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Dr. Pallavi Ambadas Kathare

MBBS, MD - Paediatrics, FNB Pediatric Cardiology

Cardiologist, Hyderabad

14 Years Experience  ·  500 at clinic
Dr. Pallavi Ambadas Kathare MBBS, MD - Paediatrics, FNB Pediatric Cardiology Cardiologist, Hyderabad
14 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pallavi Ambadas Kathare
Dr. Pallavi Ambadas Kathare is an experienced Cardiologist in Banjara Hills, Hyderabad. She has been a successful Cardiologist for the last 14 years. She has done MBBS, MD - Paediatrics, FNB Pediatric Cardiology . You can meet Dr. Pallavi Ambadas Kathare personally at Care Hospital - Banjara Hills in Banjara Hills, Hyderabad. You can book an instant appointment online with Dr. Pallavi Ambadas Kathare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. Find the best Cardiologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 2003
MD - Paediatrics - - 2008
FNB Pediatric Cardiology - National Board of Examinations, New Delhi, - 2011
Languages spoken
English

Location

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H.No. 8-2-620/A/E, Road No.10, Banjara Hills. Landmark: Beside Rainbow Hospital & Opposite Karvy Building & Near Babu Khan Chamber, HyderabadHyderabad Get Directions
500 at clinic
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I am 60. I suffer from certain heart ailments including the high blood pressure. For the last two months. I am gripped with anxiety and wrong thoughts keep disturbing me. Also if myself loosing trust on me. Does Ayurvedia provides effective medication.

MBBS
General Physician, Mumbai
I am 60. I suffer from certain heart ailments including the high blood pressure. For the last two months. I am grippe...
Apart from taking symptomatic treatment I will suggest you to take tablet folvite twice a day for two weeks and revert back with your findings
8 people found this helpful
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I want to know the diet chart for my father as he is recovering from heart attack and stent is placed in heart.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to know the diet chart for my father as he is recovering from heart attack and stent is placed in heart.
Since your father has a stent now, he should be on strict no oil, less fat, soft fibre diet. Please share his blood report for food plan. Thanks take care.
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How to get normal from low blood pressure? Please help me.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing your salt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such as bread, rice, pasta, and potatoes.
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Sir, My right side chest ribs one place pain on even and clear after some physical exercise or when warmed body fill well. Why pain ?what is remedies?

MBBS
General Physician, Mumbai
Sir,
My right side chest ribs one place pain on even and clear after some physical exercise or when warmed body fill ...
Dear lybtateuser, - Your chest pain could be due to bony or soft tissue problem - do not strain like bend or lift weight or do any exercise till the pain subsides - apply pain relief gel three times a day - do hot fomentation twice a day - take a pain relief tablet after meals 2-3 times a day - do an x-ray chest to know the exact cause of pain.
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My heart is blocked. My medicines is for whole life or any other advice to clear this blocking?

MBBS
General Physician, Mumbai
My heart is blocked. My medicines is for whole life or any other advice to clear this blocking?
Even if you take treatment for acute episodes with angioplasty than also we do advice to take medication lifetime to prevent such episodes in future.
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I am 65 years old and suffering from diabetes since 20 yrs. Recently I was admitted to hospital with my sugar levels 400. There I was diagnosis with BP.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
I am 65 years old and suffering from diabetes since 20 yrs. Recently I was admitted to hospital with my sugar levels ...
Try to maintain you blood sugar level, bp should be normal with the help of diet, medication and exercise.
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What can I do to prevent this from getting worse or having a heart problem again?

MD Microbiology
General Physician,
What can I do to prevent this from getting worse or having a heart problem again?
Hi. Please follow a healthy life style. Timely medications. Srtict diet as advised. Stress free life. These can help you feel better.
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I am suffering from dry cough for the last 2weeks and I have chest pain whenever I cough hard can you suggest what should be done?

MBBS
General Physician, Cuttack
I am suffering from dry cough for the last 2weeks and I have chest pain whenever I cough hard can you suggest what sh...
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations including x ray of chest after consulting physician, if no relief4. Avoid smoking if you smoke.
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He has undergone bypass surgery 2 years ago. And now he is alright. But his Hb fluctuates sometimes. And LDL cholesterol levels are increasing. What should he do? & what diet he should take?

MD - Consultant Physician
Cardiologist, Kolkata
He has undergone bypass surgery 2 years ago. And now he is alright. But his Hb fluctuates sometimes. And LDL choleste...
Avoid fry, fatty, fast food, and also banana. Light diet more vegetable & fruits, iron cap & statin for ldl are tobe taken regularly.
2 people found this helpful

I have a chest pain and back pain. what should I do for the fast relief? Please help me.

MBBS
General Physician, Faridabad
I have a chest pain and back pain. what should I do for the fast relief? Please help me.
take tab dolo 1tab sos, you will get relief, tell me your age and daily activity, so that i can help. welcome.
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Hi I am affected by death illness I fear in some time the heart attack will come to me like that on that time I can't able to conce. on my studies and also in my work So how do I forget it please help me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi I am affected by death illness I fear in some time the heart attack will come to me like that on that time I can't...
Hi there How to Stop Worrying Self-Help Strategies for Relief from Anxieties, Worries, and Fears Self-Help for Anxiety Relief Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios, worry becomes a problem. Unrelenting doubts and fears can be paralyzing. They can sap your emotional energy, send your anxiety levels soaring, and interfere with your daily life. But chronic worrying is a mental habit that can be broken. You can train your brain to stay calm and look at life from a more positive perspective. Why is it so hard to stop worrying? No one likes the way constant worrying makes you feel, so why is it so difficult to stop? The answer lies in the beliefs—both negative and positive—you have about worrying. On the negative side, you may believe that your constant worrying is going to spiral completely out of control, drive you crazy, or damage your health. On the positive side, you may believe that your worrying helps you avoid bad things, prepare for the worst, or come up with solutions. You may even believe that worrying shows you’re a caring and conscientious person. Negative beliefs, or worrying about worrying, add to your anxiety and keep it going (much in the same way worrying about getting to sleep often keeps you awake). But positive beliefs about worrying can be even more damaging. It’s tough to break the worry habit if you believe that your worrying protects you. In order to stop worry and anxiety for good, you must give up your belief that worrying serves a positive purpose. Once you realize that worrying is the problem, not the solution, you can regain control of your worried mind. Worry and anxiety self-help tip #1: Create a worry period It’s tough to be productive in your daily life when anxiety and worry are dominating your thoughts. But what can you do? Telling yourself to stop worrying doesn’t work—at least not for long. You can distract yourself for a moment, but you can’t banish anxious thoughts for good. In fact, trying to do so often makes them stronger and more persistent. You can test this out for yourself. Close your eyes and picture a pink elephant. Once you can see itin your mind, stop thinking about it. Whatever you do, for the next 60 seconds, don’t think about pink elephants! How did you do? Did thoughts of pink elephants keep popping in your brain? Why trying to stop anxious thoughts doesn’t work “Thought stopping” backfires because it forces you to pay extra attention to the very thought you want to avoid. You always have to be watching for it, and this very emphasis makes it seem even more important. But that doesn’t mean there’s nothing you can do to control worry. You just need a different approach. This is where the strategy of postponing worrying comes in. Rather than trying to stop or get rid of an anxious thought, give yourself permission to have it, but put off dwelling on it until later. Learn to postpone worrying Create a “worry period.” Choose a set time and place for worrying. It should be the same every day (e.g. In the living room from 5: 00 to 5: 20 p.m.) and early enough that it won’t make you anxious right before bedtime. During your worry period, you’re allowed to worry about whatever’s on your mind. The rest of the day, however, is a worry-free zone. Postpone your worry. If an anxious thought or worry comes into your head during the day, make a brief note of it and then continue about your day. Remind yourself that you’ll have time to think about it later, so there’s no need to worry about it right now. Go over your “worry list” during the worry period. If the thoughts you wrote down are still bothering you, allow yourself to worry about them, but only for the amount of time you’ve specified for your worry period. If they don’t seem important any more, cut your worry period short and enjoy the rest of your day. Postponing worrying is effective because it breaks the habit of dwelling on worries when you’ve got other things to do, yet there’s no struggle to suppress the thought or judge it. You simply save it for later. And as you develop the ability to postpone your anxious thoughts, you’ll start to realize that you have more control than you think. Worry and anxiety self-help tip #2: Ask yourself if the problem is solvable Research shows that while you’re worrying, you temporarily feel less anxious. Running over the problem in your head distracts you from your emotions and makes you feel like you’re getting something accomplished. But worrying and problem solving are two very different things. Problem solving involves evaluating a situation, coming up with concrete steps for dealing with it, and then putting the plan into action. Worrying, on the other hand, rarely leads to solutions. No matter how much time you spend dwelling on worst-case scenarios, you’re no more prepared to deal with them should they actually happen. Distinguish between solvable and unsolvable worries If a worry pops into your head, start by asking yourself whether the problem is something you can actually solve. The following questions can help: Is the problem something you’re currently facing, rather than an imaginary what-if? If the problem is an imaginary what-if, how likely is it to happen? Is your concern realistic? Can you do something about the problem or prepare for it, or is it out of your control? Productive, solvable worries are those you can take action on right away. For example, if you’re worried about your bills, you could call your creditors to see about flexible payment options. Unproductive, unsolvable worries are those for which there is no corresponding action. “What if I get cancer someday?” or “What if my kid gets into an accident?” If the worry is solvable, start brainstorming. Make a list of all the possible solutions you can think of. Try not to get too hung up on finding the perfect solution. Focus on the things you have the power to change, rather than the circumstances or realities beyond your control. After you’ve evaluated your options, make a plan of action. Once you have a plan and start doing something about the problem, you’ll feel much less worried. Dealing with unsolvable worries But what if the worry isn’t something you can solve? If you’re a chronic worrier, the vast majority of your anxious thoughts probably fall in this camp. In such cases, it’s important to tune into your emotions. As previously mentioned, worrying helps you avoid unpleasant emotions. Worrying keeps you in your head, thinking about how to solve problems rather than allowing yourself to feel the underlying emotions. But you can’t worry your emotions away. While you’re worrying, your feelings are temporarily suppressed, but as soon as you stop, they bounce back. And then, you start worrying about your feelings: “What’s wrong with me? I shouldn’t feel this way!” The only way out of this vicious cycle is by learning to embrace your feelings. This may seem scary at first because of negative beliefs you have about emotions. For example, you may believe that you should always be rational and in control, that your feelings should always make sense, or that you shouldn’t feel certain emotions, such as fear or anger. The truth is that emotions—like life—are messy. They don’t always make sense and they’re not always pleasant. But as long as you can accept your feelings as part of being human, you’ll be able to experience them without becoming overwhelmed and learn how to use them to your advantage. The following tips will help you find a better balance between your intellect and your emotions. Worry and anxiety self-help tip #3: Challenge anxious thoughts If you suffer from chronic anxiety and worries, chances are you look at the world in ways that make it seem more dangerous than it really is. For example, you may overestimate the possibility that things will turn out badly, jump immediately to worst-case scenarios, or treat every negative thought as if it were fact. You may also discredit your own ability to handle life’s problems, assuming you’ll fall apart at the first sign of trouble. These irrational, pessimistic attitudes are known as cognitive distortions. Although cognitive distortions aren’t based on reality, they’re not easy to give up. Often, they’re part of a lifelong pattern of thinking that’s become so automatic you’re not even completely aware of it. In order to break these bad thinking habits and stop the worry and anxiety they bring, you must retrain your brain. Start by identifying the frightening thought, being as detailed as possible about what scares or worries you. Then, instead of viewing your thoughts as facts, treat them as hypotheses you’re testing out. As you examine and challenge your worries and fears, you’ll develop a more balanced perspective. Stop worrying by questioning the anxious thought What’s the evidence that the thought is true? That it’s not true? Is there a more positive, realistic way of looking at the situation? What’s the probability that what I’m scared of will actually happen? If the probability is low, what are some more likely outcomes? Is the thought helpful? How will worrying about it help me and how will it hurt me? What would I say to a friend who had this worry? Cognitive Distortions that Add to Anxiety, Worry, and Stress All-or-nothing thinking – Looking at things in black-or-white categories, with no middle ground. “If I fall short of perfection, I’m a total failure.” Overgeneralization – Generalizing from a single negative experience, expecting it to hold true forever. “I didn’t get hired for the job. I’ll never get any job.” The mental filter – Focusing on the negatives while filtering out all the positives. Noticing the one thing that went wrong, rather than all the things that went right. Diminishing the positive – Coming up with reasons why positive events don’t count. “I did well on the presentation, but that was just dumb luck.” Jumping to conclusions – Making negative interpretations without actual evidence. You act like a mind reader, “I can tell she secretly hates me.” Or a fortune teller, “I just know something terrible is going to happen.” Catastrophizing – Expecting the worst-case scenario to happen. “The pilot said we’re in for some turbulence. The plane’s going to crash!” Emotional reasoning – Believing that the way you feel reflects reality. “I feel frightened right now. That must mean I’m in real physical danger.” 'Shoulds’ and ‘should-nots’ – Holding yourself to a strict list of what you should and shouldn’t do and beating yourself up if you break any of the rules Labeling – Labeling yourself based on mistakes and perceived shortcomings. “I’m a failure; an idiot; a loser.” Personalization – Assuming responsibility for things that are outside your control. “It’s my fault my son got in an accident. I should have warned him to drive carefully in the rain.” Worry and anxiety self-help tip #4: Accept uncertainty The inability to tolerate uncertainty plays a huge role in anxiety and worry. Chronic worriers can’t stand doubt or unpredictability. They need to know with 100 percent certainty what’s going to happen. Worrying is seen as a way to predict what the future has in store—a way to prevent unpleasant surprises and control the outcome. The problem is, it doesn’t work. Thinking about all the things that could go wrong doesn’t make life any more predictable. You may feel safer when you’re worrying, but it’s just an illusion. Focusing on worst-case scenarios won’t keep bad things from happening. It will only keep you from enjoying the good things you have in the present. So if you want to stop worrying, start by tackling your need for certainty and immediate answers. Challenging intolerance of uncertainty: The key to anxiety relief Ask yourself the following questions and write down your responses. See if you can come to an understanding of the disadvantages and problems of being intolerant of uncertainty. Is it possible to be certain about everything in life? What are the advantages of requiring certainty, versus the disadvantages? Or, how is needing certainty in life helpful and unhelpful? Do you tend to predict bad things will happen just because they are uncertain? Is this a reasonable thing to do? What is the likelihood of positive or neutral outcomes? Is it possible to live with the small chance that something negative may happen, given its likelihood is very low? Adapted from: Accepting Uncertainty, Centre for Clinical Interventions Worry and anxiety self-help tip # 5: Be aware of how others affect you How you feel is affected by the company you keep, whether you’re aware of it or not. Studies show that emotions are contagious. We quickly “catch” moods from other people—even from strangers who never speak a word (e.g. The terrified woman sitting by you on the plane; the fuming man in the checkout line). The people you spend a lot of time with have an even greater impact on your mental state. Keep a worry diary. You may not be aware of how people or situations are affecting you. Maybe this is the way it’s always been in your family, or you’ve been dealing with the stress so long that it feels normal. Try keeping a worry diary for a week or so. Every time you start to worry, jot down the thought and what triggered it. Over time, you’ll start to see patterns. Spend less time with people who make you anxious. Is there someone in your life who drags you down or always seems to leave you feeling stressed? Think about cutting back on the time you spend with that person or establish healthier relationship boundaries. For example, you might set certain topics off-limits, if you know that talking about them with that person makes you anxious. Choose your confidantes carefully. Know who to talk to about situations that make you anxious. Some people will help you gain perspective, while others will feed into your worries, doubts, and fears. Worry and anxiety self-help tip #6: Practice mindfulness Man meditating Worrying is usually focused on the future—on what might happen and what you’ll do about it. The centuries-old practice of mindfulness can help you break free of your worries by bringing your attention back to the present. In contrast to the previous techniques of challenging your anxious thoughts or postponing them to a worry period, this strategy is based on observing and then letting them go. Together, they can help you identify where your thinking is causing problems, while helping you get in touch with your emotions. Acknowledge and observe your anxious thoughts and feelings. Don’t try to ignore, fight, or control them like you usually would. Instead, simply observe them as if from an outsider’s perspective, without reacting or judging. Let your worries go. Notice that when you don’t try to control the anxious thoughts that pop up, they soon pass, like clouds moving across the sky. It’s only when you engage your worries that you get stuck. Stay focused on the present. Pay attention to the way your body feels, the rhythm of your breathing, your ever-changing emotions, and the thoughts that drift across your mind. If you find yourself getting stuck on a particular thought, bring your attention back to the present moment. Using mindfulness meditation to stay focused on the present is a simple concept, but it takes practice to reap the benefits. At first, you’ll probably find that your mind keeps wandering back to your worries. Try not to get frustrated. Each time you draw your focus back to the present, you’re reinforcing a new mental habit that will help you break free of the negative worry cycle. I hope this helps. Take care
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I am 45 years old, I have no bp and sugar, artries blocked and vascular surgery was done at right thy and he kept a valve. After three months it was got infection. Then with our friends reference I taken one more doctcr appintement, he immidatly removed that valve and now my health is ok. Iam using ecosprin 150, gabatin, trental400, pletoz 100. I am somking due to some mental pressures. Any problem raises to me, gave a advice if I stop taking medicines. Other suggest better medicine.

MD - Medicine, MBBS
Cardiologist, Panchkula
It is not clear from your question if the blockage was in the arteries or veins. And what kind of valve was put in. Smoking is very dangerous for this type of problems. So immediately give up smoking. As for as medicines are concerned one can comment only after knowing the details of the treatment.
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I am 22 old male i am suffering from gastric problem? Causes heart attack or not? Which symptoms heart attack reduce the gastric problem this is the life long problem or not? I am suffering from chest pains this is major problem or not? Please tell me know the natural tips this danger or not.

MBBS
General Physician, Mumbai
I am 22 old male i am suffering from gastric problem? Causes heart attack or not? Which symptoms heart attack reduce ...
Gastric pain won't cause heart attacks and it's not a life long problem and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and exercise regularly and daily
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I AM a patient of blood pressure, Dr. prescribe me targit h 80 Tab, but this medicine is not available in med store, what is other option, please advice me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I AM a patient of blood pressure, Dr. prescribe me targit h 80 Tab, but this medicine is not available in med store, ...
The best s to contact your doctor who prescribed this medication and ask him for an alternative. Medications are prescribed on associated problems and health conditions and it is better to ask him directly.
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I have diabetes borderline and increasing cholesterol. so what to do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have diabetes borderline and increasing cholesterol. so what to do? Please help me.
take diet for both as. you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Alcohol, sweet foods, oily and spicy foods, fast foods, cold drinks, Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months. and for cholesterol :- You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. welcome in lybrate
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good cholesterol

MD PULMONARY, DTCD
Pulmonologist, Faridabad
good cholesterol
Dry fruits increases HDL, a good cholesterol.
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I have trouble breathing during the night. Ent doctor says that my right nostril is blocked and requires surgery. He says because of this my bp is high 160/120 when I wake up in the morning. Bp should be normal when a person wakes up. Is this true? I snore very loudly and sometimes have trouble getting deep sleep. I have been prescribed starpress 25 and stalopam mini plus to be take daily before sleep. Is this ok? any side effets of these?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Weight? snoring nose is identified as silent killer in this fast life. If prescription work then good ,failing that surgery is the only option after sleep study n other test due to disturbance in sleep. For raised BP we have some solution between a time, so consult with full details in most of cases modern system of medicine has side effects, n its noted that dose increases periodically. You can also confirm with your doctor for your doubt.
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Hello sir I am 33 year old man I have low blood pressure problem last five months what should I do please help me doctor.

MBBS, MD - Community Medicine
General Physician, Jaipur
Depending on the cause of your symptoms, your doctor may tell you to increase your blood pressure by making these simple changes: Eat a diet higher in salt. Drink lots of nonalcoholic fluids/ especially salty drink e.g. salty lassi, salty lemon water, et.c. Limit alcoholic beverages. Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu. Get regular exercise to promote blood flow. Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing. Elevate the head of your bed at night by placing bricks or blocks under the head of bed. Avoid heavy lifting. Avoid straining while on the toilet. Avoid prolonged exposure to hot water, such as hot showers and spas. If you get dizzy, sit down. It may be helpful to keep a chair or stool in the shower in case you need to sit; to help prevent injury, use a nonslip chair or stool designed for use in showers and bath tubs. To avoid problems with low blood pressure and lessen episodes of dizziness after meals, try eating smaller, more frequent meals. Cut back on carbohydrates. Rest after eating. Avoid taking drugs to lower blood pressure before meals. If needed, use elastic support (compression) stockings that cover the calf and thigh. These may help restrict blood flow to the legs, thus keeping more blood in the upper body.
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I am suffering my heart. Its not working properly I am not know my in hole and valve problem. So you solve this matter.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering my heart. Its not working properly I am not know my in hole and valve problem. So you solve this matter.
I can solve the problem only by asking you to get investigated by ecg and halter tests plus blood pressure and blood tests done for sugar and lipids and get back here with reports. You will get more guidance from any of us here on the forum.
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