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Dr. Puneeth

Physiotherapist, Hyderabad

Dr. Puneeth Physiotherapist, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Puneeth
Dr. Puneeth is a renowned Physiotherapist in Gachibowli, Hyderabad. You can meet Dr. Puneeth personally at Safe Rehaab Centres in Gachibowli, Hyderabad. You can book an instant appointment online with Dr. Puneeth on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Safe Rehaab Centres

Gachibowli Ring Road Circle, Beside Fabricare, Gachibowli Tolichowki Road, Gachibowli, Landmark: Near HP Petrol Bunk, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 58 years old. Till my age of 40 I used to play badminton for around one to one and half hour daily. Now I am suffering from knee pain. Dr.diagnosed the same as Astio --arthritis's. If I walk for more than 2-3 KM I am getting severe pain in my knees. Please advise me the course of treatment.

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Osteoarthritis is a mild disorder of the knee whihc increases with age. You can continue to maintain a normal life and extend the health of your knee by regular exercise, weight loss as well as some mild medication. I would advise you to meet a rheumatologist in your city for further treatment.
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I had an intimate with my fiance last month and on the next day I got my periods for almost 3-4 days. Few days back I had severe back pain. It's been 4 days from the date of my periods I haven't got my periods. One of my friend suggested me to have some sesame seeds. But I don't know how things work. I don't Want to carry now.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I had an intimate with my fiance last month and on the next day I got my periods for almost 3-4 days. Few days back I...
Hello, as you had your periods after the intercourse, there is no chance of pregnancy. Missing the menstrual period can be due to some other reason. Wait for some time and you will have the period.
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I am 25 years old I have back pain in left leg it spreads over my buttocks to the leg. Whether it is disk problem or piriformis and my hip is bending one side.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old I have back pain in left leg it spreads over my buttocks to the leg. Whether it is disk problem or ...
From your symptoms I feel you are having sciatica. Sciatic pain can vary from infrequent and irritating to constant and incapacitating. Symptoms are usually based on the location of the pinched nerve. To manage new sciatica pain, you may find that certain positions and activities are more comfortable than others. The proper exercises from a physiotherapist will help reduce sciatic pain. The exercises recommended will depend on what's causing the sciatica. It's important to work with a specialist who has experience working with people with sciatica. It's also important to do the exercises exactly as directed. Here are some home treatments for sciatica which you can follow: -do not bend, lift, or sit in a soft, low chair; the pain will get worse. -try a cold pack to see if it helps the pain. If you don't have a cold pack, use a large bag of frozen vegetables; it makes a good first aid cold pack. -after the cold massages, try alternating with heat from hot bag. -you may feel better lying on your back on a firm surface with a pillow under knees. Another option is lying on side with a pillow between the knees to keep the back straight. Also, a recliner chair is helpful. -do activities one is able to tolerate. Best wishes.
1 person found this helpful
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Hi, I am getting pain in my calf muscle & back thigh muscles. Mostly this happens when I go out during weekends. Can you please help me? Thanks

BPTh/BPT
Physiotherapist, Bangalore
Hi , it could be because of tightness in the calf and hamstrings i. E, back thigh muscles. So stretch them you' ll surely feel better but if you go to a physiotherapist they will assess and tell you the exact cause of your pain. Dr. Avanthiprabhakar
1 person found this helpful
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I am 25yr old male and have backache for last 2 months. What should I do? I am going to have you been able and I am.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am 25yr old male and have backache for last 2 months. What should I do? I am going to have you been able and I am.
Lybrate-user, please start physio for back and if you feel pain please take medication like paracetamol 65 0mg twice in day for 5 days.
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I had been diagnosed with a ankle sprain! Can any doctor give medicines and routine of how to take tbem!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had been diagnosed with a ankle sprain! Can any doctor give medicines and routine of how to take tbem!
Apply ice pack and bandage avoid movement and standing tk muscle relaxant medicine ya wax and ultrasonic therapy.
1 person found this helpful
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I think my son has got flat foot and knock knees . He is 3.5 years old. Some told that it will automatically be corrected by ageing. But I want to know that the knock knee is normal as in other kids or his condition is more critical.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I think my son has got flat foot and knock knees .
He is 3.5 years old.
Some told that it will automatically be corre...
deformity correction must so use brace, splint, and sm exercise by physio . its critical for future b'coz its deformity
2 people found this helpful
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I have pain in legs while I sit and then stand. I have asked someone he suggested to sit on chair.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in legs while I sit and then stand. I have asked someone he suggested to sit on chair.
according your age tk physiotherapy treatment for week then start stretching exercises and quadriceps exercises in gradually process.
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My age is 27 years I am suffering from back pain for the last 6 months if I bend down I feel the pain and if go to third floor by stairs I get tired and feel like asthma.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My age is 27 years I am suffering from back pain for the last 6 months if I bend down I feel the pain and if go to th...
BP record and PFT to know cause of breathlessness while climbing. BMD to assess bone strength and xray spine
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He have regular shoulder pain on his left side since last two months and feeling powerless. Wht can he do for that.

BPTh/BPT
Physiotherapist, Kota
He have regular shoulder pain on his left side since last two months and feeling powerless. Wht can he do for that.
Shoulader pain=hot pack sweeling m ice quib use kijiyega 1 kg weight cercumduction flexsion ; extensio; side by side in & out movement pendular motion 10-10 time countinu weight bearring 2-5mint ift /tens use kr sakte h ap hand pain= weight 1kg shoulder roller 10 mint sweeling ho ap ice quib use kijiye wrist pain=wrist pain k liye towell ko roll kijiye countinu 6 time ap esa kjiye than gripper use kr sakte h ap finger pain; ap girper use kijiye reguuler 10 time I hope you will good.
1 person found this helpful
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My grandmother is suffering from pain and swelling in joints. How can we be confirmed about if it is arthritis?

Bachelor of Physiotherapy (BPT)
Physiotherapist, Delhi
Firstly, some blood tests like CBC, RA factor, anti- CCP test( to detect or to confirm is it rheumatoid arthritis), joint aspiration test( if swelling persists) should be done. Along with radiological investigations( x- Ray, MRI)
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I am having pain in my right hand, during going to sleep and when arising it gives me severe pain at right hand starting from shoulder to finger, and I can' t lift more than 2/3 kg.

MBBS
General Physician, Cuttack
I am having pain in my right hand, during going to sleep and when arising it gives me severe pain at right hand start...
Take one capsule of polybion daily for few days. If you have any associated neck pain, you have to exclude cervical spondylitis after taking plain X ray cervical spine after. Consulting orthopedic specialist
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I m 24 years old and I hv a daughter of about 5years old she is healthy. I conceived for second time n I delivered dead baby at the 8th month due to polyhydramnios. Again I m pregnant now 4th month. I have severe lower back pain. So is that normal or should I go for any medication.

MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
I m 24 years old  and  I hv a daughter of about 5years old she is healthy. I conceived for second time n I delivered ...
Back pain during pregnancy is common as you may have experienced in early pregnancy. If too severe cases and orthopaedic.
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My father cause sugar disease long time. And now my father both solder pain everyday what lesions.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My father cause sugar disease long time. And now my father both solder pain everyday what lesions.
Shoulder pain maybe due to wrong posture or due to thick pillow. He may do shoulder exercises. He should take vitamin D also for one month.
2 people found this helpful
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I am playing volley ball after 3-4 years approximate. My both hands and fingers are in so much pain. As I played from the middle and theirs a tournament is going on. So I can't quit it. Please suggest anything that gives my hand and finger relief.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am playing volley ball after 3-4 years approximate. My both hands and fingers are in so much pain. As I played from...
You should take acupressure treatment and take biochemic Nat phos 200x + mag phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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My breast have become sagging and also my nipples are very dark and board after my first child I am 33 years old is their any medicine for this to get back them to shape and they board dark nipples is some decease.

BPTh/BPT
Physiotherapist, Kolkata
My breast have become sagging and also my nipples are very dark and board after my first child I am 33 years old is t...
Consult with onco surgeon take a opinion if Dr. Said consult with cosmetic surgeon ok otherwise not use a chest brace do swim daily run daily slowly avoid junk foods do not take steroid do sex and all do gym skipping do daily free hand exercise do yoga can help you every months check your sugar, sodium potassium usg of your breast is imp ok.
2 people found this helpful
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I have problem of back pain from last 2 days, it happen suddenly I m not regular patient of back pain, any suggestion?

BHMS
Homeopath, Faridabad
I have problem of back pain from last 2 days, it happen suddenly I m not regular patient of back pain, any suggestion?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I am 42 year old. I have pain in back side. Also I have a problem with joint pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 42 year old. I have pain in back side. Also I have a problem with joint pain.
Calcium supplements and according your age tk spine x-ray. Di heat fermentation twice a day and rest. Stretching exercise of back. Avoid long sitting toward bending.
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