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Dr. Pandu Rangam

MBBS

General Physician, Hyderabad

38 Years Experience  ·  100 at clinic
Dr. Pandu Rangam MBBS General Physician, Hyderabad
38 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pandu Rangam
Dr. Pandu Rangam is a trusted General Physician in Yousufguda, Hyderabad. He has been a successful General Physician for the last 38 years. He has completed MBBS . You can meet Dr. Pandu Rangam personally at Radha Nursing Home in Yousufguda, Hyderabad. You can book an instant appointment online with Dr. Pandu Rangam on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Osmania Medical College, Hyderabad - 1979
Languages spoken
English

Location

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Plot No 10,Engineers Colony, Main Road, YousufgudaHyderabad Get Directions
100 at clinic
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I am 35 years male a pain in my left leg when I used to go to bed at night. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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Hello sir I'm suffering with cold and cough and I want to get rid of that please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir I'm suffering with cold and cough and I want to get rid of that please help.
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.
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Hii. I am female ,23 years old and suffering from eye problem (swell up under eye ) last 2 years . I used many under eye cream , medicine but have not got relief .

FICO-1, DOMS
Ophthalmologist, Delhi
Hii. I am female ,23 years old and suffering from eye problem (swell up under eye ) last 2 years . I used many under ...
Under eye puffiness at your age generally happens due to rubbing of eyes and late sleeping. Avoid doing both these things and you will be better rub ice cube 2 times a day for 15 days to reduce the existing swelling get your eyes tested whether you require glasses or not wear sunglasses.
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How to get rid of sex feelings. How to control it. What I have to do to be away of this feelings. Am 25 now already had a sex experience but for only 2 times.(in 2014 I did)

BAMS, MD Ayurveda
Sexologist, Lonavala
How to get rid of sex feelings. How to control it. What I have to do to be away of this feelings. Am 25 now already h...
For this I would suggest you to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
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Symptoms and causes of Polycystic Ovarian Disease

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
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Here are some causes and symptoms of polycystic ovarian disease

3680 people found this helpful

Physiotherapy - How it Helps in Relieving Pain?

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
Physiotherapy - How it Helps in Relieving Pain?

Physiotherapy or physical therapy focuses on enhancing mobility and treating disabilities. Physiotherapy is used commonly in case of sports injuries, partial or complete paralysis, arthritis, neurological disorders, etc. along with helping the patient regain movement and improving flexibility, physiotherapy also helps deals with back pain, arthritis, fibromyalgia, chronic headaches and injury related pain. This pain may make you want to simply curl up and stay immobile but this could be detrimental to your progress. Through physical therapy, a patient can learn how to function and move safely and thus becomes stronger.

Here are a few ways physiotherapy is beneficial for pain management.

  1. It teaches breathing techniques: Physiotherapy doesn’t only address the joints and muscles of the body, but also addresses the autonomic nervous system and involuntary movements that control the functioning of the organs. By teaching a patient how to breathe correctly through opening up the chest and neck muscles, physiotherapy helps improve blood circulation that further helps relieve pain.
  2. It helps with weight management: When it comes to rheumatoid arthritis and knee joint pain, being overweight is one of the key factors triggering the pain. This is because of the more your weight, the more the pressure on your joints and hence the more the pain. Physiotherapy helps increase a patient’s mobility and thus aids in weight loss. This, in turn, reduces the pressure on joints and pain associated with it.
  3. It strengthens muscles: Physiotherapy deals with both the muscles affected by an injury as well as the unaffected muscles. While it helps regain control over the injured muscles, ligament and tendons it also helps strengthen the unaffected muscles. This helps them compensate for the limited functioning of the affected muscles. By strengthening the muscles, physiotherapy also makes movement easier and helps reduce pain.
  4. It helps improve posture: For people with back problems, the way you sit and stand can make a big difference to the pain experienced. Physiotherapy teaches a person how to sit and stand straight so as to support the back muscles properly.
  5. It helps determine the right equipment: Having the right shoes can play a big role in alleviating pain associated with walking. Similarly, physiotherapy can equip a person with the right equipment to make movement easier and less painful. This could be as simple as a walking stick for arthritic patients or a robotic glove for patients who have paralysed hand muscles. Furniture such as supportive mattresses and office chairs can also help alleviate back pain.
2 people found this helpful

My baby girl is of 1 1/2 years old and her nails are simply coming away. May I know why this happens.

MBBS
General Physician, Chandigarh
Start adding more and more nutritious different food items in her diet apply castor oil on her nails and clip her nails short more frequently don't let them grow much.
1 person found this helpful
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I have a small penis. What should I do? Is it bad for my married life? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I have a small penis. What should I do? Is it bad for my married life? Please advise.
The penis is the male reproductive sexual organ that also serves as an outlet for urine. The main parts of the penis are the root, the body, the shaft skin and the foreskin. The size of the penis is different at different times, as the measurement varies due to the time of the day, room temperature, arousal time and in sexual activity. The growth of the penis takes place from infancy to the age of five and again a year before puberty that is around the age of twelve up to the age of seventeen. There are several facts concerning the size of the pennies in men. Here you have some of the key points which would let you have an idea regarding the average size of the pennies in men in most cases women have no worries regarding the size of the pennies. They are simply unaware of the fact. Men are more worried regarding the size and thickness of the pennies more than forty five percent of men have small pennies. This is the general pennies fact in case of men and this has got to do with the normal sexual life of men several studies have revealed that the flaccid length of the pennies is from seven to ten centimetres. This is the average size of the pennies in men when the pennies get erected the length of the same extends to 12 to 16 centimetres and the erected circumference is around 12 centimetres. The size of penis be increased. there are no creams, pills, exercises or medicines that can increase the size of the penis. Surgery is the only cure in cases when the total length of the penis remains 3 inches when erect. This is no full proof treatment. There are many methods recommended to enlarge the size of the penis. These include some non-surgical methods like stretching by hand, mechanical devices or attachment of weights or with the use of vacuum pumps. All these methods are very risky as the inner tissues of the penis are very delicate and can be damaged by wrong handling of the penis. The results are also not very positive. For treatment and any queries ask privately.
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I am 20 years old and I am suffering from fever last 2 week and I had use a lot of medicine but west they have what I do now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 years old and I am suffering from fever last 2 week and I had use a lot of medicine but west they have what I...
You may need investigation to identify the ailment causing the fever. Take homoeopathic medicine Belladonna 30 at hourly interval 3 times in the morning and Arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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I am 35 years old male. I have cold. This problem repeat again and again. What should I do.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and increase your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Health Tips For Cough and Cold

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
Health Tips For Cough and Cold

10. Health tips for cough and cold

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1. ?????* 
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4. ????-?????*
??? ????? ???? ????????? ?? ??? ????????? 1 ????? ??? ???? ???? ?? ??????? ?? 10-15 ?????? ?????????? ????? ??? ?? ???? ??? ???? ?? ???? ???? ???? ??????? ???? ?? ???? ??? ??????? ???? ?? ??? ?? ?????? ?? ?? ????? ?? ??? ??? ??? ??? ???? ????

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7. ????? ?? ???*
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10. ????????? ???? ??????? ????*
?????? (licorice), ???? ?? ?????? (chickweed)* ???? ???? ??????? ???????? ??? ?? ???? ??? ???? ??? ??? ?????? ?????? ???? ???? ??? ?????? ?? ??? ?? ????? ?? ??????? ?? ???? ???, ?? ?????? ????? ???? ?? ???? ??? ?????? ???? ??? ??????
 

5 people found this helpful

I am 23 year old girl and I am Having irregular periods and has cyst in the right ovary plus gaining weight also. How to overcome from this situation?

BHMS
Homeopath, Secunderabad
Hi, due to hormonal imbalance your periods are irregular and gaining weight. Homoeopathy is the permanent solution for these problems. With these medicines symptoms donot appear in future also. Please provide more details.
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Hi, I am getting too much of head ache for left side like pulsating and pain behind the eye to left side head is this migraine or else something? what are the things to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi, I am getting too much of head ache for left side like pulsating and pain behind the eye to left side head is this...
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.
13 people found this helpful
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Hii I am bobby I am 22 years old I am straggling stomach pain in evening time only after dinner so pls give me a suggestion?

MD - Internal Medicine
General Physician, Noida
Hii I am bobby I am 22 years old I am straggling stomach pain in evening time only after dinner so pls give me a sugg...
Dear lybrate user, take one tablet of pan-40 everyday morning 30 minutes before breakfast, syp. Mucaine-gel 10 ml four times a day and a tablet of meftal-spas whenever you feel pain for two weeks. Avoid spicy and junk food. Get back to me after two weeks.
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What are the side effects of sildenafil 50mg. Should I take it only before involving in sexual activity. Will there be any side effect when taking only during sex time. IF THERE IS ANY REPLACEMENT DRUG FOR sildenafil FOR MAINTAINING ERECTION PLEASE SUGGEST.

BHMS
Homeopath,
What are the side effects of sildenafil 50mg. Should I take it only before involving in sexual activity. Will there b...
Dear Mr Krishna.....Sildenafil is indicated for use only before sex......But it should not be repeated frequently.....Long continued use of SILDENAFIL may result in spermatorrhoea.....If you want an alternative for SILDENAFIL then i would advise to take a GERIVIT-FORTE Capsule(Ayurvedic) just one hour before sex
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I'm 50 years old and had a mild heart attack 15 days back and treated by angioplasty. Actually I had two blocks one 100%and the other 80%. The 100 %block got cured naturally by itself. (automatic bypass). Now the 80% was treated by angioplasty. Now i'm perfectly normal. Should I avoid smoking completely or can I have 2 cigarettes a day. Will it affect the stent?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I'm 50 years old and had a mild heart attack 15 days back and treated by angioplasty. Actually I had two blocks one 1...
It is a statistically proven fact that smokers and other tobacco users are more likely to develop disease, suffer miserably later in life and die earlier than are people who dont use tobacco. I have experience in successfully making people quit smoking through a customized smoking cessation program which includes counseling medications and support do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have a problem that when I operate a computer I will get a severe pain on my left side of the neck. It happens only if I use a computer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hamirpur
I have a problem that when I operate a computer I will get a severe pain on my left side of the neck. It happens only...
Some times regular use of computer causes a group of problems called computer eye syndrome. Make sure don't use in dim light. Adjust the brightness of your computer well. Have the proper distace between eyes and computer atleast 30 cm. Correct your posture.
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Hello doctors I am 17 years ago I want to sex I know all precautions during sex please suggest me sex is good or not for me.

DSTD,MBBS
Sexologist, Howrah
Hello doctors I am 17 years ago I want to sex I know all precautions during sex please suggest me sex is good or not ...
Sex is good for Health. Always use condom if you dnt hv a stable single sex partner. Dnt do sex forcefully or by cheating. U & your partner- I Be determined & confidant about the act you r going to do. Then just enjoy it.
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I have itching problem in my private areas from a long time, I used many ointment but it goes off for some time then appears.

MBBS
General Physician, Mumbai
I have itching problem in my private areas from a long time, I used many ointment but it goes off for some time then ...
It might be fungal infection and I will suggest you to wash the lesion at bedtime with soap and water and apply micogel ointment for a month
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I am on a keto diet. I am taking almost 40-50 grams of carbs. Is it OK or should I reduce the amount of carbs. I need a shredded body for a photoshoot in 1 month.

MBBS
General Physician, Jalgaon
I am on a keto diet. I am taking almost 40-50 grams of carbs. Is it OK or should I reduce the amount of carbs. I need...
Please Do yogasanas and pranayam daily Go for jogging, do exercises It's ok to have 50 gms carbohydrates.
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