Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Puneeth

Physiotherapist, Hyderabad

Book Appointment
Call Doctor
Dr. Puneeth Physiotherapist, Hyderabad
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Puneeth
Dr. Puneeth is a renowned Physiotherapist in Gachibowli, Hyderabad. You can meet Dr. Puneeth personally at Safe Rehaab Centres in Gachibowli, Hyderabad. You can book an instant appointment online with Dr. Puneeth on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment with Dr. Puneeth

Safe Rehaab Centres

Gachibowli Ring Road Circle, Beside Fabricare, Gachibowli Tolichowki Road, Gachibowli, Landmark: Near HP Petrol Bunk, HyderabadHyderabad Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Puneeth

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am working in office on PC for more than 10 hours due to which I am having back pain, can you suggest some ways to avoid it?

BPTh/BPT
Physiotherapist, Delhi
I am working in office on PC for more than 10 hours due to which I am having back pain, can you suggest some ways to ...
Dear lybrate user avoid prolonged sitting due to this you have this problem sit maximum continue 45 minutes to 1 hr, stretching exercise of spine, use hot pack 15 minutes twice a day use hard bed. Avoid forward bending heavy weight lifting. Jerks sit straight with back support.
1 person found this helpful
Submit FeedbackFeedback

Hello! I am 23 years old n I am having backpain for past 2 weeks. First I want to know the reason for this n next how to cure it.

BHMS
Homeopath, Faridabad
Hello! I  am 23 years old n I am having backpain for past 2 weeks. First I want to know the reason for this n next ho...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Low Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for low back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the treament. Take care..
Submit FeedbackFeedback

I am suffering with the back pain and the leg pain All the pains after coming fro M the hard work please tell me how to overcome all these pains how can I get rest from this pains.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering with the back pain and the leg pain
All the pains after coming fro M the hard work please tell me how ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
Submit FeedbackFeedback

I had an operation as my ankle joint of right leg was dislocated, now 6 months past I have got the screw removed from ankle, but some times while moving ankle I feel harsh pain and still there is little swelling, what can I do?

PDDM, MHA, MBBS
General Physician, Nashik
I had an operation as my ankle joint of right leg was dislocated, now 6 months past I have got the screw removed from...
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
1 person found this helpful
Submit FeedbackFeedback

I am 32 years old male married three years back and do not have any serious disease history. How can we maintain out strength in further life as I feel very minor complaints of body ache like joint, vertebrate, and early exertion, less stamina for any work.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 32 years old male married three years back and do not have any serious disease history. How can we maintain out ...
Hello lybrate-user low back pain is very common problem. Bad posture plays a very significant role in the genesis of this disease. Back muscles maintain the erect posture when spine become unbalanced and displaced no. Of muscle fibers tends fatigue earlier cause s insufficiency and results putting strain on ligaments and facet joints. You must start light back exercises on firm matters for ten days followed by strengthening exercises. Walking for 5-10min within comfort level of body. Hot fermentation after exercises.
1 person found this helpful
Submit FeedbackFeedback

Hi I am having a terrible backache since past 3 days so please can you suggest what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am having a terrible backache since past 3 days so please can you suggest what should I do?
Tk muscle relaxant medicine and rest and heat fermentation twice a day if it for 2 days if it work then ok otherwise do x-ray must.
1 person found this helpful
Submit FeedbackFeedback

I m 25 years age. In my left arm pain is always tease me regularly from last 2 month. What should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I m 25 years age. In my left arm pain is always tease me regularly from last 2 month. What should I do.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
Submit FeedbackFeedback

I have suffered by body pain and joint pain. And weakness and then stomach problem. please suggest some medication

BPTh/BPT
Physiotherapist, Noida
I have suffered by body pain and joint pain. And weakness and then stomach problem. please suggest some medication
Prescription- vitamin tablets for weakness, for joint pain- apply hot water bottel on sever affected joint. And x-ray for joint (which affected sever joint pain). For other problems go to your physician.
Submit FeedbackFeedback

Constant and worsening knee pain. Walk in only say it is a sprain and nothing worse? (s.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Constant and worsening knee pain. Walk in only say it is a sprain and nothing worse? (s.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Submit FeedbackFeedback

I am 70 years Male. For the last six months I am having back pain. I get pain when I am standing for more than two minutes. The pain is only in left leg. The pain is slight while walking. The pain is unbearable particularly when I am standing. I have applied ointment without result. I am told it is sciatica pain. Will you suggest some treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 70 years Male. For the last six months I am having back pain. I get pain when I am standing for more than two mi...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Submit FeedbackFeedback
View All Feed

Near By Doctors

89%
(21 ratings)

Dr. Kapilchand Narra

B.P.T, M.P.T
Physiotherapist
Jaya Physio Clinics, 
350 at clinic
Book Appointment
86%
(11 ratings)

Dr. Adithya Sunny

MPTH/MPT - Sports Physiotherapy, BPTH/BPT
Physiotherapist
Vaishnavi Ortho & Physiotherapy Clinic, 
300 at clinic
Book Appointment
89%
(970 ratings)

Dr. Pinky Parekh

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
Jiyo Strong Physiotherapy and Vertigo Centre, 
300 at clinic
Book Appointment
90%
(59 ratings)

Dr. Susmitha Sarath

BPTh/BPT
Physiotherapist
Revive Clinics, 
250 at clinic
Book Appointment