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Dr. Padmini Chowdary

Ayurveda, Hyderabad

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Dr. Padmini Chowdary Ayurveda, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Padmini Chowdary
Dr. Padmini Chowdary is a popular Ayurveda in Banjara Hills, Hyderabad. You can meet Dr. Padmini Chowdary personally at Sanjanaas Care - Health, Beauty & Style in Banjara Hills, Hyderabad. You can book an instant appointment online with Dr. Padmini Chowdary on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjanaas Care - Health, Beauty & Style

MLA's Colony, Road No. 12, Banjara Hills Land Mark: Near Orange HospitalHyderabad Get Directions
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I am 21 I want to increase my height four five inches. I am very much worried about my height.

BHMS
Homeopath, Faridabad
I am 21 I want to increase my height four five inches. I am very much worried about my height.
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so can try homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. A-always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
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I want to increase my body mass (weight). My height is 5'11" and weight is 80kg. But I have much fatty stomach (obesity), hips and thighs specially. But my arms, legs are thin as compared to them. Feels like unbalanced body mass. I have used Endura Mass powder and gym exercise plus natural exercise but no benefits. Please suggest a solution to have a balanced body mass. Preferably a natural way or home remedy. Thank you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I want to increase my body mass (weight). My height is 5'11" and weight is 80kg. But I have much fatty stomach (obesi...
A) Take 30 ml of aloe vera juice along with 30 ml of triphala juice and 30 ml of lukewarm water, at night before sleep. B) take 10-10 ml of fresh ginger juice, fresh lemon juice and 10 gm of jaggary before meals. C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals. ……do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
1 person found this helpful
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Actually sir I have pain in my back from few weeks but I dont do any hardwork job. When I sleep at night the pain increases and idue to this I am not taking my sleep comfortably. Please suggest some exercise or medicine if necessary. My age is 20 years and I am a student.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Actually sir I have pain in my back from few weeks but I dont do any hardwork job. When I sleep at night the pain inc...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Which soap is recommended for both face and body for a female above 30 years, dry skin with acne marks. Kindly suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
Which soap is recommended for both face and body for a female above 30 years, dry skin with acne marks. Kindly suggest.
Soaps with glycerin content like dove or Pears is good for dry skin .After bath apply coconut oil and it will make skin look supple
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Mam, I am suffering from panic attack, when I am travelling in train, that time my heart beat increases I am taking PANAZEP 25, from long time But till now when I drop medicine than problem CREATE please suggest me when I will leave medicine This medicine is prescribed my physchtrist.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in panchkarma
Ayurveda, Jhalawar
Mam,
I am suffering from panic attack, when I am travelling in train, that time my heart beat increases
I am taking P...
Use ayurveda treatment for it you can tak vrihat vat chintamni ras 1bd prbhakar vati 1bd swarn Sarswataristh-25 ml jwahrmohra 1bd do meditation 10 to 15 min. For further consult with me privately.
4 people found this helpful
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Hi doctor, I have 1 problem called pcos. I want to know how it will impact on married life since I am planning to get married? also I want to know what all complications will be there. Is there are any other disease that are related to this problem like ovarian cancer or diabetes? Dr. Put me on 6 months medication (tablet name: dronis30. So after medication I will be totally cured or I have to take any other treatment. Please reply. Thanks.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Dronis 30 is not given to cure the disease. It can only regularize your cycles. You can marry but there could be problem with ovulation which can be easily treated with ovulation-induction drugs. After marriage when you plan for pregnancy you may need little help. Patient with pcos are having more chances of developing diabetes, hypertension and uterine carcinoma. The bottomline is that one should undergo lifestyle modifications in the form of diet and excersise to maintain weight and keep disease under control.
1 person found this helpful
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My weight is 74 kg's and my height is 5'11. My problem is that my stomach is coming out and want to control it.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
My weight is 74 kg's and my height is 5'11. My problem is that my stomach is coming out and want to control it.
hello lybrate user your weight is normal for your height. pls start yoga and exercise. go for brisk walk/ cycling/ running. you can do some exercise focusing your tummy only. avoid fatty, spicy, junk food and refined stuff and increase intake of whole grain and fibre rich food like daliya, salad , oats, juices, soups, almonds, wallnut, raisins etc.
4 people found this helpful
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I am taking insulin of 16 unit per day and glucored fort tab twice daily. What should i do to control my diabetes without insulin. Or do you have better medicine prescribed as generic?

MBBS, DGO (cal)
General Physician,
When your Diabetologist has decided you need Insulin then it is right. Insulin help to prevent complications of diabetes. There is no better or bad medicine. Matter is what is required and giving you good result that is your medicine. Of course that should not cause damage to your health - your consultant definitely knows that. Trust him.
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Dear sir. My weight and height is normal. 5.6" and 58 kg. I have no any intoxication.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir according your height you should have 67 kg. So you should maintain a balanced diet.(2) take proper food. Drink 3-4 lit water/day.(2) avoid fast foods (3) take plenty of vegetables.(4) take yogurt everyday.(5) do free hand exercise, yoga, swimming, etc.
2 people found this helpful
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Instant Relief From Cough - Home Remedy!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Instant Relief From Cough - Home Remedy!

A mix of 1/4 teaspoon honey, 1/4 teaspoon mulethi powder and 1/4 teaspoon cinnamon with warm water consume twice daily in the morning and evening works wonders for cough. This remedy is very effective and provides instant relief.

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