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Dr. Patnakar

General Physician, Hyderabad

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Dr. Patnakar General Physician, Hyderabad
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Patnakar
Dr. Patnakar is a trusted General Physician in Dilsukhnagar, Hyderabad. You can meet Dr. Patnakar personally at Ragavendra Clinic in Dilsukhnagar, Hyderabad. Save your time and book an appointment online with Dr. Patnakar on Lybrate.com.

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Languages spoken
English

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Ragavendra Clinic

Near DPS School Lane Beside Rajadhani Theatre, Dilsukhnagar, HyderabadHyderabad Get Directions
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Hi I'm 24 years old one month back I have diagnosed with type 2 diabetes and I'm taking medicine Glicalz -m once in a day and I'm over weight of 8 kgs .Can any one please tell me how to reverse my diabetes As I read loosing weight and maintaining proper diet can reverse type 2 diabetes Can I take medicine as of now? If I take medicine my body Wil get habituated to medicine? Please tell me how to reverse my type 2 diabetes please help me Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I'm 24 years old one month back I have diagnosed with type 2 diabetes and I'm taking medicine Glicalz -m once in a...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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Hello my grand father is suffering from paralysis and he also have sugar and blood pressure so he wants to know what veg and non veg food he can have his age is 67

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello my grand father is suffering from paralysis and he also have sugar and blood pressure so he wants to know what ...
For a diabetic person balanced diet has to be given, based on weight and physical activity. Since he is paralised his diet has to be restricted about 1200 to 1400 kcal/d. He should consume more green salads, fruits like papaya, apple, orange, guava, pear etc. No red meat, fish and chicken with less masala can be taken. Curds and butter milk and milk are good.
2 people found this helpful
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Irresistible itching on palms and feet formed by dark circles how to overcome it.

DHMS (Hons.)
Homeopath, Patna
Irresistible itching on palms and feet formed by dark circles how to overcome it.
Hello, lybrate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . • Tk homoe medicines: @ Azadirechata Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk, care
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Recently I suffered fitulla. I have taken ayurvedic method of cutting it through thread. I would like to preventive steps to avoid in future. Please suggest me food and other activities. I gpt reduction of wright of 8 kgs during this 2 and half months treatment. I have More sexual thoughts. When I see the beautiful girls and women I tempts alot. By seeing their boby structure and image their all body shapes in. Mind. Is it disease pl guide me. Minimum one time I would like to have sex or masturbate myself by imagine beautiful women or Reading of sex stories. Pl suggest me.

DHMS (Hons.)
Homeopath, Patna
Recently I suffered fitulla. I have taken ayurvedic method of cutting it through thread. I would like to preventive s...
Hi, you are over weight by 30 kg. You r needed to reduce your wt. First. Go for a brisk walk in d morning. Go for medication to nourish your anal muscle to ease your problem. Take, plenty of water to regulate metabolism and to soften your stool to b evacuated smoothly to ease cutting pain in anal orfice. Avoid, spicy, fried, irritant, intake, sitting in one posture, cycling, take homoeo medicine: @ acid nit 30-6 pills, thrice a day. Take, care.
1 person found this helpful
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Sir I want to know about my pain on chest of left side near my heart sometime.Please suggest

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do one latest ecg and check your blood pressure regularly. Let me know the condition, on that basis I can suggest the medication.
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I have a problem of pain in chest which increases after exercise and running why this happens and what can I do to remove it?

MBBS
General Physician, Cuttack
I have a problem of pain in chest which increases after exercise and running why this happens and what can I do to re...
Take paracetamol 500mg one tablet sos, take rest. If no relief check your Bp and take ECG after consulting doctor
5 people found this helpful
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I got long lasting headache that is stabbing me all nights. The pain is from all side of head. I, e left right, and back. Now I became highly sensitive to light and sound. Im facing this for the past 2 months.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got long lasting headache that is stabbing me all nights. The pain is from all side of head. I, e left right, and b...
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning
1 person found this helpful
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I am suffering with cold since from child hood. I have dust allergy. Whenever I entered on to road instantly I am facing severe cold with coming of sneezes. Please prescribe any medicine to avoid this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Allergy from dust is common n because of dryness of nasal membrane apply goghrit to soothen your nostrils twice morning n evening use mask.
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My father's business is not working he also don't try to start some new business. He is alcoholic addicted and chain smoker he has regular lose motion and he repeats what he speak continuously. He regularly fights with family members. Speaks loudly. He is not taking dinner from last few months days. Only eats namkeen at 12 am. What we should do for his good health

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
He seems to have alcohol dependence with some irrelevant speech that may be due to underlying psychosis due to alcohol, or some changes that have taken place in his brain over the time. He needs treatment fur dead diction from alcohol along with management of behavior problems with medications.
1 person found this helpful
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My weight is 101 KG & I M suffering frm Diabetes & Sleep Apnia, Is Beriatric Surgery will help me ?

MBBS
General Physician, Guwahati
There are lot of criteria for bariatric surgery and lot of measurements , only 101 kg is not enough to send u for bariatric surgery. Consult a good bariatric surgeon for the needful.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I got married 4 years back and since then my wife is suffering from allergy mostly sneezing and choked nose she has specially during night time. We have been to doctors and even ENTS. Nothing helped. She is currently have xylera once a day and having budanase prescribed nose spray to be avoid choked nose at night time. We sleep for 6 7 hours daily and we are in ac most of the time. Kindly suggest me why is it happening her and the solution. She is 26 years old now.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
Dear the symptoms you have mentioned are suggestive of a dns (deviated nasal septum), or an hypertrophied turbinate. I suggest you get a ct pns done for your wife and then see an ent surgeon. Regards
1 person found this helpful
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I am suffering full stomach pain so can you solve my problem urgent because it was very painful to me.

BAMS
Ayurveda, Ambala
I am suffering full stomach pain so can you solve my problem urgent because it was very painful to me.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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Facing problem of continuous headache, heavy eyes, feeling lazy every time, kind of short memory, pain in body specially legs shoulders, no freshness, irritation in eyes please help.

MD - General Medicine, MBBS
General Physician,
It looks like you are suffering from tension headache and low grade depression. Reduce the psychological stress by relaxation techniques and all your symptoms should reduce. Consume a nutritious diet with some multivitamin supplements. If that does not help a consultation with a psychologist will be helpful.
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My dick is not lengthier. I am doing with my hand from the age of 15. That is the problem is there any problem after marriage with my sexual life.

MBBS
Sexologist, Panchkula
My dick is not lengthier. I am doing with my hand from the age of 15. That is the problem is there any problem after ...
Normal average size of penis is 5 to 7 inches when erected. Daily and excessive masturbation is definitely harmful for future married life.
7 people found this helpful
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Hello Sir, I am 20 years old Main aapko yeh btana chahta hoon ki jb main 5 years ka tha tab maine masturbation kerna shuru ker diya tha and Maine boht baar masturbation kiyaa hai .but tb muje yeh nai pta tha ki masturbation krne se sex problems hotii hain And body weak hotii hain Ab main iss aadat ko chhodna chahta hoon but yeh aadat mujse chhoot nai rahiii Aap btao k main kya krooon sir And haaa kyaa main theel ho paaonga k nai . Kya merii sehat phirr se bnnn skti hai k nai sir Please sir bta do ki kya main theek ho jaaoongaa k nai And main iss aadat ko kaise chhodoo.

BHMS
Homeopath, Raebareli
Hello Sir, I am 20 years old Main aapko yeh btana chahta hoon ki jb main 5 years ka tha tab maine masturbation kerna ...
If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. •Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. •Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation. Stop watching porn on your computer. Take a glass of mixed fruit juice daily in evening.
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Hi doctor. I am diabetic. I smoke and drink alcohol but only socially. What home remedy can help my sometimes feeling of being impotent. Sometimes it just does not work the way it should. And when it does it does not harden to full potential. Help please? Ps. Mostly I ejaculate too quick.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi doctor.
I am diabetic. I smoke and drink alcohol but only socially.
What home remedy can help my sometimes feeling...
Hello- Erectile dysfunction (ED) affects as many as 30 million men in India. Almost half of men over age 75 experience ED, according to the National Institutes of Health. ED is commonly called “impotence.” It’s a condition in which a man can’t achieve or maintain an erection during sexual performance. Symptoms may also include reduced sexual desire or libido. A)Natural home remedy using drumstick flowers Boil a handful of drumstick flowers in 1 glass of milk Drink it when lukewarm Sip it every day for 1-2 months This is a good tonic to overcome sexual debility. B) Natural home remedy using ginger and honey Crush ginger to a paste Take 2 tsp of this ginger paste Add 2 tsp of honey Mix well Have this 3 times a day.
1 person found this helpful
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Getting gargle sounds in my ear when I pinch my ear and also suffering heavy ear pain since 2 weeks .i have tinnitus since 2 years but it can't rid off I was used so many medicines.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
Getting gargle sounds in my ear when I pinch my ear and also suffering heavy ear pain since 2 weeks .i have tinnitus ...
Hi. Tinnitus since 2 years is long duration hence you need to get yourself personally examined by an ENT SPECIALIST. It might include battery of tests and investigations but frankly of there is no modifiable cause for tinnitus it won't subside hence to know whether it is modifiable or not you have to get yourself evaluated. Regards.
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M 21 years old female facing problem of acidity I took medicine too but it work only for sometime after a mean while situation becomes same Help me out of this acid reflux.

BAMS
Ayurveda, Bangalore
M 21 years old female facing problem of acidity I took medicine too but it work only for sometime after a mean while ...
Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
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