Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Pandraj

Unani Specialist, Hyderabad

Book Appointment
Call Doctor
Dr. Pandraj Unani Specialist, Hyderabad
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pandraj
Book an appointment online with Dr. Pandraj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 34 years of experience on Lybrate.com. Find the best Unani Specialists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment with Dr. Pandraj

View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Pandraj

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I like to play football but now a days I am not able to play for more than an hour I loose my stamina what should I do to increase my stamina very soon.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful
Submit FeedbackFeedback

I wanna gain weght, my age is 26 now. But my weight is just 40. I am married even its been 2 years.. three years back my weight was 50. but whn i got appendicitis i lost my weight since then iam unable to gain however iam trying.. i dont eat milk products like ghee butter cheese i had ensure then protinules and pro14 but no use. I am a pure vegetarian.but i eat only egg. Plz kindly suggest me..

Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
If averse to milk and milk products- increase your dry fruits, nuts and seeds intake. Also increase the frequency of your meals. Do not forget to exercise a little bit to improve your metabolism. Also, there is further ayurveda treatment for the same. You can contact me for the same
1 person found this helpful
Submit FeedbackFeedback

Sir I want to run 5km in 27 min But I run 3km easily after 3km I am very tired, so what can I do Please give me advice.

BHMS
Homeopath, Faridabad
Hello, take Alfalfa Tonic , 2 tsp, twice daily before meals. Five phos 6x , 5 tabs once daily. Keep on practice. take care.
1 person found this helpful
Submit FeedbackFeedback

I am 17 years old but I am very thin please suggest diet plan so that I can become muscular.

BAMS
Ayurveda, Ambala
I am 17 years old but I am very thin please suggest diet plan so that I can become muscular.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
Submit FeedbackFeedback

Hi. Can you suggest me diet plan for growing muscle without using supplements. I am joining gym .so I need to grow muscle naturally with foods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hi. Can you suggest me diet plan for growing muscle without using supplements. I am joining gym .so I need to grow mu...
Hi lybrate-user, I would recommend you a easy diet plan .No needs to take any supplement. 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improve your water intake. If you wants to know more then contact me again.
Submit FeedbackFeedback

Hiw to gain weight. I wanna to do job in police now but I am slim pls GIVE me solutions and diet chart for me.

BHMS
Homeopath, Chennai
Hiw to gain weight. I wanna to do job in police now but I am slim pls GIVE me solutions and diet chart for me.
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
Submit FeedbackFeedback

Sir I am 18 year old Boy I am skinny and lean what should I do to gain weight. I am vegetarian. I eat a lot but that doesn't make any difference.

Dietitian/Nutritionist, Mumbai
Sir I am 18 year old Boy I am skinny and lean what should I do to gain weight. I am vegetarian. I eat a lot but that ...
Hi 1. Pls start weight training 2. Add whey protein in your diet 3. Eat every 2 hours 4. Drink minimum 3 liters water.
1 person found this helpful
Submit FeedbackFeedback

Sorry for wrong details. I am skinny. And want to gain muscle weight. Kindly suggest some vegetarian measures.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Sorry for wrong details. I am skinny. And want to gain muscle weight. Kindly suggest some
vegetarian measures.
Dear lybrate-user, Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: Whole pulses Lentils Rajma Paneer Soya beans Soya paneer-tofu Dry fruit ladoo Granola bars Cheese Paneer Yoghurt Walnuts Dates Apricots Anjeer Raisins Nuts and oil seeds Peanut butter Whey water Gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
1 person found this helpful
Submit FeedbackFeedback

I want to weight gain Mai khata pita hu per body me lagta nahi suggest any medicine my age is 23.

BHMS
Homeopath, Chennai
I want to weight gain Mai khata pita hu per body me lagta nahi suggest any medicine my age is 23.
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects. Medicines will reach you via courier
Submit FeedbackFeedback

I'm very thin to the body And my all relative are suggest me to being thick I tried but I'm fail I'm a girl please suggest me what we do being fit.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I'm very thin to the body
And my all relative are suggest me to being thick
I tried but I'm fail
I'm a girl please su...
To gain some weight, you need to eat healthy and natural food + daily exercise. Take at least two fruits per day and one glass fruit juice. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc. If your are Non veg you can have more eggs, chicken, fish. For Veg - have more dals, rajma, kabuli chana, soya beans etc. Avoid junk food and colas. Avoid chips and other namkeen. No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily. Feel confident about yourself. All the best!
1 person found this helpful
Submit FeedbackFeedback
View All Feed