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I'm smoking for 5 years my age was just 23 but am looking like so much old my hairs was fallen and my chest was paining sometimes.
I am 28 yrs male and i am facing problem that my heart was beating very lastly upto 88 beats per minute and it was so disturbing me while day time and i am unable to concentrate on any work and I was facing from last 3 yrs and I' met so many doctors but not controlled till date so please suggest in this.
My father is suffering from hypertension. It is increasing day by day? What treatment he would be given to control hypertension?
High cholesterol eggs may not cause heart disease at all
We all know that cholesterol is bad and can cause heart disease, and in recent years, eggs have looked like prime culprits on this front, with many of the most health-conscious among us opting to just eat the white and not the yolk, or else removing them from our diets altogether. Indeed, in the popular imagination, the image of a greasy fried egg is likely to be associated with other cholesterol-packing, heart-stopping dietary bad-guys, such as burgers and deep-fried snacks. But now it seems that the poor old egg may have gotten a bad rap all along, as findings published in the American journal of clinical nutrition by a team of Finnish researchers appears to suggest that the consumption of eggs may not always lead to heart disease, reports medical daily.
While the authors of the study do not deny that cholesterol plays a part in causing heart disease, the key - as is so often the case - would appear to be moderation.
Additionally, the kind of food providing you with cholesterol can also influence the outcome.
Jyrki viranen, an adjunct professor of epidemiology at the university of eastern Finland, said that the risk of heart disease does not appear to increase with a moderate consumption of cholesterol: moderate intake of cholesterol doesn't seem to increase the risk of heart disease, even among those people at higher risk. Supporting the finish scientists finding, Dr. Robert Eckel, a program chair and professor of medicine at the university of colorado school of medicine, says that he doesn't even mention eggs when outlining the risk factors for heart disease to his patients, as he is more concerned about getting them into the habit of eating in an overall healthy manner than in concentrating on a few particular dietary details: our focus should be on healthy dietary patterns, not specific foods or nutrients. So while for many people eggs have for some time been crossed off the list of safe foods, it seems there are perhaps other more important issues we should be concerning ourselves with: 'i'm a lot more concerned about people eating more fruits and vegetables,' says Eckel in a report by time.
Part of the confusion over eggs seems to lie in the assumption that dietary cholesterol will translate into high blood cholesterol, an assumption that is not supported by the facts according to Dr. Luc djoussé, an associate professor and heart disease researcher at Harvard medical school: dietary cholesterol does not translate into high levels of blood cholesterol.
Dr djousse has researched the connection between heart disease and eggs and says that the current data do not justify worrying over egg consumption. The conclusion seems to be, then, that a moderate intake of foods containing cholesterol is not harmful in itself, however, doctors still strongly advise that we eat a Mediterranean diet, high in fish, vegetables, olive oil, and nuts. The general rule, according to viranen, is that an average of one egg a day is perfectly safe. In practice, this means that it's absolutely fine to eat three eggs for breakfast today as so long as we then opt for, say, fresh fruit and cereal tomorrow - what is important is that, over the week, our intake balances out to one a day.
I am 17 years old and I'm smoking from last 2 years but now I'm having pain in my chest and feeling like there is something in my chest from last 2 days but now I'm not smoking and have decided to leave smoking. What is it. Will I die due to this or suffer from lung cancer please answer me and refer me some medicine to cure the pain please.
My name is rajesh shah I am 42 years I had high chlorostole I want to know how I can decrease my chlorostole.?
I have problem with my heart bit. Dat's too fast. 120normal nd extend to 180bit per second. What should I do for controlling it.
Hello sir Mere chest m kabhi kabhi bahut dard hota h Rat me achanak jagane pr hi hota h. Sir iska upay bataye.
Adding magnesium bath salts and essential oils in your warm bath relieves stress, pain and soreness, and detoxifies your skin.
I have high blood pressure problem from many years and I have tried many medicines for the same. What else can I try doing?
Does lack of sleep hamper pulse rate. Earlier I hav posted about my high BP with 140/100. Sometimes it shows low also. I hav lots of burden and tensions and lack of sleep also. Why pulse rates increase. But I don't get disturbed in my body but After I knew 2 that I hav high BP I feel afraid always. Guve suggestion.
1) Keep your weight in check - Obese/overweight people are at a considerably higher risk of attacks/stroke in comparison to people with a healthy body weight. Try and maintain the correct height-health ratio at all times by including a healthy diet and regular exercise in your daily routine. Also, get a weight check every six months.
2) Kick your smoking habit - People who are regular smokers are most likely to be affected by coronary heart disease. Keep a tab on your smoking habit and if possible, leave it completely. If you are above the age of 45 and are a heavy smoker, you should immediately kick the butt.
3) Bring down salt consumption - According to scientists, a food product is said to have an unhealthy salt content if it contains more than 1.5 gm salt per 100gm. High intake of salt contributes to an unstable blood pressure and thus you should try and avoid processed foods that have a high salt content. Also, try and use minimum salt when you cook food at home.
4) Avoid saturated fat - Excessive consumption of saturated fat is a major cause of cardiovascular diseases. Make little but effective changes in your daily diet and substitute saturated fats with their healthier counterparts. Avoid fried food products, full-fat milk and red meat.
5) Minimize your alcohol consumption - Everyone knows that red wine is good for the heart, but everything in excess is harmful. Moreover, other alcoholic variants such as beer will actually add to your body weight and make you vulnerable to a number of heart problems. Try and limit your alcohol consumption to one drink a day.
Your heart is your lifeline. Take good care of it. If you fave any further questions on heartcare, click on consult privately to ask me.
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