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Dr. Pavan Sadwani

Orthopedist, Hyderabad

250 at clinic
Dr. Pavan Sadwani Orthopedist, Hyderabad
250 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pavan Sadwani
Dr. Pavan Sadwani is a renowned Orthopedist in Secunderabad, Hyderabad. You can meet Dr. Pavan Sadwani personally at Kiran Hospitals in Secunderabad, Hyderabad. Book an appointment online with Dr. Pavan Sadwani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am a 19 year old male I have been suffering from back ache for two months. Can you give me any suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 19 year old male I have been suffering from back ache for two months. Can you give me any suggestions.
you are just 19 and you are suffering from a middle age problem Back pain.This is the disaster of our new generation.This is the result of always remaining indoors,no physical activity,Improper dietary habits and negative thoughts.It is not your case only but I am talking of all in your generation.Be smart and stop complaining of such things.At home or in school sit attentively and in a good posture.At your age it is a Postural problem .Just eat good and think good and keep your body posture intact and utilise our natural resourses that God have gifted us like Air,Sunlight,Water to your maximum abilities and such problems like Back pains will itself vanish. Homoeopathic medicine Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
2 people found this helpful
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Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pakn I used many tablets it can't work please help me.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sit...
Dear Lybrate User, This seems to be postural back pain. Medicine will only provide symptomatic relief...but isn't a long term solution. Try doing some back stretching and strengthening exercises...for eg back stretch, hams stretch, cat and camel exercises or yoga asanas eg bhujangasana. Along with this, do hot water fomentation twice daily.
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Iam having leg pain since some months near the joint mainly. What might be the issue?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam having leg pain since some months near the joint mainly. What might be the issue?
Ms. Lybrate-user, you have not made it clear that the location of pain is near knee joint or hip joint but in any case the main reason of leg pains at your age can be osteoarthritis if the pain is continuous and you have problem in walking. But it is just my opinion and to rule it out you should first go for an xray knee joint-----------thereafter we will move towards next step and inquire about other possibilities-----------------
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I'm 29yr old female having mid back pain radiating to my rt arm. My vitamin d and calcium levels are fine. Suspecting pain to be of neuropathic origin. Please advice.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Pain radiating to arm is mostly due to cervical spondylitis. If possible share your available reports to guide you better on this.
1 person found this helpful
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I am 60 years old. I am suffering knee pain. Taking medicine as per doctor's advise. Some time it gets swelling. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hello. I Have A Back Bone Problem From Childhood I Do not Want To Fix It By Any operations Bt I Want Fix It By Exercises And Other Activity So Please Tell Me What Should I Do For It?

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Hello.
I Have A Back Bone Problem From Childhood I Do not Want To Fix It By Any operations Bt I Want Fix It By Exerci...
Being active is essential, while keeping in mind that sudden bending and lifting heavy articles should be avoided. Swimming is the best form of exercise which I can suggest you. Yoga can also help you if done under proper guidance- iyengar yoga is supposed to address these issues.
1 person found this helpful
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar,cholesterol and blood pressure.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Frozen shoulder is a self limiting disease. First line of treatment is to take medication and physiotherapy. If it doesn't settle with then a injection is given and then a manipulation under anaesthesia
6 people found this helpful
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I have pain on my wrist. I used a amrutanjan for 4 days but did't see any change what should I have to do now.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain on my wrist. I used a amrutanjan for 4 days but did't see any change what should I have to do now.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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Doctor the pain is knee ke thoda niche and both knee how can I recover please help me?

BHMS
Homeopath, Bangalore
Doctor the pain is knee ke thoda niche and both knee how can I recover please help me?
Homoeopathic medicine pinus slyvertris 200 (morning n evening,) and bryonia alba 200 (afternoon n night) take 4pills 4 days with a gap of a week take 2 courses more n revert back. N try avoiding vigorous exercises.
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Ganglion

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Ganglion

A ganglion is a cystic swelling in continuity with a joint capsule or tendon sheath. It is a degenerative disorder  arising from the joint capsule. It is filled with clear, viscous fluid. Ganglia are common on the dorsum of  wrist.

They are often painless and resolve spontaneously. Often, only reassurance of the patient is required. Wrist splints relieve the pain. Aspiration and injection are rarely effective. Surgical excision is best avoided as recurrance rate after surgery is quite high.

3 people found this helpful

I have pain below knee in the bone please help is it a strain or something else ?

DNB, MBBS
Orthopedist, Delhi
You should see an orthopaedic surgeon first so that he can evaluate where exactly the pain is and advise appropriate tests for the cause of pain. Sometimes low Vitamin D causes bone pains so get serum vitamin D levels(blood test) done and see the doctor with the report.
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I am 17 year old male I have pain that came goes come goes in the some where of my body what should I do? I am really scared because am afraid of aids.

Certificate course in Pain Relief and Palliative care, MBBS
General Physician, Secunderabad
I am 17 year old male I have pain that came goes come goes in the some where of my body what should I do? I am really...
Hello a simple aids test will remove all doubt. All the government hiv aids centers keep all records confidential (no information is given to other people- it is all secret). Hope this helps. Warm regards.
2 people found this helpful
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I am 23 years old female and I am married I leaved in ahmedabad Gujarat. I am facing issue related to gynace. As it is normal issue in female PH level so please suggest. I have 1 miss delivery also and I am facing back pain also. I also want to reduce my health so Please suggest Diet also.

BHMS
Homeopath, Faridabad
I am 23 years old female and I am married I leaved in ahmedabad Gujarat. I am facing issue related to gynace. As it i...
Hello, . It's good to reduce weight at right time as many problems are directly related to overweight! Your menstrual problem can be due to that Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following general guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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I need a complete remedy for white patches or Vitiligo as so many white patches have appear on my hands ,thighs, back and on my neck using so many medicines but alli in vain.

BHMS, DEMS
Homeopath, Pune
I need a complete remedy for white patches or Vitiligo as so many white patches have appear on my hands ,thighs, back...
Vitiligo is caused by a loss of pigment in the skin, due to destruction of pigment-forming cells known as melanocytes. The exact cause of the destruction of these cells is not known. One possible explanation might be that the body's immune system destroys the cells, as in other autoimmune conditions. homeopathic treatment = calcarea carb 30 ( 4 pills ) 3 times / day for 8 days after 8 days revert me for further treatment for complete cure
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I have back pain last 8 months and I did ultra sound it but there is no problem show. But I have slow pain in back every time so please guide me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain last 8 months and I did ultra sound it but there is no problem show. But I have slow pain in back ev...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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13 Home Remedies Are Effective Against Arthritis

MBBS, MS - Orthopaedics
Orthopedist, Delhi
13 Home Remedies Are Effective Against Arthritis

These 13 home remedies are effective against arthritis

Arthritis is a type of disorder that involves inflammation of one or more joints in the body. The condition affects approximately 350 million people worldwide, with osteoarthritis being the most common type. Arthritis is the leading cause of disability in the united states, with over 20 million people affected by it. 

 

Arthritis can be triggered by severe bouts of inflammation, which occur when chemicals are released from the body into the bloodstream, or damaged tissue areas. This chemical release eventually aggravates the nerves, which results in a great deal of pain. Rheumatoid arthritis can even cause disfigurement of the hands. 

 

We're going to discuss 13 tips for taking preventative measures against the disease, as well as how to alleviate its symptoms if it's already present. When discussing arthritis, it's crucial to familiarize yourself with the different types of classes and associated symptoms.

 

Editor's note: the remedies listed here are not a substitute for medical treatment. Please consult with your doctor if you're experiencing symptoms.

 

Classes of arthritis


    Osteoarthritis
    Rheumatoid arthritis
    Juvenile idiopathic arthritis
    Septic arthritis
    Ankylosing spondylitis
    Gout and pseudo-gout
    Still's disease


Symptoms of arthritis


    Redness
    Joint stiffness
    Loss of joint function
    Joint swelling
    Joint pain
    Muscle stiffness
    Fatigue/loss of energy
    Fever
    Chills
    Headaches
    Loss of appetite


Here are 13 natural remedies to prevent arthritis:

1. Exercise

Retain mobility in your joints by exercising regularly. Exercising will help control the excess pressure and strain that inflames the joint. It will also help strengthen the muscles that support the joint, and keep your joints fully lubricated. Always warm up properly before performing any stretching exercises. It's also a good idea to follow a healthy diet, and go for a walk every day. 

2. Massage

There's nothing quite as soothing for your aching joints and muscles as getting a massage. Massaging with mustard oil might seem a bit out of the ordinary, but it works. The oil helps reduce joint pain and inflammation. You can prepare a homemade mustard oil mix as follows: 

Directions:


    Heat a little mustard oil until it becomes slightly warm. Onion juice may be added if there is swelling. 
    Rub the oil gently over the painful joint or joints before covering it with plastic wrap. 
    Apply warm towels to the swelling joints, and repeat on a daily basis or until swelling goes down. 


3. Epsom salt

 

Magnesium relaxes the muscles and nerve endings, which become aggravated by the inflammation. Dunking your hands in a bowl of water with epsom salt can help alleviate the discomfort. It's also a great source of magnesium, which regulates the ph balance levels in the body. The salt keeps the ph levels low to prevent inflammation. Here's how to prepare an epsom salt mixture:

Directions:


    Fill a large bowl with warm water, and add a half cup of epsom salt. Make sure you stir the contents of the bowl. 
    Dunk your hands or affected joints in the bowl. Alternatively, you may want to fill a tub with warm water and add 2 cups of epsom salt to allow more room for larger joints, such as the knees. 
    Soak your joints for approximately 15 minutes. Soak daily. 


4. Turmeric

Turmeric helps to reduce painful swelling and joint inflammation. The dark yellow spice promotes healthy functioning of the joints, keeps your immune system well-protected, and improves digestion. It's also excellent for reducing pain among people who suffer from rheumatoid arthritis. The yellow powder can even be mixed together with green tea, and here's the delicious recipe:

Directions:


    1/2 teaspoon ground turmeric
    1/2 teaspoon ground ginger
    2 cups of water
    1 teaspoon of honey for a little flavoring


 

5. Increase your magnesium intake

Magnesium is essential for absorbing calcium, which strengthens the bones. Magnesium supplements can relieve pain and rebuild bone tissue. Eat more foods that are high in magnesium, such as beans, nuts, whole grains, dark leafy greens, and fish. Magnesium oils and supplements can be purchased at any local health store. It's important to maintain high bone density to thwart the pain. 

6. Extra virgin olive oil

Extra virgin olive oil acts like a natural aspirin to help heal painful joints. The oil contains the inflammatory enzymes cox-1 and cox-2, which help lubricate your joints and provide you with instant pain relief. You can either rub a bit of the olive oil on the affected joints or consume 2-3 teaspoons of it. 

7. Ginger

 

Ginger can reduce swelling and stiffness in the joints due to the high anti-inflammatory components found inside. Eating raw ginger on a regular basis can help alleviate pain by improving blood circulation. Ginger may be added to green tea to create a great healing solution. Here is an easy recipe you can make if you don't enjoy the taste of raw ginger:

Directions:


    Fill a bowl with 6 teaspoons of dried ginger, 6 teaspoons of caraway seeds, and 3 teaspoons of black pepper. Mix well. 
    Consume half a teaspoon of the mixture with a glass of water after each meal. 


8. Fish oil

Popular fish oil supplements are loaded with omega-3 fatty acids, epa and dha, which are used to combat arthritis. The fatty acids also boost your immune system, fighting off swelling or achy joints. Fish oil also improves your cardiovascular system and helps prevent blood clots. Cold water fish should be added your dietary plan, but if you don't enjoy eating fish, a capsule of fish oil will suffice. 

9. Cayenne ointment

The capsaicin of the cayenne pepper acts as a natural dopamine to block out pain signals from the neurological system. It disrupts the substance p, which transmits pain signals to the brain. Cayenne ointment may be applied to the joints to relieve the pain. You can prepare your own treatment with these easy-to-follow instructions:

What you will need:


    3 tablespoons of cayenne powder
    1 cup of grapeseed oil (or any other oil like almond, olive, jojoba)
    1/2 cup of grated beeswax
    A glass jar with a tightly fitting lid
    A double boiler


Directions:


    Mix 3 tablespoons of cayenne powder together with a cup of your oil of choice. 
    Heat the oily mixture in a double boiler for 5-10 minutes on medium heat. 
    Stir in a half cup of grated beeswax until the substance has fully melted down and everything is blended together. 
    Keep the cayenne mixture chilled in the refrigerator for 10 minutes, and then whisk. Repeat the step for an additional 10-15 minutes.
    Pour into a glass jar with a tightly fitting lid in the refrigerator, and apply daily. 


10. Cinnamon 

 

The anti-microbial, anti-carcinogenic, and antioxidant properties contained in cinnamon help repair damaged tissues and increase bone density. The powerful spice is an ideal wonder drug for people suffering from osteoarthritis or rheumatoid arthritis. Cinnamon blends well with honey, and helps soothe the discomforting areas.

Mix a half teaspoon of cinnamon powder with a tablespoon of honey, into a cup of warm water or add the combination to your tea. A honey cinnamon paste can be made, and massaged gently over the painful areas.

11. Peppermint eucalyptus oil blend

Peppermint and eucalyptus oil, when combined, offer a soothing sensation to the achy arthritic joints. Here's how to prepare the mixture: 

What you will need:


    5-10 drops of eucalyptus oil
    5-10 drops of peppermint oil
    1-2 tablespoons of carrier oil (olive, almond, grape seed, etc.)
    A small dark glass bottle


Directions:


    Blend 5-10 drops of eucalyptus and peppermint oil together, and then add 1-2 tablespoons of carrier oil to the mixture. 
    Carrier oil dilutes the essential oil, to prevent skin irritation. 
    Keep the concoction stored in a dark glass bottle, far away from direct sunlight. 


 

12. Cherries

Cherries are excellent sources of magnesium and potassium, both vital components for treating joint discomfort and pain. The potassium acts as a natural anti-inflammatory. Make sure you eat a handful of cherries every day to keep the inflammation away! you can prepare a homemade cherry syrup by boiling a few cherries in water for a couple of minutes. Once the water thoroughly boils, it will form into a sweet tasting syrup. 

13. Juniper berry tea

Juniper berries are used to treat arthritic pain, nerve pain and gout. They contain the powerful anti-inflammatory compound, known as terpinen-4-ol. Note: pregnant women should not drink juniper tea because it can lead to miscarriages.

Here's how to prepare juniper tea: 

What you will need:


    1 tablespoon of dried juniper berries
    1 cup of fresh water
    A teaspoon of honey 


Directions:


    Place a tablespoon of fresh juniper berries into a cup of boiled water. Add a teaspoon of honey to increase the flavor. 
    Pour the boiling water over the berries, and allow them to soak for 20 minutes before straining. 
    Drink the tea twice per day. 


 

Source: top10homeremedies and everydayroots

 

I have an complete ACL tear on my left leg. Is it surgery is the way to go or else rehabilitation will be the best since just now I am 26 years old. Even I am not interested in surgery.

BPT
Physiotherapist, Delhi
I have an complete ACL tear on my left leg. Is it surgery is the way to go or else rehabilitation will be the best si...
This injury is a total disruption of the most important stabilizing ligament in the knee. The anterior cruciate ligament is located centrally within the knee, behind the kneecap, making it difficult for the to specifically localize the injury. - this injury occurs when there twisting of knee, i.e while playing sports Treatment usually involves: 1 Ice- to reduce swelling or you can also do contrast bath 2 elevation by applying 2 pillows below your ankle 3 compression by application of bandage to control swelling. - Walking (weight-bearing) is preferable if muscular control of the injured leg is adequate. - Knee straightening (extension) and bending (flexion) are encouraged by gentle stretching, isometrics of quads (withyour knee straight and back supported, keep towel roll beneath your knee joint abd you have press that towel till you count 30 ,do 10 repeations for 3 times per day )or pool therapy. Arthroscopic surgery should be undertaken in young, active patients because the ACL will not heal unless surgically operated. This patient group should avoid aggressive sports in the future. - If the shock-absorbing cartilages (menisci) are torn extensively, surgery may be required even in less active patients. Precautions: 1 prevent excessive swelling in your knee, calf and ankle regions by conscientious elevation and frequent muscle contractions. In cases where surgical treatment is necessary, make sure that early knee stiffness is improving prior to surgery. 120 degrees of flexion is recommended prior to surgery. So there is need for physiotherapy sessions before surgery to increase your joint range and muscle strength to avoid stiffness of joint. 2Complete rupture of the ACL can also, affect knee function for a lifetime and can lead to osteoarthritis if not treated correctly. 3 Do not participate in jumping, cutting or twisting sports until you have recovered fully from you injury, and the doctor has cleared you to do so. Recovery.
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Hello Dr. my mother aged 66 suffering from severe back pain pl give some remedy n also she has arthritis thks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Dr. my mother aged 66 suffering from severe back pain pl give some remedy n also she has arthritis thks.
Heat fermentation twice a day and do rest avoid long sitting toward bending and long standing do gentle exercises ya physiotherapy treatment must.
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I am 42 years and am getting back pain from past two days. I want to know what would be the reason for back pain.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I am 42 years and am getting back pain from past two days. I want to know what would be the reason for back pain.
To find out the exact reason for the back pain needs radiological findings, blood examination, etc generally it may be due to sciatic or muscular cause.
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My friend is suffering from acute knee pain. And a swelling on knee. He is taking brufen tablets. Please advise if any other pain killer can be taken as the pain is high.

BHMS
Homeopath, Pune
My friend is suffering from acute knee pain. And a swelling on knee. He is taking brufen tablets. Please advise if an...
Hello. Acute knee pain can be controlled temporary by painkillers. For permanent relief acupuncture sujok therapies are beneficial without any side effects.
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