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Dr. Prasana Latha

Gynaecologist, Hyderabad

at clinic
Dr. Prasana Latha Gynaecologist, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prasana Latha
Dr. Prasana Latha is a popular Gynaecologist in Malakpet, Hyderabad. You can consult Dr. Prasana Latha at Susrutha Hospital in Malakpet, Hyderabad. Book an appointment online with Dr. Prasana Latha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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How to wash your hands correctly

MD - Dermatology, DNB (Dermatology)
Dermatologist
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Good hand washing is the key to preventing the spreading of common infections.

Generally, as a child, we hear from our parents repeatedly saying that ,'WASH YOUR HANDS PROPERLY'.

We might think that they are nagging , but it is very important to keep germs away.

So, Follow these simple steps to keep your hand clean:

1. Use warm water ( avoid cold or hot water).

2. It's not imperative to use antibacterial soap every time , ever regular soap insufficient.

3. Rub your hands together well and scrub all surfaces of hand . Lather up on both sides of hand , wrist , between your fingers, around your nails. The ideal time you should spend washing is 20 seconds.
4. Rinse well under warm running water and pat dry with clean towel.

Sometimes, excessive hand washing can cause dryness, so use mild soaps for washing , pat rather than rubbing with a towel for drying your hands and apply moisturising lotion afterwards.

Take care of above points, next time you wash your hands.
How to wash your hands correctly
8 people found this helpful

Hi I get severe stomach ache during periods from past 9 years and I have not consulted any doctor till now, I always take meftal spas which gives me relief. Please suggest me what else can be done apart from taking medicine?

MS - Obstetrics and Gynaecology
Gynaecologist
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Hi I get severe stomach ache during periods from past 9 years and I have not consulted any doctor till now, I always ...
If your pain is severe you should go for one usg and on the day of menses prepare jeera kashaya and drink twice syrup m2tone will also releive pain.
1 person found this helpful

I am 22 years old. I am married. Its been 6 months I got married. Now I notice a milky fluid coming out of my breast when I press it. My periods date are all normal. Is there any problem regarding this. I am not pregnant also. Should I consult a doctor?

Advanced Aesthetics
Ayurveda
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I am 22 years old. I am married. Its been 6 months I got married. Now I notice a milky fluid coming out of my breast ...
Color isn't usually helpful in deciding if the discharge is normal or abnormal. Both abnormal and normal nipple discharge can be clear, yellow, white, or green in color. Normal nipple discharge more commonly occurs in both nipples and is often released when the nipples are compressed or squeezed. Some women who are concerned about breast secretions may actually cause it to worsen. They do this by repeatedly squeezing their nipples to check for nipple discharge. In these instances, leaving the nipples alone for a while may help the condition to improve. Based on your medical evaluation, your doctor will determine whether your nipple discharge is normal (physiologic) or abnormal (pathologic). Even if your doctor determines your breast discharge is abnormal, keep in mind that most pathological conditions that cause nipple discharge are not serious and are easily treated.
1 person found this helpful

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Foods For Hyperthyroidism

1. Foods Belonging To Brassica Family
Consume Foods like cauliflower, Brussels sprouts, peanuts, cabbage, broccoli, kale, mustard greens, turnips, rutabagas, soybeans, spinach etc which contains goitrogens.
• Goitrogens helps to block the ability of thyroid to use iodine and hence slows down the activity of the thyroid.
• Eat raw cruciferous vegetables to get maximum benefit as goitrogens are active in the raw state.

2. Include More Berries
Add at least one serving of berries in your diet plan to control hyperthyroidism.
• Blueberries, raspberries, strawberries contain anti-oxidants which improves your immune system.

3. Omega -3- Fatty Acid And Proteins

Omega -3- fatty acid helps to control the hyper stimulated thyroid gland. Proteins are necessary for the building of muscles and to provide energy for the body. Protein sources also contain L-glutamine which helps in rebuilding the gut and de-inflaming the body.
• Eat cold water fish, flax seed oil and nuts to get the omega-3-fatty acid necessary for the body.
• Include soy, turkey, walnuts, salmon, tuna and trout in your hyperthyroidism diet.

4. Dairy Products

Hyperactivity of the thyroid gland can remove the calcium from your blood. The body compensates this loss by leaching calcium from the bones. This can cause osteoporosis.
• Include three servings of yoghurt, cheese, milk or cottage cheese in your daily diet.



5. Spinach And Collard Greens

If you are allergic to dairy products, you can get your daily supply of calcium from vegetable sources like spinach collard greens etc.
• Figs, prunes and sesame seeds are also excellent hyperthyroidism foods.

6. Zinc

This is another vital component of hyperthyroidism diet. The hyperactive thyroid gland can deplete the zinc.
• Include almonds, walnuts, pumpkin seeds, peanuts which are rich in Zinc in your diet.

7. Fiber Rich Foods And Anti Inflammatory Foods

Fiber rich foods are beneficial for the proper working of the thyroid gland. Anti inflammatory herbs help to reduce the inflammation of the thyroid which is the reason for hyperthyroidism.
• Include whole grain foods, like oatmeal, whole grain breads, brown rice etc in your food.
• The anti inflammatory herbs to be included in your diet are turmeric, ginger, rosemary, cinnamon and oregano.

8. Antioxidant Rich Foods And Vitamin D

It is also necessary to consume antioxidants and vitamin D rich foods in the diet. This will reduce the oxidative stress caused by hyperthyroidism. Vitamin D can reduce the inflammation and auto- immune reactions of the body.
• Avocados, olive oil broccoli etc contain antioxidants.
• Salmon is a good source of vitamin D. You can get your daily dose of vitamin D from eggs, mushrooms etc.
• Spend 20- 30 minutes in the sun to get the necessary vitamin D for the body.

9. Cassava, Sorghum, And Millet

These food items contain cyanogenic glucosides which blocks the iodine availability of the gland.
• These foods increase the immune function and gives protection from osteoporosis

10. Vitamin C And Vitamin E

These vitamins are helpful in reducing the oxidative stress caused by the hyperactivity of thyroid glands.
• All the citrus fruits are rich in vitamin C.
• Bell peppers, olive oil, wheat etc are a good source of vitamin E.
1 person found this helpful

My eggs was rupture yesterday morning we tried a lot bt my husband was nt satisfied nor he has ejaculated can we try today is there any possibility to conceive or we should try next month?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My eggs was rupture yesterday morning we tried a lot bt my husband was nt satisfied nor he has ejaculated can we try ...
Try your luck. Life of eggs in oops is 48 hours but miracles do happen like prolonged life of eggs. Do share the good news with all of us here on the forum.
5 people found this helpful

How to avoid severe menses pain after marriage without pain killer because I got married on sep but last month I am taking pain killer during menses time. Will it affect pregnancy? IS THAT THE REASON THAT I AM NOT GETTING PREGNANT YET. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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How to avoid severe menses pain after marriage without pain killer because I got married on sep but last month I am t...
Pain killers belonging to the family of NSAIDS can prevent ovulation because of there antiprostaglandin activity. These include ibuprofen and related drugs. Therefore I would advice you to take alternative medications like Drotin tablet and see if that helps. If periods are very painful then you probably need to see a Gynaecologist as further tests will be required
4 people found this helpful

Hi, I got my cycle on this month of September 10th. and my doctor has suggested me for laproscopy operation. My height is 5.4" and weight is 71 kgs. I want to know is after this operation will my irregular cycle will be regular and also can I lose my weight and conceive in how many months. Are there any side effects with the operation.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi, I got my cycle on this month of September 10th. and my doctor has suggested me for laproscopy operation. My heigh...
U r suffering from pcod most probably. Your first line of treatment is weight reduction. Laparosopy is not at all going to help u. Doctor is doing it for his/her benefit. Your weight should come as close to 60 kg, which will regularise your cycles and will help in getting pregnant. You can take metformin to reduce weight.
1 person found this helpful

Hi mam.. This is xx from thiruvallur. Past three years I have irregular periods.. I consult with doctors already. But same issue still now.

BHMS
Homeopath
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Hi mam.. This is xx from thiruvallur. Past three years I have irregular periods.. I consult with doctors already. But...
Hello, are you suffering from PCOD.Please clear more symptoms. In the mean time take Agnus pentarkan, 2 tabs twice daily. Revert with more symptoms with feedback.
1 person found this helpful

If I have unprotected sex on her last day of her period & then she is not having her periods now. What should be it? Is she pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist
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If I have unprotected sex on her last day of her period & then she is not having her periods now. What should be it? ...
If the sex was within 5 days from now then you should give her i-pill asap. If she has already crossed 5 days then you need to wait for another 15 days to get menses and urine test done for pregnancy. Hormonal changes also can delay menses and chance of pregnancy just before the menses day is very less.

I am 30 year old and my wife is 25. Her first pregnancy was misscourage after 60-70 days. How much time is required for next pregnancy?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 30 year old and my wife is 25. Her first pregnancy was misscourage after 60-70 days. How much time is required f...
Hello, it is better to keep a gap of 3 months before planning for next pregnancy as the uterus shall return to its pre-pregnant state by then, regards.
1 person found this helpful

My wife's mc average period is 31 day n average length 3 days. How to make sure when my wife ovulate and when sex after know. Do I sex daily day or night or gap between the period. Is it back entry is safe.

MBBS
Sexologist
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My wife's mc average period is 31 day n average length 3 days. How to make sure when my wife ovulate and when sex aft...
Ovulation occurs around 14th day from start of bleeding. You can do sex from 12th to 18 th day from start of bleeding for maximum chances of pregnancy. Missionary position is good for pregnancy.
23 people found this helpful

I m 16 year old and suffering from vomiting and lose motion during period in regular 3 days what problem I m having and" I never take medicine" what other option for me to avoid vomiting and lose motion its very painful for me Dr. please suggest something else except medicine.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I m 16 year old and suffering from vomiting and lose motion during period in regular 3 days what problem I m having a...
U need to get ultrasound done asap. You may be suffering from ovarian cyst or endometriosis, which can be treated if found.
1 person found this helpful

My wife 6 month pregnant, she is telling their is no movement in baby, it is in one side itself, she is worried a lot pls suggest me.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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My wife 6 month pregnant, she is telling their is no movement in baby, it is in one side itself, she is worried a lot...
She can eat something and recheck as babies also rest but still if not able to perceive them visit a gynecologist.
1 person found this helpful

Hi I am having irregular periods and I am on duphaston 10 mg for ten days. Obg gave me fertyl super 100 mg. First cycle failed. I dint conceive. What may the problem?

BHMS
Alternative Medicine Specialist
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Hello you can take pulsatilla 200 for irregular period & take nat carb for easy conceiving. For better management consult privately.
1 person found this helpful

How To Live With or Handle Auto Immune Disease

MD - Physical Medicine & Rehabilitation, MBBS
Rheumatologist
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Handling an Auto Immune Disease

What are Autoimmune Disorders?
It is a disorder of the immune system where the immune system can get ‘hyperactive’ or on the other end of the spectrum can become exceptional slow in its response to germs and bacterium, leaving the individual vulnerable to a host of infections and diseases.
When in ‘Hyper mode’ the body’s immune system starts producing antibodies (White Blood Cells) attacking and damaging the body’s own tissues (Red Blood Cells) beyond repair. Treatment of the Auto-Immune diseases generally focuses on reducing the activity levels of the immune system so as to let the Red Blood Cells multiply and heal the body to an extent.
Not all Auto Immune diseases are life threatening or terminal in nature. Some are even classified as “commonly occurring” disorders in the larger population. Examples of these would be –
1) Psoriasis – A Skin disorder where overactive immune system blood cells called T-cells collect in the skin. The immune system activity stimulates skin cells to replicate rapidly, producing layers of silvery scaly plaques on the skin. These often look like ‘Dandruff’ and can be seen all over the individual’s body, accompanied by severe itching and skin irritability. Psoriasis is often triggered due to stress and hormonal imbalances along with other environmental factors such as poor hygiene, inadequate diet, lack of sleep etc. Along with oral medication, lifestyle changes such as reducing stress at work or home, making sure one gets at least 8 hours of restful sleep per night and regular head and body massages are known to help reduce the severity of the problem to a great extent.

2) Rheumatoid Arthritis – The hyper immune system produces antibodies that attach themselves to the joint linings and then start to eat away at the cartilage and tissues causing swelling or inflammation and a sharp stabbing continuous pain. Oral medication along with gentle cardio (slow walking) and stretching exercise routines such as Yoga, Tai Chi and Pilates are known to have countered the ill-effects of this movement restricting disorder, to a large extent.


3) Aggravated Thyroid – An aggravated thyroid is a result of the excessive antibodies produced by an overactive immune system which attack the thyroid gland and slowly destroy the cells that produce the all-important thyroid hormone. Prolonged negligence or when left undetected for long, it often leads to Grave’s Disease (linked to hyperthyroidism) or Hashimoto’s Thyroiditis (linked to hypothyroidism.) The former can lead to weight-loss, bulging eyes, rapid heart-rate, and chronic fatigue while the later often causes sudden weight gain, depressed state of mind, dry skin and severe constipation. A good way to avoid diseases of the thyroid would be to maintain a healthy active lifestyle and a stable healthy body weight. It is also recommended that one goes in for regular preventive health check-ups for early detection of any thyroid related disorders.

A little can go a long way in limiting ill effects of autoimmune disorders.


If you would like to consult with me privately, please click on 'Consult'.

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How To Live With or Handle Auto Immune Disease
2439 people found this helpful

She had taken an abortion pill but her bleeding isn't stopping, it's been 13 days she had been bleeding, isn't an side affects of that medicine or normal situation?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Dear lybrate user, there are chances that she has partly aborted. Some portion may still be remaining in the uterus. Prolonged bleeding after taking abortion pill is not the side effect of medicine. Get ultrasound of the lower abdomen done to exclude incomplete abortion.
2 people found this helpful

I want do sex without condom, please can you suggest any 100%pills for unwanted pregnancy?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want do sex without condom, please can you suggest any 100%pills for unwanted pregnancy?
Its unfortunate but pills won't add value in long run so use safety period n condoms is authentic way to spare from unwanted conceptions.
3 people found this helpful

I Missed period for 12 days two times negative pregnancy test I have period on 12 the of august intercourse 20 the of august.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I Missed period for 12 days two times negative pregnancy test I have period on 12 the of august intercourse 20 the of...
Pregnancy is not there. We need to know the cause of not having periods and also need to give you drugs for starting menses.

5 Ways To Get The Stamina To Move Mountains

Diploma in Nutrition
Dietitian/Nutritionist
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Sedentary lifestyles have taken a toll our health, impacting the stamina of our body. Whether you are an athlete or a regular person who requires building physical and mental stamina in order to easily perform daily tasks, try these 5 highly effective ways to do so.

1. Stay hydrated: Drinking adequate quantity of water goes a long way in maintaining a good stamina level and also building it gradually. Water also helps fight muscle fatigue and you can also combine its consumption with certain sports drinks such as gatorade.

2. Maintain a stable sleep schedule: Chronic sleep disorders have been known to lead to troublesome issues such as rapid weight gain and high blood pressure. It is very essential to get sound sleep for an adequate time period on a daily basis in order to keep your body fresh and increase stamina.

3. Follow a strict exercise regime: Exercise is the best way to help your body build up stamina and increase energy levels. People who exercise on a regular basis are likely to develop an improved endurance level and stamina. Also, these people have lower fatigue levels. Try and work out for at least half an hour every day.

4. Maintain a healthy diet: Food products rich in nutrients are bound to give a credible stamina boost to your body. Include foods in your diet that are rich sources of carbohydrates and starches, such as vegetables, fruits and lean meats. Also, eat small meals and consume them throughout the day.

5. Keep a positive attitude: A positive attitude helps a lot in keeping your brain cells energetic and excited. Try and focus on the work at hand and complete it in the best way possible. A healthy mind is bound to keep you feeling good and healthy, thus boosting your mental stamina.

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5 Ways To Get The Stamina To Move Mountains
5363 people found this helpful

actually my wife is pregnant. I want to know that when she could journey by train. Actually Dr. said that she was pregnant about 2 month now.

MS - Obstetrics and Gynaecology
Gynaecologist
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actually my wife is pregnant. I want to know that when she could journey by train. Actually Dr. said that she was pre...
In first trimester (first 3 months) and last trimester journey is not advisable. Second trimester is safe for journey.
1 person found this helpful
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