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Dr. Pratibha Raju

Gynaecologist, Hyderabad

200 at clinic
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Dr. Pratibha Raju Gynaecologist, Hyderabad
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pratibha Raju
Dr. Pratibha Raju is one of the best Gynaecologists in Karkhana, Hyderabad. You can meet Dr. Pratibha Raju personally at Maanya Speciality Clinics in Karkhana, Hyderabad. Book an appointment online with Dr. Pratibha Raju on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Maanya Speciality Clinics

Old Vasavi Nagar, Karkhana. Landmark: Opp. to Andhra Pradesh Co. Op. Bank, HyderabadHyderabad Get Directions
200 at clinic
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My 7months daughter is not at all taking my breastmilk whenever m giving her she is cryng n kicking my breast. I tried to express milk in bowl and feed her but I really want some trick so that she can suck back n take my breast by her mouth so please somebody help me giving a trick how to make her take my breast in her mouth and suck my milk happily without cryng.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
it might be the breast milk amount is less or the nipples retracted / not well formed. Consult and show your obstetrician. Take lactohil pwder twice daily with milk. Retracted nipples can be massaged and pulled out with vitamin E oil gradually
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Top Rich Probiotic

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Top Rich Probiotic

Top rich probiotic foods and its benefits

Probiotics are live microorganisms, that when administered in adequate amounts, confer a health benefit on the host.

Through the years, many other definitions have been suggested, but this definition is most broadly accepted in the scientific community.

Why probiotics?
Scientists are learning more each day about the role of microbes in keeping people healthy and the multitude of health benefits associated with consuming the right type and levels of probiotic microbes.


Research has suggested that probiotic bacteria can:
Improve digestive functionreduce diarrhea associated with antibiotic therapyhelp reduce the risk of certain acute common infectious diseasesimprove tolerance to lactoseenhance immune functionreduce crying time in colicky babiessome studies also report that certain probiotics can play a role in reducing the development of allergy in children, decrease helicobacter pylori colonization of the stomach and manage relapse of some inflammatory bowel conditions.

Here are some top rich probiotic foods and its benefits:-

1. Yogurt

One of the best probiotic foods is live-cultured yogurt, especially handmade. Look for brands made from goat's milk that have been infused with extra forms of probiotics like lactobacillus or acidophilus. Goat's milk and cheese are particularly high in probiotics like thermophillus, bifudus, bulgaricus and acidophilus. Be sure to read the ingredients list, as not all yogurt is made equally. Many popular brands are filled with high fructose corn syrup, artificial sweeteners and artificial flavors and are way too close to being a nutritional equivalent of sugary, fatty ice cream.

2. Kefir

Similar to yogurt, this fermented dairy product is a unique combination of goat's milk and fermented kefir grains. High in lactobacilli and bifidus bacteria, kefir is also rich in antioxidants. Look for a good, organic version at your local health food shop.

3. Sauerkraut

Made from fermented cabbage (and sometimes other vegetables), sauerkraut is not only extremely rich in healthy live cultures, but might also help with reducing allergy symptoms. Sauerkraut is also rich in vitamins b, a, e and c.

4. Dark chocolate

Probiotics can be added to high-quality dark chocolate, up to four times the amount of probiotics as many forms of dairy. This is only one of the health benefits of chocolate.

5. Microalgae

This refers to super-food ocean-based plants such as spirulina, chorella, and blue-green algae. These probiotic foods have been shown to increase the amount of both lactobacillus and bifidobacteria in the digestive tract. They also offer the most amount of energetic return, per ounce, for the human system.

6. Miso soup

Miso is one the main-stays of traditional japanese medicine and is commonly used in macrobiotic cooking as a digestive regulator. Made from fermented rye, beans, rice or barley, adding a tablespoon of miso to some hot water makes an excellent, quick, probiotic-rich soup, full of lactobacilli and bifidus bacteria.

Beyond its important live cultures, miso is extremely nutrient-dense and believed to help neutralize the effects of environmental pollution, alkalinize the body and stop the effects of carcinogens in the system.

7. Pickles

Believe it or not, the common green pickle is an excellent food source of probiotics. Try making your own home-made pickles in the sun. Here's a great set of instructions for making your own probiotic-rich dill pickles.

8. Tempeh

A great substitute for meat or tofu, tempeh is a fermented, probiotic-rich grain made from soy beans. A great source of vitamin b12, this vegetarian food can be sauteed, baked or eaten crumbled on salads. If prepared correctly, tempeh is also very low in salt, which makes it an ideal choice for those on a low-sodium diet.

9. Kimchi

An asian form of pickled sauerkraut, kimchi is an extremely spicy and sour fermented cabbage, typically served alongside meals in korea. Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins a, c, b1 and b2. Kimchi is one of the best probiotic foods you can add to your diet, assuming you can handle the spice, of course.

10. Kombucha tea

Kombucha is a form of fermented tea that contains a high amount of healthy gut bacteria. This probiotic drink has been used for centuries and is believed to help increase your energy, enhance your well being and maybe even help you lose weight. However, kombucha tea may not be the best fit for everyone, especially those that have had problems with candida.

Thanks for reading health article about top rich probiotic foods and its benefits, kindly share this with your near dear.

6 people found this helpful

Last month my periods lasted only for two days. And it was very low bleeding are there any chances of pregnancy. I'm sexually active with my husband.

MBBS .DGO.DA.(Trained In Andrology)
Sexologist, Ernakulam
Last month my periods lasted only for two days. And it was very low bleeding are there any chances of pregnancy. I'm ...
Hi you can always do a pregnancy test to confirm. If negative then go for a check up including hormone s. Regards.
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Is there any problem if a man sperm enter into vagina of his spouse, who is pregnant for 3 months had a history of previous abortion? Please give me an explanation?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Is there any problem if a man sperm enter into vagina of his spouse, who is pregnant for 3 months had a history of pr...
hi lybrate user, if you have sex in first 3months of pregnancy it increases risk of abortion. and if you ejaculate as semen contains prostaglandins that can give pain in abdomen due uterine contractions may lead to abortion.
2 people found this helpful
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Dr. please help me. My last period was on 25dec. I did not had periods till 1 n half month and yesterday. I got periods and found something strange in my periods big fleshy thing was that miscarriage please ans me as soon possible is it safe if I didnt consult a doctor.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dr. please help me. My last period was on 25dec. I did not had periods till 1 n half month and yesterday. I got perio...
It might have been a miscarriage, but since you ddnt do a pregnancy test before nor send the product for microscopic test nothing confirmatory can be vouched for really.
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I got married four months only ,Upto marriage each everyday I participated in sex but my wife doesn't get pregnant, what's problem right now, Her menstrual cycle start from June 15 (today) so what is fertile period she wants pregnancy, and why didn't get pregnant what are the reasons.

MBBS
Sexologist, Panchkula
I got married four months only ,Upto marriage each everyday I participated in sex but my wife doesn't get pregnant, w...
Your wife is not getting pregnant. Reasons are low sperms count and motility, blocked tubes or weak egg or severe anemia. The fertile period starts from 25th June to 5th July.
1 person found this helpful
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Super Fact of the Day: Women’s tears decreases sexual arousal in men

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: Women’s tears decreases sexual arousal in men
When men were told to sniff women’s tears brought on by negative emotions, it reduced the levels of sexual arousal and testosterone and men.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
983 people found this helpful

It has not been 20 weeks its just 18 weeks, please tell me how can I abort with medical pills. Please don't advice me to continue.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Dear Lybrateuser, The time for Medical abortion has passed. Pl do not delay any further and consult Gynaecologist for Surgical intervention.
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What are the medicines which control lactation in females? What happens if a mother doesn't breast feed get babies? What are the health problems faced if they don't breast feed?

MS - Gynaecology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Varanasi
Cabgolin. 25bd for 2 days. But if you don't breastfeed your baby, the baby would have more chances of getting regular infections. Immunity of the baby is compromised.
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