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Dr. Prashanthi

MBBS

Psychiatrist, Hyderabad

250 at clinic
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Dr. Prashanthi MBBS Psychiatrist, Hyderabad
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prashanthi
Dr. Prashanthi is a popular Psychiatrist in Kondapur, Hyderabad. Doctor is a MBBS . You can visit him/her at Haritha Hospital in Kondapur, Hyderabad. Book an appointment online with Dr. Prashanthi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Haritha Hospital

Police Line, Kondapur. Landmark: Near Kondapur Post Office, HyderabadHyderabad Get Directions
250 at clinic
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Haritha Hospitals

#1-111/2/2/1, Police Line, Reliance Fresh, Kondapur, Landmark: Near Kondapur Post Office.Hyderabad Get Directions
250 at clinic
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I am 25 years old. I am not able to concentrate on one think and mind also disturbing always. Day by day grasping is going on down. please suggest me any one good solution for this.

MD - Psychiatry
Psychiatrist, Chennai
Concentration is a higher cognitive function. If your concentration is impaired and grasping is affected, you need to undergo a medical and detailed assessment of your cognitive abilities. I would suggest a psychiatric evaluation.
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How much is too much. I am under severe depression. My husband is obsessed with sex. We have sex daily. Which is still not enough for him. If I refuse to have sex with him on a day he has problems coping and understanding. He will sulk to the extent as if something very very wrong has been denied to him. having sex with him daily is a task. If I do not respond while having sex he will be so disappointed. All day he talks about sex. Pls help me understand that what are a normal physiological needs of sex for a man. I have sex daily and many times 2 times in a day. Is this normal?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I feel the issue here is lack of open interaction and communication between you and your husband. Basically marriages in our country are usually solemnized with very very little understanding regarding marriage and sexuality. Everything here is on experiment. Even pregnancy and childbirth. This clearly conveys that marriage and relationship is a lottery. Solution to this issue is very simple premarital guidance. But usually ignored at the time of marriage by couple and elders with the hope that everything will be alright. My opinion is that if quality premarital/marital guidance with an expert sexologist/relationship coach becomes a routine. Quality of life and contentment level in married couples will grow many folds. As an expert I am dealing with such cases routinely. I suggest you to talk to your husband and tell him that you also like quality sex and for that you would like to meet an expert and learn basics from expert so that you can increase pleasure in sexual relations for him and also ask him to accompany you. When he finds his benefit, he will agree for the guidance session and that's your way out from this unhappy one-sided sex. This will also let you know many myths and facts and you will be wiser and happy. But be tactful and diplomatic in talking to your husband and avoid finding faults with him even in front of expert. You may tell your problems separately to the expert. Move on, all the best.
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I am 20 years old I didn't slept for last 2 days, my exam is near and there ia too much stress going inside me, I don't want to eat any thing help me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 20 years old I didn't slept for last 2 days, my exam is near and there ia too much stress going inside me, I don...
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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Sir/madam, my younger brother is addicted with drugs and he was put in a rehabilitation center but even after coming out from there he' s torturing my mother a lot, he' s threatening, me and my mother are suffering a lot please help us to make him a good guy as he was before please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, you have not mentioned which substance your bother is addicted to. In this case, your brother was not willing to leave drugs and he was forcefully sent to rehabilitation centre. That was a wise decision then. But the victims should have will power to stay put. In my opinion he needs more rehabilitation treatment. Take care.
1 person found this helpful
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Hello sir, I am 24 years old, male, I feel some depression & frustration since 2 years because a sad memory i. E. Cousin brother died. And I feel my hidden weakness every movement because over thinking. Please sir suggest me what can I do.

MD - Alternate Medicine, BHMS
Homeopath, Pune
Hello sir, I am 24 years old, male, I feel some depression & frustration since 2 years because a sad memory i. E. Cou...
You can try Bach flower remedy " Rescue Remedy". Bach flower remedies help to overcome psychological problems. Kindly consult for details
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I have some fear. Even I don't know how to resolve it. It's like simple type of fear.

M.A- Psychology
Psychologist, Mumbai
I have some fear. Even I don't know how to resolve it. It's like simple type of fear.
Hello, one needs to know in brief about your fear. Even if simplest of fear, take it seriously. If you think you are not able to solve it then you should seek a help of a counselor who is expert in this field.

I feel like to sleep always and I will not get any interest to do work if I try to work I will get tried soon. And I am unable to concentrate on my studies please help to get out of this problem.

MBBS
General Physician, Cuttack
I feel like to sleep always and I will not get any interest to do work if I try to work I will get tried soon. And I ...
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation.
1 person found this helpful
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My sister is 12 years old. She doesn't speak clearly! She doesn't stammer but when she speaks anything thn her voice and pronunciations​ comes like 4-5 years child.

Master of Occupational Therapy (MOT)
Speech Therapist, Gurgaon
Do ora motor exercises and breathing exercises regularly. Within 15 to 20 she will improve started.
1 person found this helpful
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Mere ko problem ye hai ki mai kuch cheezye bhulna chahta hu lekin bhula nahi paa raha chahe kitna bhi apne aap ko busy karlu lekin baat yaad aa hi jaati hai or meri aakho se tears nikalne lagte hai or mai apna confidence kho deta ho kai baar to mai unconsious bhi ho chuka hu plz help me

Post Graduation in Clinicl Psychology
Psychologist, Pune
Cheeze bhulna jaruri nahi hota, aur usko hum bhula bhi nahi sakte. Haan, par un baaton ka hum par koi asar na ho. Ye jarur kar sakte hain. Iske kuch therapies hote hain which we can use for this.
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Dear Ma, am, My age 40, height 5,9',weight 104, waist 42. In 2014 my weight was 84 and now its 104. Whole body hurts, kind of burning, major joint pain, head spins, sudden episodes of sudden angers are coming again. My hate towards spiritual institutions, god, people who preach about god or spiritual practice is on high again. I am getting irritated from everything, any sound, people talking loud. I can not trust anyone. I want to get disconnected with entire world, no one means no one. Bloody lock my self in some place and take sleeping pills and sleep for months. My last ESR count was 87, today morning my fresh ESR Test is done. 25-OH Vitamin D Total value is only 11.43 against the Deficiency range of 20, LDL 132 Below is present condition as of today. Here is my history.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Dear Ma, am,
My age 40, height 5,9',weight 104, waist 42. In 2014 my weight was 84 and now its 104. Whole body hurts,...
Hi, I would suggest you to first pay a sound attention to your physical health. Start with a brisk walk daily for minimum 45 minutes wearing sports shoes. Do slow and deep breathing for 10 minutes after waking up in the morning and before going to bed in the night. Also have a stomach full of healthy breakfast after 2-3 hours of waking up in the morning. Do this routine for at least 15 days and you yourself will feel the positive difference in yourself.
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