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Dr. Praneeth

Dermatologist, Hyderabad

at clinic
Dr. Praneeth Dermatologist, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Praneeth
Dr. Praneeth is a popular Dermatologist in Khairatabad, Hyderabad. You can meet Dr. Praneeth personally at Lazarus Hospital in Khairatabad, Hyderabad. Book an appointment online with Dr. Praneeth on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 26 years of experience on Lybrate.com. Find the best Dermatologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#6-2-971, Oyester Square, , Lakdi Ka Pool-Khairatabad. Landmark:-Near Railway Station & Beside Nirankari Bhavan, HyderabadHyderabad Get Directions
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Doctor my age ia 24 years and I have pimples on my face and how can I clear it from my face?

MD - Homeopathy
Homeopath
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Doctor my age ia 24 years and I have pimples on my face and how can I clear it from my face?
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.

I have black spot on ny face. I used several cream but no improvement seen. What can I do doctor?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have black spot on ny face. I used several cream but no improvement seen. What can I do doctor?
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.

I have pimples problem from the age of 13 and now I am 19 I consult the doctor 3-4 time but after stop the medicine pimples are growing on how can I get rid from pimples and there scar.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pimples problem from the age of 13 and now I am 19 I consult the doctor 3-4 time but after stop the medicine p...
Home remedies- 1. Prepare a mixture of lemon juice and rose water in equal quantities. Apply this mixture on the affected areas and wash off with fresh water after half an hour. 2. A paste of fresh fenugreek leaves, applied and washed off with warm water before going to bed is good for removing scars of old pimples. 3. To remove skin marks, apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin. Diet- 1. Eat 5 fresh neem leaves twice a day. Chew 2 pieces of manjishtha thrice a day. 2. Eat a plateful salad 1hr before lunch and before dinner. 3. Avoid spicy, oily foods, tea, coffee, cold drinks and fast foods. 4. Eat fresh home made food only. 5. Avoid white rice, bread, corn flakes and other foods which are high in glycemic index, triggering acne formation. 6. Minimise your consumption of sugar/sweets. Note- drink 4litres of water per day. This includes 1litre of water boiled with fennel seeds (saunf) and munakka morning (empty stomach) and in evening. Do's & do not's- 1. Do not use any creams /face wash. Avoid washing your face with soaps. Use fresh aloe vera twice a day. Cleanse your face with fresh lemon peels. 2. Stop using your shampoo. Start using herbal baby shampoo. 3. Stop using your oil. Start using baby oil. 4. Stop using hair gels/any hair styling creams. Yogasanas- shavasana, kapalbhati pranayama, surya-namaskar.

I'm 20 years old and I'm surfing for my hair fall.

BHMS
Homeopath
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I'm 20 years old and I'm surfing for my hair fall.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Use Rose wood hair comb to brush your hair. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).

When I was born my skin colour is white and I'm 21 years now, im getting vry black now a day's.sir please suggest me to get back my childhood colour.

MBBS
General Physician
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When I was born my skin colour is white and I'm 21 years now, im getting vry black now a day's.sir please suggest me ...
Wear cotton clothes and fully cover your body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day.

I suffered from typhoid 5 years ago and after treatment, started losing my hair. Now I have half of my hair as compared to 5 years before. Consulted a dermatologist and using minoxidil topical solution for 6 months but nothing better happening. I have oily skin and I am 29 years old. please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I suffered from typhoid 5 years ago and after treatment, started losing my hair. Now I have half of my hair as compar...
Homoeopathic medicine r-89 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 time daily r-89 drops (dr reckeweg) massage 10 drops in 1 spoon fresh water on bald spots briskly for 5 minutes daily and move dermaroller in those bald spots.(you can get it from a cosmetic accessories shop) acid phos. 30 (dr reckeweg), drink 5 drops morning empty stomach, once in week. Wiesbaden 30 (sbl) drink 5 drops daily morning empty stomach. Natrum mur 6x (dr reckeweg), chew 4 tabs twicedaily. Hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo wash hair with arnica montana herbal shampoo (sbl) amla juice 20 ml empty stomach in luke warm water 10 mim before acid phos 30 1. Drink 6-8 glasss extra water daily 2.2 glass milk daily 3. Take nutritious diet 4. Avoid junk nd spicy food, fast food, cold drinks 5. Take a sound and refreshing sleep.

Hi, im a sales Engineer, so my role is mostly in fields roaming around the city in bike. Basically am fairer but because of traffic, pollution my face become darker. What should I do to take care of my face and the precautions please. How to regain my fairer look.

MBBS
General Physician
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Hi, im a sales Engineer, so my role is mostly in fields roaming around the city in bike. Basically am fairer but beca...
Wear cotton clothes and fully cover your body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day and if necessary apply aloevera lotion over the lesions.

I am 19 years old girl and I have dark complexion soo I want to lighten it I had used home remedies plzzzz help me out of this give me advice what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am 19 years old girl and I have dark complexion soo I want to lighten it I had used home remedies plzzzz help me ou...
Hello- you can get a fair skin naturally by following these tips. 1) change your routine. >protect yourself from the sun. >exfoliate your skin a few times a week. Doing manual exfoliation can really help to lighten the skin, since the process takes off dead skin cells. >be realistic with your expectations. Skin that is already naturally dark is very hard to lighten more than a shade or two, especially using natural methods. 2) natural lightening treatments >make a lemon juice rinse. >rub your skin with raw potato.

I am a 21st year old male and have hair fall for last 1 months. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am a 21st year old male and have hair fall for last 1 months. What should I do?
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Im having huge amount of hairfall. I know maximum 100strands of hair falls normally in a day but this amount of hairfall has almost reduced my hair volume by nearly 50%. I have an oily scalp very oily actually so I have to wash my hair almost everyday and hair ends in dry n frizzy. Can you please suggest me some measures that would help me to stop my hairfall and for regrowth of my hair.

BHMS
Homeopath
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Im having huge amount of hairfall. I know maximum 100strands of hair falls normally in a day but this amount of hairf...
Dear lybrate user avoid shampoos and perfumed oils use shika powder for hair wash and pure oils for massaging also eat protein rich diet also more vegetables and whole fruits ,drink plenty of water ,since hairfall depends on many internal causes from hormones to genes it needs a internal constitutional treatment for cure

I am having a dandruff and hair fall, What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
I am having a dandruff and hair fall, What should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Hello Doctor, You have suggested to follow aloe vera wash for four times a week. Should we wash our hair before applying aloe? Can we apply aloe if we had applied oil or if oil is present in the hair? Thanks you,

MBBS
General Physician
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Hello Doctor,
You have suggested to follow aloe vera wash for four times a week. Should we wash our hair before apply...
Aloevera shampoo is available for wash and at other times I will suggest you to wash your hair with lux shampoo and apply hair oil daily.

I am 23 years old girl. I am getting pimples since one year and not at all going even spots are their.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 23 years old girl. I am getting pimples since one year and not at all going even spots are their.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Don't drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep take following remedies 5. Triphala kadha 4 tsp before lunch and dinner 6. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.

My face are pimple please help me doctor My right leg very pain And my left hand very pain.

BAMS
Ayurveda
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My face are pimple please help me doctor
My right leg very pain
And my left hand very pain.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

I am 22 yrs old. Female. I have hairfall problem. What should I do for it? please help me and suggest some tips.

BHMS
Homeopath
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I am 22 yrs old. Female. I have hairfall problem. What should I do for it? please help me and suggest some tips.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I have eczema on my both legs n constantly get itching Daily for that m using dipsalic tube cream on it from very long time Now Its not much itching But black marks are there Hiow can it be removed And m still using dipsalic cream If I not Use Daily again eczema come out on legs What is the permanent treatment for it to be removed permanently.

BHMS
Homeopath
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I have eczema on my both legs n constantly get itching
Daily for that m using dipsalic tube cream on it from very lon...
Hello , Eczema is an inflammatory skin disease which is characterised by redness of skin with eruptions of various types like papules, vesicles or pustules and intense itching. In longstanding cases, there is thickening, cracking and crusting of skin. Eczema can either be dry or weeping with the presence of discharge. Homeopathic remedies for Eczema can effectively and naturally treat Eczema as they are made of natural substances and have zero side effects. Your complete symptom picture is required for the prescription of proper medicines.So share more symptoms. now you can take azadirachta 1X , 2 tabs twice daily. Take care

I have being suffering with psoriasis from 3 years. Previously I used homoeo medicine but it was very slow so I shifted to allopathy. Its reducing fastly now. But some are saying there are side effects for allopathy. Is that true.

Diploma in Dermatology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have being suffering with psoriasis from 3 years. Previously I used homoeo medicine but it was very slow so I shift...
Hello lybrate-user, as you are 25 years old and having psoriasis from 3 years, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients. For more info you can contact clinic. At present more than 4000 patients suffering from psoriasis are under my treatment and we are getting very good results.

Alopecia areata: Hair Loss

MD - Skin,VD & Lepxsy
Dermatologist
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When a person has a medical condition called alopecia areata, the hair falls out in round patches. The hair can fall out on the scalp and elsewhere on the body.

Alopecia areata can cause different types of hair loss. Each of these types has a different name:
- Alopecia areata (hair loss in patches).
- Alopecia totalis (lose all hair on the scalp).
- Alopecia universalis (lose all hair on the body).

Not everyone loses all of the hair on the scalp or body. This happens to about 5 percent of people.

Hair often grows back but may fall out again. Sometimes the hair loss lasts for many years.

Alopecia is not contagious. It is not due to nerves. What happens is that the immune system attacks the hair follicles (structures that contain the roots of the hair), causing hair loss. This disease most often occurs in otherwise healthy people.

Symptoms:
- Patchy hair loss: the problem often begins with 1 or more coin-sized, round, smooth, bare patches where hair once was. You may first notice the problem when you see clumps of hair on your pillow or in the shower.
- Hair loss occurs mostly on the scalp. But it can involve eyebrows, eyelashes, beards ? any hair-bearing site. Patches vary in size.
- hairs: often, a few short hairs occur in or at the edges of the bare spots. These hairs get narrower at the bottom, like an exclamation mark.
- Widespread hair loss: with time, some patients go bald. Some lose all their body hair, too. This is not common. Also uncommon is a band of hair loss at the back of the scalp.
- Nail problems: alopecia areata also can affect your fingernails and toenails. Nails can have tiny pinpoint dents (pitting). They also can have white spots or lines, be rough, lose their shine, or become thin and split. Rarely nails change shape or fall off. Sometimes nail changes are the first sign of alopecia areata.


Who gets alopecia areata?

People can have this type of hair loss at any age. It often begins in childhood. Some patients with alopecia areata have a family member who also has the disease.

What causes alopecia areata?

Alopecia areata is an autoimmune disease. Autoimmune means that the body's immune system attacks the body. When alopecia areata develops, the body attacks its own hair follicles. A person's genetic makeup, combined with other factors, triggers this form of hair loss.

Alopecia areata: diagnosis and treatment

How do dermatologists diagnose alopecia areata?

Sometimes a dermatologist can diagnose alopecia areata by looking at the hair loss. If the patch of hair loss is expanding, the doctor may pull out a few hairs. These hairs will be looked at under a microscope.

Sometimes the dermatologist will perform a skin biopsy to confirm that the disease is alopecia areata. To perform a skin biopsy, the dermatologist removes a small piece of skin so that it can be studied under a microscope.

Blood tests may be necessary if the dermatologist thinks the patient might have another autoimmune disease.

How dermatologists treat alopecia areata?

There is no cure for alopecia areata. Hair often re-grows on its own. Treatment can help the hair re-grow more quickly. A dermatologist may prescribe one or more of the following to help the hair re-grow more quickly:

- Corticosteroids:
- Minoxidil: a hair re-growth medicine, minoxidil 5%, may help some patients re-grow their hair.
- Anthralin: this medicine alters the skin?s immune function.
Alopecia areata: Hair Loss

I have some nail scratches and pimple marks on my face. How should I get mark free face?

MBBS
General Physician
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I have some nail scratches and pimple marks on my face. How should I get mark free face?
1. SugarConsidered as a home remedy, sugar is known for its exfoliating effects. Its coarse texture can help get rid of dead skin and minimize the unsightly appearance of these lines on your thighs, stomach, and arms. To use this natural exfoliant, take a heaping tablespoon of sugar and place it in a small bowl. Then, add in a few drops of lemon juice with some almond oil. Combine the juice with sugar and stir thoroughly. When your homemade exfoliant is ready, just rub it for a few minutes on the affected area of your skin. Afterwards, rinse the mixture off with warm water and pat dry. Make it a habit to scrub your skin with sugar and lemon juice mixture for a month until you discover positive results on your skin. 2. Aloe VeraKnown for years as a natural remedy for skin issues, aloe vera is also effective when it comes to minimizing the appearance of stretch marks. With its cooling and healing components, you can achieve positive results from using this herbal remedy regularly. Just get few small aloe vera leafs, and use this to rub on your skin for a few minutes. Next, rinse the area off with lukewarm water. Another option in using aloe vera is by taking the gel form of this plant. Then, get 5 capsules of vitamin A and vitamin E, and extract their oil. Combine these vitamin-enriched oil with your aloe vera and rub on the affected area well. Wait for the mixture to be absorbed completely by your skin, and leave on for about 10 minutes. You should also apply this daily for favorable results.

I am 32 yrs female and worried about my hair fall. Is there a way to control my hair fall through homeopathy also want to control obesity using homeopathy?

BHMS
Homeopath
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I am 32 yrs female and worried about my hair fall. Is there a way to control my hair fall through homeopathy also wan...
Hi. The Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. For obesity: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication for obesity: Start taking Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. There after revert me back for further guidance. All the best! Tell me a positive result after a month..
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