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Dr. Purushotham Nagpurkar

Ayurveda, Hyderabad

Dr. Purushotham Nagpurkar Ayurveda, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Purushotham Nagpurkar
Dr. Purushotham Nagpurkar is a popular Ayurveda in Narayanguda, Hyderabad. You can consult Dr. Purushotham Nagpurkar at Sumanchandra Hospital in Narayanguda, Hyderabad. Save your time and book an appointment online with Dr. Purushotham Nagpurkar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3-5-1091/3, Venkateshwara Colony, Opp Madapati Hanumantha Rao High School, Narayanguda, HyderabadHyderabad Get Directions
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I am 25 yrs female. I have pores on my face and also skin getting dark day by day. Is there any cream I can use since my skin is oily and sensitive.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you're not going outside now and wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
3 people found this helpful
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I'm having strong +ve ana control value and 64% polymorph in blood. What should I do?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I'm having strong +ve ana control value and 64% polymorph in blood. What should I do?
Hello, Elevated polymorph could be because of some stress, trauma, post operative condition, heart issues etc. You need increase your WBC counts which will take care of polymorphs. Polymorphs are the tiny parts of WBC.
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Sir/madam. Actually I am very thin only of 50 kgs. And as per your previous advise I stop masturbation. But the problem arising from 1 month that. During night time when I sleep, that time automatically my sperm is coming out, and that of more quantity, this happen for 4-5 time with me. So what can I do to overcome with this. Please help me sir/madam. I want to gain weight.

MSc
Dietitian/Nutritionist, Chandigarh
Sir/madam. Actually I am very thin only of 50 kgs. And as per your previous advise I stop masturbation. But the probl...
Hi lybrate-userglad that you asked this question. Some times the metabolism in the system is very fast. So you don't gain weight easily. Eat frequently. Also take up weight training to build on your muscles. Include a lot of protein rich foods in your diet like fish, grilled chicken, eggs, sprouts, nuts and oilseeds, paneer post the workout. You are still 15 years, in a year or two with hormonal changes things should fall in place. All the best.
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Mom had viral infection last week due to which she had fever body pain and a lot of cough. Doctor had given some medicines and fever was fine but after a week her cough is still the same and she is experiencing tiredness and laziness. She has blood pressure and she takes orbital AV for that.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Mom had viral infection last week due to which she had fever body pain and a lot of cough. Doctor had given some medi...
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
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Meri age 23 years hai aur mera weight abhi bhi 49 kg hi hai main jiwan paurush 2 mahine se kha raha hun fir bhi abhi tak koi weight gain nahi hua mujhe koi sahi solution bataiye weight gaining ka please.

Vaidya Visharad
Ayurveda, Narnaul
Meri age 23 years hai aur mera weight abhi bhi 49 kg hi hai main jiwan paurush 2 mahine se kha raha hun fir bhi abhi ...
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them. Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.
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I have some dark sport and marks on my face so what should I do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have some dark sport and marks on my face so what should I do ?
Please take five phos 6x / 4 tabs thrice a day for two weeks. Revert back after two weeks with feedback.
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I am suffering from hypertension, so what should I do now? What shall my diet now?

BAMS
Ayurveda, Ambala
I am suffering from hypertension, so what should I do now? What shall my diet now?
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. Start any exercise with 5 to 10 minutes, increase timing slowly. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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What is the symptoms of viral fever and it's cause and precautions which is required to take care?

MBBS, cc USG
General Physician, Noida
What is the symptoms of viral fever and it's cause and precautions which is required to take care?
Common symptom of viral fever are 1. High temperature 2. Cough/ cold/ running nose 3. Body ache/ Malaise/ Tiredness 4. Loss of appetite 4. Headache/ weakness There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of viral fever this supplements has shown wonderful result by boosting our immunity many folds
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I am having type 2 diabetes. My age is 52 years. Can I have bananas as daily basis?

DRCH, BHMS
Homeopath, Bareilly
I am having type 2 diabetes. My age is 52 years. Can I have bananas as daily basis?
If your blood sugar level is under control you can have one banana but not empty stomach. You can have it after food.
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Hello sir/madam, I am suffered by pimples from last 8 years. Please advice what can I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hello sir/madam, I am suffered by pimples from last 8 years. Please advice what can I do?
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, wash your face 4 times daily with face washes meant for acne stop applying any creams on face except pimples ointment take Dr. Prescribed tablets depending on severity avoid junk foods avoid milk foods getting pimples in teenage is normal for any person but not taking treatment modifies your face with lot of problems to correct these problems it expensive than what pimples treatment costs so I advice all people with acne to take treatment at skin specialist.
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Hi, today I consulted with doctor n suggested me to have come-50 n Melmet-500. We are planning for Children. I do have Pcod in both ovaries with centimeter follicles. What are the benefits and side effects of come-50?

PGDHHM, MBBS
General Physician, Delhi
Thx for the query. Polycystic ovarian syndrome is a common cause of anovulation and infertility in women. These women do not ovulate (release eggs) regularly and therefore have irregular menstrual periods. Clome 50 and metforfin are used together to cause ovulation in women with pcod. Continue with your medication. Common side effects of clome include abnormal vaginal bleeding, breast discomfort, headache, and vomiting. Weight loss ans daily exercise is very important part of treatment of pcos. Get your pregnancy test done once. Hope this helps you.
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I am suffering irritable bowel syndrome and acidity for last 4 days, I am going to gym and consuming Wight gainer supplement (NRI formulation xtra size gainer). Is there any side effect for this product, can I continue my workouts.

BHMS
Homeopath, Raebareli
Yes you should not take any food supplement for few days and then see if this corrects your current problems. However I do not recommend any synthetic food products till the time you are bed-ridden OR unable to take the natural source of food and vitamins - green leaf vegetables/fruits/egg/meat/fish.
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Hiii I m swagatam. And I am suffering from fever from few weeks. Can you help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hiii I m swagatam. And I am suffering from fever from few weeks. Can you help me.
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Take complete rest and have easily digestible light food.
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Hello sir, I am 20 years old and my weight is too low what should I do? Please help me to gain weight.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Hello sir, I am 20 years old and my weight is too low what should I do? Please help me to gain weight.
Hello, yes you will definitely gain your weight by following simple tips, 1. Drink water 10 glass/per day. 2. Have brisk walk at least 1 hour. 3. Have a sleep maximum 7-8 hours. 4. Rest need your health history for proper diet. 5. Consume daily dryfruits shake early morning
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Hi I'm a 29 year old Male. I am having a constant problem of dark circles under my eyes. Can you suggest some cream or ointment ?

BHMS, CGO
Homeopath, Pune
Hi I'm a 29 year old Male. I am having a constant problem of dark circles under my eyes. Can you suggest some cream o...
Home remedies tomatoes: tomatoes are an excellent solution for getting rid of dark circle, as it naturally helps to decrease the dark circles and also makes the skin soft and supple. All you need to do is mix one teaspoon of tomato juice with a teaspoon of lemon juice and apply it under your eyes. Grated potatoes: grate some raw potato and extract the juice of the same. Now take a cotton ball and soak it in the potato juice. Close your eyes and place these cotton balls on your eyes. Make sure they cover the entire area of the dark circles under your eyes as well as the eyelids. Leave it on for 10 minutes and wash off with cold water. Cold tea bags: another simple technique to get rid of the dark circles is using cold tea bags. Soak a tea bag preferably a chamomile or green tea bags in water. Chill it by placing it in the refrigerator for a while. Now, place them over your eyes. Use this remedy on a regular basis to see considerable difference. Cold milk - regular use of cold milk will also decrease the dark circles and also soothes your eyes and skin. Take a cotton ball and place it in a bowl of cold milk or iced water for a while. Now apply the cotton ball making sure that it covers the entire eye with the affected area. Keep it for a while. Wash it regular water. Orange juice: another effective home remedy to remove dark circles is orange juice. Mix some orange juice with a few drops of glycerin and apply this mixture over the dark circles. Not only will it diminish the dark circles it will also give a natural glow to your eyes. Yoga/meditation: one of the main reasons that's seen for the recurrence of dark circles under eyes is because of stress, depression and a hectic lifestyle. No amount of home remedies will work if your mind isn't cool and calm. Yoga and meditation if practiced regularly will not only decrease your dark circles will also balance the body clock whilst calming your mind, body and soul.
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My friend is having lot of stomach pain vomiting from few days she had unprotected sex 4 months before n she got her periods 3 times is there a chance she may be pregnant she's worried a lot please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My friend is having lot of stomach pain vomiting from few days she had unprotected sex 4 months before n she got her ...
As she is having her periods regularly chances of conception are minimal. But still you should perform a urine pregnancy test to rule it out. Present stomach pain and vomiting appears to be because of some kind of infection ,which can be treated with antibiotics .consult your local physician and take a course of antibiotics and antiemetics under his guidance. All the best.
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I am starting pain on back side of neck. What precautions did I take please answer back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am starting pain on back side of neck. What precautions did I take please answer back.
Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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From last two years my weight has gone up to 70 so please tell me some idea for loosing weight.

BAMS
Ayurveda, Ambala
From last two years my weight has gone up to 70 so please tell me some idea for loosing weight.
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I have hairfalling problem what can I do

BHMS
Homeopath,
I have hairfalling problem what can I do
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I am 46 year old suffering from a diabetic what diet should be taken for avoid it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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