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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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2. Gives a healthier and younger looking skin.
3. Prevents constipation.
4. Maintains the internal environment of the body.
5. Helps in dieting for calorie conscious individuals.
6. Prevents kidney or ureteric stones
In an incredibly fast paced and unhealthy lifestyle of the modern world, irregular menses aren’t exactly an unusual situation. The length of a monthly cycle may either last longer than usual or end earlier than usual, only to begin in a short while again, accompanied by greater abdominal pain and blood loss. Irregular cycles may vary from 8 to 21 days or more. The variation of 21 days or more is considered highly irregular and abnormal. A woman may face some menstrual irregularities at both ends of menstrual life, (onset- menarche and end of cycle- menopause) which is normal and in most of the cases, it is self-establishing.
Causes of Irregular Menstrual Cycle:
The cause of irregularities in menstrual cycle is basically hormone imbalance. The altered levels in the body lead to irregular cycles. There are many factors in routine life which affect hormonal balance. Some of them are:
- Poor diet or wrong dietary habits
- Stress and anxiety, thoughts and emotions
- Lifestyle: Lack of physical activity and exercise, too much physical exertion, stress and strain during menses.
- Illness: Long-term illness like fever, tuberculosis, thyroid problem etc.
- Medication: Certain medicine if taken for a long time, like oral contraceptive pills, hormonal therapy etc., alters hormonal balance.
- Imbalance of Tridosha (vatta, pitta and kapha) in body, leads to irregularities of reproductive system.
As per Ayurveda, Vatta is the main culprit in menstrual irregularities.
How To Deal With Menstrual Irregularities:
With the sudden acceptance of eastern concepts of yoga and organic and indigenous medicines around the world, Ayurveda has gained importance in treating irregular menses, gynecological and obstetric problems.
- Lifestyle and Food- There is no alternative for lifestyle and food habits correction. Eating healthy and nutritious food, regular exercise, yoga, physical activity, outdoor games lead to good physical health.
- Meditation and Breathing: Exercise is good for taming hormones. It keeps a person physical and mentally healthy.
- Avoid heavy physical work during menses.
- A good oil massage over body keeps Vatta in balance (one of the important tridoshas of body: vatta, pitta and kapha).
Ayurveda has proven to be much helpful in regulating the menstrual cycles. According to certain studies, Ayurveda came in rather handy while tackling PCOS, a disease distressing 1 in 3 women today. It is certain that Ayurveda medicines work better in certain scenarios and definitely have fewer risks in comparison to allopathic medicines and surgeries. Over a period of time, they have proven much more beneficial in overcoming the irregular menses and the irritation along with the accompanying pain and PMS symptoms. Ayurvedic medicines use herbs and roots and almost everything found in nature to discover a rather organic cure for diseases. Certain plants like Shatavari are used to reduce the much spoken about mood swings or PMS symptoms during periods which can only worsen in case of an irregularity. The bark of the Ashoka tree has proven to be quite helpful in relieving menstrual pain and excessive bleeding. Other plants and their parts like the Lodhra, Guggul, Guduchi and Amlaki, Jatamansi etc. are useful in regulating periods and reducing the stress and irritation accompanied by it.
Panchkarma- Basti therapy (Enema- administration of medicines through rectal route). In this treatment, decoction of different herbs and medicated oils are used for giving enema. Basti has proven its efficacy since centuries, for treating Vatta. A course of 5, 8, 15, 30 or 60 basti, as per person’s requirement can be given for menstrual problems. Irregular periods, although are faced by a large chunk of women, pose different symptoms for different people and hence individualized treatment is advised. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
The common causes of rectal bleeding
- Anal fissure
- Colon cancer and polyps
- Colonic polyp removal
- Meckel's diverticula
- Uc crohn
Bleeding from your colon (large intestine) or rectum will be bright red
But it may only be from an anal fissure (tear) or internal hemorrhoid
If you have pain in your rectum or anus upon defecating, then it’s likely you have a fissure that’s getting torn open by the bowel movement, causing bloody stools.
If you don’t have any pain (or only mild pain) but find yourself straining to have even a soft bowel movement - or if you have your bowel movement and there’s no blood in the stool, but at the end there’s half a teaspoon to a couple tablespoons of blood - it’s likely you have an internal hemorrhoid.
Unlike external hemorrhoids, internal hemorrhoids rarely hurt.
With internal hemorrhoids, you may also feel a pressure in your rectum, followed by a gush of blood. You may also feel a" popping" sensation before the blood appears.
Rectal bleeding also may be seen with bleeding that is coming from higher in the instestinal tract, from the stomach, duodenum, or small intestine.
Rectal bleeding may not be painful; however, other symptoms that may accompany rectal bleeding are diarrhea, and abdominal cramps due to the blood in the stool.
Diagnosis of cause:
Origin of rectal bleeding is determined by history and physical examination, anoscopy, flexible sigmoidoscopy, colonoscopy, radionuclide scans, visceral angiograms, flexible endoscopy or capsule endoscopy of the small intestine, and blood tests.
Rectal bleeding is managed first by correcting the low blood volume and anemia if present with blood transfusions and then, determining the site and cause of the bleeding, stopping the bleeding, and preventing future rebleeding.
Rectal bleeding can be prevented if the cause of the bleeding can be found and definitively treated, for example, by removing the bleeding polyp or tumor.
I always to sex with girls but this time I am 19 years old and girl is 15 year s old what should I use to sex with girl what precautions I need.
Me and my gf have sex on 1st sep. Her period starts from 5th or 6th of month. I used condom. But I don't know if condom broke? I gave her unwanted 72 after 12 hrs. Is she gonna be pregnancy?
Hello doctor, is it normal to have a period cycle of 36-38 days? I get my periods 8 days late every month.
I have a new born baby but I give him breast feeding so my mother said do not eat mangoes but I luv mangoes what I should do plzzzz help me.
My boyfriend did masturbating of my vagina. I did not had any pain. As he has done many times but yesterday after 2 hours blood came out. I noticed on my undergarments. But no pain nothing. But just now I again bleed so I used pads. and I have feeling I got periods. But just 1 week before my periods get completed. and I have little bit pain lower abdomen like in periods. Is there any problem? Or its normal? Or something wrong?
I was on clomid 50 from the 2nd to 6th day of my cycle and on the 13th day I was given the hcg trigger on the 15th day during the trans vaginal sonography the Dr. said that she could find some free fluid in the sonography and suggested to include protien in my diet. What is this condition. How can his be treated .shd I avoid taking fertility related medication .pls help.
Including cheese, milk, and ice-cream etc into your daily meals maybe the reason behind the painful acne on your face. Processed milk and other dairy products negatively affect your skin and trigger the formation of whiteheads, blackheads and pimples. Here's how milk causes acne and what you can do to get clearer skin.
- It is due to oiliness present in the milk, cause excess secretion of Sebum.
- Milk contains a growth hormone IGF-1 (responsible for the growth and strength of calves) in large amounts. This has an adverse effect on your skin, and is responsible for its inflammation, which results in acne. In fact, this hormone can even increase the size of the acne.
- Consumption of milk and other dairy products also result in a sharp rise in the amount of insulin present in your body, which initiates more IGF-1 production by the liver, thereby increasing acne.
- Excessive sebum (oil) is secreted by your skin due to the consumption of milk, which results in more number of clogged pores, causing an acne breakout. Additionally, an increase in sebum helps the acne bacteria to grow and breed, which further causes skin inflammation.
- Consumption of milk can render your skin unable to get rid of dead skin cells, causing more acne due to clogged pores. This happens as milk sticks dead cells together inside your pores, interfering with their natural process of falling off.
What can you do to get acne-free skin?
The best way to get acne-free skin is by trying to limit your consumption of milk and dairy products. You can do so in two ways:
- Discontinue milk intake: Stop consuming milk and its products completely for at least 30 days and observe the changes. If your skin improves after 30 days, you can add small amounts of high-quality dairy, like organic yoghurt, to your diet. If eliminating milk does not show any positive effects, try observing other triggers of acne and look for appropriate methods of removing them.
- Switch to organic milk products only: If you find it difficult to totally cut off milk from your diet, try reducing the amount of milk intake and totally avoid processed milk products. Switching to raw, grass-fed dairy products will also be beneficial.
What are the alternatives to milk which can be consumed without harming your skin?
You can also replace milk with the following products in your diet chart to prevent the occurrence of acne.
- Organic almond milk without added sugar
- Organic coconut milk containing no artificial sweeteners
- Natural coconut cream
- Take milk with haldi only, as plain milk can cause
Warning: Do not consume soy milk as a milk substitute as it contains Omega-6 fats, which causes skin inflammation and swelling of acne. Further, oily and spicy foods, over use of cosmetics and certain face creams etc. all can cause acne, therefore it is advisable to avoid them. If you wish to discuss about any specific problem, you can consult an Ayurveda.
I had sex on the 12th of April and my last date of period was 9th April. My first date of period was 5th April. And today is 6th May. I dint get my chumps yet. Any chance of getting pregnant? Or is it safe? Pls help me.
Hi, I again took the same tablet after 3 days. But now it's been 13 days of consumption of my first tablet, I haven't received withdrawal bleeding. Are there any chances of mine being pregnant? What are the side effects of consuming these tablets?
Can I get pregnant if being fingered with precum. Although he wiped his hands. I am a virgin. It happened 3 days after my periods got over. I have a minimum 32 days cycle. Please tell.
Hi Dr. I am 42 years old last one year back I got heavy bleeding delayed by seven days ultrasound showed 11 mm thickness with simple cyst and bleeding remain for one month Dr. advised me to take hormones course for six month and bleeding stop. After six month I stop take overall l and bleeding OK for three months again late by 20 days and I found spotting for two three days and periods gone Dr. advised me to to take meprate and periods induced and one month overall l and again in stop overall l this month and delayed by 12 days I took meprate one tablet and I find spotting I stop taking meprate and again periods clear .why I spotting and periods clear. What to do. Ultrasound shows thickness 14 mm with simple cyst in both ovary.
I had abortion in July month and two months I had regular period and 3rd month I dint have period checked doctor she suggested dydrogesterone tablet 1st of November I took and continued for 5 days and I had period today I have thyroid problem, I hoped this month I would b conceived please suggest me good remedies so that I could conceive soon.
Festivals without sweets are unheard of in India. Think of Diwali and you’re sure to conjure visions of ‘mithai’, dried fruits and ‘laddus’. These sweetmeats are rich not only in taste, but also in calories. This makes festival food a big problem for weight management. Thankfully, there are ways to have a sweet celebration without putting on excess weight.
Here are a few tips.
- Eat in moderation: It is impossible to completely avoid sweets during this festive season. However, you can keep a check on the amount you eat. Limit yourself to one or two pieces of mithai instead of gorging on them. Avoid second helping of sweets at all costs.
- Pick your sweets carefully: Not all sweets have the same calorific value. Sweets that are deep fried such as gulab jamuns have a higher calorific value than rasgullas. Similarly homemade sweets are usually much lower in fat content than store bought ones. If you are making sweets at home, try replacing the sugar with jaggery to lower the fat content. Eating dry fruits over sweets can also help minimize your calorie intake.
- Do not skip your meals: Eating heavy sweets may make you want to skip your regular meals, but this is a terrible idea. Do not miss out on your regular servings of fruits, vegetables and carbs. Do not replace your normal meals with snacks and dried fruits. If necessary, lower your portion size and have a light soup for dinner instead of your regular meal.
- Avoid sweet drinks: Since you cannot avoid eating sugar, skip drinking sugar. Avoid sweetened drinks such as colas and processed juices. Instead, pick light drinks such as buttermilk, lemonade and jaljeera. Green tea is also a good option during Diwali. If possible, avoid alcohol.
- Stay hydrated: When eating such rich and heavy food, it is important to drink plenty of water through the day. This keeps the body hydrated and helps flush toxins from the body. Drinking water also reduces the urge to snack and can help keep a control over your food intake.
- Eat mindfully: Chew your food and mithai slowly while eating. This will ensure that you thoroughly enjoy it and will keep you satiated for longer. Avoid eating on the go. Mindful eating also reduces the urge to snack excessively and hence controls your food intake.
- Exercise: Do not make Diwali an excuse to not exercise. Set aside half an hour at the beginning of the day to exercise and kick start your metabolism. Breathing exercises such as Pranayam and anulom vilom can also help clear your respiratory passages and help prevent problems sue to the pollutants in the air.
Hello sir/mam Mera affair tha 15 saal tak in between maine apne boyfriend k saath 15-16 baar sex bhi kiya hoga lekin 2 saal se hamara breakup ho gaya hai tab se maine kabhie sex nahi kiya lekin kabhie kabhie sex krna ka man karta hai to main khud ko satisfy karne k liye fingers ka use kar leti hun ab 3 mahine baad meri shaadi hai mujhe darr hai k mere hone wale husband ko to is baare main pata nahi chalega aur kehte hain k pehli baar sex karo to blood aata hai lekin mujhe kabhie bhi blood nahi aaya 15-16 baar sex krne main please meri problem ka ans karein k 2 saal k gap k baad pata chalne k chances hain ya nahi k maine kabhie sex kiya hai aur ye kya zaruri hai k har kisi ko first tym sex karne par blood aaye. Thank you.
Paneer, also known as cottage cheese, is a dairy product which is made by curdling the milk with the help of lemon or vinegar and then draining the liquid. Not only is it delicious and an integral part of some of the most popular dishes of Indian cuisine, it is also a very good source of calcium, protein and healthy fats that help in improving the functioning of the body.
Here are some of the surprising health benefits of this Indian dietary staple:
- Diabetes-friendly: The carbohydrate content is low in paneer, which makes it a very good option for diabetics. Consumption of paneer does not cause a surge in the blood sugar level as it is digested slowly by the body.
- Improves bone and teeth health: Protein is a good source of calcium and phosphorus that helps in improving the health of the teeth and bones in the body.
- Helps in weight loss: Cottage cheese is a great source of conjugated linoleic acid that helps in boosting the metabolism of the body, thus aiding weight loss. Plus, it lowers the risk of cancer by reducing the amount of bad cholesterol in the body.
- Contains high amounts of protein: Enriched with vegetable protein, which is the basic building component of muscles and bones, paneer is known to keep your muscles and bones in good health. Besides, the protein in paneer is essential for brain development and the development of the fetus, making it another reason why it should be a part of your diet.
- Improves metabolism: Paneer contains high amounts fiber, which helps in improving the digestive process of the body. It also adds bulk to the stool and helps in feeling full.
- Controls blood pressure: It regulates blood pressure as it contains potassium, which helps in lowering blood pressure by controlling the effect that sodium has on your body.
- Boosts the immune system: Paneer contains compounds that help in strengthening the immune system, thereby preventing disorders like common cold, cough and bronchial asthma.