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Dr. R. Naresh

Physiotherapist, Hyderabad

Dr. R. Naresh Physiotherapist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. R. Naresh
Dr. R. Naresh is one of the best Physiotherapists in Kukatpally, Hyderabad. He is currently practising at Elite Physiotherapy & Wellness Clinic in Kukatpally, Hyderabad. You can book an instant appointment online with Dr. R. Naresh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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MIG ? 204, Road No. 1, K.P.H.B. Colony, Kukatpally, Opposite Grand Sitara Hotel, C/O Prasad HospitalHyderabad Get Directions
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Hello sir, I am 20 year old i am having severe leg pain from last week. Its giving more pain in early morning is there any natural solution please suggest me.

BHMS
Homeopath, Faridabad
Hello sir, I am 20 year old i am having severe leg pain from last week. Its giving more pain in early morning is ther...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Take Rhus tox, 200, 5 drops daily at night. Revert me after 10 days.Thanks.
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My age is 21 years have a problem of sudden headache and my back pain is also increases so please give me suggestions for my problem.

BPTh/BPT
Physiotherapist, Kota
My age is 21 years have a problem of sudden headache and my back pain is also increases so please give me suggestions...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My both elbow are pain from last two months.

BPTh/BPT, MIAP
Physiotherapist,
My both elbow  are pain from last two months.
It may be due to tennis elbow or golfer's elbow. You should consult for physiotherapy treatment. You can consult me in private for further details.
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The age of my wife is 53. She is sugar patient. As on date her fasting sugar label 150 and PP sugar label is 210. She fit and fine and taking alopathic medicine. Please suggest homoeopathic medicine for her. Since last few days she is suffering shoulder and knee pains.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
The age of my wife is 53. She is sugar patient. As on date her fasting sugar label 150 and PP sugar label is 210. She...
With homeopathy tk physiotherapy treatment best option for you and a checkup of vit d and calcium levels and vit b12.
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Shoulder Joint Pain

BPTh/BPT
Physiotherapist, Gurgaon
Shoulder Joint Pain

Shoulder pain and injuries

The shoulder is a ball-and-socket joint that has three main bones: the humerus (long arm bone), the clavicle (collarbone), and the scapula (also known as the shoulder blade). These bones are cushioned by a layer of cartilage

The shoulder joint is a very mobile joint which makes it very susceptible to injury. It moves the shoulder forward and backward. It also allows the arm to move in a circular motion, and to move up and away from the body.

Shoulders get their range of motion from the rotator cuff. The rotator cuff is made up of four tendons. Tendons are the tissues that connect muscles to bone. It may be painful or difficult to lift your arm over your head if the tendons or bones around the rotator cuff are damaged or swollen.
You can injure your shoulder by performing manual labor, playing sports, or even by repetitive movement. Certain diseases can bring about pain that travels to the shoulder. These include diseases of the cervical spine of the neck, as well as liver, heart, or gallbladder disease.
You're more likely to have problems with your shoulder as you grow older. It is especially common after age 60. This is because the soft tissues surrounding the shoulder tend to degenerate with age.
Most shoulder pain problems are:

  •   tendonitis/bursitis, injury or instability of the joint, or arthritic disease.
  •   rotator cuff syndrome is a strain or sprain or tear of the tendons that make up the rotator cuff.
  •   rarely, tumors, infections, and nerve damage cause shoulder pain.
  •   much neck pain is caused by soft tissue damage due to injuries such as whiplash or wear and tear due to overuse.
  •   damage to spine joints and bones, such as cervical disk degeneration, arthritis, or traumatic injury can cause severe pain and disability.
  •   fibromyalgia (whole body pain syndrome) can contribute to neck and upper back pain. Poor posture while performing everyday activities can also cause significant neck pain. Rarely, infections or tumors will cause neck pain.
  •   pinching a nerve in the neck or shoulder, or breaking a shoulder or arm bone, are also causes of pain.
  •   a frozen shoulder is when tendons, ligaments, and muscles stiffen and become difficult or impossible to move.
  •   a dislocated shoulder is when the ball of the humerus pulls out of the shoulder socket. An injury due to overuse or repetitive use can cause injury


A work environment that's good for the body is very important. Most of us spend hours each day sitting in front of our computer.
The first step to creating an ergonomic workstation is to consider how you spend most of your time at the workstation.

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Hello sir , This is saransh Tripathi. Please give me a precise advice I am not feeling well from last 4-5 days because when I wake up in morning my left leg is getting pain Atleast for 2-3 hours. I am waiting for your valuable advice Please reply asap.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir , This is saransh Tripathi. Please give me a precise advice I am not feeling well from last 4-5 days becaus...
Tk muscle relaxant medicine do rest avoid long standing and equal balance on both legs hot fermentation twice a day. Do spine and legs stretching exercise otherwise physiotherapy treatment must for relief.
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I have regular back pain. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have regular back pain. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have back pain for long time but I am just 24. What should i do?

BPTh/BPT
Physiotherapist,
I have back pain for long time but I am just 24. What should i do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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My dad has a disc problem and in morning time he suffers from stiffness in lower back area. What should he do?

MS - Orthopaedics
Orthopedist, Chennai
My dad has a disc problem and in morning time he suffers from stiffness in lower back area. What should he do?
He should not bend down, avoiding bike riding and sitting for long time and lifting heavy weights. He should gentle back toning exercises. If not alright he might need surgery.
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I have a problem in my knees, some time I feel there is no knee pain while seating for toilet, problem to sit down, I am 35 year male

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Stop using indian toilet and do knee muscle strengthening exercise. Thanks and regards Dr. Ritesh kharnal
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I have severe heel pain when I walk so short distance around 1 to 2 kms and also have back pain when I stand little time. I want to know what's the problem and correct treatment for the same. I am really not able to constantly walk or stand with severe heel pain and back pain. Please get me out of it. Thank you very much.

BHMS
Homeopath, Delhi
I have severe heel pain when I walk so short distance around 1 to 2 kms and also have back pain when I stand little t...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) and take it three times in a day for a week. 2. Rhus tox 30 (4 drops in little water) and take it three times in a day for a week and update with the feedback. Keep a gap of 15 - 20 minutes in both the medicines.
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I am 32 years old suffering from backache, working in it industry.

MS - Orthopaedics, MBBS
Orthopedist,
I am 32 years old suffering from backache, working in it industry.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I'm having heavy back pain since last two years and I'm suffering from it badly. Can't do any heavy works. What is the reason behind my back pain. Can you please help me when a solution to w.

DHMS (Hons.)
Homeopath, Patna
I'm having heavy back pain since last two years and I'm suffering from it badly. Can't do any heavy works. What is th...
Hello, lybrate user * its postural disorder, correct it. * go for physiotherapy for back muscle. * avoid, jerks, lifting weight, junk food. Alcohol, smoking. *homoeo- medicine * @ rhus tox 200-6 pills, thrice a day. @ arnica mont, 200-6 pills, thrice a day. Report, fortnightly.
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My wife 40 years old had back pain are irritation for 3 days and checked with doctor. She checked and told there is a growth inside vagina. She took a biopsy check up. What will be the problem?

BHMS PGCGO
Homeopath, Hubli-Dharwad
My wife 40 years old had back pain are irritation for 3 days and checked with doctor. She checked and told there is a...
at this age any vaginal or cervical growth cancer should be ruled out. if report comes negative also you need to do follow up every three or six moths
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Hii I was having rectal bleed with sharp pricking pain half month back then it stopped by taking duplac srp and dulcolax But since 10 days back I again started to have it the bleed was for 3 days And I am also suffering from constipation and gas I am also taking eva-q srp from last 1 week but yesterday I stopped to take the srp and again I had pain during defecation.

BAMS, YIC, DEC
Ayurveda,
Hii
I was having rectal bleed with sharp pricking pain half month back then it stopped by taking duplac srp and dulco...
Hi you need to care full with your diet first, take more fibrous veggies, fruits, drink plenty of water, take ghee and green leafy veggies, avoid spicy junk food, food from outside.
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I am 61 yrs old (retired govt. Officer). I am unable to stand/ walk freely due to blockage of vein in my pelvic vertebra. Kindly advice me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There is no entity like blockage of vein in vertebrae. Are you assuming by yourself or do you have investigations done for evidence. Please tell me your complaints of pain, numbness, weakness in limbs, paresthesias etc. Also kindly send me your investigation details and doctor's prescription papers so that I can see, correlate and advise you on what needs to be done for it. Do not hesitate to contact me if you need any further assistance.
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My hand is always shaking. How to stop it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It could be some form of dystonia and I would advise you to get in touch of a neurophysician and a detailed evaluation for this. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My mom is suffering from diabetes. Bp. Thyroid, I wanted too ask that last year she got fracture In her knee n v didn't knew abt that so she is still suffering from that broken knee pain. Kindly help what to do. Coz she is having a lot problem in walking. N due to heavy weight she has also got nerves n ol accumulated (gaathe) at her ankles. N she has bck pain too.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom is suffering from diabetes. Bp. Thyroid, I wanted too ask that last year she got fracture In her knee n v didn...
Bakshji, first thing is she should take appropriate medicine to control her blood sugar, bp and hypothyroidism effectively. Blood sugar should be fasting closer to 100 mg, pp between 150 to 160 mg and hba1c% <7. Bp <130/80 mm og hg and tsh levels should be between 3 to 4 milli units/ml/ with this should consult a competent orthopedician urgently.
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I am working as a computer operator since 10 yrs. Today I have feel pain in my neckside. What can I do for the same?

BPTh/BPT
Physiotherapist, Delhi
I am working as a computer operator since 10 yrs. Today I have feel pain in my neckside. What can I do for the same?
start with Physiotherapy treatment. learn cervical exercises. don't use pillow. Take calcium and vitamin D3 supplement for 2 months.
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I have pain in left elbow joints. How to rectify it?

BPTh/BPT
Physiotherapist,
If you're having pain in lifting wts or in writing that means you're having tennis elbow. Go fr physiotherapy treatment.
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