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Dr. Puspalatha Rathi

Ayurveda, Hyderabad

125 at clinic
Dr. Puspalatha Rathi Ayurveda, Hyderabad
125 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Puspalatha Rathi
Dr. Puspalatha Rathi is a renowned Ayurveda in Ameerpet, Hyderabad. You can meet Dr. Puspalatha Rathi personally at Sri Ganesh Ayurvedic in Ameerpet, Hyderabad. You can book an instant appointment online with Dr. Puspalatha Rathi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Ganesh Ayurvedic

Shop No. 105, Srisha Plaza, below A.P. Mahesh Bank, Ameerpet. Landmark: Opp. Sheeshmahal Talkies, HyderabadHyderabad Get Directions
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Plz suggest any natural home remedies to rid from erection and premature ejaculation problem. Which remedy is best if penis do not erect hard. And after discharge its not erect again in 20 mins. Also suggest any ayurvedic or homeopathy medicine rid from this. Weight is 91 And height 5.7.Age -32.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Plz suggest any natural home remedies to rid from erection and premature ejaculation problem. Which remedy is best if...
Do yoga and running and decrease weight first,eat all raw uncooked food in morning and afternoon.Drink warm water whole day.medicines cannot be given without seeing the patient personally
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Is Psorasis cureable ? if yes .Please tell me about the medicines which I can take from local market ?

MD - Medicine, MBBS
Cardiologist, Panchkula
Psoriasis is a recurring disease.It can be controlled with medicines. You must take treatment under the supervision of a skin specialist.
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Mera 2 years ka boy h use 4 days se fever or cough ho raha h doctor KO bhi 2-3 baar dikha diya par kuch nahi ho raha fever phir aa jata h, please suggust me a proper treatment and medicine.

BHMS
Homeopath, Ghaziabad
Mera 2 years ka boy h use 4 days se fever or cough ho raha h doctor KO bhi 2-3 baar dikha diya par kuch nahi ho raha ...
Fever kitna hai. Kis type ka hai like continuous hai ya perticular time saath mein vomiting n stool kaisa. In sab ke baad hi kuch medication hoga.
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Hii doctor. My friend wants to know that what are the symptoms of viral fever and what are the caution he have to take.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hii doctor. My friend wants to know that what are the symptoms of viral fever and what are the caution he have to take.
Illnesses caused by viruses are among the most frequent causes of fever in adults. Symptoms can include a runny nose, sore throat, cough, hoarseness, and muscle aches. Viruses also may cause diarrhea, vomiting, or an upset stomach. You take rest and fever medicine when you get it and drink lot of water
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I have h hair fall problem since last two years .I haven't change my shampoo and oil . Using same shop and oil from childhood .before having this problem mine hair was so long and thick but know they become a tail .so please give me some solution for this .

MD - Homeopathy
Homeopath, Aurangabad
I have h hair fall problem since last two years .I haven't change my shampoo and oil . Using same shop and oil from c...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
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Do not use your teeth for doing something other than chewing food

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Do not use your teeth for doing something other than chewing food
Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.
95 people found this helpful

Very problem my teeth blooding in my teeth very pain my teeth please sir solve my problem I m very sad from teeth pain problem sir.

BDS
Dentist, Jaipur
Very problem my teeth blooding in my teeth very pain my teeth please sir solve my problem I m very sad from teeth pai...
Masure se blood and ka matlb h gum me pareshani start hona. You should do oral prophylaxis. If test pain is there it means any cavity is present in mouth. Go and check for caries and get it restors
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How I want to Become slim fit. If I have fat on my body. Which type of diet I can take for that nd whatever i'll do for that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How I want to  Become  slim fit. If I have fat on my body. Which type of diet I can take for that nd whatever i'll do...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I need weight loss tip. Even after decreasing my diet. I am unable to lose weight. And I am afraid if I have thyroid. Please suggest me what to do?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I need weight loss tip. Even after decreasing my diet. I am unable to lose weight. And I am afraid if I have thyroid....
First thing check thyroid.its important for you.. *In the morning drink 1 cup of warm water with lemon *Drink lots of water throughout the day and with all meals *Drink lots of green Tea *Never ever eat sugar *Eat whole foods *Eat all the vegetables you want *Eat 5 small meals a day (This includes snacks) *Do not eat anything after 7PM *Eat fruits maximum *Do � hour to 45 minutes of cardio, preferably walking ) *Eat the good fat (olive oil, *Get 8 hours sleep *Minimize stress *Eat low fat dairy products such as plain yogurt, cottage cheese, skim milk. (No solid cheeses)
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I have fever and pain in my whole body as well as vomiting with food for 3 days. Why sir? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have fever and pain in my whole body as well as vomiting with food for 3 days. Why sir? Please help me.
Do tests cbc,blood sugar,lft,kft,urine r/m,mp,widal. take ors liquid, take tab. dolo-650 mg twcie a day.tab. emeset -4mg twice a day. ulgel-A 15 ml before meal. Start with easily digested foods such as gelatin, crackers and toast. When you can keep these down, try cereal, rice, fruit, and salty or high-protein, high-carbohydrate foods. Avoid fatty or spicy foods. Wait to eat solid foods until about six hours after the last time you vomited
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I am 22 years old female and I have irregular menstrual cycle problem for last 7 years I consult many doctors regarding the problem every time they give me pills for 3 months and my periods comes only after I take pills now I am tired of taking pills what should I do?

D.H.M.S
Homeopath, Muzaffarnagar
I am 22 years old female and I have irregular menstrual cycle problem for last 7 years I consult many doctors regardi...
Its not a permanent treatment. You can take a homoeo medicine pulsatilla 30, 5 drops in little water thrice daily, and aletris ferinosa q 10 drops in little water twice daily for 15 days. If you feels better then consult privately for continue treatment. Your treatment will be complete in six month.
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I am Male aged 34 years, c/o neck pain. Straightning of neck, not able to bend. Mri report: straight of cervical spine noted & multiple cervical disc protrusions indentingtheca encroaching latera recess of nerve root noted c3c4. C5c6c7. Cervical spines are normal, spinal epidural intra, intrer medulla normal? I request you to suggest tt.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, you could attached your report with this q, fine got it. At age of 34 years what had happened to such multiple protrusions, thats also fine as management is according to cause so i'm intrusive. Thanks for seeking authentic support from Ayurveda, your case demands vata correction procedure i. E. Basti and brahan nasya, along with physiotherapy. Till then have ashwagandharishtha 4 tsf after food. Communicate with your ayurveda Doctor. Or me for further time bound results.
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How should we have to brush our teeth and how many times in a day i. E interval between brushing?

MDS Prosthodontics, BDS
Dentist, Chandigarh
Use a soft bristle brush. Brush all surfaces of teeth one by one gently and gums. Brush at least twice a day. Morning and before going to bed.
2 people found this helpful
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Day by day my weight was decreasing so what to do to increase weight and what is ideal weight in the age of 19.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Day by day my weight was decreasing so what to do to increase weight and what is ideal weight in the age of 19.
58 - 62 is the ideal weight for females. To increase weight: a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients.
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Pain bit of in eyes when I rotate it. Mild fever back muscles pain. Throat me kante kante jesa lg rha h .kuch dino se ache se fresh (deification) bhi nhi ho pa rha hu.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Pain bit of in eyes when I rotate it. Mild fever back muscles pain. Throat me kante kante jesa lg rha h .kuch dino se...
It's due to viral fever...will get better with time and treatment. You may need to start treatment if u develop redness, discharge or blurred vision.
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Do onion juice can reduce hair fall and leads to regrow of new hair in the bald patches? Can it be also used to turn white hair back to black? Is it true or myth? Please answer my query and help me with this?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Do onion juice can reduce hair fall and leads to regrow of new hair in the bald patches? Can it be also used to turn ...
Onion is rich in sulfur. This mineral is one of the main building blocks of hair. It improves blood circulation and provides the hair follicles with sufficient nourishment. Onion also has anti-bacterial properties, so it helps with scalp infections that might contribute to hair loss. Furthermore, it contains the enzyme catalase, which is an anti-oxidant that can prevent premature graying. This is a natural treatment, so you’ll have to be a bit patient to see the results. For speeding up the process of promoting hair growth , you may consult a trichologist.
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What is the cause of irregular in menstrual cycle? What precautions should I take. please sugest some good medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the cause of irregular in menstrual cycle? What precautions should I take. please sugest some good medicine.
Your menstrual cycle can be disturbed if you change your method of contraception or you have an imbalance of the hormones oestrogen and progesterone. It's not unusual to have a hormone imbalance for a few years after puberty and before the menopause. This can cause your menstrual cycle to become longer or shorter. Your periods may also become lighter or heavier. If your irregular periods are caused by these age-related factors, you won't usually need to see your GP. Lifestyle The following lifestyle factors can also upset your balance of hormones and cause irregular bleeding: • extreme weight loss or weight gain • excessive exercise • stress Contraceptives An intrauterine system (IUS) or contraceptive pill may cause spotting between periods. An intrauterine device (IUD) doesn't cause irregular periods, but can cause heavy bleeding or painful bleeding. Small bleeds, known as breakthrough bleeds, are common when the contraceptive pill is first used. They're usually lighter and shorter than normal periods, and usually stop within the first few months. Polycystic ovary syndrome Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. Gynaecological problems Irregular bleeding can also be caused by an unsuspected pregnancy, early miscarriage, or problems with the womb or ovaries. Your GP may refer you to a gynaecologist (a specialist in conditions of the female reproductive system) if further investigation and treatment is needed. Thyroid disorders A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your GP may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. Ruling out pregnancy If you have irregular periods, your GP may recommend a pregnancy test and ultrasound scan to rule out a possible pregnancy, particularly if you're in pain (which could mean you're having an ectopic pregnancy or miscarriage).
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Health Benefits Of Ragi

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Ragi

Health benefits of Ragi:

Maintains bone health:


Ragi is the richest source of calcium among plant foods. Calcium along with vitamin d help strengthen bones. It is an excellent source of natural calcium for children and aging people. It helps in the development of bones in growing children and in the maintenance of bone health in adults. Thus, ragi helps keep bone problems at bay and could reduce the risk of fractures as well.

Aids weight loss:

Ragi contains an amino acid, tryptophan which reduces appetite. It has a much higher amount of dietary fiber compared to white rice and other grains. It is also a low-fat cereal and most of the fats are in the unsaturated form. This makes it the best choice in grains for people trying to lose weight. The bulkiness of the fibers and the slower digestion rate makes one feel fuller on fewer calories and therefore helps prevent excess caloric consumption.

Lowers high cholesterol levels:

Ragi contains amino acids lecithin and methionine which help bring down cholesterol levels by eliminating excess fat from the liver. Finger millet also contains the amino acid threonine which hinders fat formation in the liver and helps bring down the cholesterol levels. The high fiber content of ragi also helps manage cholesterol problems.
 
Help in anemia:

Ragi is an excellent plant source of natural iron. Its consumption helps in anemia. Vitamin c increases iron absorption. Sprouted ragi develops vitamin c in the process of sprouting, therefore, the iron in ragi becomes more bioavailable when consumed as sprouted ragi flour or ragi malt.

Reduces diabetes risk:

Due to the high polyphenol and dietary fiber content in finger millet, regular consumption is known to reduce the risk of diabetes mellitus and gastrointestinal tract disorders. According to a research finger millet based diets help diabetics as they contain higher amounts of fiber over other cereals and millets. Diets based on whole finger millet have a lower glycemic response i. E. Lower ability to increase blood sugar level. This has been attributed to the presence of certain factors in ragi flour which lower digestibility and absorption of starch.

Ragi - best food for diabetic

Helps in relaxation: one amazing benefit of ragi is that it helps in relaxing the body naturally. It is found to be beneficial in conditions of anxiety, depression, migraine and insomnia.

Source of essential amino acids:

Ragi is rich in amino acids vital for the body. Finger millet contains amino acids namely tryptophan, threonine, valine, isoleucine, and methionoine. Isoleucine helps in muscle repair, blood formation, bone formation and improves skin health. Valine is an essential amino acid which facilitates metabolism and repair of body tissues. Another essential amino acid, not found in most cereals, is methionine. It is found in ragi and therefore makes it a complete protein food, unlike other cereals and millets. The amino acid methionine is useful in various body processes, helps in eliminating fat from the body, and is the main provider of sulfur in the body. Sulfur is essential for the production of glutathione which is the body's natural and most important antioxidant.

Ragi food preparations

Finger millet is normally consumed in the form of flour-based foods such as roti (unleavened pancake), mudde (stiff porridge/dumpling) and ambli (thin porridge). Ragi can be used to make porridge, upma, cakes, and biscuits. Ragi flour is used to make various Indian preparations like dosas, idlis, and ladoos.

'puttu' is a traditional breakfast of Kerala, usually made with rice powder together with coconut and steamed in a cylindrical steamer. The same preparation is also made with ragi powder, which makes it more nutritious

Multigrain flour preparation by combining wheat and finger millet in the ratio of 7: 3 (wheat: finger millet) is one of the simplest ways of incorporating ragi in the daily diet as no Indian meal is complete without the Indian style bread or roti. In the proposed blend, though the gluten content is reduced significantly, the making of chapatti is not much affected. However, the color turns a little dark. Fortification of finger millet in chapattis is very helpful in controlling glucose levels in diabetic patients efficiently.

Malted ragi grains are ground and consumed, mixed with milk, boiled water or yogurt. In southern parts of India, it is the recommended food, by doctors, for infants of six months and above because of its high nutritional content. Homemade ragi malt is one of the most popular infant foods till date.

Delicious ragi malt

Malting characteristics of finger millet are superior to other millets. On malting, the vitamin cis elaborated, phosphorus availability is increased, digestion is easier and amino acids are synthesized. In south India, the malted ragi flour is extensively used in the preparation of weaning foods, instant mixes and beverages.

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