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Dr. Prasanna

Physiotherapist, Hyderabad

100 at clinic
Dr. Prasanna Physiotherapist, Hyderabad
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prasanna
Dr. Prasanna is a trusted Physiotherapist in Jeedimetla, Hyderabad. You can meet Dr. Prasanna personally at Dr Prasanna's Physiotherapy Clinic in Jeedimetla, Hyderabad. You can book an instant appointment online with Dr. Prasanna on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Door no.B-109!VSR Celestial Towers,, UMCC Road,Gajularamaram , Jeedimetla,Landmark: Near chittaramma Temple,Opposite HP Petrol Bunk, HyderabadHyderabad Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from headache and some pain in my back also and it is going with me since last 3 days I m very upset please help me.

BPTh/BPT
Physiotherapist, Delhi
I am suffering from headache and some pain in my back also and it is going with me since last 3 days I m very upset p...
If your upper back is paining, the cause of your headache could be of cervical origin. Take care of your posture. Drink lots of fluid. Apply ice pack on neck, dont use soft pillow, keep a towel roll underneath neck. Do some shrugs n neck side bending n see if its better. But if lower back is paining, both should be dealt separately for detailed treatment.
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When I run or walk for one or more kms. I am getting severe pain in right side of my ribs. Why is this ?

BPTh/BPT
Physiotherapist, Mumbai
When I run or walk for one or more kms. I am getting severe pain in right side of my ribs. Why is this ?
Hi May be its muscular pain , you can visit physiotherapist or physician for diagnosis. Meanwhile Apply cold pack for 20 minutes thrice a day for 5 days. Regards
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I cannot bend my leg and left knee is painful and Stiff. What is the solutions for this stage ?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Have you taken physiotherapy for this anytime?If not consult a good physiotherapist and take a proper treatment course,it should help.
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Sir me jab bhi mobile use karta hu ya gaadi chalata hu to aankhe dard karti hai. Aur aansu aate hai.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir me jab bhi mobile use karta hu ya gaadi chalata hu to aankhe dard karti hai. Aur aansu aate hai.
do low 50% brightness of mobile while watch the screen of mobile. High brightness affects the eye and cause pain also.
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Sir I have some problems sir, sir daily I am setting in my office and my back is very paining and go to bathroom ist paining please tell me a solution.

BPTh/BPT
Physiotherapist, Kota
Sir I have some problems sir, sir daily I am setting in my office and my back is very paining and go to bathroom ist ...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon…
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I am a 35 Years old female, suffering with the lower back pain as well with cramps in hands and some times in legs too. Could you please suggest me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 35 Years old female, suffering with the lower back pain as well with cramps in hands and some times in legs to...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My sister is 2 and half month pregnant, please tell me which yoga is good for her. She feel backpain and headache so please reply me soon.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My sister is 2 and half month pregnant, please tell me which yoga is good for her. She feel backpain and headache so ...
Pregnancy back pain typically happens where the pelvis meets your spine, at the sacroiliac joint. There are few things you can do to treat low back pain or make it rarer and milder: 1-exercise. Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking, swimming, and stationary cycling. Your doctor or physical therapist can recommend exercises to strengthen your back and abdomen. 2-heat and cold. Applying heat and cold to your back may help. If your doctor agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy. 3-improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between the knees will take stress off your back. When sitting at a desk, place a rolled-up towel behind your back for support; rest your feet on a stack of books or stool and sit up straight, with your shoulders back. Wearing a support belt may also help. Few more tips: if you need to pick something up from the ground, use your legs to squat rather than bend over. Don't wear high-heeled shoes. Don't sleep on your back. Wear support hose. If your back pain persists, you may want to consult your doctor to see what else you might try. Be sure to consult your doctor before taking pain medications. Best wishes.
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Sir I have pain in my left one shoulder since 15 days this pain occurred cause of doing body exerciseTell me proper solution.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Sir I have pain in my left one shoulder since 15 days this pain occurred cause of doing body exerciseTell me proper s...
Please stop painful full exercise for a weeks then start if then same pain then you have to do mri of your shoulder. May your shoulder muscle tear possibilty.
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I am a 62 year old female. I have pain in my shoulder ball and socket area for past 9 months. Sometimes it is very painful, sometimes there is no pain at all. The pain is generally at the right shoulder, sometimes radiating to the arm triceps. Generally worse in cold weather. I have undergone many weeks of physiotherapy (when doctor suggested it could be frozen shoulder initial stage) but the pain keeps coming back. What should I do or whom should I consult? This does not feel like bone pain but more muscular pain.

bachelor of physiotherapy
Physiotherapist, Delhi
I am a 62 year old female. I have pain in my shoulder ball and socket area for past 9 months. Sometimes it is very pa...
Many at times docs misdiagnose condition. Frozen shoulder is not a bony or mascular condition but a capsular inflammation. As per your query I feel it can be rotator cuff injury as you said you feel pain in tricep region which is actually present in back of arm.
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Foot Arch Pain - How to Deal With It?

CCST(Internal Medicine), FRCS (Orth Surg), FRCS, MS - Orthopaedics, DNB Orthopedics, MBBS
Orthopedist, Delhi
Foot Arch Pain - How to Deal With It?

Foot arch pain is used in broader context for describing pain in bones, ligaments, muscles and nerve on the foot bottom. Slight damage to any of the components in the foot bottom can cause great pain. For starters, the pain lasts for a brief period, but increases over time if the condition is left untreated. Foot arch pain is more commonly witnessed in people over the age of 60 and among athletes engaged in sports of high impact.
The treatment plan of the pain totally depends on the cause. An early and right diagnosis goes a long way in treating the condition faster. For occasional mild to moderate pain, simple solutions such as footwear change can do the trick. Doctors often suggest four simple methods. This starts with rest followed by applying ice and then trying compression and elevation.

Anti-inflammatory medications are used to treat foot arch pain. Cases that are severe in nature can be treated with steroid and anti-inflammatory injections. For extreme cases, cortisol injections are prescribed too. This is done to relieve pain and release plantar fascia. Even stretching exercises are known to give relief from the pain. Some of the recommended exercises during this period are:

  1. Stretch-related to plantar fascia: This exercise should be performed by crossing the legs at the junction of the knee. The body weight should be rested on the unaffected leg and it should gradually come down to touch the toe. The idea is to stretch the plantar fascia. A set of 20 such movements should be practised on a daily basis. Each movement should last for about 10 seconds.
  2. Foot flexing: This exercise can be practised before getting out of bed. This is the tie when the pain from the plantar fascia is felt the most. This exercise should be repeated 20 times each lasting for about 10 seconds.
  3. Rolling stretch: This exercise should be started by sitting in a chair. A tennis ball should be placed under the foot arch and the same should be rolled back and forth for ten times at a time. The same should be repeated with the second foot. Once this posture gets comfortable, the same should be practised by standing on the ball. It is known to be extremely useful for people suffering from foot arch pain.

How to prevent foot arch pain?
1. Wear shoes that are half an inch lose as they will make feel comfortable while walking
2. Losing weight; obese tends to cause pain in the foot arch
3. Performing free hand exercise and simple stretching on a daily basis
4. Not to overuse the foot. People who stand for more than 5-6 hours at stretch on a daily basis are observed to have foot arch pain. If you wish to discuss about any specific problem, you can consult an orthopedist.

9 people found this helpful

I have neck and back pain from last 1 week. I could not even sit for 15 min. Pl help me out.

MBBS
General Physician, Mumbai
I have neck and back pain from last 1 week. I could not even sit for 15 min. Pl help me out.
For pain take tablet paracetamol and we need to do exercise regularly and avoid pickles and papads in your diet and take tablet folvite twice a day for a week
1 person found this helpful
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I'm 18 years old. I'm suffering from a severe backache. I tried volini spray and many home based remedies. But those couldn't help. What is the solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 18 years old. I'm suffering from a severe backache. I tried volini spray and many home based remedies. But those ...
In sever pain do physiotherapy treatment and rest must after relief start spine stretching exercise and avoid strain and self exercises.
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Sir I am suffering from back pain since last one month please help me to reduce that one.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering from back pain since last one month please help me to reduce that one.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have one side pain from leg, hip back side &neck, What should do, any body basic treatment or first aid.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have one side pain from leg, hip back side &neck, What should do, any body basic treatment or first aid.
1..Since when are you experiencing this pain 2.which side of body is involved 3.what is the nature of this pain 4.What is your weight 5.Any relation of pain with heat,cold and pressure 6.Any relation of pain while walking or resting Myself being a homoeopath,Please answer the above questions so that I can guide you to most appropriate medicine.
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I am narsing age 29 my back site pain start 14 month I am aplay crime but not eni effect pls solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am narsing age 29 my back site pain start 14 month I am aplay crime but not eni effect pls solution.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My mom is suffering from high blood pressure. Almost everyday her back or leg pains. So what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom is suffering from high blood pressure. Almost everyday her back or leg pains. So what should I do?
Firstly maintain the bp avoid all depression things and for back according her age x-ray ya mri must and start physiotherapy treatment for relief.
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I have regularly doing gym workout s. I have small projection muscle in my right hand knee. But no pain is there. If suppose I am not doing workouts it will disappear, it looks hard now and no pain, please help me what to do.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear they are supposed to be ganglion cyst. They are harmless as long as they are not painfull. If it is too big and looks cosmetically odd then you can go for surgical removal of it. Otherwise they jus dissappear themselves take care.
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Sir my name is venkataramana I am suffering from knee pain it is paining very much when I am sitting or standing.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Sir my name is venkataramana I am suffering from knee pain it is paining very much when I am sitting or standing.
Hi thanks for your query and welcome to lybrate. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol for 5-7 days usually helps in such cases - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail
9 people found this helpful
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I am forty years old. I am suffering from body pains since last two-years the totally body will be have total pains. So I kindly request you sir.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
I am forty years old. I am suffering from body pains since last two-years the totally body will be have total pains. ...
There can be any problem ma'am. You have to consult a doctor. For some management you can start exercise in the morning at least 20 min, and avoid fatty and oily food, and tea.
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