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Dr. R. Naresh

Physiotherapist, Hyderabad

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Dr. R. Naresh Physiotherapist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. R. Naresh
Dr. R. Naresh is one of the best Physiotherapists in Kukatpally, Hyderabad. He is currently practising at Elite Physiotherapy & Wellness Clinic in Kukatpally, Hyderabad. You can book an instant appointment online with Dr. R. Naresh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My age is 23. My height 6 ft. Weight 76 kg. I am having numbness and tingling in whole body. Right half head pain and abdominal pain. Chest enlargement and too much belly fat. Excessive hair growth. Bone and muscle pain. High bp 150/100. My cortisol is 234ng/ml. Total testosterone is 2.21ng/ml. Where can be the problem in body?

M. sc Psychology, BHMS
Homeopath, Hyderabad
My age is 23. My height 6 ft. Weight 76 kg. I am having numbness and tingling in whole body. Right half head pain and...
Hi lybrate user, all these symptons including excessive levels of cortisol, indicating cushing's syndrom. For this you can try allopathic medicines initially to get immediate improvement but that will not be a permanent solution. So, you can opt homeopathic medicines paralally, on long time intake of these medicines you can reduce the dosage of allopthic drugs n later permanently with observing improvement in your condition, symptoms n suffering wise, gradually can tapper the allopthic drugs. But in homeo, you need to continue medication for quite long time as its related to harmonal imbalance,&a kind of auto immune dissorder/metobolism.
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I am 24. Mujhe kuch din se bahut jayda back pain hai or ab right hand me bhi move karte tym pain hota hai. Mai bahut low feel kar rahi hu. Pltease suggest what can I do.

MPT, BPT
Physiotherapist, Noida
I am 24. Mujhe kuch din se bahut jayda back pain hai or ab right hand me bhi move karte tym pain hota hai. Mai bahut ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have suffering from navel displacement. Symptoms like headache, constipation and body pain.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I have suffering from navel displacement. Symptoms like headache, constipation and body pain.
Madam, Do you have any medical ailments Are you taking any medicines daily. Check BP. Take plenty of water, fruits, vegetables. Do yoga. Go for walks, in sun light. You will get vitamin D. Any particular problem, bothering, please tell me. Contact me for any clarification and advice.
1 person found this helpful
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Hi, I am working in IT sector most of the time I used to sit at my seat working in computers. Due to this and wrong sitting position I get back pain sometimes it get to worst. I need physio therapy or treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi, I am working in IT sector most of the time I used to sit at my seat working in computers. Due to this and wrong s...
LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I have pain in left knee. During walking.my weight. Is 85kg. Hight 166cns. Bhi 29 some times it starts from lumbar region and decends down thru left thigh to knee and to lower side. I take glucosamine 1500 mcg od along with aceclofenac 100mg. For controll of pain and trying to lower my weight. Thanks.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Hello Doctor, Im getting pain in both solder arms near to Shoulder blade from last two months. Consulted local doctors and no relief. Do you suggest any immediate X-ray or Scanning for this. And Pain was somewhat decreased when I started sleeping without pillow.

MPT, BPT
Physiotherapist, Noida
Hello Doctor, Im getting pain in both solder arms near to Shoulder blade from last two months. Consulted local doctor...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I have a back pain. This is occur once I play a cricket and throw a ball and the sound come from back like kat I think that it is a small pain so I rest for 2 weeks after 2 weeks I play cricket and in cricket now I ball I have a pain in back and now pain is in my all back so tell me some prevention to get rid from backpain.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I have a back pain. This is occur once I play a cricket and throw a ball and the sound come from back like kat I thin...
Hi, it's mean that your legs and back muscles are week so please do stretching and strengthing exercise of back and leg muscles, learn from sport physiotherapist or gym trainer, hope it will help you.
1 person found this helpful
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I have pain in all bones. Iost weight instantly, have nasal problems. Please help.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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