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Dr. R Shabnam

Gynaecologist, Hyderabad

200 at clinic
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Dr. R Shabnam Gynaecologist, Hyderabad
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R Shabnam
Dr. R Shabnam is a trusted Gynaecologist in Malakpet, Hyderabad. He is currently associated with New Life Hospital in Malakpet, Hyderabad. Save your time and book an appointment online with Dr. R Shabnam on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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New Life Hospital

#16-6-104 to 109, Karnal Theater Complex, Old City. Landmark: Near Chanderghat Police Station, HyderabadHyderabad Get Directions
200 at clinic
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I am 24 years old girl. I have irregularities in my period that will gaining my weight. Now a days my weight is 56 kg .which affected on my regular period cycle. Please guide me how can I loose my weight.

DMM, MBBS
Dietitian/Nutritionist, Gurgaon
I am 24 years old girl. I have irregularities in my period that will gaining my weight. Now a days my weight is 56 kg...
While you are not excessively overweight (56 kg and 150 cm), perhaps you have more of fat in the body and then we would like to know more about your specific diet and lifestyle details to be able to help you further. This does seem like pcos - which is being seen in a very high percentage of young ladies (as high as 35 %) of young urban girls and 50 to 80 % of such people do have excessive body weight and fat associated too. Yes, this can be helped -- but we need to investigate more of your particular situation. Best wishes
3 people found this helpful
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I was not getting my periods regularly and d flowing was very less so I took tablet crimson 35 for 21 days in night time and evacure in d morning time for 30 days. Aftr that I did not get my periods so again doctor suggestedd me to took 4 registrone tablets in a day for 3 days bt after that also I have not got my periods yet. I m very tenced. Is there any serious problem I have. Please give me suggestions what to do ?

MBBS
Sexologist, Panchkula
According to me it could be ov to some problem of ovaries or uterus. So rule out polycystic disease of ovaries or endometrial conditions of uterus by performing ultrasound or other tests. So go for private consultation with gynaecologist.
1 person found this helpful
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I am 21 years old and from a few weeks back I am suffering from chest pain. Don't know the reason why I am getting pain. I Am getting fear that I have breast lumps what to do to confirm this?

DNB, MBBS
Oncologist, Faridabad
Dear mam, breast lump and chest pain may be separate problems, for breast lump, try to feel from the flat of hands and you can also go for clinical breast examination by a clinician supplementing it with ultrasound breast. Don't worry, at your age we usually find benign lumps.
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Hi. I got abortion 1 month back. The baby has hypoplastic cerebellum .the doctor suggest me to have termination. This was happened 1 month back. After how many months can we plan for next pregnancy .what is reason for hyplastic cerebellum in baby. Is this can effect in next pregnancy. Thank you.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Plan after three to four months, and in order to not to have the genetic defect you had in the first pregnancy, get kariotyping test done for both you and your partner to predetect for any possible genetic defect you might face in your next pregnancy.
1 person found this helpful
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Benefits Of Beetroot Juice!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Benefits Of Beetroot Juice!

The unbeatable Beetroot Juice has been elevated to the status of a superfood owing to its many benefits.

Beetroot, also known simply as the beet, has been gaining in popularity as a new super food due to recent studies claiming that beets and beetroot juice can improve athletic performance, lower blood pressure and increase blood flow.

Did you know that it can boost your stamina.

What if I told you consuming something as simple as a beetroot could possibly help extend endurance and improve performance?

The supplement world is a crazy world, and I know you,

 as an athlete, want to do everything you can to optimize training and performance – as long as it makes sense and actually works.

Drinking a glass of beetroot juice or consuming some nice baked beetroot is easy and, in my opinion, delicious.

Some other benefits of Beetroot Juice –

– Improves memory
– Detoxifies Body
– Fat free and energy giving
– Effective for wound healing
– Lowers cholesterol and bp
– Prevents Skin ageing and cell damage
– Improves immunity
– prevents constipation and improves digestion
– excellent food during pregnancy as contain natural folic acid.

 

Beetroot juice supplementation has been shown to improve muscle oxygenation during exercise, suggesting that increased dietary nitrate intake has the potential to enhance exercise tolerance during long-term endurance exercise.

Quality of life for those with cardiovascular, respiratory, or metabolic diseases, who find the activities of daily living physically difficult because of lack of oxygenation, could be improved.

3 people found this helpful

Hi doctor I'm 4 months pregnant I and my husband had sex tonight he just inserted for 5 minutes and back is their any problem please help wil it affect me and my baby.

BHMS
Homeopath, Secunderabad
Hi doctor I'm 4 months pregnant I and my husband had sex tonight he just inserted for 5 minutes and back is their any...
Not really. Hope your health status is good. Being careful is important. You can also ask the doctor who is following up your pregnancy as he knows your case history.
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Ayurveda Tips to Control Hair Fall

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Ayurveda Tips to Control Hair Fall

Hair loss can be harrowing for both men and women, especially if it tends to be above normal for extended periods of time. Losing more hair than that can signify problems within the body such as hormonal changes, ageing, life style related issues etc. 

Lifestyle change tips to avoid 0Even before getting into Ayurvedic remedies to control the loss of hair, it is important to reduce the problems which may be contributing to the problem in the first place. Some of the things that you may be required to do are:

  1. Maintain or start of on a healthy diet and cut fatty, oily and processed foods from your diet.
  2. Start exercising to ensure that your body is in the best shape it possibly can be and thus everything within, is functioning optimally.
  3. Start doing yoga, breathing exercises and other meditative techniques to ensure that your stress levels are kept under control.
  4. Get head massages regularly as they improve blood circulation within the scalp 
  5. Quit smoking, excessive alcohol consumption and inculcate good sleep habits which help prevent hair loss problems. 


Controlling hair loss with Ayurvedic tips:

  1. Indian gooseberry or amla: A pack of amla, bramhi and henna powder can be made with curd and water. Apply it and keep it for a couple of hours and then wash it off. Amla juice mixed with lemon juice can be massaged on the scalp after the wash. This will make the follicles on your scalp stronger. 
  2. Ritha: An age old solution to hair problems, Ritha is also known as soapberry as it contains naturally foamy and cleansing agents. Crush the Ritha seeds and keep them soaked in water overnight. Wash your hair with the mixture in the morning and continue for a month to see visible results.
  3. Aloe vera with cumin seeds: Mix about one third cup of aloe vera juice with a little bit of cumin or Jeera powder. Use this mixture at least twice a day, for a few months to see results in the prevention of hair thinning.
  4. Bhringaraaj: One of the most effective Ayurvedic herbs used in many medicines, it can be taken internally to help the system repair the hair related problems, or applied externally as Bhringaraaj oil to encourage hair growth and stopping hair loss.
  5. Brahmi oil: Considered brain food in its herb form, Brahmi oil is known to be very good for hair related ailments and is very effective at stopping hair loss and help new hair growth.
6215 people found this helpful

I am 26 years old. I am having less menstrual blood flow only for one and half day for last few years. I consulted some doctors, they told its because of stress and it will be ok by the time. Please let me know it has any other side effect after marriage or not ?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Check your hb, and take this medicine asokaristam 30 ml twice a day, sukumara kwatha 15 ml mixed with 40 ml water morning empty stomach and evening, rajapravartini vati 2-0-2,

I am 34 year old woman after marriage I get pregnant but due tosome reason we abort my pregnancy I took abortion pills after that 4 year going I am not able to conceive Dr. Said report are normal my husband test also normal what can I do.

MBBS
General Physician, Delhi
I am 34 year old woman after marriage I get pregnant but due tosome reason we abort my pregnancy I took abortion pill...
You shoud have PIRAMIL I KNOW kit and know your most fertile period and interci=ourse in those most fertile period because chances of getting pregannt in that period is very high.
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