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Dr. Puruvrava Recapu

Physiotherapist, Hyderabad

200 at clinic
Dr. Puruvrava Recapu Physiotherapist, Hyderabad
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Puruvrava Recapu
Dr. Puruvrava Recapu is a popular Physiotherapist in Tarnaka, Hyderabad. You can meet Dr. Puruvrava Recapu personally at Bone Joint Muscle Physiotheraphy Clinic in Tarnaka, Hyderabad. You can book an instant appointment online with Dr. Puruvrava Recapu on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bone Joint Muscle Physiotheraphy Clinic

D No 12-13-449, Opp To J D Mobile Zone, Tarnaka. Landmark: Near Bank of Baroda, HyderabadHyderabad Get Directions
200 at clinic
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Keep getting episodes of Achilles tendinitis and frequent pain in ankle joints of foot. Any preventive measures Age 40.

C.S.C, D.C.H, M.B.B.S
General Physician,
It's common in runners and middle-aged people who play sports only on the weekends. Heel pain and tenderness are key symptoms. Treatment usually involves at-home care under a doctor's supervision, such as rest and pain relievers.
1 person found this helpful
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Sir, I am 23 years old. I am getting knee pain to right knee. I went to hospital today and I took my x ray. By seeing the x ray the the doctor told me the cartilage is reducing and it is starting stage. Is reducing in cartilage will come at this early age. And it is recovered by taking mecidiencs .I am also confused can you please suggest me sir. As it occurring due to the climatic conditions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
steroid injection. calcium supplement. physiotherapy treatment are the solutions quadriceps exercises. avoid long standing, sitting. keep straight ur legs .
1 person found this helpful
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I am 23yeat old and I have backache problem when I use heavy bag on my shoulder and some other item I have carry so what I do?

BHMS
Homeopath, Faridabad
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
1 person found this helpful
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My cervical spine mri shows that" mild diffuse annular bulge of c4-c5, c5-c6 and c6-c7 intervertebral discs and causing indentation on anterior subarachnoid spaces. And" anterior osteophytes and end plate changes at c5 and c6 vertebral levels. Kindly explain really what' s its meaning and remedy. Whether allopathy, homeo or ayurveda is more suitable. Its urgent.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I will give u the explanation in short that most probably u r suffering from cervical spondilitis nd may be you r having attacks of vertigo along with if I m not wrong. You may consult me.
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I have a knee pain. When I walk little bit. The pain is ouze out and I am just 27 please tell me what the problem?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Don't worry regarding what problem you have to be clinically examined by musculoskeletal physiotherapist and can suggest you ift physiotherapy treatment 10 sessions and can learn knee strengthening exercises
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I am 19 year old male I have a pain in my legs in few a days in week and if I done any hard work the pain is increasing. Is it any solution?

BPT MIAP
Physiotherapist, Chennai
Ok Then let you first reduce your pain By icing massage without any pressure along your leg muscles for about 5 to 7 min. Once it's reduced carry on with streches followed by stregthen .take care be active.
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I am 22 yrs old male. I have continuous pain in my right hand sometime. Can you pls tell me what maybe its reason.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is inadequate information rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
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Sar mai bahut paresan hu mere hathon mein bahut dard hota hai mai kya karu koi dava batao.

DHMS (Hons.)
Homeopath, Patna
Hi, lybrate user, take, homoeo medicine. @ rhus tox 1000-6 pills, twice a wk. @ colocynth 200-6 pills, thrice a day. Take, care.
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I got pain in all joints of my body from last 2 days. CouLD you please tell me. What I do?

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment ferrum phos 6x 4 pills 3 times rhus tox 200 -4 pills 3 times for 8 days and revert back,
15 people found this helpful
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I am 78 years old suffering from back pain for the last one year. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 41years old lady. I have got this problem of heel pain and back pain. Why is this so and what is the solution for it.

BPTh/BPT
Physiotherapist, Delhi
For heel pain do straching of foot muscles and contrast bath. Avoid high heel and increase calcium diet. And for back pain do straching and strengthing ex for back muscles. If problem still persist consult physio.
1 person found this helpful
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I have pain in my left hand from 2 days & also have itching in my palm continuously. Yesterday it was in half of palm area & wrist including ring finger & baby finger now it is in full hand. When I stretch palm I feel somewhat relaxed. Please suggest.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply ice pack for 10-15 min, twice daily Do hand stretches Squeeze smiley ball, hold for 3 sec then relax, 20-25 repetitions twice daily.
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Hi I usually sit on floor while eating by folding my legs in and after finishing my dinner when I got up. I feel heavy pain in my knee joints and I feel like some numb. Please helpe out with this Thanks in advance

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is usually seen with those who sit like this once/twice a day only. If you practice, it normally disappears. Contact me again if it persists.
2 people found this helpful
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Hell sir I am 20 year old male and have spinal pain over 1 month what should I do and what if don't want to take medicine?

B.P.Th, certified child birth educator, Fellowoship Orthopaedic rehabilitation
Physiotherapist, Pune
Start with back strengthening exercises like bridging, back press, bhujangasan and many others. Apply ice pack or hot water bag to painful area 2-3 times a day. If you have pain during exercises then stop it immediately and consult a good physiotherapist doctor nearby you.
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Hello sir I am deeraj chiudavarapu from Vijayawada working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pain l used many tablets it can't work please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My mom has a pain in her right leg after chikungunya (nus excite ho rahi hai leg ke back part me knee se niche ki tharaf back me) so what's the reason of pain like she tried too many balms and pain killers but temporary relief at the day time but not in the night when she go to bed so suggest any treatment or tablets?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Hi you consult near Physiotherapist he will give perfect treatment and he will guide you perfect take treatment of Tens it will subside immediately and it won't recurring.
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Why do I feel ankle pain whenever I get up in the morning? Whenever I wake up and put up pressure on my foot it pains like hell. What sort of diseases it is?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Calf muscle are stiff so tk heat fermentation with warm water for 20 minutes and apply pain relief ointment and avoid long standing. After relief do calf stretching exercise.
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I am suffering, from back pain, don't know what to do, my age is 22 only, sex Male, please help me out of this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
posture correction must. avoid toward bending do hot fermentation. do stretching exercises. otherwise physiotherapy treatment for few days
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I am 25 years old male. I am affected in knee pain. So unable to play well. How to resolved this problem. Pls help me.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Do regular knee relaxation and muscle strengthening exercises. It can be due to degenerative changes or ageing process. You can take physiotherapy treatment for pain relief and to reduce joint stiffness.
1 person found this helpful
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