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Dr. Pavani  - Ophthalmologist, Hyderabad

Dr. Pavani

Ophthalmologist, Hyderabad

275 at clinic
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Dr. Pavani Ophthalmologist, Hyderabad
275 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pavani
Dr. Pavani is a popular Ophthalmologist in Kukatpally, Hyderabad. You can visit him/her at Remedy Super Specality Hospitals in Kukatpally, Hyderabad. Save your time and book an appointment online with Dr. Pavani on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Remedy Super Specality Hospitals

Plot No 12, Road No 4, Kphb Colony, Kukatpally. Landmark: Near Bus Stop, HyderabadHyderabad Get Directions
275 at clinic
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5 Ways to Keep your Eyes Healthy and Vision Sharp

Fellowship of the Royal College of Surgeons (FRCS), MS - Ophthalmology
Ophthalmologist, Bangalore
5 Ways to Keep your Eyes Healthy and Vision Sharp

All of us agree that healthy habits are absolutely necessary for a high quality of life. It is another story that whether we put them into practice or not. These healthy habits have to be cultivated since childhood for keeping vital organs like eyes in a perfect condition. One's quality of life is closely linked to how well one see and one can take steps now to take care of one's eyes and preserve vision well into old age. Keep Your Eyesight Sharp and protect your eyesight with the five tips listed below:

Maintain a balanced and healthy diet. It has been scientifically proven that some foods can boost eye health and delay age-related eye changes. One must include eye-boosting vitamins and minerals in diet, such as lutein and zeaxanthin, vitamin C, Vitamin E; zinc and omega-3 fatty acids to keep one's eyes in best shape. Broccoli, corn, squash, peppers, spinach and kale are the best source for zeaxanthin and lutein whereas citrus fruits, melons, tomatoes and broccoli are great source of Vitamin C. Vitamin E can be found in legumes, wheat germ, nuts and seeds while one can get zinc in found in whole grains, 
Salmon are a great source of omega-3.

Reduce Exposure in the sun - Sun's ultraviolet rays can increase the risk of developing cataracts, which is most common cause of age-related vision loss in adults.  It is very essential to take precautions to shield one's eyes from the sun. One should wear UV protective eyewear or wide brimmed floppy hat for protection from sun.

Quit Smoking. Smoking is not only bad for heart and lungs, it can also damage eyesight. Cigarette smokers are at greater risk of developing both macular degeneration and Glaucoma

Regular Exercise. Regular exercise keeps waistline trim and eyes sharp. Latest studies have shown that those who led an active lifestyle were seventy percent less likely to develop macular degeneration. 

Go for Annual Eye Examination. Regular examination of eyes can give a surprising number of clues about ones overall health. Ophthalmologist can detect a broad set of problems ranging from hypertension to diabetes by doing a thorough examination of ones eye.

One only have one pair of eyes, so it is absolutely necessary to take the proper steps to care for them. By nourishing one's body with the right foods, getting regular exercise and going in for regular eye exams, one can keep vision sharp at any age.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4426 people found this helpful

I am studying from last 3 years for competitive exam now my vision is low so please give me your suggestion for increasing eye vision.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am studying from last 3 years for competitive exam now my vision is low so please give me your suggestion for incre...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 23 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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Hi, My dad is having vision problem his age is 58. Doctors tell they have do operation for motibindu. I want to ask which are the lenses available for how much cost? And regarding operation cost and more info Thanks.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hi, My dad is having vision problem his age is 58. Doctors tell they have do operation for motibindu. I want to ask w...
lenses available range from monofocal to multifocal, indian or imported, aspheric or non aspheric , hydrophilic or hydrophobic.. and many more.. the cost varies multiple combinations.. you need to tell us further details about what is patients occupation and visual requirement for us to help better. cost of surgery varies from center to center based on machine and facilities provided by centre
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I have problems to my eye is very red and driving water and some time pain in last eye.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have problems to my eye is very red and driving water and some time pain in last eye.
Rose water in eyes. Close it for few mins. Do this 2 times in a day. This will prevent your eyes getting red and watery too.
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I am 30 years old and suffering with high BP it's comes about 140/90, while I have done whole checkup wih RML hospital lft, kft, tmt holter etc. All is normal after seeing these test they only advise to take a medicine Amlip D. Which impact on my body very badly specially on my eyes. Can you advise is there any permanent/guaranteed treatment for BP.

MD ayurveda
Ayurveda, Navi Mumbai
I am 30 years old and suffering with high BP it's comes about 140/90, while I have done whole checkup wih RML hospita...
Hello I think you don't have any physic an issue which gives you high blood pressure. probable reason for high BP Work stress high salt intake lack of sleep physical inability refuse to walk mental stress Go for Shirodhara therapy. or else medicines useful 1. sarpagandha vati 1 bd 2. Prabhakar vati 1 bd with jeera water. if any confusion feel free to ask.
2 people found this helpful
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Headache - Can Eyestrain Be the Reason Behind it?

MBBS, MS - Ophthalmology, Diploma in Ophthalmology , Fellowship in Cornea and Anterior Segment
Ophthalmologist, Ahmedabad
Headache - Can Eyestrain Be the Reason Behind it?

Eye Strain is an umbrella term that denotes a number of symptoms that relate to the extended use of eyes as well as discomfort that may come from excessive smartphone and computer use. This condition may or may not lead to significant eye damage and is usually characterised by blurry vision, headaches and a feeling of dryness in the eye as you blink less which creates less tears. This may happen due to the extended use of the eye when you are following objects on a screen or staring at a screen for too long. So, is eye strain the cause of your headaches?

Find out more in this article.

Causes: Eye Strain or Asthenopia is caused by concentrating on visually intense tasks like reading from texts that have a fine print, the use of computers and other screens for prolonged periods, and trying to focus on objects in the dark. This can lead to distress of the muscles in this area which can also cause eye strain leading to a variety of symptoms including double imagery and even headaches and mild migraine like conditions.

Eye Muscle Imbalance: When there is eye strain which leads to headaches, it can also give rise to eye muscle imbalance which makes it difficult to concentrate with both eyes at the same time. In such cases, one may need bifocal glasses so as to fix the issue and prevent such debilitating headaches to remain on a persistent basis.

Diagnosis: Digital eye fatigue and ocular eye strain leading to headaches can be diagnosed by a doctor with the help of regular eye examinations. In any case, one should have the eyes checked at least once a year. This is especially important if your job involves sitting in front of the computer screen for prolonged hours.

Symptoms: There are a variety of symptoms of these headaches that are caused by eye strain. Apart from blurry vision which does not allow the patient to see properly and clearly without glasses, it can also cause headaches with symptoms like nausea and sensitivity to light. Retinal or eye migraines do not necessarily have to come with headaches, but the pressure can be painful enough.

Treatment: To begin with, the best form of treatment for headaches born from eye strain includes prevention which can be done by getting plenty of rest and sleep even as we limit the hours spent in front of the screen. One can also lower the resolution of the screen and make it more ambient. Also, the screen should be placed at a considerable distance from the eyes. The doctor can also prescribe glasses and eye drops for better eye lubrication. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.

4890 people found this helpful

I have red eyes for over four days it was so burning, I am suffering a lot what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for over four days it was so burning, I am suffering a lot what should I do?
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Wear Goggles in Sunlight/Polluted areas.
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I have problem in looking object clearly so tell me some home remedies tip to solve the problem.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Take green veges and fruits juice. Do regular shirshasanas... Stop watching TV and computer and mobile ...
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From my eyes water come out. I have red eyes. Please help me. Give me suggestion. How to handle this condition?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
From my eyes water come out. I have red eyes. Please help me. Give me suggestion. How to handle this condition?
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) drink 2 drops direct on tongue every 2-3 hrly till symptoms lats EUPHRASIA EYE DROPS ( SBL ) pour 2 drops in both eyes 3 times daily
2 people found this helpful
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I undergone for a surgery of'post traumatic cataract with sublimated lens with vitreous inflammatory membranes'due to the airbag hit my left eye in a car accident 4 months back. Now I have not the clear visibility. Is there any chance for me to get my vision back.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I undergone for a surgery of'post traumatic cataract with sublimated lens with vitreous inflammatory membranes'due to...
Take homoeopathic medicine Arnica montana 1M 1 dose. It will take time but chances are there that ut will improve.. I will more sure if i had a detailed case study.
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