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Dr. R. Lingam

General Physician, Hyderabad

40 at clinic
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Dr. R. Lingam General Physician, Hyderabad
40 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R. Lingam
Dr. R. Lingam is a popular General Physician in Karmanghat, Hyderabad. You can consult Dr. R. Lingam at S.L.N.S.Poly Clinic in Karmanghat, Hyderabad. You can book an instant appointment online with Dr. R. Lingam on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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S.L.N.S.Poly Clinic

#7-3-110, Near Bus Stop, Omkar Nagar, Sagar Road, Bairamalguda, HyderabadHyderabad Get Directions
40 at clinic
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I am a 45 year old male. I experienced, about three times, after urinating, I got fainted for seconds. After that I was ok. These happened when I got up from sleep during midnight. I am weighing 65 kg. Height 175 cms.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D. Ayurveda
Ayurveda, Pune
I am a 45 year old male. I experienced, about three times, after urinating, I got fainted for seconds. After that I w...
It might be due to loss of semen through urine. Kindly look for it. If it is so have 3-4 soaked almonds at bed time with milk.
1 person found this helpful
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I am suffering from chronic sinusitis. Have nasal polyps and persistent nasal congestion. Can you please help?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
If only ch sinusitis with polyp, then budamate inhalation is not indicated, as it is for asthma. Take ennhale nasal spray 1 spray each nostril/day with glemont fx 1 tab with breakfast for 2 month. For polyp consult ent for need of operation.
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What You Should Know About Spondyloarthritis?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
What You Should Know About Spondyloarthritis?

The bones and joints orchestrate very well with each other for smooth movements of various joints and the spine. However, due to various reasons, some identified and others unknown, there could be inflammation of the areas where the bones join the muscles leading to impaired movement. The range of motion could be reduced or it could be painful, thereby, limiting movement. Spondyloarthritis includes a group of inflammatory diseases that involves the bones and joints and enthuses which are areas where the ligaments and tendons attach to the bones. This causes conditions like plantar fasciitis, ankylosing spondylitis, psoriatic arthritis and reactive arthritis. The term spondyloarthritis is a blanket term to describe any of the above-mentioned conditions.

Read on to know a little more in detail about it:

Causes: While the exact etiology is not identified for sure, most patients with spondyloarthritis have an autosomal dominant gene (HLA-B27). Chronic infections could trigger the onset of the disease too.

Symptoms:

1. In all forms of spondyloarthritis, there is always inflammation of the spine, joints and entheses. If the fingers or toes are involved, there could be swelling leading to what are typically known as 'sausage digits'.

2. There is sacroiliitis which is inflammation of the joint between the pelvis and the spine, and spondylitis which is inflammation of the joints between the spines. 3. Family history and autosomal dominant gene.

Diagnosis:

A detailed medical history and physical examination form the cornerstone of a confirmed diagnosis. In addition, radiographic examination and diagnostic blood tests also could be done to confirm the diagnosis. Radiographs, especially, of the spine and the low back show typical changes including sacroilitis in suspected cases of spondyloarthritis. If the spine does not show these changes, but there is a high likelihood of spondyloarthritis, then MRI (magnetic resonance imaging) can be used to confirm the diagnosis.

As a final step, a blood test for the HLA-B27 gene can also be confirmatory. However, it is not true that a person with the gene will definitely develop the disease.

Treatment:

  1. The most important aspect of treatment is the use of pain medications and anti-inflammatory drugs (NSAIDs) which help manage pain and inflammation.
  2. Corticosteroid injections may sometimes be given directly into the joint spaces or the membranes to provide quick relief of these symptoms.
  3. ESWT / RSWT has a definite role to cure enthesopathy. Plantar fasciitis, and achillodynia can be cured with ESWT. Even small joints of hand and feet are amenable to treatment with RSWT. It is nonoperative and noninvasive treatment and has no side effects.
  4. Very rarely, stronger drugs such as methotrexate or sulfasalazine may be used.
  5. Another set of drugs known as TNF-blockers (tumor necrotizing factor blockers) are also shown to be highly effective in controlling the pain of the spine and joints.
  6. In very severe cases, surgery may be required to correct joint damages or correct severe degenerative changes.
  7. Exercise plays a very vital role in controlling the issue and improving range of motion. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
2615 people found this helpful

Always my head is pained please tell me what can I do I do not know what is happening.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Always my head is pained please tell me what can I do I do not know what is happening.
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular ior medicnie contact on private chat.
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Know More About Diabetes

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
Play video

How to prevent Diabetes?

Hello everyone. I am Kanchan Patwardhan, clinical dietician and nutritionist, working in this field for the last 22 years. Today, we are going to speak about diabetes, you know diabetes is a very serious issue and india is becoming a diabetic capital. Every second person is diabetic or suspected to diabetic. So, don’t ignore your problems.

Actually, we can easily monitor our diabetes by diet and lifestyle. See, first you need to understand your body, if your body is going to give you signs and signals, so you can detect your problems very easily. if a diabetic person is having polyurea, polypagia, polydypsi, these kind of symptoms if anyone is having, please go and check your diabetes level and there is a HbA1c which is called Glycocelated Hemoglobin which is actually three months average glucose what you get through HbA1c. So you must do that test to know about your blood sugar level. Why is it necessary to control your blood sugar level? Because if you have high blood sugar, it is very dangerous, it will affect your kidneys, heart, and eyes. So please control your diabetes at a young age and stage.

So, if you are a diabetic or if you are suspected to diabetes, then also prevention is necessary for both of you. So, how can you prevent diabetes? First thing, regular exercises are the key. Second thing, you need to control your diet, you need to have good nutritious balanced diet and you should include good fibre in your diet to control your diabetes. You should include good quality proteins in your diet, not necessary animal proteins, but plant proteins you must consume. You need to include anti-oxidants because when you are having diabetes, your arteries are getting hard and if your arteries are hard then you will have coronary problems so it’s better to include citrus fruits to control diabetes and prevent elasticity of the arteries. Second thing, you must consume antioxidants in your diet. Anti-oxidants can be consumed from fruits such as amla, which is a good source of anti-oxidant. You can also have guava and mostly all fruits are good sources of anti-oxidants. So you should include anti-oxidants, you should eat two-three servings of fruits and vegetables in diabetes.

There are many people that say that you should not include fruits during diabetes. No, it is not correct. Why? Fruits have multiple benefits. It has anti-oxidants, it has vitamins, it has minerals and best is that it has fibers and generally the glycemic index of fruits is very low, so if the glycemic index is low, the sugar level will grow gradually, it will not go randomly. It will go steadily, it will not spike it. So, please consume fruits but if you are going to consume mangoes, then definitely you can have one mango in a day not much but you must include some or other fruits in your diet. Second thing, you should consume pulses in your diet, because pulses are very good sources of proteins, and complex carbohydrates. So, when you are eating pulses, your glycemic index will become low and definitely you will be able to manage your diabetes.

Diabetic person should consume very small meals, means every two-three hours depending on your hunger you must eat. You should drink plenty of water, and last but not the least, avoid fried items, avoid junk, avoid achaar, papad because it will not give you any nutrients and harm your body.

So, if you still want to achieve you target sugar levels and you want to achieve your weight with it, please contact Kanchan’s House of Health and Nutrition for it. Keep watching my videos. Thank you very much.

3616 people found this helpful

My sister has her both the palms getting discoloured to pale blue color and also some bumps are seen on both her palms.please Advice what can be done and also can it be a serious matter.

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
Yes it can be serious. She needs detailed heart check up and laboratory tests. It is better to meet a doctor and take treatment.
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When I sit for study I feel sleep after 30 min ,unless I sleep for 6 hr at night. Why this happens to me only. What to do?

MD - Homeopathy, BHMS
Homeopath, Vadodara
When I sit for study I feel sleep after 30 min ,unless I sleep for 6 hr at night. Why this happens to me only. What t...
It is called idiopathic means there no reasons found... and it happens just like that... To treat it you will have to do practices.. and Yogasun, pranayams.. etc.... Or consult for simple and safe homoeopathic treatment...
1 person found this helpful
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Is consuming 10 - 15 almonds in a day affects my body, how it helps. Wat is proper way to have almonds for healthy life, is it seriously help my penis to work properly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Is consuming 10 - 15 almonds in a day affects my body, how it helps. Wat is proper way to have almonds for healthy li...
Almonds are very much helpful for your sexual and overall health. Soak 10-12 almonds in water overnight and peel off in morning and have it with milk.
7 people found this helpful
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2 days agi I had spicy food next 2 morning I had problem during excretion, I think I gave piles, but there was no blood only burning that too severe burning. Can you please help.

BHMS
Homeopath, Faridabad
Hello. Get yourself examined know the degree of the piles. For non-bleeding piles: Hi, Need more history of your case like frequency and consistency of your motions? Your food habits? Any other medical condition do you have? The degree and stage of piles? Medication: Take homoeopathic medicines - Schwabe's Biocmbination-4 and Aesculus Pentarkan, both thrice daily for 4 weeks. And apply Topi-Aesculus cream for local application. Include more fibrous food in your diet like fruits, green vegetables, salads.
1 person found this helpful
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Sir, My son is 9 years old. His weight is 34 kg. He is suffering from fever since last 5 days. I am giving cefpodoxime 100 twice a day Since Sunday night but till 99 to 100 degree temperature comes at night. So now what will we do. Please reply.

MD Pediatrics
Pediatrician, Vadodara
Sir,
My son is 9 years old. His weight is 34 kg. He is suffering from fever since last 5 days. I am giving cefpodoxim...
Meet a pediatrician at your location to find cause of fever and get irrelevant investigations done. 5 days fever needs a blood investigation for confirming the source of infection.
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Hi I am suffering from dry cough from last six years so please help me to recover from cough and I have full head ache for this please suggest a good medicine to recover this issue thanking you.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi, dry cough is due to more allergy in your body. Perhaps you are suffering from chronic chest infection with non productive cough. Try to have vicks vapour from throat to chest covering a towel. Then take ginger ajuice added with honey. Take juice thrice daily. You will feel better.
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I'm 20 years old male I am suffering from the backache and stomach infections too from last month. I had taken medicine too but did not get relief please suggest me any better medicine to get cured.

BHMS
Homeopath, Ahmednagar
I'm 20 years old male I am suffering from the backache and stomach infections too from last month. I had taken medici...
What job are you doing. When do you have more of this backache. Any thing that relieves your backache. Any problems regards stool habits. Any urinary problems you have. At present you can start with homoeopathic medicine nux. Vom. 10m. 4pills 3times a day. Globules no 30.
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I am suffering from headache and fever and cold from last four days I already consulted doctor near my home he gave me some tablets I used them for three days but no recovery till now. What should I do now?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from headache and fever and cold from last four days I already consulted doctor near my home he gave m...
take sinarest one tab 2 times daily for 3 days. take dolo 650 mg one sos for fever more than 100 degree F. if not ok in 3-5 days then do test like haemogram, typhidot, malarial antigen. consult physician.
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I am effective by PCOD, so what will be the effect of it on my sexual life after marriage, am I able to get pregnant or not.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am effective by PCOD, so what will be the effect of it on my sexual life after marriage, am I able to get pregnant ...
S 100% take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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I having a problem from sex when I started a sex with girl I discharge quickly in two mint. What I have to do that my sex time is long lasting.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
I having a problem from sex when I started a sex with girl I discharge quickly in two mint. What I have to do that my...
Mr. Lybrate-userji your personal problems in premature ejaculation please avoid the alcohol and fast food and porn movie please stop regular basis masturbation regular basis hand job harmful effects on the body and penis tissue please use the ayurveda medicine 1 sahar rasayan kalp powder one tea spon to time daily 2 tab chanderprbhavati to bd 3 sahar mard extra time vati 2 bd
31 people found this helpful
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I'm suffering from fever last 3 days. What should I do at this time or which medicine help me?

MBBS, cc USG
General Physician, Gurgaon
I'm suffering from fever last 3 days. What should I do at this time or which medicine help me?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Any acupressure point in our body to increase sperm or testosterone count? Please tell me the name.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Any acupressure point in our body to increase sperm or testosterone count? Please tell me the name.
Please take damiana q 10 drops in a half cup of water and then report back also tak below Damiana 2x 3tims day for 30 days Ginseng 2x 3tims day for 30 days Agnus Castus 2x 3tims day for 30 days Nuphar Litea 2x 3tims day for 30 days Muira Puama 2x 3tims day for 30 days.
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I have unsafe sex on 13 day of cycle. I take pills uw72. I got bleeding on 20th day for 4 days. Then on 28 days it occurs again bleeding. It there is any harmful. What I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Menses can come irregular for a month or so after taking i-pill and it is very common. No need to worry. You r not pregnant as you already had menses twice after the sex.
1 person found this helpful
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Sir can you tell me that how can I know that I'm masturbating more than I have to, like if I'm doing it 2-3 times a day is it good or bad for my health or if I'm doing it 2-3 times in a week?

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Sir can you tell me that how can I know that I'm masturbating more than I have to, like if I'm doing it 2-3 times a d...
For masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Do not do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.
10 people found this helpful
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I am 31 years old male, married since 2 yrs. Recently I have had torn my frenulum of penis during intercourse about 4 weeks back during which bleeding was severe and subsided. Again 3 weeks later I had the similar Tear with minimal bleed and soreness. Again now after a month on and off soreness with no bleeding. I can retract the skin over the glans penis during erection. Problem is only when doing intercourse. Kindly advice further management!

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 31 years old male, married since 2 yrs. Recently I have had torn my frenulum of penis during intercourse about 4...
Dear lybrate-user please following following points 1. Clean the frenulum area three times a day. 2. Use warm soak in bath tub twice a day for good blood supply. 3. Use antibiotic bacitraci. First wash frenulum area dry it up then apply ointment. 4. Limit you sex no sex and no masturbation 10 to 15 days. You can ask any more question on line after paying fees donot worry.
2 people found this helpful
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