Dr. R Haranadh Babu

Brush your tongue along with your teeth every day!

Often we are caught by a piercing pain that shoots through the roots of our teeth right up to our cranial region, at fairly unsuspecting moments. The pain can either cause momentary discomfort or end up being excruciating and difficult to bear. Rushing to the dentist is usually the only recourse left for us to take at such times. Most of such complaints meet the same verdict, that of, ‘sensitive tooth’. The problem of sensitive tooth has emerged as one of the most recurring and prevailing dental ailments.

Usually exposing the affected tooth to extreme tastes like sweet and sour or hot and cold food items can trigger off sensitivity in your teeth. Tooth sensitivity usually occurs when the nerve endings are exposed to food and other foreign particles due to a condition of gum pull back. This primarily takes place due to insufficient oral care which results in the decomposition of tooth enamel. This also makes one vulnerable to tooth decay and cavity formation. Inflammation of gums and persistent intake of acid inducing food products are among the other prominent factors leading to tooth sensitivity. The incidence of tooth sensitivity also increases with age. However, it is a fairly defeasible disease and one of the foremost steps to rectify the condition is meticulous and regular dental care.

Some of the steps to follow while dealing with sensitive tooth can be as follows.

1. Regular oral care: Maintaining the oral hygiene is paramount to avoid the recurrence of tooth sensitivity. Use of a proper brush in the right technique at least twice a day is mandatory. For the best results and to avoid gum bleeding, dentists recommend the use of a soft bristled toothbrush. Over and above brushing, one must use fluoride and antiseptic mouthwash for rinsing purposes. Use of floss is also a good practice.
2. Using a proper toothpaste: The choice of toothpaste needs to be judicious. The best kind is a fluoridated toothpaste with a lesser proportion of tartar present in it. Regular use may substantially reduce the harm caused by tooth decay and work as a viable solution to sensitive tooth.
3. Regular visits to the dentist: Prevention is better than cure. As such, it helps to make periodic visits to the dentist to check the condition of your teeth rather than making an SOS rush to her or his clinic when disaster strikes. Oral hygiene can be best maintained when abiding by the instructions given by the dentists.