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Dr. Prachi Bansal

Ayurveda, Hyderabad

150 at clinic
Dr. Prachi Bansal Ayurveda, Hyderabad
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Prachi Bansal
Dr. Prachi Bansal is a popular Ayurveda in Habsiguda, Hyderabad. You can consult Dr. Prachi Bansal at Sri Sri Ayurveda Wellness Center in Habsiguda, Hyderabad. You can book an instant appointment online with Dr. Prachi Bansal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1-4-51, Vasant Vihar, Street No. 8, Habsiguda. Landmark: Near LG service centerHyderabad Get Directions
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I am 19 years old but I am very lean give me an idea to develop my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 19 years old but I am very lean give me an idea to develop my body.
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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I'll ride bike for maximum time since last month im getting back pain sooo can I do any exercises or any physiotherapy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'll ride bike for maximum time since last month im getting back pain sooo can I do any exercises or any physiotherapy.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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In my face lot of pimples are there. I am triad lots of creams and facials in face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
In my face lot of pimples are there. I am triad lots of creams and facials in face.
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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Hi sir. I am facing with the hair fall problem .can you please give me a solution to avoid it. And how can I get body fitness sir. I am 20 years old and my height is 5.3.weight 47 kgs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir. I am facing with the hair fall problem .can you please give me a solution to avoid it. And how can I get body...
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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My father is having diabetes his age is 60 his sugar level is between 160 to 200, he is taking medicine regularly, but he seems too weak than previous. His wt is reduced I am having concern about his health please suggest me the way that he will be fit n fine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father is having diabetes his age is 60 his sugar level is between 160 to 200, he is taking medicine regularly, bu...
Mr. Lybrate-user, diabetes when remains undetected and and untreated for quite some time, does lead to weakness and weight loss as a lot of glucose is lost in the urine. But when detected and treated appropriately, patients recover rapidly. So most important is to see that blood glucose levels return to as close as possible to normal. Ieally fasting glucose should be around 100 mg, pp 150 to 160 mg & hba1c%<7. If patient maintains these levels, his energy level is good, weight also recovers and feeling of wellbeing also returns. Hence, my advise is to initiate appropriate treatment with anti - diabetes drugs, control his diet and let him do an hour's exercise a day. If you want specific help please come in a private conversation with all the details mentioned, plus present treatment with dosage, then I will be able to guide specifically. Thanks.
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What is the reason of joint pain. How can I cure my diabetes? How blood pressure can be controlled?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is the reason of joint pain. How can I cure my diabetes? How blood pressure can be controlled?
Mr. Lybrate-user, you have asked three totally different questions. Anyway, joint pains can be due to a number of conditions like rheumatoid arthritis, osteoarthritis and some inflammatory conditions affecting single joint also. Diabetes mellitus, is a disease due to deficiency of insulin or resistance to its action or both. So there is no chance for cure, it can only be controlled by proper medications, diet control, exercise and weight maintenance. Blood pressure if high will also need drug/drugs to control plus salt restriction.
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I am 26 year old woman having problem on hand skin. Black rashes come and my skin become dry what should I do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Chandigarh
I am 26 year old woman  having problem on hand skin. Black rashes  come and my skin become dry what should I do?
Use a good mioisturizing cream twice a day on your hands conating shea butter, cocoa butter, urea etc. Avoid irritants like harsh chemical soaps like dettol, savlon etc.
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I am 23 year old, I am diabetic, type 1, please tell how to control my sugar levels.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am 23 year old, I am diabetic, type 1, please tell how to control my sugar levels.
You have to be on insulin and constant supervision of your doctor. Because dose of insulin doesn't remain same throughout.
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I am 21 years old. How can I increase my height. Are there any exercise to increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 21 years old. How can I increase my height. Are there any exercise to increase my height.
Sprints, hanging exercises, soorya namaskar, practice of pranayam will help gain ht if you take required protein n iron rich diet and high antioxidants and growth herbs. Then there are other factors like hereditary, age etc. Pl consult for further details.
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I am having something like blackheads under my nose and sides. And skin becomes darker in sunlight .since 2 3 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having something like blackheads under my nose and sides. And skin becomes darker in sunlight .since 2 3 months.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Sir I have high fever and body pain The blood results shown Lymphocytes is 46% help me please.

MBBS
General Physician, Chandigarh
Sir I have high fever and body pain The blood results shown Lymphocytes is 46% help me please.
You can take tab paracetamol 500mg thrice a day before t do get investigated thoroughly for fever from a good physician
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If penis about 2 cm inserted in girl not even tear her membrane. And one drop sperm falls. She is pregnant ? ?

MD - Homeopathy, BHMS
Homeopath, Indore
Check for urine pregnancy if next menses got delayed.Otherwise chances are very low , relax till period time.
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कलौंजी के लाभ.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda, Meerut
कलौंजी के लाभ.
डायबिटीज से बचाता है, पिंपल की समस्या दूर, मेमोरी पावर बढ़ाता है, सिरदर्द करे दूर, अस्थमा का इलाज, जोड़ों के दर्द में आराम, आंखों की रोशनी, कैंसर से बचाव, ब्लड प्रेशर करे कंट्रोल. कलौंजी एक बेहद उपयोगी मसाला है. इसका प्रयोग विभिन्न व्यंजनों जैसे दालों, सब्जियों, नान, ब्रेड, केक और आचार आदि में किया जाता है. कलौंजी की सब्जी भी बनाई जाती है. कलौंजी में एंटी-आक्सीडेंट भी मौजूद होता है जो कैंसर जैसी बीमारी से बचाता है. कलौंजी का तेल कफ को नष्ट करने वाला और रक्तवाहिनी नाड़ियों को साफ़ करने वाला होता है. इसके अलावा यह खून में मौजूद दूषित व अनावश्यक द्रव्य को भी दूर रखता है. कलौंजी का तेल सुबह ख़ाली पेट और रात को सोते समय लेने से बहुत से रोग समाप्त होते हैं. गर्भावस्था के समय स्त्री को कलौंजी के तेल का उपयोग नहीं कराना चाहिए इससे गर्भपात होने की सम्भावना रहती है. कलौंजी का तेल बनाने के लिए 50 ग्राम कलौंजी पीसकर ढाई किलो पानी में उबालें. उबलते-उबलते जब यह केवल एक किलो पानी रह जाए तो इसे ठंडा होने दें. कलौंजी को पानी में गर्म करने पर इसका तेल निकलकर पानी के ऊपर तैरने लगता है. इस तेल पर हाथ फेरकर तब तक कटोरी में पोछें जब तक पानी के ऊपर तैरता हुआ तेल खत्म न हो जाए. फिर इस तेल को छानकर शीशी में भर लें और इसका प्रयोग औषधि के रूप में करें. आयुर्वेद कहता है कि इसके बीजों की ताकत सात साल तक नष्ट नहीं होती. दमा, खांसी,

एलर्जीः एक कप गर्म पानी में एक चम्मच शहद तथा आधा चम्मच कलौंजी का तेल मिलाकर सुबह निराहार (भोजन से पूर्व) पी लेना चाहिए, फिर रात में भोजन के बाद उसी प्रकार आधा चम्मच कलौंजी और एक चम्मच शहद गर्म पानी में मिलाकर इस मिश्रण का सेवन कर लेना चाहिए. इस प्रकार 40 दिनों तक प्रतिदिन दो बार पिया जाए. सर्दी के ठंडे पदार्थ वर्जित हैं

. मधुमेहः एक कप काली चाय में आधा चाय का चम्मच कलौंजी का तेल मिलाकर सुबह नाश्ते से पहले पी लेना चाहिए. फिर रात को भोजन के पश्चात सोने से पहले एक कप चाय में एक चम्मच कलौंजी का तेल मिलाकर पी लेना चाहिए. चिकनाई वाले पदार्थों के उपयोग से बचें. इस इलाज के साथ अंगे्रजी दवा का उपयोग होता है तो उसे जारी रखें और बीस दिनों के पश्चात शर्करा की जांच करा लें. यदि शक्कर नार्मल हो गई हो तो अंग्रेजी दवा बंद कर दें, किंतु कलौंजी का सेवन करते रहें.

हृदय रोगः एक कप दूध में आधा चम्मच कलौंजी का तेल मिलाकर प्रतिदिन दो बार प्रयोग करें. इस तरह दस दिनों तक उपचार चलता रहे. चिकनाई वाले पदार्थों का सेवन न करें.
नेत्र रोगों की चिकित्साः नेत्रों की लाली, मोतियाबिंद, आंखों से पानी का जाना, आंखों की तकलीफ और आंखों की नसों का कमजोर होना आदि में एक कप गाजर के जूस में आधा चम्मच कलौंजी का तेल दो चम्मच शहद मिलाकर दिन में दो बार सुबह (निराहार) और रात में सोते समय लेना चाहिए. इस प्रकार 40 दिनों तक इलाज जारी रखें. नेत्रों को धूप की गर्मी से बचाएं.

अपच या पेट दर्द में आप कलौंजी का काढा बनाइये फिर उसमे काला नमक मिलाकर सुबह शाम पीजिये. दो दिन में ही आराम देखिये.
कैंसर के उपचार में कलौजी के तेल की आधी बड़ी चम्मच को एक ग्लास अंगूर के रस में मिलाकर दिन में तीन बार लें.
हृदय रोग, ब्लड प्रेशर और हृदय की धमनियों का अवरोध के लिए जब भी कोई गर्म पेय लें, उसमें एक छोटी चम्मच तेल मिला कर लें.

सफेद दाग और लेप्रोसीः 15 दिन तक रोज पहले सेब का सिरका मलें, फिर कलौंजी का तेल मलें.

एक चाय की प्याली में एक बड़ी चम्मच कलौंजी का तेल डाल कर लेने से मन शांत हो जाता है और तनाव के सारे लक्षण ठीक हो जाते हैं. कलौंजी के तेल को हल्का गर्म करके जहां दर्द हो वहां मालिश करें और एक बड़ी चम्मच तेल दिन में तीन बार लें. 15 दिन में बहुत आराम मिलेगा. एक बड़ी चम्मच कलौंजी के तेल को एक बड़ी चम्मच शहद के साथ रोज सुबह लें, आप तंदुरूस्त रहेंगे और कभी बीमार नहीं होंगे; स्वस्थ और निरोग रहेंगे .

याददाश्त बढाने के लिए और मानसिक चेतना के लिए एक छोटी चम्मच कलौंजी का तेल 100 ग्राम उबले हुए पुदीने के साथ सेवन करें.

पथरी हो तो कलौंजी को पीस कर पानी में मिलाइए फिर उसमे शहद मिलाकर पीजिये, १०-११ दिन प्रयोग करके टेस्ट करा लीजिये.कम न हुई हो तो फिर १०-११ दिन पीजिये. किसी को बार-बार हिचकी आ रही हो तो कलौंजी के चुटकी भर पावडर को ज़रा से शहद में मिलकर चटा दीजिये.

अगर किसी को पागल कुत्ते ने काट लिया हो तो आधा चम्मच से थोडा कम करीब तीन ग्राम कलौंजी को पानी में पीस कर पिला दीजिये, एक दिन<में एक ही बार ३-४ दिन करे.

जुकाम परेशान कर रहा हो तो इसके बीजों को गरम कीजिए ,मलमल के कपडे में बांधिए और सूंघते रहिये. दो दिन में ही जुकाम और सर दर्द दोनों गायब . कलौंजी की राख को पानी से निगलने से बवासीर में बहुत लाभ होता है.

कलौंजी का उपयोग चर्म रोग की दवा बनाने में भी होता है. कलौंजी को पीस कर सिरके में मिलकर पेस्ट बनाए और मस्सों पर लगा लीजिये. मस्से कट जायेंगे. मुंहासे दूर करने के लिए कलौंजी और सिरके का पेस्ट रात में मुंह पर लगा कर सो जाएँ.

गैस/पेट फूलने की समस्या --50 ग्राम जीरा, 25 ग्राम अजवायन, 15 ग्राम कलौंजी अलग-अलग भून कर पीस लें और उन्हें एक साथ मिला दें. अब 1 से 2 चम्मच मीठा सोडा, 1 चम्मच सेंधा नमक तथा 2 ग्राम हींग शुद्ध घी में पका कर पीस लें. सबका मिश्रण तैयार कर लें. गुनगुने पानी की सहायता से 1 या आधा चम्मच खाएं.
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Hi! I am 20 year old female. Suffering from SLE. I wanted to know that can SLE be treated. And I am suffering from vigorous hair fall. Please suggest something.

DHMS (Hons.)
Homeopath, Patna
Hi! I am 20 year old female. Suffering from SLE. I wanted to know that can SLE be treated. And I am suffering from vi...
Hello, Lybrate user, SLE affects women more than men. Women also may experience more severe symptoms during pregnancy and with their menstrual periods ,women hormones estrogen women is responsible for SLE to some extant. Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body ,regulating your hormones. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk Homoeopathic medicine; @ Rhus tox200-6 pills, dry morning @ Sepia 200-6 pills, at bad time. @ jaborandyQ-20 drops, apply on scalp with olive oil. Report fortnightly, your feedback matters. For further follow-up, please. Tk. Care.
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I have a bad case of psoriasis, it has spread on my legs and itching badly, when I scratch, white flakes fall, now it is spreading on my elbows and I noticed a round patch on the back of my hand, I am worried now that it will spread all over my body, it is my fault that I neglected it, but I hope it is not too late, I need it to stop spreading.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a bad case of psoriasis, it has spread on my legs and itching badly, when I scratch, white flakes fall, now it...
take tab. allegra 120 mg once a day. tab. fluka 150 once a week up to 4 weeks. send your reports about this for best treatments.
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My son is short tempered and he is 24 yrs old whenever his demands are not met he losses his temper at that time we don't know what he will do moreover he never think of his carrier so kindly advise what should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear I don't want to assume anything about your son's mental condition without enough information. But I can assure you that the case can be cured for good. I will need more information to assess the condition of your son, yourself, family background etc. Please provide every information. Take care.
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Hello sir I am 15 old (male) and my hairs are turning white. What causes graying of hairs? Can I recover my white hair to black? How much average time it will take to recover? Can you suggest me diet plan? Any avuerdic treatment or home redimies? I am worried about my graying of hairs Please guide me Thanks for your time Aakash.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir
I am 15 old (male) and my hairs are turning white.
What causes graying of hairs? Can I recover my white hai...
Dear user, we are listing few remedies to get rid of white hair. 1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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How can I loss weight with out medicines.

Advanced Aesthetics
Ayurveda,
How can I loss weight with out medicines.
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
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Hi i am Highly tensed while face any problem.Please help

PhD (Psychology), MSc Psychology, MS
Psychologist,
You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. Therefore no medicines are required. Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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Lifestyle Changes to Maintain Healthy Skin

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Rewari
Lifestyle Changes to Maintain Healthy Skin

While taking care of skin externally is definitely a good idea, maintaining healthy skin from the inside is important as well. These don't happen overnight or don't work with external beauty products but only happen when lifestyle changes are put into place. Let's take a look at some of the well known lifestyle changes or habits that can help you get healthier skin.

1. Stop smoking: Apart from contributing to cancer and being nicknamed death sticks, smoking also causes a person's skin to look older. This is due to the fact that it constricts blood vessels within the body and thus causes wrinkles on the skin by disrupting the normal blood flow. It is thus advisable to give up smoking if you want to have healthier skin.

2. Eat more of dark leafy green vegetables:For skin to be healthy; your body also needs to be healthy internally. The best way to do that is to exercise and eat right. Eating right is an even more important and it is important to remember to include dark leafy vegetable which are packed with nutrients required by the body. Some examples of these foods are:

a. Spinach
b. Broccoli
c. Brussels sprouts
d. Kale
e. Romaine lettuce, etc.

3. Exercising or incorporating at least some forms of movement:It is important to get into some regimen of exercising or working out, be it yoga, running whichever may be light, but makes you move during the day. This is very important as movement and exercise helps the lymphatic system within the body to make the immune system stronger. This will not only boost immunity, but will also help detoxify the body and hence help the skin become healthier.

4. Carry out detoxification diets and procedures at regular intervals:Detoxifying isn&#x2019;t just about having a clean diet, but also about detoxifying the skin from the outside. While you can go for a green or fruits only diet or smoothies and cut out many food groups for a few days to detoxify, it is also important to detoxify the skin as well with body wraps, clay treatments, sugar scrubs, salt treatments etc.

5. Manage stress:This is a silent killer in many aspects as stress leads to hypertension and many other ailments. With regards to skin, stress releases cortisol, which over activates the blood vessels and causes it to make the skin over sensitive. This will result in visible redness, blushing and may even cause acne. Get into and start practicing stress management routines to minimize stress that will not only help you have healthy skin but good health in general. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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