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How much water we can have per day. Because I am utilizing 3.0 liters of water per day except other liquids. But once or twice I am getting pure honey colored urine in the middle of the day. Is it a problem or still I need to take some more water?
My facial skin is more sensitive. And getting easily sunburned. I am sweating even this winter time after walking a while. Face sweats most. How I improve my problem?
I am 25 years old. Mere penis ki skin age se abhi tak niche nai hui h. Matlb jaise ek bache ka penis covered hota h skin se bilkul vaise h. Please advise me. Aisa kyo h aur kya kru mai.
What is pneumothorax lung disease? I can't understand. And what is the reason of this disease. Please help me.
I have cough. Its like dry cough. It continue since 2 months, I have taken medicine form near by medical shop but the effect is not much, please suggest me further.
Hi here my cousion is having a stomach problem and Throat pain Is another issue. What should i do to cure?
What is meant by RH factor? How do I know .my blood group A+, my Hus blood group B+ and my boy baby blood group O+. How to find Rh factor. Tel me pls doctor.
I am 32 years old female having a huge amount of hair fall and migraine problems with joint pain can you suggest some remedies which can be easily made at home.
I am 15 year old. My weight is 47 kg. I am suffering from dry cough for last two days. please help me.
Today with the rising instances of cardiovascular diseases, people have become really conscious about their heart's health and want to opt for items that promote good health. Oil is one of the most important components in food that is almost unavoidable so it is recommended to educate yourself about the different kinds available. Mustard oil is an age old oil that is used to cook almost all types of foods in India and then there is refined oil which is processed to meet the customers' needs. It becomes difficult to choose an oil that is actually beneficial to your health.
Mustard oil is derived from mustard seeds which is a little pungent and dark yellow in color. It is widely used as cooking oil in India. It is known to contain healthy fats that do not accumulate in the blood vessels and is also a source of omega 3 and 6 fatty acids and decreases the cholesterol level. Mustard oil has Glucosinolate, an antimicrobial ingredient that provides protection from infections.
Refined oils are natural oils which have been processed to remove impurities, odor, and contaminants. They are chemically treated to make the oil look clearer and cater to the customers' preference. Not many health benefits of refined oil are known apart from the fact that it is rigorously treated to meet the needs of the customers such as refined oils for heart patients. Filtered oil, on the other hand, is made by only eliminating impurities without being chemically processed which is better than refined oil.
Though generally mustard oil is regarded as healthy, researchers have found its downside too. Mustard oil has considerable amounts of erucic acid and heavy consumption may cause diarrhea or anemia. It is also known to cause skin eruptions and Rhinitis. It is recommended to consume moderate amounts of mustard oil so that you don't expose yourself to such risks.
Refined oils have much more harmful effects on your health than mustard oil. To begin with, the very fact that it is chemically treated makes it quite harmful. The process of refining involves nickel which has detrimental effects on the skin, respiratory system and liver. Preservatives and sodium hydroxide are also added during the processing which is harmful to the digestive system.
It is always better to go natural; so, mustard oil wins the debate but not without some glitches. It is advisable to choose your oil wisely and also monitor your consumption.