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Dr. Praveen Kumar Saxena

Toxicologist, Hyderabad

at clinic
Dr. Praveen Kumar Saxena Toxicologist, Hyderabad
at clinic  ·  ₹ online
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Praveen Kumar Saxena
Dr. Praveen Kumar Saxena is one of the best Toxicologists in Banjara Hills, Hyderabad. He is currently practising at Autism Clinic in Banjara Hills, Hyderabad. Save your time and book an appointment online with Dr. Praveen Kumar Saxena on Lybrate.com.

Lybrate.com has top trusted Toxicologists from across India. You will find Toxicologists with more than 35 years of experience on Lybrate.com. You can find Toxicologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Regus Level 1, Midtown Mall, Opp J Vengalrao Park Gate, Road No 1, Banjara Hills, Hyderabad 301, Sai Datta Arcade, Opp. KFC, Himayathnagar, HyderabadHyderabad Get Directions
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I have energy of cold. In week there is 2-3 days I have cold. What to do? I take a course for it too. Bt no result. So suggest me.

MBBS
General Physician
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You might be allergic to dust or mites etc which is a very common thing just improve on your immunity take good nutrious diet and protect yourself from unnecessary exposure to weather change or extreme weather take proper care of personal as well as surrounding huge in you can take immunocin syrup twice daily for atleast three months to improve your immunity.

How to created a blood in human body by eating like vegetables and fruit.Please suggest

MBBS
General Physician
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How to created a blood in human body by eating like vegetables and fruit.Please suggest
by taking good healthy food, green vegetables, rich protien diet, pulses, eggs, curd, paneer, cheese, fruits etc, mineerals etc. non veg if you eat.you are welcome for further help.

Mujhe har time cold rehta hai and headache bhi. Or morning me to bohot jada hota h. please help me.

MBBS
General Physician
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Mujhe har time cold rehta hai and headache bhi. Or morning me to bohot jada hota h. please help me.
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest twice daily. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist

Best food or fruit which improves digestive system?

MBBS
General Physician
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Best food or fruit which improves digestive system?
Oranges. Cabbage, ginger. Bell fruit. Berries. Banana, avcado. Apart fromfruits/vegetables. Whole grains and curd--yogurt r bedt for digestion. And tea coffee, alcohol bad for digestion.

Hello sir me 19 saal ka hu mujhe per me chiti lagi h 2 month hogaye lekin per ka sujan nahi utar raha kya karu?

MBBS
General Physician
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Get an xray foot done and Immobilise the leg and we have to take antibiotics with anti inflammatory drugs

Please let me know Fresh fruit is most health benefit or dry fruit is more effective.

MBBS
General Physician
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Please let me know Fresh fruit is most health benefit or dry fruit is more effective.
Both are equally good. Dry fruit contains protein, iron, fresh fruit contains vitamins, minerals. Fresh fruit is comparatively cheap and has all good nutritional value.

I'm getting fat. My age is 19+, my weight is 56KG, height 4'11" which kind of diet chart should I follow?

MSc
Dietitian/Nutritionist
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I'm getting fat. My age is 19+, my weight is 56KG, height 4'11" which kind of diet chart should I follow?
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

I am 21 years of age, and i am suffering from cold. It is not getting cured since 20 days.

BHMS
Homeopath
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Take homoeopathic treatment 100% cure bacillinum 1m stat do not repeat rhus tox morning 4 pills tds kali mur 6x+ ferrum phos 6x tds for 8 days and reply back after 8 days. Need to do homoeopathic course for complete cure so for further assistance and treatment for permanent cure you can consult me privately.

I am stewed due to cold. After leaving bed in the morning, as I sprinkle some water on my body, sneeze starts continuously 5 to 8 sneeze. What is my problem and how I solve it?

MBBS
General Physician
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It seems to be allergic rhinitis and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly

I am not well since two months. Got cold. My nose irritates because of which I got very bad sneezing problem.

cc USG, MBBS
General Physician
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Hello, if symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days continuous cold may be because of many reasons like: 1. Any ENT problem like DNS, polyp, sinusitis 2. Low immunity 3. Allergic condition like Allergic Rhinitis so you need to consult ENT doctor for proper examination and further management.

Why You Should Eat Breakfast Within an Hour of Waking Up?

BHMS
Homeopath
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Whether you are running out of time or just not hungry in the morning, missing a breakfast is equivalent to a grave crime. It is particularly a big mistake if you are aiming to lose weight or avoiding gaining weight. The metabolism rate slows down while you are asleep for conserving energy, and it invariably requires a power-packed energy to restart the metabolism with a forceful vigour. Therefore, the sooner you fuel your body with a healthy breakfast, the better it is.

When should you eat?

In a report published by National Weight Control Registry, it was declared that about 78 percent of successful dieters have a wholesome breakfast every morning. The ideal time is within an hour from when you wake up because you are more plausible to eat more than needed in the latter half of the day if you do not eat anything in the morning. This will lead to unwanted weight gain and other health troubles. Furthermore, eating a moderate meal in the morning improves cognition and mood as well.

If you are not able to eat immediately after you wake up, you must at least eat something wholesome within one hour. Eating early can keep your blood sugar and insulin levels under control while boosting your metabolism. When you are waiting too long to have the first meal of the day, you will develop a habit of opting for food rich in fats and bad carbohydrates and lower in nutrient content owing to irresistible hunger.

What should you eat?

Before breakfast 1 glass of water is necessary for cleaning of stomach. The ideal first meal of the day must include a balance of carbohydrates, protein and healthy fat. It is advised to abstain from high sugar foods like cookies, pastries, donuts or sugary cereals. Instead, you can look for hard-boiled eggs, proteins, brown bread, oatmeal, muffins and fruit juices. You must also have a cupful of green tea with a few drops of lime juice squeezed over it. This will help in detoxifying your body and bring out your skin's natural beauty and glow.
Why You Should Eat Breakfast Within an Hour of Waking Up?

C.S.C, D.C.H, M.B.B.S
General Physician
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Vegetable Juices Benefits
Consuming vegetables in the form of juices will help in taking in more vegetables than what a normal person can eat.
These juices will help in improving the digestive system by providing a soothing and healing effect.
As these juices have high levels of dietary fiber, they will aid in weight loss.
It will help in controlling your hunger pangs and will make you feel fuller.
It is loaded with vitamins, minerals, fibers and antioxidants. This will help in improving your immune system.
These juices will help in improving the pH levels of your body and thereby will help in boosting the energy levels of your body.
These juices will help in controlling cholesterol as it does not have any saturated fats or sodium in it.
Drinking vegetable juices three times a day is said to lessen the chance of a person to develop Alzheimer’s disease.

What is good diet for young person?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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What is good diet for young person?
do let me know which diet (veg/non veg) you prefer? a therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Treatment for Common cold & tonsillitis in women she is 8 months pregnant. Please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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-drink plenty of fluids (veg/tomato soups, dal water/coconut water/herbal tea etc), and eat nutritious food (like sprouts). Avoid foods or drinks with caffeine -treatment: a cold usually lasts for a week or two. Gargle to keep from getting a sore throat. Take only lukewarm water to drink during the day -use saline nasal sprays or nasal irrigation. -tablet nasorest-p once/twice daily may ease breathing. -do steam inhalation once or twice daily. -for tonsillitis take tablet augmentin 625 mg thrice daily for 5 dayz

My foot heel pains too much in the morning. And its specially very hard to feel in the cold days I do not get any relief even after visiting doctors of my region. What should I do? Please help.

PGD IN MEDICAL LAWS ÐICS, DHA, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, MBBS
General Physician
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My foot heel pains too much in the morning. And its specially very hard to feel in the cold days I do not get any rel...
You are probably suffering from plantar fascitis. It is a self limiting disease. Do hot saline bath three time's daily. Put sponge under your heels. You can try ultrasonic vibrations.

I am 30 year old woman. I am not so fatty but now a days l feel that my weight increases. i can't stay hungry. So please advice me a healthy diet for whole day.

MBBS
General Physician
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I am 30 year old woman. I am not so fatty but now a days l feel that my weight increases. i can't stay hungry. So ple...
Hi, I appreciate your effort towards health, to plan a diet, your diet should include proper amount of carbohydrate protein and fats, depending upon the diet you take, it will take detailed discussion according to your height, plans to reduce per week and all, you can consult me online for this.

What should I take before & after jogging? I am runner daily early in the morning before 7 AM I am running & walking also. So what kind of foods may I take for my good health.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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What should I take before & after jogging? I am runner daily early in the morning before 7 AM I am running & walking ...
Hello, A fruit with some nuts are ideal pre jogging and post workout meals should have complex carbohydrate with proteins eg- Scrambled eggs or oats with milk.

I am 22 years male. I have severe cold and allergy and continuously sneezing due to water. What should I do.

MBBS, MBA (Healthcare)
General Physician
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take sinarest one tab at night for 3 days. take honitus cough syrup 2 tsf 2 times a day. consult if not ok.

I am 20 years old boy. I have common cold since, 2010. I use all type of medicines but it won't work. Now please help me. Thanks,.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.

What are vegetables fruits and nuts for anti- biotic? I want specific? please kindly answer my question?

MD - Pathology
General Physician
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What are vegetables fruits and nuts for anti- biotic? I want specific? please kindly answer my question?
Vegetables, fruits, nuts provide all essential vitamins, minerals and nutrients. They improve general health and immunity. They cannot replace antibiotics.
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