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Dr. Prem Chand

BPTh/BPT

Physiotherapist, Hyderabad

16 Years Experience
Dr. Prem Chand BPTh/BPT Physiotherapist, Hyderabad
16 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prem Chand
Dr. Prem Chand is a trusted Physiotherapist in Neredmet, Hyderabad. He has helped numerous patients in his 16 years of experience as a Physiotherapist. He is a qualified BPTh/BPT . You can meet Dr. Prem Chand personally at Prem Physiotherapy & Rehabilitation in Neredmet, Hyderabad. Save your time and book an appointment online with Dr. Prem Chand on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - NTR University of Health Sciences - 2001
Languages spoken
English

Location

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Prem Physiotherapy & Rehabilitation

D. No. 37-56/2c-128, Opp. Nered Police Station, NeredmetHyderabad Get Directions
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I am 25 years old I have back pain from last 2 months I have taken treatment from local doctor.

BPTh/BPT
Physiotherapist, Delhi
I am 25 years old I have back pain from last 2 months I have taken treatment from local doctor.
Back pain at this age may be due to wrong posture. First correct your posture. Avoid lifting, pushing n pulling heavy weights. Take hot formentation rest avoid excessive bending forward. Take proper physiotherapy sessions for complete cure.
2 people found this helpful
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I have a hand joint pain for the last 3months am 22 years old since I have any bone weakness?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a hand joint pain for the last 3months am 22 years old since I have any bone weakness?
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I'm 20 year male and my bones so weak that when I bent any part of body bones make sound tell me what should I do to make my bones stronger.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm 20 year male and my bones so weak that when I bent any part of body bones make sound tell me what should I do to ...
You take acupressure treatment will help so much. You take biochemic calc phos 12x + mag phos 12x. 4tab each with warm water.
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Yesterday morning when I wake up the pain started in my right leg besides knee joint. what to do.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Yesterday morning when I wake up the pain started in my right leg besides knee joint. what to do.?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have constant pain in my heel. It increases after I have been sitting for some time. Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have constant pain in my heel. It increases after I have been sitting for some time. Please suggest.
Stretch Calves. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I am 39 years old and having a very bad ache in waist, back ache and knees pain. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 39 years old and having a very bad ache in waist, back ache and knees pain. Please advise.
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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Correct Posture

MD - Paediatrics, MBBS
Pediatrician, Jodhpur
Correct Posture

Correct Posture

2 people found this helpful

Pain in knee, heart patient, MI PTCA done before 3 years. Osteo arthritis or any deformities was not shown in xray. Now treated with BENFOMET PLUS, CARTIZEN DUO, but still now pain is there.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Mumbai
Need to be reevaluated by ortho surgeon around u and if u don't want to undergo total knee replacement than conservative treatment to be started.
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Hello everyone ! age 23, I have got swelling in my knees one by one . 10 days ago I got swelling in my right knee , I had taken medicine from family doctor to remove swelling. But after getting my right knee better from swelling, I get swelling in my left knee. Please suggest me !

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Hi, You seem yo have inflammatory arthritis. Certain teats need to be done to determine the type of arthritis so that treatment can be starter immediately. The correct specialist for inflammatory arthritis is a rheumatologist. Please meet a rheumatologist as soon as possible. If u tell me where u live I can let you know the nearest rheumatologist. You can also contact me via my website www.Rheumatologybangalore.Com
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While working in gym i.e. Running on tread mill, I'm getting pain below rib cage and above waist. If I stop run and walk the pain goes off. Is this to be considered seriously?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
While working in gym i.e. Running on tread mill, I'm getting pain below rib cage and above waist. If I stop run and w...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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My sister is 53 years old. She is suffering from knee pain. She is using the following medicines. Saaz, HCOS 400 MG, SYMTOP -L, MEEKOZID, LUPOXA AYURVEDA MEDICINE - RUMALAYA FORTE AND MYAXYL OIL. CAN SHE GO FOR WALKING. IS walking good or bad for knee pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My sister is 53 years old. She is suffering from knee pain. She is using the following medicines. Saaz, HCOS 400 MG, ...
walking normally is fine . dont walk more than 1.5 km . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
2 people found this helpful
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My dad's nature appears to be very unnatural for eg: yesterday he had gone out in a wedding and then after coming back home he was confused whether he had come back with his car only or with others car and then he was very stressed that he will be prisoned for the case of robbery of a car. So, is it a serious mental problem. Can you please suggest a solution for this.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My dad's nature appears to be very unnatural for eg: yesterday he had gone out in a wedding and then after coming bac...
go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
12 people found this helpful
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Sir I am working in an industry as an engineer, I often felt pretty exhaust as I had to work all the day, now my question is that last night when I came I found little pain at right leg, what to be done now. Thanking you Nahk suodrif.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Sir I am working in an industry as an engineer, I often felt pretty exhaust as I had to work all the day, now my ques...
try simple pain killers and if the pain worsens or if you develop any numbness or weakness in the legs then consult an ortho surgeon
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I am having some pain in my lower back. Please give some proper and permanent solution for the same. Ayurvedic preferred.

BHMS
Homeopath, Faridabad
I am having some pain in my lower back. Please give some proper and permanent solution for the same. Ayurvedic prefer...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
2 people found this helpful
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I am a patient of Blood Sugar, High Blood Pressure, Knee joint Pain, Severe Constipation besides enlargement of Prostate Gland. First of all I want remedy for constipation and knee pain.Please tell.

FMAS, MS
General Surgeon, Gandhinagar
I am a patient of Blood Sugar, High Blood Pressure, Knee joint Pain, Severe Constipation besides enlargement of Prost...
Respected lybrate-user for constipation have more liquids green leafy veg fibers fruits curd. Avoid oily spicy. Isabgul 3 teaspoonful at night with glass of leuk warm water. For knee pain hot water dome rations.
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Last year one false tooth is installed. With capping on two side tooth for the support. And one month back I had fever and small joint body pain doc said it was chickengunya. But report came negative.

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
Last year one false tooth is installed. With capping on two side tooth for the support. And one month back I had feve...
Negative Report does not mean you do not have viral induced poly-arthralgia. Just take adequate rest, and medicine as prescribed by your physician, you will be fine.
1 person found this helpful
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Im 28years old. And I have knee pain. I could not walk also. Can not tolerate this problem. Please give me some suggestions and also im getting eye irritation. Tel me for this also. Thank you.

BHMS
Homeopath, Faridabad
Im 28years old. And I have knee pain. I could not walk also. Can not tolerate this problem. Please give me some sugge...
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you. For Eye irritation: Use Euphrasia eye drops 2-3times a day.
1 person found this helpful
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I am 25 years old female I have a back ache for the last 3 months I have used pain relief ointments and creams but have nt any result of relief what to do.

BHMS
Homeopath, Faridabad
I am 25 years old female I have a back ache for the last 3 months I have used pain relief ointments and creams but ha...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have a back ache problem some one suggested me flex on Mr. will it work good for my back and it will not cause any side effect.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back ache problem some one suggested me flex on Mr. will it work good for my back and it will not cause any ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My age is 22 and having lower back pain from 3 month especial when I am sleeping.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part.(ls spine) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
1 person found this helpful
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