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Dr. Praveen K Rao

Orthopedist, Hyderabad

300 at clinic
Dr. Praveen K Rao Orthopedist, Hyderabad
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Praveen K Rao
Dr. Praveen K Rao is a popular Orthopedist in Kachiguda, Hyderabad. You can visit him at Sai Krishna Super Speciality Neuro Hospital in Kachiguda, Hyderabad. You can book an instant appointment online with Dr. Praveen K Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#3-4-1, Vlr Complex, Station Road, Kachiguda. Landmark: Near Tourist Hotel, HyderabadHyderabad Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

One man "shake my hand" forcefully due to which I feel huge pain in my outside palm. And in my right corner of my wrist.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
One man "shake my hand" forcefully due to which I feel huge pain in my outside palm. And in my right corner of my wrist.
Do take tens therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.
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I have been having pain on my right foot below my big toe. I got an X-ray taken and found that I have a bone spur. I have been advised to wear silicon pads inside my shoe. Is there any remedy by which I can dissolve this bone spur? How much time would it take to heal?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I have been having pain on my right foot below my big toe. I got an X-ray taken and found that I have a bone spur. I ...
Hi lybrate-user You may contact a podiatrist or foot surgeon for this. Small spurs may be treated conservatively, but big ones require surgery especially if causing too much discomfort on weight bearing. Silicon pad is good to control symptoms. Best wishes.
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I have pain in my under of waist front side where leg connected. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my under of waist front side where leg connected.
What should I do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via lybrate.
3 people found this helpful
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My joints cracks a lot specially wrist, foot joints and shoulder. Please suggest.

BHMS
Homeopath, Raebareli
My joints cracks a lot specially wrist, foot joints and shoulder. Please suggest.
Please note that you would should do morning walk daily Take ba; ance diet and on time daily Take Rhus tox 200 - twice daily for next 3-4 days give me a feedback thereafter.
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I'm suffering from back pain I used protein for muscle development and i'm still going for work outs. Sometimes its pains sooo much I can't do anything.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm suffering from back pain I used protein for muscle development and i'm still going for work outs. Sometimes its p...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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I am 50 year old man suffering from knee pain since 2-3 months. Kindly suggest the medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 50 year old man suffering from knee pain since 2-3 months. Kindly suggest the medicine.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hello, my mom who is 53 years old is having pain at the centre of the back just right to the spinal cord. Pain is there for last 6-7 days and is in an area of around 2 inches when one applies pressure over this area, she feels relief. Please let me know what kind of pain is that and how to get rid of it easily. If possible, suggest some home remedies. Thanks in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello, my mom who is 53 years old is having pain at the centre of the back just right to the spinal cord. Pain is the...
Spine extension exercises. Hot fermentation. Avoid heavy weight and toward bending. Posture correction must. If it work then OK otherwise physiotherapy treatment must.
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What is the best exercise to cure grade 1 (less than 10%) l5/s1 spondylolisthesis?

BPTh/BPT
Physiotherapist, Bhubaneswar
What is the best exercise to cure grade 1 (less than 10%) l5/s1 spondylolisthesis?
Grade I – Less than 25 percent slip The non-surgical treatments for spondylolysis and spondylolisthesis are most commonly rest, followed by trunk and abdominal strengthening exercises. A physical therapist is often helpful in getting you back on your feet and can instruct you in the proper way to do these exercises without making your symptoms worse. If you have significant leg pain, you can also take an anti-inflammatory medication. Braces are rarely needed but may be helpful in reducing your symptoms. Anti-inflammatory cortisone injections may also be of help. For people with spondylolysis, surgery to repair the defect in the pars interarticularis is needed only after non-surgical measures such as physical therapy and exercises have failed to relieve symptoms. In younger people without a slip, surgery may be used to directly repair the pars defect; in older people or in those with some degree of instability, a spinal fusion may be required. If there is slippage, the two main goals are unpinching the nerves and internally stabilizing the spine. Putting things back to normal alignment is often possible as well.
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I have burning feet syndrome, its very painful in base part of legs.

BPTh/BPT
Physiotherapist,
I have burning feet syndrome, its very painful in base part of legs.
Hi it is possible to prevent neuropathy in your feet. Here are some tips to help you live a healthy lifestyle and prevent damage to the nerves in your feet: +rule out diabetes, vitamin b12 +eat plenty of whole grains, vegetables, fruits, and lean protein. +exercise regularly. Avoid excessive alcohol consumption. +be aware if you are sitting or standing in a cramped position; move around or shift often. +avoid repetitive motions; if possible, change your routines. For example, swim one day and run the next. +discuss new diets and exercise programs with your doctor first. Best wishes.
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I am low on calcium serum (8.2mg/dl) and Vitamin D 7.2 ng/dL. Also low on Vitamin 12 level 156. What medicines I must take now at age 50, male.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
The best treatment is definitely tikta ksheer vasti. Oral calcium & D3 will never result in increase. Call us or consult some ayurveda doc in your area.
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I get low back pain a lot. What should I do? Is there any exercise that reduces it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I get low back pain a lot. What should I do? Is there any exercise that reduces it?
Maintain your posture. Avoid very soft bed. Bhujang asana is help full in backache some medicines are needed in initial phase.
4 people found this helpful
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I'm in 12th grade and I have pain in my ankle since 9th grade. I'm a bit fat is that the reason? also, i'm just 17 and my hair are starting to become white. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi detailed assessment has to done it may be due to overweight or altered joint mechanism. Any do follow following points 1) make daily routine of exercise 2) do stretching exercise of lower limb 3) eat healthy and balanced diet 4) wear comfortable sports shoes do reply for private consultation and detailed treatment plan. Best wishes.
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I have burning pain in my left thigh since 6 months and I'm suffering a lot. Can I get help regarding it.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I have burning pain in my left thigh since 6 months and I'm suffering a lot. Can I get help regarding it.
The pain you are complaining about mostly is due to some issues with the back usually results from nerve compression. Check whether you are a diabetic or not.
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My mother she is 62+ yrs old now and sufferring from artharitis in her left leg ankle now she can move properly also lots of treatment taken but ho help. Please assist me what to do?

International Academy of Classical Homeopathy, BHMS
Homeopath,
She needs proper homeopathic care. And she will be fine. Actually in our path we need detail case taking, than we analyze and select constitutional remedy which wil help her and she wil ok. In homeopathy 1) patients immune system increases. 2)also without any side effects and addiction. Safe medicines so, u can take care thanks.
1 person found this helpful
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I am 20 years old & I have backache from 6 months? what I do?

BPTh/BPT
Physiotherapist,
I am 20 years old & I have backache from 6 months? what I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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Her leg heels side always keep paining. Though a little crackness is there, but I guess its something internal because of which it keeps paining. Please guide.

D.P.T
Physiotherapist, Hyderabad
Her leg heels side always keep paining. Though a little crackness is there, but I guess its something internal becaus...
Dear lybrate-user. Apply cold or hot pack. Use heel massager. Apply ointment to heal crackness then apply diclofenac in addition with heel massager to reduce pain.
3 people found this helpful
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I am 23 yrs old I have back pain from long time? What I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 23 yrs old I have back pain from long time? What I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment see your nearest hospital or family doctor. If it does not give relief in 4-5days, inform me.
3 people found this helpful
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I am a male of 42 years of age. I have a slip disc problem at l5 i don, t have regular back pain but sometimes it is very severe the problem is for last four years. I have received medication from many doctors but the relief is only till the medicines are taken kindly suggest me some permanent solution or it is not curable.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain take ift and laser therapy in physiotherapy and continue your spinal flexion and extension exercises regularly once you pain stops, use only firm even & hard mattress.
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I am an IT Employee, Have been suffering from back pain and its been on and off, just wanted to know is it going to be permanent problem or will stay for some time until we reduce work load?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Your workload is not loading your back. It's the way you work is loading it. You need ergonomic corrections to minimise job site hazards and do give 10mins a day to neutralize your stresses. Physical and mental. Back pain will be persistent until you learn to correct your bad habits. Visit a Physiotherapist for evaluation and strengthening Dial 9820011774 for any assistance
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