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Dr. Praveen

Physiotherapist, Hyderabad

Dr. Praveen Physiotherapist, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Praveen
Dr. Praveen is an experienced Physiotherapist in Chikkadapally, Hyderabad. You can meet Dr. Praveen personally at S S Physiotherapy & Rehabilitation Centre in Chikkadapally, Hyderabad. You can book an instant appointment online with Dr. Praveen on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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S S Physiotherapy & Rehabilitation Centre

Street No.12, Near To Aroora Degree College, Chikkadpally, Hyderabad Get Directions
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I am 45 year old female. I have burning sensation in my cheeks, shoulder, hand etc. I consult a Dr. He advised me to take calcium-vitamin d, e tabs. When I have it I feel better. Please guide me? what is the reason for this type of feeling.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine. sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I'm having lower back pain on my right hip for last 10 days. I tried moov but didn't work. I also do gym. What should I do for this. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having lower back pain on my right hip for last 10 days. I tried moov but didn't work. I also do gym. What should...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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I am 56 years old, Female, I am having back pain and sometimes my legs will be paining me for the past one years, I went for scanning. Below is the details of the report Lumbo-Sacral there is straitening of the normal lumbar lordosis presumably due to muscle spasm from pain. Marginal osteophytes are seen on all the demonstrated vertebrae. There is narrowing of L3/4 disk space. There remaining outlined vertebral bodies, disk spaces, pedicle and posterior elements are within normal limits. Conclusion: Lumbar spondylosis.

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
I am 56 years old, Female, I am having back pain and sometimes my legs will be paining me for the past one years, I w...
Need to examine movements clinically. For the timing you can use warm water fomentation and few lumber rotational exercises along with some analgesic spray. Manual skills of a physio or kinesio taping would definitely benefit you. Also some electrotherapy modalities facilitate the recovery process. Specific exercises can be recommended only after examining clinically.
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My fingers are becoming stiff and they are paining. My whole body is shivering and I am feeling like piercing pins in my body.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do some blood test like ra factor and esr and consult orthopedic Thanks and regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore
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My wife keep getting this muscle pain in her collar bone and on back of her neck for few months. We have consulted many doctors but nothing worked so far. She recently consulted a ortho and he told us that there is some swelling under the bone and have her an injection under the collar bone. Please help!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife keep getting this muscle pain in her collar bone and on back of her neck for few months. We have consulted ma...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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My left and right heel was paining a lot since 3 days. 6 years back my left heel has got crack at one side. From that day onwards whenever I am standing for long time my left foot swells. What should I do for reducing this pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My left and right heel was paining a lot since 3 days. 6 years back my left heel has got crack at one side. From that...
You should take acupressure treatment and take biochemic calc flour 12x + mag phos12x. 4 tab each thrice a day with warm water and take it 5 day's.
2 people found this helpful
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Sir ji I am extremely get tired after few stairs n get pain in my knees please suggest some good medicines n massaging oil for it what abt for an operation.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir ji I am extremely get tired after few stairs n get pain in my knees please suggest some good medicines n massagin...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Resp Sir, me feeling pain high at end of backbone when sitting ,also suffering sugar. Pl suggest some medicine to cure fastly. Thnx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Resp Sir, me feeling pain high at end of backbone when sitting ,also suffering sugar. Pl suggest some medicine to cur...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 25 years old I am always suffering from always back pailer what medicine take sir.

D.P.T
Physiotherapist, Hyderabad
I am 25 years old I am always suffering from always back pailer what medicine take sir.
Dear user, takeinferential and ultrasonic therapy to reduce pain. At home can apply heat fermentation with diclofenac ointment. Avoid strain to body. Do back strengthening excercises.
1 person found this helpful
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I am suffering from pain in my Base of foot. Which is facing ground. It burns like hell. Please tell me the cure.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am suffering from pain in my Base of foot. Which is facing ground. It burns like hell. Please tell me the cure.
Take warm foamentation thrice daily for 15 minutes, for acute condition take analgesic. Ultrasonic therapy will be helpful.
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My mom is 58 years old and suffering from knees and leg pain. What could be the reasons and treatment?

BPTh/BPT
Physiotherapist, Mumbai
My mom is 58 years old and suffering from knees and leg pain. What could be the reasons and treatment?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful
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I have an back pain what can I do for this I take medicine but not relief for those medicine.

BAMS
Ayurveda, Ambala
I have an back pain what can I do for this I take medicine but not relief for those medicine.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I think my son has got flat foot and knock knees . He is 3.5 years old. Some told that it will automatically be corrected by ageing. But I want to know that the knock knee is normal as in other kids or his condition is more critical.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I think my son has got flat foot and knock knees .
He is 3.5 years old.
Some told that it will automatically be corre...
deformity correction must so use brace, splint, and sm exercise by physio . its critical for future b'coz its deformity
2 people found this helpful
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My leg is giving so much pain in my leg can you can help me and pain is before 6month.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My leg is giving so much pain in my leg can you can help me and pain is before 6month.
Dear lybrate-user, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
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I have a back pain due to continually sitting please tell me tell me which yoga shud I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a back pain due to continually sitting please tell me tell me which yoga shud I do.
Do move from the chair every 3 hours for about 15 minutes do learn and practise strengthening and stretching exercises from neuro physiotherapist avoid bending forward use firm hard and even mattress for sleep.
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I am 27 Years old male have backache for last two months. What should I do? Please suggest.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 27 Years old male have backache for last two months. What should I do? Please suggest.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I am 37 years male. My left hand 10th rib cracked in an accident on 15/12/2016. Now I want to know how can I recover my rib early and after how many time I get my normal life. Please suggest me what is the best sleeping position in this condition, also give me idea about bike riding. Thank you.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Hello lybrate-user Fracture 10th rib: We need to discuss whether it is displaced or non-displaced fracture. Secondly, fracture of rib takes at least 1 month to heal and also pain persists for one to one-and-half month. You can sleep straight with soft pillow on your left chest to support fractured area. Also you can take right lateral position while sleeping. While bike riding, you need to wear RIB BELT to immobilize the area, otherwise bike riding will increase the pain. We need to order some blood investigations and then discuss your problem in detail. Kindly consult me in private. Thank you.
1 person found this helpful
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I am 65 years male having ankle joint pain may be due to ankle artharetis. What is the best treatment without medicine as I am allergic to steroids medicines. Had angioplastry.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
1 person found this helpful
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Dear Doctor, I very frequently have back ache because of the nature of my job. Tried all the ergonomic techniques but it's of no use. It seems the back muscle has become stiff. Please suggest.

Physiotherapist, Amritsar
Go to a qualified physiotherapist who knows Brian Mulligan's techniques. . Tell them to perform bend leg raise tech on you . You will get significant relief in single sitting
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