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Dr. Praveen Rao

Orthopedist, Hyderabad

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Dr. Praveen Rao Orthopedist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Praveen Rao
Dr. Praveen Rao is a popular Orthopedist in Secunderabad, Hyderabad. Doctor is currently practising at Yashoda Hospitals in Secunderabad, Hyderabad. Book an appointment online with Dr. Praveen Rao on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yashoda Hospitals

Alexander Rd, Kummari Guda, Shivaji Nagar, Secunderabad, HyderabadHyderabad Get Directions
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I used to drive 80 kms a day, in the evening im getting lower back and neck pain. Give me some health tips to heal pain.

MPT, BPT
Physiotherapist, Noida
I used to drive 80 kms a day, in the evening im getting lower back and neck pain. Give me some health tips to heal pain.
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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It is paining in the main fingers of left leg just below the nail since 3 years but the injury is not visible, what could I do? Pl suggest.

BHMS, M.D.
Homeopath, Gorakhpur
It is paining in the main fingers of left leg just below the nail since 3 years but the injury is not visible, what c...
Check your serum uric acid. Also you can take colchicum 30 once daily in morning on an empty stomach.
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Its good to take a supplements? My husband takes amway supplements from last 3 months without doctor consultation. He is suffering from joint pain from last 3 months. So he started to take amway nutralite daily, omega 3, calcium supplements without d3 test. Is it healthy. Please guide me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Its good to take a supplements? My husband takes amway supplements from last 3 months without doctor consultation. He...
Get his calcium & vit D levels checked Get thyroid profile also Ask him to take more of calcium & proteins Milk & milk products
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Sir I m 34 yrs male. I had knee pain from last 6 months. Now feeling little better after taking vitamin D3 injection + homeopathic & ayurvedic medicine, but swelling and little sensation (including some sound while sitting) is still there. One thing more, is there any side effect of masturbating/sex along with back pain. Thank you sir.

PDDM, MHA, MBBS
General Physician, Nashik
Sir I m 34 yrs male. I had knee pain from last 6 months. Now feeling little better after taking vitamin D3 injection ...
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. If masturbation is causing you more pain, you should avoid it for a few days.
5 people found this helpful
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MD - Medicine
Endocrinologist, Ahmedabad
Pain Management
Pain is a common occurrence in day to day life and should be managed well.
Remember the word ‘ICE’ which means putting ice pack on theinjured painful area, ‘C’ stands for compression and ‘E’stands for elevation.
The mantra, therefore, is to use cold compression and elevation forany injury.
Alternate hot and cold packs are used for chronic pain.
Painkillers should not be taken without a doctor’s advice.
If a painkiller has to be taken, it should be one tablet of paracetamol.
People who take alcohol should not consume paracetamol without asking their doctor.
In patients with kidney disease, even one tablet of painkiller can precipitate kidney failure.
In patients with acid peptic disease, one tablet of painkiller can precipitate gastric bleeding. Instead of taking a painkiller, look for alternative methods torelieve pain.
Pain relieving ointments are better than oral painkillers.
In hospital setting, intravenous and intramuscular injectable painkillers are available.
Always tell your doctor that you are taking painkillers.
7 people found this helpful

I am 18 years old male and I have pain in my right buttock since last 2 months. Then after certain test Ankylosing spondylitis was found. I want to know if this disease is curable or not ,whats the proper diet and what's the cause for this disease?

MBBS
General Physician, Mumbai
I am 18 years old male and I have pain in my right buttock since last 2 months. Then after certain test Ankylosing sp...
Its a type of arthritis affecting the vertebrae and For pain take tablet paracetamol 650 mg and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and aerobics exercise needs to be done on alternate days lifetime.
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I am 60 yrs. Old and feel pain in our left nee and right arm joint. When I want to up our hand above feel pain when I wear shirt then feel pain. I do not know what is this type of pain and why.

Bams
Ayurveda, Noida
I am 60 yrs. Old and feel pain in our left nee and right arm joint. When I want to up our hand above feel pain when I...
May be it is frozen shoulder, please give detail description The main symptoms of a frozen shoulder are pain and stiffness that make it difficult or impossible to move it. What about your knee pain did not given in detail consult me in chat box for more detail and solution.
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I am 25 years ago. My right hand elbow pain not regularly. Any time pain start it is very badly pain its control by one medicine of pain killer. Sir give me some advice. So I am in very tension .

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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My right leg pains allot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

BPTh/BPT
Physiotherapist, Mumbai
My right leg pains allot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?
Hi I can understand your problem. Yes it can be sciatica. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I have pain in my left hand because I lift goods which are very heavy. What should I do?

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I have pain in my left hand because I lift goods which are very heavy. What should I do?
If you have muscle pull then do cold therapy for initial 48 hours twice a day followed by hot fomentation twice a day. Do not lift heavy weights for few days and when your pain relieved do some strengthening exercises of shoulder, biceps, triceps & forearm muscles.
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