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Dr. Parag

Orthopedist, Hyderabad

200 at clinic
Dr. Parag Orthopedist, Hyderabad
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Parag
Dr. Parag is a renowned Orthopedist in Chanda Nagar, Hyderabad. You can visit him/her at Sai Siva Children Hospital in Chanda Nagar, Hyderabad. Book an appointment online with Dr. Parag on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Siva Children Hospital

4-111, Manjeera Road, Chanda Nagar. Landmark: Opposite Sri Venkateswara Swamy Temple, HyderabadHyderabad Get Directions
200 at clinic
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Sai Siva Children Hospital

#4-111, Manjeera Road, Chanda Nagar, Landmark: Opposite Sri Venkateswara Swamy Temple.Hyderabad Get Directions
200 at clinic
...more
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I have been in pain for past few weeks at the back of my neck. Can you please suggest a quick heal?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been in pain for past few weeks at the back of my neck. Can you please suggest a quick heal?
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support.
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Having constant cuts/ulcers in my mouth and feeling of pain on the right side of throat mot able to recover from it from last month.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Having constant cuts/ulcers in my mouth and feeling of pain on the right side of throat mot able to recover from it f...
You should take acupressure treatment and take biochemic nat mur12x+ sillicia12x. 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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My mother is suffering from osteoporosis, what are the best possible ways to avoid bone erosion. All the tests she has undergone are negative, HB is fine.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
take calcium....bisphosphonates reduces bone erosions...vitamin d helps in calcium absorption....consult private for detailed prescription..thanks
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Hi sir, I am 32 years old male. I have rheumatoid arthritis. Any medicine for it. and any particular diet.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Ra can be well managed with ayurveda treatment and pancha karma, consult a ayurveda specialist in your city or come to kerala for authentic ayurveda treatment.
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Sir, Meri mummy ko joint me pain rehta h or swollen bhi ho jata h joint me or is wajah se weakness bhi aa gya h Bahut jagah treatment chala lekin koi sudhar nhi aaya hum ghar me kya ker skte h ya kya khane ko de Jis se meri mummy ko thoda sa bhu aaram ho. Please sir help me.

BHMS, DEMS
Homeopath, Pune
Sir, Meri mummy ko joint me pain rehta h or swollen bhi ho jata h joint me or is wajah se weakness bhi aa gya h Bahut...
take a homeopathic treatment rhux tox 30 ( 2 pills ) 3 times/ day for 8 days apply rhus tox ointment for affected area after 8 days revert back for further treatment .
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Hi doctor, I am having pain near my back since so many days & actually I met with an accident in my child hood one bike went from my back. I think that pain is showing now.

MBBS
General Physician, Faridabad
Hi doctor, I am having pain near my back since so many days & actually I met with an accident in my child hood one bi...
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
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Taking Care of Your Joints as You Age

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist, Gurgaon
Taking Care of Your Joints as You Age

Skin is one of the most obvious parts of our body, which ages with an increase in the number of candles on our birthday cake. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and inflammation of the synovium.

What is cartilage?
Cartilage is a flexible connective tissue. It connects the ends of two bones in a joint. It is softer than bone tissue but less flexible than muscle tissue. Cartilage is responsible for the smooth movement of joints. 
With age, cartilage begins to degenerate. As the cartilage gets thinner, movement becomes more and more difficult. If left untreated, the cartilage may completely wear off leaving no buffer between the bones. This is one of the leading causes of knee replacement surgery. 

What is synovium?
Synovium is a membrane responsible for keeping the cartilage healthy. It produces a thick fluid that keeps the cartilage and joint lubricated. In cases of osteoarthritis, this membrane can swell up and produce excess fluid. This in turn causes the joint to swell as well. 

Along with age, factors like being overweight, genetics, gender and lifestyle also play a role in the condition of your joints. Being obese point towards a sedentary lifestyle and puts extra pressure on joints, leading to the thinning of cartilage. While men have higher chances of becoming osteoarthritis patients before 45, women have higher chances of developing this disease after 50. A healthy lifestyle is the easiest way to ensure that your joints work well even when you're old and grey. 

Exercise
Movement of the joints keeps the fluid in them moving. It also prevents the cartilage from shrinking and stiffening up. Exercise also makes the bones stronger, and slows the rate of bone tissue deterioration. Stretching exercises are also a good way to maintain the flexibility of joints. 

Healthy diet
Foods that are known as natural antihistamines, antioxidants and foods that fight inflammation promote healthy joints. Some of these are:

  1. Green tea: It prevents the breakdown of collagen and cartilage
  2. Nuts and seeds: These are rich in omega 3 fats that are essential for good bone health
  3. Ginger: It relieves pain and joint swelling
  4. Yogurt: It helps soothe tender joints and fights inflammation
  5. Pomegranate: It protects the cartilage against damage

Hot and cold therapy can also help relieve joint pain and reduce inflammation. As you get older, avoid putting too much pressure on your joints and give them adequate rest. Lastly, avoid smoking, as people who smoke have an increased risk of cartilage loss.

Related Tip: "How Homeopathy Can Cure Muscle and Joint Pain?"

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I am28 years female. Suffering with back pain and joint pain. I have tried some ointment also but no use. How can I get relief from this.

BHMS
Homeopath, Delhi
I am28 years female. Suffering with back pain and joint pain. I have tried some ointment also but no use. How can I g...
Hello, you can take homoeopathic medicine kalmia latifolia 30 (4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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I started to feel the occurrence of haemorrhoid around 45 days back. I tried doing every possible thing for the first five days. Then I took Duphalac syrup and Anobliss cream. After that I hv been taking proper ayurvedic treatment whether arshkalp or pileclide or some arshras and syrups and almost everything. Still nothing worked. Dying of pain. Can not work walk or sit. Is there something which can cure it instantly.

BAMS
Ayurveda, Ambala
I started to feel the occurrence of haemorrhoid around 45 days back. I tried doing every possible thing for the first...
Dear, follow these best method to get fast relief from piles: *. Fill a tub with luke warm water. Put a stool in centre of tub and sit onstool. Note that your hips are within the water. Sit for 10-15 minute. It willrecover your swelling. You can add 1/2 tea spoon of salt and neem leaves 5-10 in water for fast recovery. * apply glycerine or coconut oil dipped cotton gauze on the anus in night. *. Diet plays very important role. Eat a lot of leafy vegetables, high roughage food (oat meals, daliya, corn). These diet softens your stools and anus feels little pressure during defeacation (stool extraction) and recover fastly. *avoid cheese, egg, potatoes, westren foods (burgers, pizza, white bread etc), soft drinks. These foods enhances constipation and can increase the swelling. *do not sit on couch for a long time. Walk for atleast 2-3 minutes in 3-4 hours. *take half tea spoon of turmeric (haldi powder), a pinch of carom (ajwain. Add then in a glass of water. Boil it for 2-3 minutes. Drink 30 ml ofthis water 2 times (morning and evening. It relieves your piles very fastly * you can take triphala power 1 tea spoon with one glass of water in evening daily. Atleast for 3 months. It will heal your piles and make your anus normal.
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That is my height and weight I am now 44kgs weight I am getting back pain what is the problem should I increase my weight.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
That is my height and weight I am now 44kgs weight I am getting back pain what is the problem should I increase my we...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hello sir .i am 40 years old and has been suffering from severe backache and I had consulted many doctors and used many medicine , took ayurvedic treatment also but all the results went into vain. So please suggest whether I need any operation but I am afraid of it so please suggest me.

BHMS, MD - Homeopathy
Homeopath, Vellore
Hello sir .i am 40 years old and has been suffering from severe backache and I had consulted many doctors and used ma...
Dear lybrate-user! do not worry about the back pain. Homeopathy can treat the back pain without any side effects. You may get normal within in few days. 1. First reduce your 10% weight 2. Take more calcium supplements 3. Take complete rest for few days 4. Wear the lumbar belt to strengthen the bag 5. Avoid too much riding in back 6. Avoid too much food causes weight 7. Do mild exercise to reduce the pain and weight 8. Take homeopathy medicine 9. Do not sit for too many minutes, give some relaxing techniques thank you
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Dr. Har waqt sar me dard rehta hai aur kamar me kafi dawai bhi khai. Ek saal pehle dengue fever bhi ho gaya tha phir aaram tha par dard abi bhi hai please advised de kiya karna hai.

MBBS
General Physician, Mumbai
Dr. Har waqt sar me dard rehta hai aur kamar me kafi dawai bhi khai.
Ek saal pehle dengue fever bhi ho gaya tha phir ...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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Hello sir good evening, I am 31 old I do direct contact with customer in my business I am getting hyper in small matters, sometimes getting pain in left side of neck. I am afraid of high blood pressure cause maybe?

MBBS, D.Card(PGDCC)
Cardiologist, Greater Noida
Hello sir good evening, I am 31 old I do direct contact with customer in my business I am getting hyper in small matt...
Dear lybrate-user, Usually it is the emotional condition which causes high blood pressure. High blood pressure usually does not cause anger, though patient may feel irritablity at the the time of high BP. Now you need to check your BP during such episode. If any doubt about presence of high BP, then you should go for 24 hrs ambulatory BP which is the gold stadard to diagnose highBP. You should also consult your cardiologist for neck pain during emotional stress.
2 people found this helpful
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I am suffering for muscle pain. After a long days I have join gym. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering for muscle pain. After a long days I have join gym. What should I do?
Hi it's obvious to have muscle pain when you start new physical activity. It will in 42 to 72 hrs. Take hot water bath twice daily.
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Mere mom ki left payears ki ghutno bohat card hai. Kavi kavi ghutna full jata hai. Chalne me taklif hota hai.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere mom ki left payears ki ghutno bohat card hai. Kavi kavi ghutna full jata hai. Chalne me taklif hota hai.
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
1 person found this helpful
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I am 29 year old male I have pain in my jaw and neck before it was pain on chest both side my all the reports regarding chest al are ok positive I have done lipid profile I have done echo and all test regarding chest all are fine. What to do some times its pain on ear also.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 29 year old male I have pain in my jaw and neck before it was pain on chest both side my all the reports regardi...
Hi lybrate-user, it seems you have pain at jaw & neck. I'd advise you to proceed ahead in this manner. First comsult a cardiologist to rule out any cardiac issue (i know you have done 2d echo, but sometime there is transient vasospastic angina which can give rise to such pain & echo can still be normal. Best way to rule out any cardiac pathology is to get dobutamine stress echo done, which will show any positive cardiac issue, which is missed in standard echo or even angiography). Once you have ruled out cardiac pathology then your pain could be due to cervical nerves (facet median branch or even disc herniation at lower cervical spine mainly c7/t1 nerves) or some other neural problem such as atypical facial/non facial neuralgia, which can only be confirmed on clinical examination, proper history & radiological investigation. For same you visit interventional pain specialist for proper diagnosis & further treatment. Hope it helps your query.
2 people found this helpful
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I am 23 male and I am fuferring from leg pain since 3 days and I have taken lots of Medicines to overcome this problem. Please could you tell me how can I relief on it?

BHMS
Homeopath, Faridabad
I am 23 male and I am fuferring from leg pain since 3 days and I have taken lots of Medicines to overcome this proble...
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I have neck pain, and this pain come left side chest I did x ray report showing it is spondylitis, pain also feel left hand up to finger end, Please suggest how will relive from this pain, ECG report also normal.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I have neck pain, and this pain come left side chest I did x ray report showing it is spondylitis, pain also feel lef...
Dear lybrate-user Spondylisis is an ailment affecting the vertebrate. In this the distance between the vertebrate/spinal bones is affected and it may cause pinching of the nerves going to the arms, back, chest. This is not an ailment of the heart. You need to evaluate the intensity of problem, take adequate medicines to reduce inflammation; start adequate exercises and simple massages that may correct the spinal alignment. Go to a naturopathy centre, they have the best techniques. Regards.
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I have been working for 8-10 hours and take proper rest afterwards but on the next morning I am having severe pain under my neck. I have tried various medicines and home remedies but I haven't got relief. What should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Go for ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or use gadets while lying on bed. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
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