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Dr. Prashant Shah

BPTh/BPT

Physiotherapist, Hyderabad

16 Years Experience  ·  at clinic
Dr. Prashant Shah BPTh/BPT Physiotherapist, Hyderabad
16 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prashant Shah
Dr. Prashant Shah is one of the best Physiotherapists in Kachiguda, Hyderabad. He has over 16 years of experience as a Physiotherapist. He has completed BPTh/BPT. You can meet Dr. Prashant Shah personally at Royal Health Care in Kachiguda, Hyderabad. Save your time and book an appointment online with Dr. Prashant Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - A J Institute of Medical Sciences & Research Centre, Mangalore - 2000
Languages spoken
English

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Prashanth Vocational Junior College Building, Opposite Kumar Theater, Kachiguda Hyderabad Get Directions
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This is my MRI report knee joint right there is moderate synovial effusion and STIR hyperintensity seen in sub-articular region of lateral tibia femoral condyle suggestive of marrow edema there is near complete disruption of the ACL in intercondylar groove which appears thickness and hyperintense on PD/T2/STIR sequences. However it is seen at his normal attachment sites. The PCL is bucked what is the best treatment for me?

MS - Orthopaedics, MBBS
Orthopedist
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This is my MRI report knee joint right there is moderate synovial effusion and STIR hyperintensity seen in sub-articu...
Hello dear, you seem to have a complete gr. 3 acl tear, as shown by the mri, which is now a days a very common injury sustained while playing games like football or involving a fall etc. Nowadays treatment for this type of injury is fairly simple and it involves an arthroscopic acl reconstruction using tendon grafts from your own thigh muscles, namely the semitendinosus and the gracilis muscles. After the surgery you will be pain free and be able to resume your day to day activities within 5-6 weeks time and return to sports and other activities in about 6-9 months time. Hope this helps.
1 person found this helpful

Dear Sir my father age is 70. He is having High Blood pressure since 10 years and he is taking Tenoric 25mg morning and night. His Blood pressure is in control. My father is having pain in my calf muscles of both legs when he wakes up in the morning. What could be the reason and what's the cure. Whether this is related to B. P?

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist
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Dear Sir my father age is 70. He is having High Blood pressure since 10 years and he is taking Tenoric 25mg morning a...
Hi. This is definitely not related to bp or the bp medicines that he is taking presently. Most commonly this is related to dehydration. And this is very common in hot summer seasons like this one. So my advice is to take plenty of fluids orally, have fruits and fruit juices and avoid the hot sun. He should be fine with this. Take care.
1 person found this helpful

Getting knee pain since 3 months. What to do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Getting knee pain since 3 months. What to do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

I am suffering from pain in left wrist, I am not able to bend my wrist much. While bending downward side it pain more and a hard edge is formed right above the wrist joint. Not able to put stress on my left wrist. I don't have any earlier injury there.

BHMS
Homeopath
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I am suffering from pain in left wrist, I am not able to bend my wrist much. While bending downward side it pain more...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for 3 days and update.

I have pain on my back from 8 days. It becomes more painful in midnight. What are the solutions for back pain?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain on my back from 8 days. It becomes more painful in midnight. What are the solutions for back pain?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.

I have a problem with my leg bones. When I am running, my legs are suffering from too much pain and also I feel pain inmy bones of legs. So what I have to do sir. Please answer me nand give me solution for this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have a problem with my leg bones. When I am running, my legs are suffering from too much pain and also I feel pain ...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening and stretching exercises from neuro physiotherapist do better take s. Electrolytes crp cpk vit d 3 vitamin b 12 thyroid profile anti ccp ra factor from nabl lab do revert back with reports best wishes.

I am suffering from knees pain last 2 months, when I walking or running fast, both knees getting swelled. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from knees pain last 2 months, when I walking or running fast, both knees getting swelled. What should...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Sir, my mother has always pain in both knee, she cannot walk .pl tell us best treatment.

MPTh/MPT, BPTh/BPT
Physiotherapist
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Sir, my mother has always pain in both knee, she cannot walk .pl tell us best treatment.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful

From past two days I am having severe neck pain with light headache and vomiting. Is cervical spondylosis causing this and what are the methods to avoid it.

COMT, MPTh/MPT
Physiotherapist
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Yes if upper cervical vertebrae are involved then you may have symptoms like headache, dizziness and neck pain. In physio we have a treatment for cervical spondylitis so I would recommed you to consult any physio and start taking physio modalities and manipulations to reduce pain and increase mobility. I have specially designed one program as I-care specially in cases of neck and back pain which I have pratically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do “to” and “fro” motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing exercises. Exercises: Because of pain and stiffness your neck range starts decreasing so with the entire treatment program we can help you to make your neck mobile and reduce pain to live happily. 1. Position - Sitting Bend your head forward until you feel stretch behind your neck. Hold for 5-10 secs. And relax. Repeat 5 -10 times. Perform same by taking neck backward and then side ways. Perform the exercises slowly until a stretch is felt. Do not over stretch, perform slowly and gently. 2. Position - Sitting Isometrics: Infront of mirror. Place your both hands on your forehead. Apply contradict pressure from hands towards your head and with your head towards your hands. There should not be any neck moment. Instead an isometric contractions should be there in neck. Hold for 5 sec and relax. Repeat it for 5-10 times. Perform same by placing your hands on the back of your head and giving isometric contractions to make posterior muscles stregthening. Then same as with placing one hand on right side and giving pressure from hand to head and vice versa. 3. Position - Sitting Stretching - Bend your head forward and and then gently pull your head further by applying pressure from your hands. A stretch is felt on back of your neck. Same a stretch your side neck muscles. 4. While exhaling push your upper rib down with your one hand and then tilt your head and give a slight stretch by rotating your head to opposite side. Hold for 5 sec and then relax. Repeat for 5-10 secs. 5. Neck and back straight, keep your chin in. Hold for 5 sec and feel a stretch in your neck. Relax. Repeat for 5-10 times. 6. Lie on bed with towel roll under your neck. Press the roll into the floor by using your neck muscles. Hold for 5 sec and relax. Perform 5-10 times. Advice - 1. Use very thin pillow while sleeping. 2. Do not sit for long time with your neck forward bending. 3. Lying on bed and reading book or newspaper should be avoided. 4. If there will be any pain while performing exercises or headache stop doing exercise and consult physio right away. 5. Sit in erect posture without bending your back or neck. 6. Position your desktop so that it should be just infront of your neck you do not have to bend your hands or neck. Please contact me if you face any problem while performing the I-care at home. I am sure you will get a relief in your pain as I have performed I-care in many patients and have received a good response. Please mail me at swatisagar121@gmail. Com if you face any problem in understanding any point. Ill reply you with the exact pictures showing how it can be done. There are many mobilisation techniques that can only be given by physio. You cannot do those at home. But try I-care program I am sure you will get a relief. Thanks and Good Luck. Get well soon.
1 person found this helpful

The soles of my feet are very sensitive. When I stand on a smooth floor, I feel like stand on pebbles and it is very painful. Why is it?

BPTh/BPT
Physiotherapist
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The soles of my feet are very sensitive. When I stand on a smooth floor, I feel like stand on pebbles and it is very ...
Hi it is possible to prevent neuropathy in your feet. Here are some tips to help you live a healthy lifestyle and prevent damage to the nerves in your feet: +rule out diabetes, vitamin b12 +eat plenty of whole grains, vegetables, fruits, and lean protein. +exercise regularly. Avoid excessive alcohol consumption. +be aware if you are sitting or standing in a cramped position; move around or shift often. +avoid repetitive motions; if possible, change your routines. For example, swim one day and run the next. +discuss new diets and exercise programs with your doctor first. Best wishes.
1 person found this helpful

There is pain in my legs because my legs was hurted in a accident. So, tell me what precaution I have to take.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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There is pain in my legs because my legs was hurted in a accident. So, tell me what precaution I have to take.
Avoid long standing and strain do strength exercise in gradually process tk heat fermentation and pain relief ointment.
1 person found this helpful

Mera left hand karib 4 mouths se kalai se upar bahh tak dard kar raha hi jayada kalai se baju ki bich so please kaya ho satata hai darrd ki vahah kafi Dr. ko dikha hua hu koi relief nahi hai.

BPTh/BPT
Podiatrist
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aap ko carpal tunnel syndrome ho sakta hai ya phir nerve impingement. Is k liye cock up splint ka istemal labhkari ho sakta hai, regular physiotherapy se aaram milega.

Sir I'm having ovarian cyst having severe pain in hip and pelvic area whether it can be treated in medicine ,what medicine is advisable. How it came for me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Sir I'm having ovarian cyst having severe pain in hip and pelvic area whether it can be treated in medicine ,what med...
You should take acupressure therapy and take biochamic mag phos 200x + nat mur 200x, 4 tab thrice a day with warm water and take it 5 days

While sitting there is a cracking sound inside my right knee, doctor said it might be deficiency of vitamin D. After some tests doctor confirmed that I have vitamin deficiency. He gave me vitamin powders and he said to stand in early morning sunlight so that I can get vitamin D. But I have not much time to stand in early morning sunlight. I'm a student so I have to get ready for school. Can I have some vitamin D rich foods? But I do not know what to eat, can you please suggest some vitamin D rich foods?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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While sitting there is a cracking sound inside my right knee, doctor said it might be deficiency of vitamin D. After ...
Hye. Thanks for the query. Vitamin D is essential for bone health. If you don't spend enough time in the sun or if your body has trouble absorbing the vitamin, you may not get enough.  Firstly it is important to understand that you need to have a balanced diet to help absorption of all vitamins. But there are some things you can do to increase the Vitamin D levels. Firstly get sunlight. Sunlight spurs the body to make vitamin D.A small amount of sun exposure without sunscreen can do the trick. If you're going to get it from the sun, about 20 to 25 minutes of exposure is helpful. Include in your diet foods like fatty fish like mackerel/bangda, an egg yolk, dairy, fish oil (capsules), ghee and nuts. Also you may have to take a supplement as per the physician's advice.
7 people found this helpful

Recently my left leg was fractured in an accident when happens I prefer a local doctor he treated but my leg not stocked correctly. Which doctor is correct to treat.

cc USG, MBBS
General Physician
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Recently my left leg was fractured in an accident when happens I prefer a local doctor he treated but my leg not stoc...
You need to consult Good Orthopedic Surgeon immediately I Know Very good Orthopedic Surgeon in Delhi/NCR so i can guide you further

I have 18 years old i, ve consult many of the doctors for leg pain but no one help them please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have 18 years old i, ve consult many of the doctors for leg pain but no one help them please help me.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

Having back pain tooo much and the diet of mine is increasing day by day please help me to curb this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Having back pain tooo much and the diet of mine is increasing day by day please help me to curb this problem.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. Please see a dietitian for your diet chart.
1 person found this helpful

I am 43 years old I am having back pain in lower spine.What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

Hello Dr. I am in UK now and recently I had severe elbow pain and NHS gave me flucloxacillin 500mg * 4/per day for 7 days. The swelling is almost gone but pain is till there and I can not bend my elbow completely - is this something very seriou sand what should I do next?

MPTh/MPT
Physiotherapist
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You must be suffering from a post infective stiffness of elbow, if there is a stiffness see a physiotherapist.

Main 40 saal ka hoon. Paanch saal se baye haath me dard rahta he. Ecg aur angiography bhi karvaai. Report samanye he. Raat ko 2-3 din se hatheli ke uper achanak tez dard hota he hathely aur per tandhe ho jate he pasina aata he kafi pareshan hoon.

MBBS
General Physician
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Main 40 saal ka hoon. Paanch saal se baye haath me dard rahta he. Ecg aur angiography bhi karvaai. Report samanye he....
For pain take tablet paracetamol and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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