press roll down using knee ,it's surrounding muscles. Hold it for 15 sec for 10 repetition for thrice a day n do hamstring stretches. Consult me online for further process n information. Thanks.
2 people found this helpful
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My husband have back pain whose age is 45 what a medicine he take to cure his back pain and he has also asthma problem.

MBBS
General Physician,
My husband have back pain whose age is 45 what a medicine he take to cure his back pain and he has also asthma problem.
The back pain may be due to lumbago that is sacilization of lumber vertebrae or may have osteoarthritis of lumber vertebrae. He should take supplement tab calcium sandose daily for lack of calcium. Get an xray of done ap and lateral view. You may consult a orthopedic surgeon. Regarding asthma it could be allergic asthma due to cold. Avoid exposure to cold climate. It will be alright.
2 people found this helpful

Can yoga really help me with my back pain? what medicines should I take otherwise?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Can yoga really help me with my back pain? what medicines should I take otherwise?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. Since i am an Orthopaedic surgeon, i will not be able to advise you much on the Yoga and its associated benefits. But if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am 62 years old and am suffering from diabetes for the past two years. I am taking glynaze mf as advised by my doctor. Even then i'm not able to keep it under control. I do walking for about 30 minutes every alternate day. Is this I am having severe back pain and pain in my hands. What should I do to control my diabates. Please reply. Thanks.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Glynase usually works during the first few years & then starts failing. You should consider starting gliptins along with metformin.

Sir, I have a light pain in acromion (acromioclavicular joint of the shoulder) since last 2 months. I have used some medicines like paracetamol, gel and massage with warm oil andvnow I am taking Calcium's tablets. But it remains as it is. I feels it every time (it's so light only feel npt painful) but it gets a little pain during exercise and motions. Give me some suggestions. Can I get relief from this? Is it a serious matter?

BPTh/BPT
Physiotherapist, Kota
Sir, I have a light pain in acromion (acromioclavicular joint of the shoulder) since last 2 months. I have used some ...
DEAR, Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: •specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder •massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE U WILL FITT AND FINE.
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Why do I get pain in my hip bone which pains my entire left leg and also pain in left hand when I sleep you get heaviness in hand.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Why do I get pain in my hip bone which pains my entire left leg and also pain in left hand when I sleep you get heavi...
Homoeopthy has excellent treatment for your problem. Take homoeopathic medicine Colocinthys 200 twice daily (6 to 7 pills) for a week. Consult me if you need any further help.
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Respected sir / madam. I am 30 year old male &i have lower backache for last (1 year), when I am in rest, then after I stand up I feel very hard pain in my back bone. Sometime I feel verybounded on my chest. Sir please what can I do? help me.

MBBS
General Physician, Mumbai
Respected sir / madam. I am 30 year old male &i have lower backache for last (1 year), when I am in  rest, then after...
Get your blood checked for cbc and uric acid levels and do physiotherapy treatment and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am suffering with knee pain for last 3 months. Previously my job not moving job. I am sitting continuously before the computer. Now my age is 58. I Am using pain relief oil and tablets. please give me good medicine for this relief.

BPTh/BPT
Physiotherapist, Kota
I am suffering with knee pain for last 3 months. Previously my job not moving job. I am sitting continuously before t...
Best Exercises For Knee Pain dear you can do it, Except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial Squats E pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. KeSide-Lying Leg Lifts Wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, aSUsing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-Upsnd check that your knees stay behind your toes. Inner-Thigh Leg Lifts Wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg Straight-Leg Raises Sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. MORE: 4 Treats You Can Make With Protein Powder Calf Rais Using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I hope you will fit & fine thnx…………………………………………
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Sir Namaskar I am 62 Yers Old and have some pain in my knee and some stress in feet so what can I do kindly advice and oblige, Thanks.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Sir Namaskar I am 62 Yers Old and have some pain in my knee and some stress in feet so what can I do kindly advice an...
You must do massage one inch above the inn and one inch below the knee and give pressure on the hollow portion of the knee for three minutes for 15 times each point with sea same oil daily at night for one week. After that consult on line with the results.
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