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Dr. Prashant Bachina

Pediatrician, Hyderabad

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Dr. Prashant Bachina Pediatrician, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Raising your Children with High Self Esteem

Post Graduate Diploma in Pyschology
Psychologist, Noida
Raising your Children with High Self Esteem

Building your child’s confidence and self image is an important part of raising a child. Self image can be defined as a child’s view of himself and his strengths. If a child is comfortable with his self image, he will have confidence in himself. A foundation of self confidence is key to a child’s success in his adult life. In their childhood years, a parent is the main source of building a child’s self worth or self confidence. Here are a few ways you can develop your child’s self confidence.

1. Avoid negative self talk: Children learn by watching their parents. Hearing parents berate themselves will make children do the same. Talking badly about yourself can reinforce a low self esteem. Hence avoid talking negatively about yourself and stop your child from doing it as well. If your child talks negatively about himself, give him evidence to prove the opposite or give them meaningful compliments. Also avoid calling your child names to shame him as these are likely to stay ingrained in his mind.

2. Celebrate uniqueness: Don’t make your child feel like he has to live up to the standards set by siblings or peers. Further, do not pressurize them to fulfill your dreams. Recognize your child’s strengths and celebrate his unique abilities. Help them develop their talents and set their own standards for themselves.

3. Let your child make decisions: Empower your child by allowing them to make decisions about simple things like what game to play or what to eat for dinner. Make them feel that their views are valued and thus teach them to be an active member of the family.

4. Let them work things out for themselves: Spoon feeding your child makes things easier at the time, but in the long run can have a negative effect on their self confidence. Be patient and let your child try and do things for himself. As he meets and overcomes new challenges, his confidence will grow. Give your child age appropriate chores to do around the house. This helps build responsibility and a feeling of competency.

5. Be genuine about your praise: Children are highly intuitive and can tell the difference between sincere praise and something being said merely for the sake of it. For example, if your child has made a drawing, instead of simply telling your child that he is an artist in the making be more specific and praise his choice or colours or ability of colouring within the lines.

4422 people found this helpful

Fibroid Tumours: Know Everything About It!!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Fibroid Tumours: Know Everything About It!!

A fibroid tumour is made up of muscle cells that have escaped and come together to create a knot or a mass in the uterus. These tumours can occur due to a family history, and are usually known to occur for women patients nearing menopause. One of the most common symptoms is unusually heavy menstrual cycles. Let us walk you through the rest of the details.

Types: Fibroid tumours can be of three types, mainly depending on the location. While submucosal fibroids can be found just under the lining of the uterus, intramural fibroids can be found between the muscles that lie on the walls of the uterus. Finally, the third type - subserol fibroids - go beyond the uterine wall to enter the pelvic cavity. 

Symptoms: Usually, there are no symptoms of these kinds of fibroids. There may be heavy bleeding during the monthly menstrual cycle, as well as swelling and pain in the abdomen. Also, prolonged bleeding is common when these kinds of tumours are present in the body. 

Cause: Fibroid tumours are mostly caused due to an overgrowth of the cells beyond the muscular walls that line the uterus. In such cases, the growth is further fuelled by hormones like estrogen and progesterone. These hormones are usually at their highest level in the body, during the child bearing years of a woman. During menopause, these tumours are known to shrink before they eventually vanish. It is very rare to find malignancy in such tumours. 

Risk: Are you at risk? Well, that depends on your age, family medical history, weight and in some cases, even the ethnicity. These tumours are mostly found in women who are between the age of 30 to 40 years and continues through menopause. Obesity is also a major reason that gives rise to this condition. Further, women of colour are known to develop this more easily while a family history can also increase your chances of the same.

Tests and Diagnosis: A pelvic exam and an ultrasound as well as a history of your menstrual cycle will help the doctor in determining whether or not you are suffering from this condition.

Treatment: Non steroid anti inflammatory drugs can help in bringing down the swelling and pain, especially in cases where there is heavy menstrual bleeding. Birth control pills and patches with hormones can also help in such cases. Further, progesterone shots and iron supplements may be prescribed. Very severe cases may require surgery for removal with a myomectomy.

Remember to visit your doctor in case you see any nagging symptoms of fibroid tumours. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5181 people found this helpful

Hi Mam, I have a 4 year old son which was born delayed, and admitted 13 days in hospital due to blood clot in the back side of skull. Now he is looking normal but some time he has become more hi-per and throwing the things which is he has in his hand. Also he still not speaking properly. Is there any problem? Or where I have to go for his check-uyp.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi Mam,
I have a 4 year old son which was born delayed, and admitted 13 days in hospital due to blood clot in the bac...
As you have mentioned that he is looking normal but some time he becomes hyper. At this age child becomes fussy some time which is not unusual. This may be due to not fulfilling his desire which could have been done in his early age out of too much affection and love and at his indication with out making him to speak, this may be reason of his not speaking well. If you don't find the reason for your son, pls consult pediatrician or psychiatrist.
1 person found this helpful
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My 9 months old baby is suffering from fever since 2 days, one day I given fepanil but she has high fever 103.8 so I started metal p. After giving medicine in a hour temperature is reducing and ll be OK for 4 hrs. But still fever is there and I am out of station from my city. Here there is no good doctors. In fever she will be dull but once temperature come down she starts playing and very active too but in fever she'll be dull.

MBBS, MD Pediatrics
Pediatrician, Delhi
My 9 months old baby is suffering from fever since 2 days, one day I given fepanil but she has high fever 103.8 so I ...
Its unfortunate that you are dealing with this problem what other symptoms does your child have like cough nasal discharge loose stools pain abdomen any skin rash or pustules weight of child these things are necessary to make a diagnosis treatment paracetamol syrup cold sponging
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My daughter is 10 years old from past 8 months three times she got chest pain and shortness of breath and both shoulder pain elbow pain and palm pain severe. Night and morning she gets more.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Hi, your baby is suffering with respiratory problem that's why she has pain in chest so we have to rule out whether it's a normal problem orelse bronchitis or asthma or Tuberculosis of lungs. Palm elbow shoulder pain is due to weak bones due to vitamin deficiencies like calcium magnesium & lower immune response. So once consult a doctor he can advise some investigations according to your reports he can advise medication.
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My 9 years old child is not toilet trained and soils the clothes. He can not tell or realize that he has to go to toilet to pass stool or for potty and ends up dirtying the clothes. Can he be cured? What may be the problem?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
He can be well trained gently without force and scolding him . Some drugs like imipramine amy be used under supervision .Most children sometimes wet the bed at night until about 12 months after they use the toilet during the day. Many 3-year-olds wet the bed at night at least once a month. Nighttime bed-wetting may even occur sporadically into school age.
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My baby is 1.6 years old. She doesn't want to explore new food or taste anything. Earlier I was forcefeeding her. But now I have stopped it completely. What should I do. She remains hungry whole day but doesn't eat anything. please help.

Diploma in Child Health (DCH)
Pediatrician, Narnaul
My baby is 1.6 years old. She doesn't want to explore new food or taste anything. Earlier I was forcefeeding her. But...
Force feeding is not good, it's appreciated that you have stopped it, give her time she will start eating, take care of any medical problem Ask about her favourite food, council her.
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5 Ayurvedic Ways To Manage Diabetes!

BAMS, Diploma In Naturopathy
Ayurveda, Gulbarga
5 Ayurvedic Ways To Manage Diabetes!

When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunctions, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.

Diabetes Treatment in Ayurveda
For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.

Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produces insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.

As an ancient science based on lifestyle related treatment methods that include herbs, massages and life changing tweaks, Ayurveda also provides various methods of managing this ailment. Here's how!

  1. Bitter Gourd: Known as an ingredient that is rich in antioxidants, this can be consumed to take care of diabetes. You will need to first remove the peel of at least four to five bitter gourds before crushing them to create a paste. This paste has to be put through a sieve so that the juice of the gourds can be extracted. You will then have to drink this juice every morning, on an empty stomach.
  2. Cinnamon: From treating coughs and colds to diabetes and other serious ailments, this is a wonder spice that can be found in most Indian kitchens. You can start by boiling a litre of water and letting it simmer on the gas for about twenty minutes. Thereafter, you can add three teaspoons of cinnamon powder to this simmering water. Strain this mixture and drink the entire batch every day to clear out the toxins.
  3. Fenugreek Seeds: For this, you will need to take about four to five tablespoons of fenugreek seeds. These will have to be soaked in a glass of water or about 250ml of water, overnight. In the morning, the softened seeds will need to be crushed before the mixture is strained. The water that escapes should be collected and ingested every day for a period of two months.
  4. Turmeric: Turmeric is a powerful and well-known ingredient that is used for curing and managing many ailments. You will need to mix about half a teaspoon of turmeric powder with one teaspoon of amla powder as well as half a tablespoon of methi seeds or fenugreek seeds powder. This concoction will have to mixed in half a glass of water and taken daily on an empty stomach. This can be used by patients suffering from heart ailments as well.
  5. Diet: Cereals like ragi, corn, kulit, green millet, and barley are known to beneficial for patients suffering from diabetes. Leafy greens are also a must for such patients along with protein-rich foods like soya beans.

 In case you have a concern or query you can always consult an expert & get answers to your questions!

4460 people found this helpful

Hi guys I have 11 months baby my baby is not sleeping every night 10 to 15 times sleep out every night any one suggestion me how to sleep my baby long hours please help me.

BHMS
Homeopath, Hyderabad
Hi guys I have 11 months baby my baby is not sleeping every night 10 to 15 times sleep out every night any one sugges...
Try to maintain a daily rhythm (so that the baby can develop a habit to sleep at a regular time ). This may take some time as every baby is unique with its own nature. Sometime, the problems resolve on its own after few weeks. Maintain uniform temperature (pleasent temperature) with good ventilation. Feed the baby with mother's milk as well as other baby foods as the need demands. Keep observing the behaviour so that you can adapt changes accordingly. You should also go for a routine check up with the doctor to monitor the growth and development. You can also try Homeopathy which is safe and gentle. If the complaints persist then you can contact me for a private consultation.
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