Dr. Purushottam

Swimming and Gym are the best for boys to go for making muscular body and gaining stamina. And take more protein food like eggs, milk, meat, eggs, etc... For eyes:- Apply rose water in eyes and then put a piece of cotton over eyes and put a small ice cube over it for 2 mins. Your eyes will relaxed after it. You can repeat it 2-3 times in a day. All the best... :) If still you have query, you can contact me.

One month is a precious time lost, it may be a bells palsy only when nerve supplying the upper eyelid gets compressed in the canal. It travels mostly due to a viral infection it causes this condition. Dont waste time, visit a neurologist immediately as time lost may make it permanent.

Some people who have a minimal refractive error will often get away without wearing glasses, but when working on a computer screen or doing a lot of concentrated work, the small prescription can begin to cause symptoms and under these circumstances correcting the prescription with glasses can be helpful. A common problem when working on a screen for long periods is'dry eye. This is because concentrated work tends to reduce the blink reflex that replenishes the tears, and the dry atmosphere and lack of fresh air adds to the problem of insufficent tears. Allowing the cornea to become dry can cause irritation and blurred and variable vision. Use some lubricating eye drops like refresh tears, use them at least 4 times a day at least. You do need to look at every aspect of your work environment also. Use proper lighting, dont work in dim conditions should use table and chair. Your table should be of proper height so that you dont have to bend too much. Take rest after 30 mins for few mins, put the tear drops and work again. Do blink intermittently.

Hello Mr. Lybrate-user, you can prevent further weakening of your eyesight by eating foods which are good for your eyes eg. Fishes rich in omega 3 fatty acids, fish oil supplements, flax seeds, citrus fruits, nuts, green leafy vegetables along with carrots n papaya. Along with nutrition certain eye exercises also help to a great extent if done consistently. Regatds

dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better.. try and get adequate 8 hours sleep

Take following homoeopathic medicines for 3 days and revert back. 1. Causticum 200 4 pills morning and night 2. Kali phos 6x 4 tabs morning and night 3. Equisetum 3x 8 drops in quarter glass of water 3 times drink water only whie thirst. Avoid coffee and soft drinks. Nothing to worry.

Dear lybrate-user:- As per your complaints, you r suffering from Post operative Lasic laser corneal complication. please visit my website health tips Lasik laser corneal (keratoplasty) for detailed information. Healing of corneal wound take place about 2 months. E/d CMC 3 TIMES A DAY× 15 DAYS. E/gel Lacrigel at night × 15 days

Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water...and laxmi vilas ras 1-1 tab twice a day...take pranacharya allergin capsule 1-1 twice a day..1-1 drop of cow ghee in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam....

Hi Eye sight weak Take CARBONEUM SULPHURATUM 6c, one dose every morning for 1 week Week2: Take ARGENTINUM NIT 6c, one dose, every morning for 1 week Week3 to 6: Take Natrum Mur 30c, once a week for 1 month (not daily, only once a week, say only on Sundays) All these three medicines will help to increase the general health as well. 1. Take one Raw Carrot, grated and eaten fresh every morning (eating by slowly chewing is important for complete digestion. Grating externaly helps to chew) 2. Doing some simple eye excercise helps to maximize the benefit of eye nutrition medicines given above.

It can not be cured with medicine ,only way to remove glass is either LASIK or Smile LASIK ,power usually stablises by the age of 21-22 years in male.

If you don't have ocular problem as told by ophalmologist ,then you should consult Neurologist because it may be due to migraine also, you may use Refresh liquigel eye drops 4-5 times because you work on laptop or smartphone.

Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.

commonly due to allergy or infection or dryness, you need to visit nearby eye surgeon to check that. Also get your glass power checked

Instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.

Yes your eye number changes as your body grows but usually stabilizes by the age of 20-22. So do not worry.

Dear Lybrate user:- Buckling & laser treatment to treat the retinal detachment is routine procedure. This procedure is mandatory also. U should send previous prescription image, to confirm accurate diagnosis & extents of retinopathy. Excessive pressure created by buckling may cause pain & necrosis of the underlying tissues. Make urgent private consultation with me for further clarification of your eye problems.

Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.

Dryness is not a disease which you can cure by putting lubricating eye drops for few days, while working on smartphone , computer & watching TV for long time without giving importance to the health of eyes. Number of blinking drastically goes down from around 24 per minute to around 8 per minute while working on computer etc causing severe dryness, blurring of vision, headache & increased blinking to compensate dryness .One who works on smartphone etc will have to change &will have to learn how to work on computer for long time without giving any trouble to eyes .One should look away from computer after every 10 minute & should take rest for 10 minutes after every two hours .Every body knows that to become man from monkey took millions of years according to Darwin theory & how you expect that our eyes will adjust to computer in 20 yrs,nature takes its own time, computer development is just 20 yrs history, so you will have to take the help of lubricating eye drops to neutralise the effect of computer etc, you may use Refresh liquigel eye drops 5-6 times daily.

Namaste, Your eye sight is most likely unrelated to your headaches as they could be migraines (which are the most common type of headaches). Generally, migraine begins as a dull ache and then develops into a constant throbbing and pulsating pain that you may feel at the temples, as well as the front or back of one or both sides of the head. The pain is usually accompanied by a combination of nausea, vomiting, and sensitivity to light and noise. The cause of migraine is believed to be chemical reactions in the brain. Treatment for migraine may include over-the-counter or prescription medications, as well as self-help techniques such as relaxation training, deep breathing, aerobic exercises, and biofeedback.

Dear lybrate-user it might be because of dryness in your eyes. You can use lubricating drops to get rid of such problems.