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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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• Essential Fatty Acids
EFA are essential for getting pregnant. Omega 3 fat is necessary to maintain the balanced production of hormone-like substances called prostaglandins. They can also increase blood flow to reproductive organs, increase cervical mucus, and promote ovulation.
1 tsp. of fish oil per day is recommended for women consuming animal products while 1 tbsp. of flax oil per day is recommended for women not consuming animal products.
• Vitamin B12
Many women who are not able to conceive are deficient in Vitamin B12. B12 will help to balance hormone imbalances, essential for cell formation, aids in nutrient absorption and metabolism as well as overall digestion.
It is also important for the nervous system, blood supply, and the development of red blood cells.Women who are trying to get pregnant and have a B12 deficiency may not be ovulating and may have abnormal estrogen levels which can affect implantation of a fertilized egg.
B12 deficiency has also been linked to cell abnormalities of the reproductive tract which may even be diagnosed as cervical dysplasia. Vitamin B12 is found in the gut of animals and, therefore, cannot be obtained through plants. Women following a vegan or vegetarian diet are often low in B12 and should use supplements. Women trying to get pregnant, and pregnant women throughout their pregnancy should be consuming 2.6 mcg of B12 per day.
Beside taking supplements, if you’re trying to conceive, you should increase intake of beef, poultry, fish, fortified dairy or nondairy products as well as booster foods such as nutritional yeast. B12 shots are also effective.
If you’re trying to get pregnant, you should be increasing the protein intake to about 25% of what you have previously been eating. High-quality protein with all amino acids is the best option, high-quality animal protein is also sources of other important nutrients such as iron, and B-vitamins.
• Folic Acid
Folic acid is one of the best-known vitamins to aid in pregnancy. It is essential for preventing neural tube defects, congenital heart defects, cleft lips, limb defects, as well as urinary tract defects in the baby.
Deficiency in folic acid can also increase infertility and cause pre-term labor. Folic acid can be found in liver, lentils, beans, black beans, asparagus, spinach, and broccoli. If you’re taking a supplement, then it should be should be between 600-120mcg per day.
I am 32 year old my last lmp is 28 fab but still not come sometimes my ovaries get pain that time I thought lmp is coming but only white going few times then every thing is ok I check in month of april 1st week but report is negative, am i pregnant because I heard in pregnancy vomiting is happen but I eat every thing my tummy is also increasing please give suggestion.
Rules for living:
• Do not smoke.
• Drink alcohol in only very small amounts or not at all.
• Keep to an ideal weight and waist size.
• Avoid saturated fats.
• Select preferably low-Glycemic Index foods.
• Have a low-salt diet.
• Be careful of excess CATS—Caffeine, Alcohol, Tobacco, Sugar.
• Take regular exercise.
• Practice relaxation.
Hi all. Am 8 weeks pregnant now. My lmp on 4th feb 2017 and ovulated on 20th feb. My menstrual cycle was irregular and by using come50 mg tablet I conceived. On 3rd apr I went for my 1st ultrasound but doc said that the fetal pole and yolk sac are not seen. Gestational sac measures 18 mm now and it showing 6 weeks growth only. So they told me to come after 2 weeks for scan. Is this normal. Am worrying alot. please help me.
I am 30 years women trying to 2nd baby. My gynic prescribed clofert 100 in my cycle 3rd day to 7th day. My period is late but no symptoms of pregnancy .only my stomach is bloating. Any chances to get pregnancy?
My daughter is not having regular motion. After every 2 to 3 days she is pooping. Is it normal at this age? She is under complete breastfeeding. She looks completely normal and happy. What should I do? Please suggest.
Hello Doctor, I am not satisfied with using condom during sex. Can my partner use pills? It is safe for her health.
Hi sir, my friend became pregnant so she didn't want to keep the child after a month she went to medical store and bought some tablets and there was 4 tablets and 2 tablet for eating and 2 is for pushing in the down side of his ovary. She did as he told after few hours she couldn't feel well and blood came out from her inside and 2 weeks have been that blood is still coming out so I asked her that what medicine you ate and she told me that medicine price was 80 rupees but she didn't she the name of medicine. Now she is very weak. She is 19 years old so what medicine she has to eat and is it side infection or what we don't know but if you say that what she has to do or eat and how to do then we will be happy sir. Thank you.
I am 25 years old. Every month when menses comes. Its ache my stomach. Some time its unbearable. Some time I do vomiting in periods. When I have done with vomit. My pain is totally vanish. Please provide me some solution for get rid of this abdomen pain in period.
My wife was pregnant, she gave birth to a baby boy on 30th June by operation. Can we make sexual relationship now. If no, then After how many days we can. please suggest.
Q: I had already put a ques that I do not know whether I am pregnant or not but I want my periods back. I am going to explain full situation and I am expecting an explained advice. Please cooperate. See I had sex with my bf on 29th nov (7-8 day of my periods). Small amount of his sperm entered in my vagina so I took I pill within 6 hrs and I had bleeding after 2-3 days which lasted for 4-5 days, ok ok flow. Then I took pregnancy test using preganews on 31 dec and it came out negative, again I did pregnancy test as per the advice given by the doctors and again the test was negative but still I had no periods and I want my periods back. This is the situation and please inform me what should I do? Please understand I want to confirm whether I am preg or not without going hospital and also want my periods back for which I can go hospital but after confirming that I am not preg. Please help. Thanks in advance.
Hi we are newly married couple we tried sex with lots of force play and lubricants after that session girl has a little bleeding from past few days from virgina When ever she went to toilet. Is that normal or any problem.
I am 34 years old and I m feeling pain in my breast I am afraid about survical cancer. How can I confirm and to whom I will contact for rectifying my doubts.
What is the medicine to prevent from very bleeding in the time of period's? Age 19. Weight 48 kg. Height 150 cm.
I rubbed my penis on her vagina we did not have sex I even did not ejaculate in her I'm just worried that would she be pregnant?
Top 5 signs you're ready to have a baby
Most couples dream of holding their first-born in their arms. But there are others who also dread the prospect of taking such a responsibility. Some are not sure and some cannot wait. It's important to know the fact that life certainly changes forever the moment a small bundle of joy enters your life. And there are many factors involved.
If you wish to know if you and your partner are ready to have a baby, check for these points:
1. You're excited
The first sign that you need to look out for, and which points out that you're ready to start a family of your own is you're eager and excited to welcome the newest addition. Reading baby books and blogs, thinking of ideas on how to decorate the room for your baby, or keeping yourself up-to-date on the latest parenting news may be certain signs that indicate your eagerness to have a baby of your own.
2. You're financially ready
Another indication that you may be ready to welcome a baby in your family is when you have every financial aspect sorted out, including investments and savings. The ideal financial plan should be such that you're able to add to your savings as well as build up a retirement corpus while still being able to sustain the lifestyle that you and your partner would like. Most importantly, sticking to the financial plan is as important as coming up with one.
3. You can empathise
A quality that every would-be parent needs to have is empathy. The ability to put yourself in another person's shoes is vital before you can bring another human being into the world. You and your partner may have different empathy levels, which you need to know beforehand as parenting also involves empathising with your child's pain fears, needs, and worries and so on.
4. You're ready to make a professional sacrifice
Having a baby also calls for making a professional sacrifice as looking after a baby is not an easy task. You or your partner may have to take a long break from work. It's, therefore, vital to see where you and your partner stand in your careers.
5. You have support
Having experienced people around you or people you can trust can help ease the days that usually follow on the arrival of this newest visitor. Your support could be in the form of your parents or in-laws who can look after your child while you go for work or take rest. Other support systems that you can consider are day care.
Above all, you need to be the best version of yourself before taking on this additional responsibility.