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Dr. palugula Srinivas


Homeopath, Hyderabad

13 Years Experience
Dr. palugula Srinivas BHMS Homeopath, Hyderabad
13 Years Experience
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. palugula Srinivas
Dr. palugula Srinivas is one of the best Homeopaths in Narayanguda, Hyderabad. He has helped numerous patients in his 13 years of experience as a Homeopath. He has completed BHMS . You can meet Dr. palugula Srinivas personally at Dr.palugula Srinivas Homeo/Physio Clinic in Narayanguda, Hyderabad. Save your time and book an appointment online with Dr. palugula Srinivas on has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BHMS - NTR University of Health Sciences - 2004
Languages spoken


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Dr.palugula Srinivas Homeo/Physio Clinic

Shop No 5A.p, Housing Board, Narayanguda To Barkatpura Main Road, Beside Barkatpura Bus Stop, BarkatpuraHyderabad Get Directions
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Hello doctor I'll get married after a year. I am afraid from responsibilities. How to make my self worthy in carrier and in personal life. Thanks.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
You need to be very clear about what you are doing and why you are doing it, whether it is your career or marriage. You need to be clear about what you expect from your marriage and your spouse. At the same time be clear about what responsibilities you would like to shoulder after marriage. Your life will change a lot after marriage and you will be having new role/s. Please check with yourself, what are those responsibilities that you are afraid of, and what makes it so scary for you? Then discuss it with someone who can help you. Also observe, how others are managing similar challenges. Set your own limits. Marriage is" interdependence". Any relations is necessarily" Give and Take" so" give" and" receive" gracefully. Try to understand how you have been shouldering responsibility in life, till now and have faith in yourself for the same. If you have self respect, you will find yourself worthy of any role and responsibility. It is advisable to talk to your fiancé about his expectations from you after marriage and you also can discuss what you would expect from him as your husband. Open communication, realistic expectations from others and self, setting goals and making sincere efforts to achieve them will make you more confident about yourself and you will feel worthy of any role/responsibility. All the best.
6 people found this helpful
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Its so embarrassing to say that I m very addicted to sex. If I see any girl. The dirty thoughts came into my mind like pressing boobs, fucking, licking. Its so embarrassing. How to get rid of these.

Homeopath, Lucknow
Focus on your carrier. Go for yoga n meditation. Physical exercise also helps you to avoid these feeling. Mix up avoid being alone. Use origanum q 10/drops bd.
15 people found this helpful
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My breast size is too small kindly suggest me how could I increase it. 25 years old.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Chennai
Hi lybrate-user Breast enlargement is possible with an Implant. With safe surgical method it can be done as a Daycare procedure. It gives the desired enlargement. However it needs a proper assessment to finalise the size of implant that can be used. Kindly schedule an in person visit.
2 people found this helpful
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If we have to be healthy without any skin disease, physical problem like joints pain and eye sight. what we have to eat daily base as to get protein and vitamins.

General Physician, Nashik
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
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Performance Anxiety

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Performance Anxiety

It is natural to feel anxiety. Repeated exposure and practice are the best way to deal with them. If it taking control over you take help of psychiatrist or psychologist.

Sir/mam, I have got white hairs at the age of 20 what should I do to get them black again?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
You can only control further whitening of hair by eating a very nutritious diet. You diet should be rich in fruits and vegetables. Eat amla daily and also apply amla juice on hair daily
1 person found this helpful
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I am 56 years old and I am having severa pain my my bag side of the leg (kuthiangal) while walking. Pl. Advice me for curing this disease.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part.(knee) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Sir. I underwent open heart surgery at my 62 years of age i. E. In the year 2000. I was alright and take ecosprin 150 every day. Recently I observed that when I take my food or tiffen, I feel some pain while walking even a bit distance. This remains for half an hour so then I will be alright. Please. Advise me the reason for this and any suggession by way of medicine etc. Thanking you sir.

DM Cardiology
Cardiologist, Delhi
Dear , chest pain occurring on walking is definitely angina. You should start taking tab angispan tr 2.6mg bd, and tab nikon 5 mg bd and see if the pain improves. If it does not improve, get a coronary angiogram done, there could be new blockages.
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I am 24 year old. And I have a question about pain in my legs. When I walk to much then I have pain in legs. I can't sleep in the night and I have to take pain killers.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Before walking do stretching exercise and avoid strain rest and heat fermentation ya gentle massage of legs. If it work then ok otherwise tk physiotherapy treatment tens therapy for 3 days.
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Home Remedies For Nose Bleeding In The Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Home Remedies For Nose Bleeding In The Summer

Although nose bleeding is quite common during the cold months, they can occur in the summer months too. This is because, during the summer heat, your nose may tend to get excessively dry. The protective layer of mucus in the nasal cavity tends to dry up during the summer months, thus resulting in nose bleeding. The hot summers can also lead to allergies, which in result can cause it.

Although nose bleeding may be quite messy, it is nothing very serious and can be easily prevented or stopped. Here are a few home remedies that you can try if you are prone to nose bleeding during the summer season:

  1. Vinegar: Vinegar is easily available in any household and effectively stops nose bleeding. Just pour in some vinegar in a cotton ball or a piece of cloth and put it into your nose for some time.
  2. Ice: Ice also effectively helps with controlling nose bleeding. Just rub ice against your nose to reduce swelling in the blood vessels. The ice will also effectively numb the pain offering instant relief.
  3. Foods containing vitamin C: Ensure that during the summer months you take the right amount of Vitamin C into your diet. This is because Vitamin C helps in blood clotting, and will stop nose bleeding faster. Foods that are rich in vitamin C are guavas, kale, mustard, parsley, oranges, strawberries and lemons.
  4. Baking soda: Baking soda works wonders for nose bleeding. Just mix some amount of baking soda into water, and transfer the solution into a spray bottle. Spray your nose with the solution.
  5. Steam: Inhaling steam is a great way to prevent nose bleeding. When you take steam, it moistens the nasal cavity and prevents it from becoming dry, thus avoiding any bleeding.
  6. Right posture: Another way to quickly stop a nose bleeding is to elevate your head. Keep your head in that position until the bleeding stops and try not to bend, as it can just aggravate bleeding.
  7. Whole-wheat bread: Make whole-wheat bread as part of your daily diet during summer. It is said to contain Zinc, which protects the blood vessels in the body.
  8. Drink water: ?Also ensure that you keep yourself hydrated at all times during the hot summer months. Drink plenty of liquids like fruit juice and milkshake, to prevent your nose from drying out.
3521 people found this helpful

शिलाजीत के फायदे, आयुर्वेदिक गुण व नुकसान - Shilajit Benefits, Medicinal Uses and Side Effects in Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
शिलाजीत के फायदे, आयुर्वेदिक गुण व नुकसान - Shilajit Benefits, Medicinal Uses and Side Effects in Hindi

शिलाजीत को  भारतीय  आयुर्वेदिक  चिकित्सा  पद्धति  में  सबसे  महत्वपूर्ण  पदार्थों  में  से  एक  माना  जाता  है। यह लंबी उम्र और कई अन्य बीमारियों के लिए हजारों वर्षों से उपयोग किया जा रहा है। शिलाजीत एक मोटा, काले-भूरे रंग का खनिज तारकोल है, जो हिमालय पर्वतों में दरारें से गर्मियों में तापमान बढ़ने पर बाहर निकल जाता  है। शिलाजीत सदियों पुराने, विघटित पौधों से बना है जो कि विटामिन, खनिज और अन्य पोषक तत्वों का शक्तिशाली स्रोत हैं। यह एक शक्तिशाली अनुकूलन है, जो सभी प्रकार के मानसिक और शारीरिक तनाव से बचाव में मदद करता है।

शिलाजीत के लाभ: 

1. ऊर्जा और पुनरोद्धार प्रदान करता है:
सदियों से, आयुर्वेदिक दवाओं के चिकित्सकों ने ऊर्जा को बढ़ावा देने और शरीर को पुनर्जन्मित करने के लिए शिलाजीत का उपयोग किया है। शरीर के भीतर मिटोकोंड्रिया के कार्य को बढ़ाकर यह शरीर को ऊर्जा प्रदान करता है। यह जड़ी बूटी शरीर को मजबूत एंटीऑक्सिडेंट गुणों के साथ पुनर्जीवित करती है। रोग पैदा करने वाले मुक्त कणों से लड़ कर, यह रसायनों और अन्य खतरनाक एजेंटों की वजह से होने वाले शरीर के आंतरिक नुकसान की मरम्मत करता है। 

2. मस्तिष्क स्वास्थ्य को बढ़ावा देता है:
अध्ययनों से पता चलता है कि इसमें विशेष न्यूरोप्रोटेक्टेव क्षमता है। यह अविश्वसनीय पोषक तत्व अल्जाइमर रोग के हल्के मामलों का इलाज करने के लिए भी इस्तेमाल किया जा सकता है। इसके अलावा, शिलाजीत अपस्माररोधी गुण दिखाता है। 

3. हार्मोन और इम्यून सिस्टम को नियंत्रित करता है:
शिलाजीत का एक और महत्वपूर्ण कार्य यह है कि यह विभिन्न शरीर प्रणालियों को नियंत्रित करता है, जैसे कि आपकी प्रतिरक्षा प्रणाली और हार्मोन का संतुलन। 

4. यह दर्द को दूर करता है।

5. यह एक शक्तिशाली प्रतिरक्षा प्रणाली बूस्टर के रूप में कार्य करता है।

6. मधुमेह को प्रबंधित करने में मदद करता है: 
शिलाजीत मधुमेह रोगियों में रक्त ग्लूकोज और लिपिड प्रोफाइल को कम करने में मदद कर सकता है। 

7. कैंसर से बचाव और रक्षा में मदद करता है:
शिलाजीत विभिन्न प्रकार के कैंसरों के लिए विषाक्त पाया गया है, जिनमें फेफड़े, स्तन, कोलन, डिम्बग्रंथि और यकृत कैंसर शामिल हैं। 

8. सूजन कम करता है और वायरस से लड़ता है:
यह गैस्ट्रिक अल्सर के उपचार और रोकथाम, तथा उनसे संबंधित सूजन को कम करने में प्रभावी है।

9. यह कंकाल स्वास्थ्य का समर्थन और सुधार करता है।

10. दिल और रक्त के लिए अच्छा है:
हर एक खुराक में पाए जाने वाले लोहे की उच्च उपस्थिति के कारण यह एनीमिया के उपचार में भी प्रभावी होता है।

11. व्यसनों को तोड़ने में मदद करता है:
अन्य दवा पदार्थों के साथ अपनी अनूठी बातचीत के कारण, शिलाजीत का लत को तोड़ने की प्रक्रिया पर गहरा प्रभाव पड़ता है। जब ओपिओइड रोगियों को दिया जाता है तो यह वास्तविक व्यसन कम करता है और वापसी के लक्षण कम करता है।

12. यह व्यापक रूप से यौन उत्थानकारी के रूप में उपयोग किया जाता है। 

शिलाजीत के दुष्प्रभाव:
यदि सही तरीके से और सही मात्रा में लिया जाता है, तो शिलाजीत किसी भी गंभीर दुष्प्रभाव से सम्बंधित नहीं है। परंतु यदि अधिक मात्रा में लिया जाए तो निम्न दुष्प्रभाव होने की संभावना है:

1. शरीर में अत्यधिक गर्मी उत्तेजना।
2. पैरों में जलन का अहसास।
3. हाथ और पैरों में अधिक गर्मी महसूस करना।
4. पेशाब में वृद्धि या कमी।
5. एलर्जी: यदि आप शिलाजीत में मौजूद किसी भी मिश्रित या घटक के एलर्जी है। यदि आप एलर्जी की प्रतिक्रिया के लक्षणों को देखते हैं, जिसमें मतली, चक्कर आना, दिल की दर बढ़ने, खुजली आदि शामिल हैं, तो शिलाजीत का उपयोग करना बंद कर दें।

4519 people found this helpful

My height is not much better. I am 20 years old and my height is only 5.4" I want to increase my height. Is it possible. How can I increase my height. Give m proper solution or ideas.

Homeopath, Chennai
Tips to Increase Height Naturally 1. Get Proper Sleep 2. Indulge In Regular Exercise And Sports 3. Practise Yoga 4. Maintain Correct Posture 5. Have A Balanced Diet 6. Avoid Growth Stunting Factors (caffeine, alcohol, drugs, steroids) 7. Develop A Strong Immune System 8. Ask For Medical Aid (homoeopathic medicines will give you best results without any side effects) 9. Build Your Confidence.
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My wife having cyst(endometrium) 46mm what can I do? gynic docters sggested to remove the utrus, ayurvedic docters said not to remove.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Ayurveda and homeopathic remedies can absorb the cyst - it will take a long time, but homeopathy will do other good to the system which at her age will be beneficial.
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My name is saquib I have a weight problem I am very heavy I wanna a reduce my weight how I am reduce I wanna a know.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice
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I am 21 year old male. How to remove many spot like a blemishes on both checks after pimple? How to clean my face? How to remove any dark spot on face after pimple? How to glow my face? How to oil clear on face?

MD - Homeopathy
Homeopath, Aurangabad
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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Hello doctor, I am 25 yrs old, single. My weight is 80 and my height is 158 cms. From 5 yrs I have thyroid and have been using medicines i. E thyronorm 50mg. My tsh is normal and from 4 yrs my weight is same, whatever I do am not able to reduce my weight. I do proper diet and exercise with cosultation of dietician. What is the problem and how should I reduce my weight?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You need to loose weight. To do that one has to persist with a drastic reduction in the intake of carbohydrates, (specially refined sugars) and fats, increase intake of proteins and increase the expenditure of energy by regular exercise. Starving ones self does not work for any length of time and three meals at regular times, eaten slowly is the best method. Avoid snacking between meals, have a good breakfast, moderate lunch and a light dinner. The foods to avoid are sugars, or anything that contains sugar and fat such as bakery products, ice creams, desserts, fried foods (like pranthe, pakore, puris) pizza and potatoes. Rice can be replaced with two chapattis made of multi grain atta. To fill your stomach one should take lots of fruits (papaya, apples, guava) and green vegetables (cucumber, ghia, laoki, teenda, and tori) and sprouted dal. Milk should be double toned. The protein intake should be increased by taking egg white, cooking should be in small amounts of olive / sunflower oil. Vegetarians can use soya bean dal, nutri nuggets and cottage cheese made from double tone milk. The best exercise is jogging or brisk walking for at least 45 minutes, five days a week.
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I am 23 year old male, have back pain last one month so please suggest me any type of medicine for pain thank you,

Ayurveda, Ambala
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hello sir, I am suffering from sugar and thyroid. What should I do to cures please help me?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you take diet as can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Alcohol, sweet foods, oily and spicy foods, fast foods, cold drinks, Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months. Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also.
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I have pimples in my face. I am suffering a lot for this pimples And my skin is oil skin I want to change my situation. Please doctor Help me. Here lot of my friends suffering the same problem Is that the pimple have to go there is any black mark in my face.

Ayurveda, Ujjain
Change your food habites Add in your food vitamines minirales proteins geeen vegitabales asalad as much asyou can. Wash face with NEEM FACE WASH dry it than apply NEEM FACE PACK dry for 30 minutes than wash dry it than apply ALOE VERA END VIT. E CREAM morning end night for 3month. Pack use 2 times in a week. Cream wash daily both times. Avoid too oily end ghee prepretions cold drinks , fast food too spacy food live this if you wants pimples free face. [All products mfg. By sri sri ayurveda company. You will get in ayurvedic shop only. ]Dr. Tare
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I am having psoriasis from last 4 years n its in my head, leg, arm n back what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic Medicine R-65 ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily Cardiospermum cream ( Wilmar Schwabe India) Apply twice daily on effected areas in circular fashion Although Homoeopathic treatment for psoriasis is purely symptomatic but you can start with the above medicines for two months and consult me thereafter
1 person found this helpful
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Dr. Rajashekar Bogadi

Surecare Homeopathy, 
200 at clinic
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