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Dr. R.c.m. Sharma

Homeopath, Hyderabad

at clinic
Dr. R.c.m. Sharma Homeopath, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R.c.m. Sharma
Dr. R.c.m. Sharma is one of the best Homeopaths in Suchitra, Hyderabad. He is currently practising at Sharma Clinic in Suchitra, Hyderabad. You can book an instant appointment online with Dr. R.c.m. Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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80, Phase 1, Kalyan Nagar, Vengal Rao Nagar, Land Mark: Opposite A.G. ColonyHyderabad Get Directions
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How to increase male testosterone level? And what an gentle and average testosterone level of men?

PDDM, MHA, MBBS
General Physician
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How to increase male testosterone level? And what an gentle and average testosterone level of men?
Wean off highly-processed foods and eat more lean protein, healthy fats (butter, coconut oil, avocado), and zinc-rich foods such as oysters, grass-fed beef, spinach, pumpkin seeds, and dark chocolate. I also recommend adding more cruciferous vegetables to your diet such as broccoli, brussels sprouts, cauliflower, cabbage, and collard greens. These foods help detoxify your body from estrogenic compounds in your environment.

F 21 I want to join gym for lower body fat I have fat only on my lower body and upper body is slim so but I dnt want to continue gym when I loose my lower body fat thn I will stop going to jym. But I heard that if you join jym then you have to continue jym otherwise you fatty again is this true?

BHMS
Homeopath
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F 21 I want to join gym for lower body fat I have fat only on my lower body and upper body is slim so but I dnt want ...
Yes it does mean that you continue taking balance-diet/avoid junk-foods & cold drinks. Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. For further queries get back to me.

I m female 27yr old and have loss my hair what should I do?

BHMS
Homeopath
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I m female 27yr old and have loss my hair what should I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I am 32 years male, I have some psychological problem, if I see another male person (he is look very healthy and big one) I need to friendship with him and to join with him for sexual process. Now I am very much tensioned about my mind. Please give a solution to change my mind.

PDDM, MHA, MBBS
General Physician
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I am 32 years male, I have some psychological problem, if I see another male person (he is look very healthy and big ...
Sexual orientation cannot be change and as this is not a disorder, so do not worry about its treatment. But it is commonly associated with anxiety, depression, adjustment disorder, self harm and isolation because of social complication as you must have been facing. As it is not a disorder according to medical science, no treatment available to change orientation. So stop accepting it as an illness and accept yourself as you are naturally. Also be aware of sexually transmitted disease and AIDS as it is very common with homosexuality because of unprotected relations. Final message to you: Do not worry about god given orientation, work on acceptance of your natural sexual orientation and counseling from psychologist in much distress.

I am 21 Year male, I started loss my hair and with the end of 1 year I loss a lot of hair from temple I am not totally bald. Does hair regrowth? Does masturbation affect hair loss?

BHMS
Homeopath
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I am 21 Year male, I started loss my hair and with the end of 1 year I loss a lot of hair from temple I am not totall...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). No, masturbation (if not an obsession!) doesn't affect hairloss.

How to get periods immediately as it is delayed 5 days from previous date? Earlier it was normal but this time it is delayed 5-6days. Is it normal or not?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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How to get periods immediately as it is delayed 5 days from previous date? Earlier it was normal but this time it is ...
There can be many reasons for delay in periods including stress or pregnancy. First the pregnancy part needs to be ruled out by home pregnancy test if you are sexually active. If you are sexually not active then first there is a need to find the reason for irregular periods. I suggest you to take an ultrasound lower abdomen along with the thyroid profile. Suggest you to visit a gynaecologist.

I am suffering from over weight, please guide me by an home base idea, cause i am not free more for outing sources.

M.sc Food & Nutrition
Dietitian/Nutritionist
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I am suffering from over weight, please guide me by an home base idea, cause i am not free more for outing sources.
There is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.

I lost my hair, is there any to regrowth my hair with out Plantation. If it is not possible then what is the cost for hair Plantation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I lost my hair, is there any to regrowth my hair with out Plantation. If it is not possible then what is the cost for...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.

I am suffering from severe hair loss from past 1 year and taking the treatment from 5 months but the problem is going more severe. I also done all prescribed tests like thyroid and hormone and the results are normal. Even I have no such type of hormonal history of baldness in the family. I am 28 and a mother of 3 yrs baby. Please give me your valuable advice.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Take lycopodium 200 just 1 dose in morning. Drink fruit juice, dry coconut daily, calcium sandoz and complan. Report me after 3 weeks

How can protect my hairs from dust ?

BHMS
Homeopath
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How can protect my hairs from dust ?
You should cover the hair when you are travellin. Wash them with shampoo and water on alternate days.

I wish to know Is mental problems related to heridity or in anyway connected to parents ?My nephew showed symptoms at 15years and later became a patient.in our family noone ever had any mental problems .still we have one case ..pls advise

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist
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Hi Shakeela Yes mental Illnesses are known to run in families. An individual inherits a susceptibility to a mental illness but doesn't necessarily develop the illness ie the person may or may not develop the illness. Mental Illnesses are caused by a combination of biological factors ( ex. inherited genes from parents... ), environment & psychological factors. Exact cause is not known yet. ALL THE BEST

I have light spotting (pink in color) today, my periods are on 19th of this month .I m experiencing symptoms like back pain, stomach pain, dizziness ,drowsiness, fatigue and headache since 2 weeks.

MBBS
General Physician
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I have light spotting (pink in color) today, my periods are on 19th of this month .I m experiencing symptoms like bac...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.

Hi i am-69 years- old, having copd < 07 years (as prescribed)- now having brethlessness, even walking on plain ground with smallest weight- a smoker of 08 cigarettes per day .Please help

MD PULMONARY, DTCD
Pulmonologist
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First stop smoking. Get a spirometry done to assess severity of copd. Getting breathless even walking short distance means you are having severe copd

I am having a big problem of hair fall please suggest me a suitable treatment.

BHMS
Homeopath
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I am having a big problem of hair fall please suggest me a suitable treatment.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

I am suffering from back pain from past 2 months. What should I do? Please suggest me some treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am suffering from back pain from past 2 months. What should I do? Please suggest me some treatment.
Do Take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes

How to Reduce Diabetes or Control Blood Sugar levels ??

PGDCC, MD-Physician
Cardiologist
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If you are a diabetic or have a risk of getting it, this are the simple things to remember to control blood sugar levels.

1. Exercise regularly. 30 mins in the morning and 30 mins in the evening minimum.
2. Avoid extra calories. Even extra carbs can be converted to sugars and damage you.
4. Avoid white things. Sugars, rice, sweets, maida.
5. Sugar free sweets are same. Don; t eat it!
6. Check blood sugar regularly- at least once a 15 days of you are a diabetic, and once every 3 months if you are above 40 years.
7. Never to stop or change your diabetic medication without your doctor's advise.

How to Reduce Diabetes or Control Blood Sugar levels ??

Is der any relation between shoulder injury and chest muscle? Coz I have shoulder injury, but sometime there is a muscular pain in chest area also.

cc USG, MBBS
General Physician
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Is der any relation between shoulder injury and chest muscle? Coz I have shoulder injury, but sometime there is a mus...
Yes, Shoulder and chest muscles are connected and with movement of shoulder chest pain of muscular origin can occur Local application of Volini gel 1% twice a day for 2-3 day consult Physician/me for further management

I am suffering from hair loss. It appears ti be like baldness and hair thinning. Please suggest me something so that I can cure hair loss and this baldness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from hair loss. It appears ti be like baldness and hair thinning. Please suggest me something so that ...
Hi lybrate-user. Thanku for writing into lybrate. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.

Question for (what if I masturbate everyday. Does it effect my body dose it harm my body I don't know any thing about it please help me regarding this)

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist
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Question for (what if I masturbate everyday. Does it effect my body dose it harm my body I don't know any thing about...
Dear lybrate user masturbation doesn't cause any kind of physical weakness or loss of energy. It is very common myth. So don't worry. So stop blaming yourself and don't be in guilt of masturbation. Physically it will not cause any weakness. But very rarely when people get addicted to it and do it very often - it affects ones professional focus and concentration. So focus on your physical health + professional life and in free time you can surly masturbate which will not cause any weakness. I hope this answer resolves your doubt. If yo want to know more about improving your sexual health and sexual energy

I am having pimples in large size on my face. With that problem my face colour was becoming black. Please help me to cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having pimples in large size on my face. With that problem my face colour was becoming black. Please help me to ...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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