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Dr. Phani Prashanth

Psychiatrist, Hyderabad

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Dr. Phani Prashanth Psychiatrist, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Phani Prashanth
Dr. Phani Prashanth is a trusted Psychiatrist in Tarnaka, Hyderabad. You can consult Dr. Phani Prashanth at Prashant Mind Clinic in Tarnaka, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Phani Prashanth on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Prashant Mind Clinic

#12-1-371, Lalapet Shanthi Nagar Road, TarnakaHyderabad Get Directions
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I physically touch to one girl after that I am always thinking and worried about that girl and I think that I am in love as well as I am decided that I will marriage to him and my mind diverge, not interested in study. Please, fact suggestions me. What we have do. But I want to marriage him.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. At any cost you are not going to marry him today. That could happen after three or four years. You can marry him then. Now education is important. Take care.
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Sir/Mam I have a serious anger issue. I cannot control my anger. If anyone shouts at me. I shout back. I don't wanna hurt anyone but I control my anger. I know I'm wrong at certain point but I burst out n shout. Plss help me to control my anger n aggressiveness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
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I am asheesh Kumar ma OCD K, I bimari see Pichhe 10 sal se grast hu ma bar 2 hath dhotaa hu man me 1 vichar bar at a hai.

MD - Psychiatry
Psychiatrist, Jaipur
Hi, The essential feature of this disorder is recurrent obsessional thoughts or compulsive acts. Obsessional thoughts are ideas, images or impulses that enter the individual's mind again and again in a stereotyped form. They are almost invariably distressing (because they are violent or obscene, or simply because they are perceived as senseless) and the sufferer often tries, unsuccessfully, to resist them. They are, however, recognized as the individual's own thoughts, even though they are involuntary and often repugnant. Compulsive acts or rituals are stereotyped behaviours that are repeated again and again. They are not inherently enjoyable, nor do they result in the completion of inherently useful tasks. Autonomic anxiety symptoms are often present, but distressing feelings of internal or psychic tension without obvious autonomic arousal are also common. There is a close relationship between obsessional symptoms, particularly obsessional thoughts, and depression. So, you need to be treated and for that have to visit a psychiatrist otherwise its severity with time will increases.
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I lost my friend before few months ago, now I am feeling depress so please help me.

BHMS
Homeopath, Faridabad
I lost my friend before few months ago, now I am feeling depress so please help me.
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
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I'm male, and underweight. My height- about 169 cm, weight- 48 kg, age- 29, I'm feeling weak, and getting chronic anxiety unnecessarily. I want to gain my weight up to 65 kg. Is it normal weight for me?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'm male, and underweight. My height- about 169 cm, weight- 48 kg, age- 29, I'm feeling weak, and getting chronic anx...
Take all milk and milk products, eggs, pulses, sprouts, nuts etc in your diet to be healthy and normal weight.
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Age 21 I have short temper mind. My words of talking is hurting so many people near by me. I am a very lazy fellow. I want to overcome that problem please suggest me how to overcome.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You may have unresolved conflicts, or other issues in your surroundings or work or at school. You need to resolve this. Figure out and write down what causes anger. Give some time to yourself for your personal development.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BHMS
Homeopath,
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I am 22 years old girl. I suffered from severe headache from last 5 yr. When pain starts then it is unbearable. Both sides of nerves pains alot. At that time nothing be seen other then death. These symptoms are of what? I never checkup this bcz have fear that is there something serious. What I do.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am 22 years old girl. I suffered from severe headache from last 5 yr. When pain starts then it is unbearable. Both ...
Very fact that you have a problem for 5 years and nothing serious has happened. This can't be something as you fear. Hiding the disease hides the cure. Modern medicine has developed so much in last 5 years that you should not mis trust it. The cause of headache can be anything like migraine, stress headache, tension headache, unhealthy life style, lack of rest or sleep, Galucoma in Eye pressure, vision defects, sinus, BP etc. etc. All can be treated but must be diagnosed first. First see a Consultant Physician for proper medical examination, related investigations, cross reference to Eye Specialist, ENT Specialist and if no relief finally to Neuro physician. Have courage and hope but your approach should be correct, swift and scientific . Best Wishes
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Recently I got failed in my exams now I am feeling frustrated please give me suggestion.

MBBS
General Physician, Chennai
Recently I got failed in my exams now I am feeling frustrated please give me suggestion.
Exams come exams go do not worry /do your job to your satisfaction adn give the best you can do not worry about the results if you look at the results and study you will never do well.
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I am 29 years male and I suffer from schizophrenia. Does it affect my fertility? I am doing yoga regularly does it help? I am under treatment and I take medicines. please guide me.

Masters in Clinical Psychology
Psychologist, Lucknow
Yes keep doing yoga regularly, eat may not effect your virility. Keep exercising daily, eat more fresh fruits and green leafy vegetables, have more onion/garlic, green/herbal tea.
1 person found this helpful
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I have an anxiety problem when I am about to give a speech. What should I do to stop feeling scared?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have an anxiety problem when I am about to give a speech. What should I do to stop feeling scared?
This is very normal for everyone. Even the greatest speakers have this problem every time they speak in public. It is the number fear for mankind. The problem lasts for only 90 seconds!!! So, you are advised to prepare a good opening sentence and then it will ease up considerably. Good preparation is good generally and look at friendly faces when you are actually speaking. Take a deep breath before the speech and come well dressed too.
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Hi doctor, I get full shakiness in hands, legs, head become heavy and slightly giddiness feeling comes. I eat still I get it. What could be the problem I am taking antidepressants as two years back I was into depression.

M.S. Ophthalmology
Ophthalmologist, Vadodara
Hi doctor, I get full shakiness in hands, legs, head become heavy and slightly giddiness feeling comes. I eat still I...
You need to take treatments as advised by your doctors and move on with other good things in your life. Enjoy your life, your work, hobbies, as best as possible, inspite if your ailments. Don't brood over only body issues. You are a Soul. Not just a body. Best wishes.
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Sir sometimes I feel tremor in my legs and hands whenever I am in stress. So what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Sir sometimes I feel tremor in my legs and hands whenever I am in stress. So what should I do.
Take arjun kwath daily morning and evening And do yoga daily Take healthy diet Avoid oily and fast food.
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I have some problems with pronunciation like the vowels R, l, and S. Please help me By the way I have open bite .

PDDM, MHA, MBBS
General Physician, Nashik
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
2 people found this helpful
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Hi I am smoking daily around 7 cigarette and that is affecting my stamina and I can fell it so is it any way to minimise the effect of smoking.

BHMS
Homeopath, Bangalore
Hello,as u already knw that it's not good to smoke then u should try to quit it,Homoeopathic medicine Tabacum 1m 4 pills 4 times 4 days..n try taking chewing gums or chew Some chocolates when u feel like smoking..If u still feel ur energy levels are low then revert back..
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How to have a better and heathy life because I want quit smoking, alcohol, marijuana everything and live a simple and good healthy life. Please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
How to have a better and heathy life because I want quit smoking, alcohol, marijuana everything and live a simple and...
Congratulations, thanks god and your parents that you got such a track changing thought, now bring in to reality. Have firm decision, decide time limit, take oath before god or parents. Leave every thing gradually to avoid withdrawal symptoms. Do reasonable exercises, yoga postures, meditation, chant liking mantra, visit temple, worship parents by touching feet, do all regular. Have regular sleep, both two times, be in 2-3 good friends company. Consume fruits, fresh juices, dry fruits etc. You need detox process
3 people found this helpful
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I am suffering from high BP, initial stage depression, stress and cervical pain. Can you please suggest what should be done in it without medicine.

BHMS
Homeopath,
I am suffering from high BP, initial stage depression, stress and cervical pain. Can you please suggest what should b...
First of all you need to check your blood cholesterol level, if it's within nrml range then no dietery restrictions. Try to find out why your depressed? Find it out n try to find a way to get rid of that situation. U need to be a stressfree person. Though no person is perfectly stress free bt you have to cope up with this situation. Avoid extra salt .meditate everyday. Walk briskly for 45 min daily. And with this you need proper homeopathic treatment to be cure. Soo you can contact me through Lybrate.
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I am a software engineer, from 1 month I am feeling very weird feeling in my head. It feels like clouds around me and feeling like a continuous tight band around back of my head and its base. Its like something is squeezing it from behind. Its interfering with my daily life. And its get better when I lay down, But when I wake in morning same thing starts happening. please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a software engineer, from 1 month I am feeling very weird feeling in my head. It feels like clouds around me and...
Dear , You could be stressed. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the ?fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as ?acute stress,? can be exciting?it keeps us active and alert. But long-term, or ?chronic stress,? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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