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Dr. R Kiran Kumar

Physiotherapist, Hyderabad

Dr. R Kiran Kumar Physiotherapist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R Kiran Kumar
Dr. R Kiran Kumar is an experienced Physiotherapist in Secunderabad, Hyderabad. You can meet Dr. R Kiran Kumar personally at KVK HEALTH & REHABILITATION CENTRE in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. R Kiran Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 3, Tirumala Enclave, Tirmulgherry Secunderabad, HyderabadHyderabad Get Directions
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Am a 28 unmarried male, from birth to till now am having a tightforeskin with pinhole, 2months back I search on the internet about thisproblem and then know am suffering from phimosis, somebody toldstretching cure this problem, so am doing stretching exercise for the last 2months, now I have lot of improvements, now I fully slip back myforeskin behind the glans without any pain, my inner and outer foreskinare two different colors, am I need any further treatment for thiscondition, suppose if I stop stretching exercises again phimosis occuror what, am so much depressed of this problem, please give me a correctsolution, am avoiding my marriage also because of this condition, if any doctor gives email id means I will send the pictures.

Masters in Clinical Psychology
Psychologist, Lucknow
Am a 28 unmarried male, from birth to till now am having a tightforeskin with pinhole, 2months back I search on the i...
Hi, You can go ahead with marriage its not a problem. Phimosis is a condition that occurs in all ages of men, where the foreskin does not fully retract over the head of the penis. The non retractable state can be considered normal for males up to adolescence. It is possible to acquired phimosis from damage or scarring to the penis, it can show as a white ring around the tip that is hardened non elastic skin. It can also be caused by narrowness. Some men may have trouble during sex and masturbation, even pain. If this happens once, let it heal. If it happens continually you will want to take action. Seeking a doctor is always the best step, but here we go into depth on some home remedies that may work, or get your started. Along with stretching (which I hope you are doing it in right way), Although it’s not necessary, your doctor can prescribe betamethasone cream to help speed up the process. Apply a tiny dab of cream twice a day to the inside of the tight ring, after stretching, and rub it in. This will make your skin produce less collagen, so it is more likely to stay stretched out between sessions. Try not to get much on your glans, but it may be unavoidable. Never use soap on your penis. Wash it using only water. You can gently retract the foreskin when you urinate. Again, over time, this will help to stretch the foreskin. Consult me for query. All the best.
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I have backache I am very sick off by thia pain I want to get rid of this ache so that provide me best way for over come this stage.

BHMS
Homeopath, Raebareli
I have backache I am very sick off by thia pain I want to get rid of this ache so that provide me best way for over c...
I suggest you follow the below for your condition: take mag phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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Suffering from severe headache and back pain please needed some suggestions to avoid it so steps to be taken to avoid it answer required very fast.

BHMS
Homeopath, Faridabad
Suffering from severe headache and back pain please needed some suggestions to avoid it so steps to be taken to avoid...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours. For backache: Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Hi. I am 35 year old male and I am suffering from severe knee pain from the last 1 week. I consulted a nearby doctor but it was not helpful. The pain balm given does not work well, is there qny solution for this problem to reduce my knee pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I am 35 year old male and I am suffering from severe knee pain from the last 1 week. I consulted a nearby doctor ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 28 years old I am suffering from knee pain since knee pain what should I do to get rid of this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old I am suffering from knee pain since knee pain what should I do to get rid of this problem.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have sever heel pain from last 1 month now I am enables to walk properly and in morning it's very difficult to move. I had taken medicine course during pain killers I have temporarily relif but again pain appears so please sugest me what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have sever heel pain from last 1 month now I am enables to walk properly and in morning it's very difficult to move...
avoid medicine do hot fermentation and calf stretching exercises. if it work then OK otherwise physiotherapy treatment must
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I am 33 years old male govt employee. When I am driving two wheeler I getting back pain. What I will do?

BPTh/BPT
Physiotherapist, Pune
I am 33 years old male govt employee. When I am driving two wheeler I getting back pain. What I will do?
Hello You have to correct your posture, also sit straight, do back strengthening exercises, and check your bikes shocker. Don't do long drive if it is have a break in between.
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मेरी मम्मी को 6 - 7 दिन से उसके पैर मे बहुत दर्द रहता है। घुटने से कुल्हे तक दाएं पैर में हो रहा है क्या करे

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
मेरी मम्मी को 6 - 7 दिन से उसके पैर मे बहुत दर्द रहता है। घुटने से कुल्हे तक दाएं पैर में हो रहा है
क्या करे
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 27 years old male. I have back pain in right side last five days. I used relief relief at that time. But when I get up in the morning, pain start.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 27 years old male. I have back pain in right side last five days. I used relief relief at that time. But when I ...
*get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. To start with, take bryonia 200--once daily in the morning and evening for 6 days.
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I have pain in my foot from last 3 days despite of no injury so what should I do?

MBBS
General Physician, Faridabad
I have pain in my foot from last 3 days despite of no injury so what should I do?
take tab dolo 1 tab bd for 7 days, apply volini locally twice daily, do hot water fomentation, it will help. thanks
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My mom s suffering from severe left side shoulder pain. What is the solution for it?

Bachelor of physiotherapy
Physiotherapist, Kolkata
My mom s suffering from severe left side shoulder pain. What is the solution for it?
Hi use hot compression and stretching exercise for upper limb. And use ice comopression around shoulder joint before sleeping, consult me after 6days.
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I am pregnant and its my fifth month going on. I have desk work around for 7 hours. What precautions should I take and I have very back pain also.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am pregnant and its my fifth month going on. I have desk work around for 7 hours. What precautions should I take an...
Do avoid sitting for long time and do have little leg movement to have Good circulation and learn Pre natal exercises from neuro or gynaecology physio
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I feel frequently headache spells lasting 8/9 hours almost on weekly basis. It starts from left back side and goes to front left ie half side with vomiting sensation. I am homemaker. Kindly advise me appropriately. Thanks in anticipation.

BHMS
Homeopath, Raebareli
I feel frequently headache spells lasting 8/9 hours almost on weekly basis. It starts from left back side and goes to...
Take belladonna 30 - one dose when headache starts so that it does not extends that long duration. Take this for a week at least and inform.
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I am suffering from headache headache since 6 month, and I am not able to sleep in night because of headache, and pain in back of neck, with rumatics muscles pain on back side of the neck, I can not hold my head in one position. I have tried many medicines but no result found, please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from headache headache since 6 month, and I am not able to sleep in night because of headache, and pai...
Do not take thick pillow. Give support to your neck not head. Do exercises of neck keep your posture correct. Take belladona thrice a day on 30 potency and cal. Flour 12 x four tablets daily once and after five days call back.
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I am having severe pain in back of my neck. It remains for 3 weeks. I have used pain killers. But there is no use.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I am having severe pain in back of my neck. It remains for 3 weeks. I have used pain killers. But there is no use.
Painkillers will give a temporary relief. I suggest you to concentrate more on builing strength of your neck musculature using isometric exercises and postural correction. Try with the exercises and improve your posture to prevent neck pain in the future.
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I am just 18 years old and still facing severe hair fall. This prblm started few months back. At first I ignored it because I thought it's normal. But slowly slowly I realized that my hairfall increased. And now even after applying so many oils and different hair fall rescue remedies I am unable to make changes. I desperately need your help. Being a girl it's a serious problem for me. I am just 18 and can't take this stress anymore. Do help me pleases.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
I am just 18 years old and still facing severe hair fall. This prblm started few months back. At first I ignored it b...
stress can also increase hair fall so just relax u can get out of this problem soon start eating dry fruits, green veg , amla , black sesame and coconut every day take yashtimadhu powder from any ayurved store and start 1 table spoon 3 times with milk every day ur hair will grow definately ..
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Why do I have a pain in left leg always? I had done a xreay where everything is okey. Please advice what steps to be taken to avoid this?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
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I have very pain in my left leg this week I'm very problem how to remove my pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have very pain in my left leg this week I'm very problem how to remove my pain?
Leg week h ya this week me pain problem hui anyway. If leg weak then do strength exercise like quadriceps exercise. If problem in this week then take heat fermentation and muscle relaxant medicine and do rest avoid long standing. After relief start stretching exercise in daily routine.
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I have got fever in january before that on october 2014. After fever I have problem of pain in lower portion of legs below knee every day after I wake up in morning. Then when I start walking my pain is gone again next morning after sleep I feel pain again as I start walking no pain so could you guide me what is the matter and can it be deficiency of vitamin b12.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
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