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Dr. Prachi Bansal

Ayurveda, Hyderabad

150 at clinic
Dr. Prachi Bansal Ayurveda, Hyderabad
150 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Prachi Bansal
Dr. Prachi Bansal is a popular Ayurveda in Habsiguda, Hyderabad. You can consult Dr. Prachi Bansal at Sri Sri Ayurveda Wellness Center in Habsiguda, Hyderabad. You can book an instant appointment online with Dr. Prachi Bansal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Sri Ayurveda Wellness Center

1-4-51, Vasant Vihar, Street No. 8, Habsiguda. Landmark: Near LG service centerHyderabad Get Directions
150 at clinic
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I'm getting too many pimples these days specially on my forehead and those pimples are very painful please suggest something, also I work at night shift. I want to get rid of these pimples as soon as possible!

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I'm getting too many pimples these days specially on my forehead and those pimples are very painful please suggest so...
Acne can be treated easily with facewash, tablets and creams. Some people have more oilyness on the face which results in breakouts. After completing treatment for controlling the active breakouts, tablets can be stopped and creams need to be continued to prevent recurrence. Diet and lifestyle modifications are also important. Please call me or send your photos through online consult option for detailed prescription and diet advice.
2 people found this helpful
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I'm 26 years old guy and I can not take my family pressure about doing job. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm 26 years old guy and I can not take my family pressure about doing job. What should I do?
Dear, Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the ?fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as ?acute stress,? can be exciting?it keeps us active and alert. But long-term, or ?chronic stress,? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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My girlfriend is going through irregular periods, itching in vagina n pain too. Due to these problem she feels sick most of the time since last two three months. Help by suggesting some solution for this issue.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My girlfriend is going through irregular periods, itching in vagina n pain too. Due to these problem she feels sick m...
irregular menses may be due to hormonal imbalance.so,get an ultrasound of lower abdomen and thyroid profile test done.itching in vagina is due to infection and if there is foul smell then there is fungal infection.advice her to keep clean and dry vaginal portion.apply anti fungal ointment for itching.if still she feel itching then visit to doctor.
1 person found this helpful
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I am fed up of my liver. I recovered from liver infection. It goes normal when I take normal routine life .but when I put some workout And play football. I feel pain in stomach, "also when intake milky fatty products, (i.e. Under weight) . Can I take protein supplements. . please Help me .

PDDM, MHA, MBBS
General Physician, Nashik
I am fed up of my liver.
I recovered from liver infection. It goes normal when I take normal routine life .but when I...
This is side stitch. Stretching may relieve the pain of a stitch. Reduce pace until pain lessens. Some pain alleviation can be achieved by grabbing an object such as a small rock and clutching it firmly in your hand whilst running. The alleviation is believed to stem from the fact that this gives your body something else to focus on, rather than the pain in your side, and although the effectiveness of this method is individual, it can for a lot of people make quite a significant difference. Massage or press on the area with pain. Bend forward to stretch the diaphragm and ease the pain. Raise both hands above the head and inhale fully, expanding the abdominal and thoracic cavities, then exhale fully, tightening core muscles to do so until pain subsides. Yes, you can take protein supplements.
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Right leg fingers giving numbness, itchingDiabetes and rheumatic arthritis problem is there. Please inform the solution and dos and don'ts.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Manjishtadi kadha 2sp before lunch and dinner 2. Vasanta kusumakar ras vati 1 tab empty stomach in the morning for 15 days only.
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My mother 73 years old has recently suffered a stroke which has made the slurred speech and mild brain damage. She was running on very high sugar 12% hb1ac and had high BP on day of stroke. I am attaching recent reports including 2d echo and blood tests. Kindly suggest what treatment course she has to follow?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear lybrate-user, Reports not visible. You can send them directly to my page. At the same time, age is on her side and much recovery is possible with early treatment. See healthsolutions. Net.in regards.
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Hello doctor, my age is 26 year and I have asthma and sinus problem since last 2 years. I face problem in mostly in winter. I don't breath properly and my nose are completely blocked.

MBBS
General Physician, Faridabad
its allergic problem,there is no permanent cure, 1tab sinarest before bed, steam inhalation. use nasal spray and cap acebrophylline 100 mg 1 cap bd it will help. Thank you
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I have back pain from past 2 weeks. I had a pain killers but no use. Kindly suggest me some good tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have back pain from past 2 weeks. I had a pain killers but no use. Kindly suggest me some good tips.
Back pain is 'Apaan Vayu' vitiation as per Ayurveda and have been successfully relieved hundreds of times, without using pain killers tablets. In order to get sustainable relief postural stature of body, correct bed as per suitability, some foods to avoid vitiation of VATA and some herbals should be used. It will be gradually treated without side effects. However if there's is any spondylosis, intervertebral gaps reduction due to any reason, which may be ascertained by X-ray etc, proper physiotherapy/ Yoga etc should be done. Use of warm water to drink, to bath are relaxants. Some herbal oils those relax muscles, may be used. 'Dashmoola' i.e. 10 roots of herbs' preparations are of immense use. Pl write history and body nature to get ready made package from us
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I hav anxiety problem, Can you tel me which food can reduce the anxiety. Which food should to eat and not to eat.

MBBS
General Physician, Chennai
I hav anxiety problem,
Can you tel me which food can reduce the anxiety.
Which food should to eat and not to eat.
Do not use stimulants like coffee tea, smoking learn to meditate the best for anxiety exercise daily without fail.
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Rheumatoid arthritis was diagnosed in dec15 and allopathy treatment was started with suitable medicines then. But considering the treatment of 1.5years shifted to ayurvedic treatment from jodhur ayurvedic University karwar but pains have started frequently almost daily and RA factor rising from 115 to 149. Should I continue ayurvedic for my wife or shift to allopathy.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear lybrate-user, namaskar, you should not leave allopathic treatment at all. However you may continue ayurvedic treatment at the same time. Because no pathy could claim cure of ra. This disease may need a life long treatment. Take care.
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BHMS, MD - Alternate Medicine
Homeopath, Nagpur
HOT HALDI DDODH is the best first line treatment at the start of any of the mild respiratory infection.Even for small kids.
1 person found this helpful

When I moves fast my heart beats increase and I face problem in breathing. Is there any exercise to control this?

M.Ch. CVTS
Cardiologist, Ahmedabad
When I moves fast my heart beats increase and I face problem in breathing. Is there any exercise to control this?
Ideally at this age you should not have problem in breathing. Sensation of heart beat can be normal. I think you should get an echocardiography done.
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Hi I have a prob of stomach ace so please tell me about your circumstances and I have ear n one plate of pizza n burger so please tell me eat should I do.

BAMS
Ayurveda, Ambala
Hi  I have a prob of stomach ace so please tell me about your circumstances and I have ear n one plate of pizza n bur...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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Back Pain

BPTh/BPT
Physiotherapist, Kota
Back Pain

For many people, back pain seems like an unavoidable discomfort. But you may have more control than you think.

You can wreck your back in any number of ways, but a few major offenders stand out: not stretching, not paying attention to your movements and years of wear and tear, says nick shamie, md, associate professor of orthopedic neurosurgery at ucla and a spokesman for the American academy of orthopaedic surgeons.

Here are five habits that put your spine at risk and simple strategies to stop them before the damage is done.

Back wrecker #1: weekend warfare

'most often, I see people who injured themselves during a weekend basketball game or a round of golf' shamie says these people think they're athletes, but don't train like the pros, and as a result, their backs suffer'

Slideshow 10 health myths debunked start

Tackling those 'honey-do' lists at home can also set you up for injury, especially if you were idle for most of the week. Cleaning out the garage, bending over a workbench, or spending hours in the yard or garden can be just as hard on your back as anything you do on a playing field.

Prevent it'the only preventive solution I've found for back pain is exercise' says Michael Hisey, md, orthopedic surgeon and president of the texas back institute in Denton, texas's fix is to stretch and strengthen your core muscles'

The obliques -- the abdominal muscles on your sides -- are especially important for back stability, hisey tells webmd.

Hisey's tip: get an inflatable exercise ball. Use it in your workouts and sit on it, instead of a chair, to engage your abs.

Back wrecker #2: poor lifting technique

'improper bending and lifting causes back injury; that's all there is to it' says dan mcmackin, a spokesman for ups.

Prevent it: engage your abs to help support your back. Here are the basic principles that ups uses for safe lifting, according to mcmackin:

Bend your knees and keep your back straight. Don't bend at your waist.
Keep the object close to you. The farther away you hold it from your body, the more it stresses your back.
Never hold an item higher than your armpit or lower than your knees.
Don't move something that weighs more than 20% of your body weight.
Don't pivot, twist, or turn while lifting. Point your feet at the item you're lifting and face it as you pick it up. Change direction with your feet, not your waist.

Back wrecker #3: absentmindedness during daily activity

Simple tasks like taking out the trash or washing the dishes can get your spine bent out of shape if your body isn't ready.

'the movement doesn't necessarily have to be exaggerated or involve a heavy object' hisey says you can hurt your back grabbing a paperclip off the floor or loading the dishwasher'

And if your mind is running on auto-pilot instead of focusing on what you're doing, you could be in trouble.

'at ups, we've seen a higher proportion of injuries occur at the end of the shift, due to fatigue of the mind and body' mcmackin says.

Prevent it: train yourself to keep your core muscles engaged.

Slideshow: surprising reasons you're in pain start

A simple way to do that is to pull your navel toward your spine and imagine you're wearing a corset that pulls the sides of your abs inward. Doing that throughout the day -- and especially when lifting or bending -- strengthens and supports your back, says esther gokhale, author of8 steps to a pain-free back and owner of esther gokhale wellness center in palo alto, calif.

Back wreckers #4 and #5: commuting and computing

You sit, and you sit, and you sit some more -- at work, while driving, and in front of the tv. And your back doesn't like it. Here's why.

Your discs are spongy and cushion the vertebrae in your spine, but discs have poor blood supply, hisey says. When you move, fluid circulates through the discs. When you sit still, the fluid is wrung out, so you're depriving discs of nutrition, he says. Spending so much time behind the wheel of a car or sitting in front of a computer adds mileage to our discs, which leads to stress in your back.

'the discs in your spine are nourished by motion' hisey says'so sitting still is hard on your back and neck, and can do long-term damage' studies have also shown that sitting puts more pressure on your spine than lying down or standing up.

'the worst posture is sitting and leaning forward' shamie says. This makes you lock your pelvis and flex your spine, putting pressure on the front of the vertebrae, where your discs are. The more you arch forward and exaggerate the curve of the spine, the more pressure you're putting on your discs this uneven pressure on a disc puts it at high risk of rupture' shamie explains.

Back wreckers #4 and #5: commuting and computing continued.

Prevent it: you're going to sit. So try these tactics to lessen its impact on your back:

Get up and move at least once every 20 minutes, unless you're driving. Set your screen saver to remind you; make a habit of going for a drink of water; when you answer the phone, stand up to stretch and change positions.
Keep your spine properly aligned by holding reading material at eye level (when sitting or standing) rather than bending over. Don't lean over a desk or table to work. Whenever possible, your spine should be straight.
Choose a chair that supports your back. Adjust the chair so that your feet stay flat on the floor. If the chair doesn't support your lower back's curve, place a rolled towel or small pillow behind your lower back. Remove anything from your back pockets, especially a wallet, if you'll be seated for long periods of time because this puts your spine out of alignment.
Gokhale suggests doing the following exercises to help lengthen your spine:

Get on your hands and knees. Reach your left arm straight ahead and straighten your right leg behind you. Use your stomach muscles to stabilize. Hold for 5-10 seconds and slowly return to starting position. Switch arm and leg. Repeat 3-5 times on each side.
Sit tall, lengthen your spine, and let your shoulders relax. Concentrate on squeezing your shoulder blades together, keeping your arms hanging at your sides. Hold for 3-5 seconds, then release. Repeat 10-20 times.

Sir asthma hai doctor ke kahne par[ montair fx]kha rahi hu lekin koi fayda nahi ho rha hai please btaye kya kare?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Sir asthma hai doctor ke kahne par[ montair fx]kha rahi hu lekin koi fayda nahi ho rha hai please btaye kya kare?
use asthma controller medidine having LABA and ICS combination by inhalation with spacer. Thesr are asthma controller medication.
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My father is 57 years old. He is diabetic from last 12 years. From last 1 year he is putting insulin 2 times a day. Now problem is that he is not able to sit or walk from last 6 months and is completely on bed. Doctors said he is suffering from parkinson and dementia. I want to know the medicines and when he will able to walk or sit.

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician,
My father is 57 years old. He is diabetic from last 12 years. From last 1 year he is putting insulin 2 times a day. N...
Parkinsons disease is a neuro degenerative disease. Unfortunately there is no permanent treatment for this condition. For initial symptom relief doctors give anticholinergics, antihistaminics, but latter dopamine agonists or dopamine precursures (levodopa) is needed. I your case, it appears to be an early onset and already advanced case of parkinsonism which is associates with high grade dementia, rigidity, tremour, inability to walk. In this condition levodopa+carbidopa/benserazide-. 4-. 8g/day or ropinirole or pramiprexole might be needed. Along with that, regular physiotherapy will help a bit. Proper nurshing care may be needed. Thank you. Take care.
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I am 18 years old. My weight is 50 and my height is 52. I want to increase my height. So what should I do?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I am 18 years old.
My weight is 50 and my height is 52. I want to increase my height.
So what should I do?
Minimum we for a 5 feet teenage boy should be at least 55 .coelic diseases, depression, unbalanced unhealthy diet ,lot of trash foods, over extra use medicines, no exercise .can be causes start take plenty of starchy foods, raw seasonal fruits vegetables lot of water, meat fish eggs beans paneer a for dose duration quality ask For me.
1 person found this helpful
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Good mrng sir, my question is that my hairs are falling day by day so I want to protect it what is the solution?

Vaidya Visharad
Ayurveda, Narnaul
Good mrng sir, my question is that my hairs are falling day by day so I want to protect it what is the solution?
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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