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Dr. Padma Mani

Homeopath, Hyderabad

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Dr. Padma Mani Homeopath, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Padma Mani
Dr. Padma Mani is an experienced Homeopath in Attapur, Hyderabad. She is currently associated with ASR multi specialty clinic in Attapur, Hyderabad. You can book an instant appointment online with Dr. Padma Mani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. Find the best Homeopaths online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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ASR multi specialty clinic

plot No:16, Sri sai Enclave,Near Janapriya Utopia apartment, Attapur,Rajendranagar mandal, RR, Telangana- 500048, HyderabadHyderabad Get Directions
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I have hair fall problem then doctor please consult me. What should I do to prevent the hair fall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have hair fall problem then doctor please consult me. What should I do to prevent the hair fall?
First see there's no dandruff. If it's hereditary, pl tell. For the time being apply olive+seasame- coconut oils over scalp daily. If dandruff too, add karanj oil too. Take leafy greens.
5 people found this helpful
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I am Male of age 20. I want a healthy and little bulky/muscular body or simply a well Fit body. But I am unable to get that I take lots of food like rice, dal, egg, fish, meat but no use. Yes I take fast foods too. Suggest me with a Daily diet and also medicines if required. Please.

BHMS
Homeopath, Bangalore
I am Male of age 20. I want a healthy and little bulky/muscular body or simply a well Fit body.
But I am unable to ge...
Hello what ever you eat if there's no proper absorption then there ll b no increase in weight so start homoeopathic medicine senecio aureus 1m or 200 4 times 4 pills 4 days with a gap of 1 week, take such 5 courses n revert back.
5 people found this helpful
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She is having bicornuate uterus and regularly having excess bleeding with lots of pain in lower abdomen and back during periods. She got married 4 months back , is there any problems in conceiving or pregnancy due to her uterus type. Please provide us the exact information as there are lots of confusion arising day by day. Please help us out .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
She is having bicornuate uterus and regularly having excess bleeding with lots of pain in lower abdomen and back duri...
Hi Mr Amit, if her ovaries are OK then no problem in conception . Needs extra precautions while pregnant due to bicornuate uterus.
1 person found this helpful
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I want shining clear healthy white skin without side effects. Please mention face cream, face wash. I am waiting for your response.

BAMS
Ayurveda, Ambala
I want shining clear healthy white skin without side effects. Please mention face cream, face wash. I am waiting for ...
Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water .
2 people found this helpful
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I am having pain in my teeth when I brush in morning and also sometimes blood come from there, what is the reason?

BHMS
Homeopath, Faridabad
I am having pain in my teeth when I brush in morning and also sometimes blood come from there, what is the reason?
Hi, Take acid nit.30, 3 drops once daily for 7 days. plantago majorQ, 10 drops with water twice daily. Revert me after 7 days.
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I am frequently getting stomach ache once in a month. I also have eczema. What might be the reason for my stomach ache? It lasts for 1 day every time.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am frequently getting stomach ache once in a month. I also have eczema. What might be the reason for my stomach ach...
Take your meals on time . you can take pan 40 mg once a day, empty stomach for 10 days. you can use surfaz sn ointment for eczema,. consult again if not better.
1 person found this helpful
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I want to gain more weight I want to gain more muscles and biceps and all so how should I maintain my diet and please help me.

BAMS
Ayurveda, Ambala
I want to gain more weight I want to gain more muscles and biceps and all so how should I maintain my diet and please...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hello, On march 22, I got my blood test done at 6 pm and TSH was more than 100 (after which I was put on 50 mcg tablet until today, and today morning that is June 22around 9 am (empty stomach) and did my blood test, got my TSH is 0.076. Is this normal pls let me know I'm 21 years old female.

MBBS
General Physician, Mumbai
It can be possible and as of now decrease the dosage to 75 mcg once after breakfast and repeat TSH after a month on morning empty stomach
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Lung Capacity - 3 Ways to Improve it!

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
Lung Capacity - 3 Ways to Improve it!

Lung capacity (or total lung capacity) refers to the total volume of air contained in the lungs after one complete inhalation and is a direct summation of your respiratory capacity and residual capacity (the amount you inhale and the amount your lungs can keep). A diminished lung capacity can stem from a number of conditions such as asthma, emphysema, lung cancer, or from bad habits such as excessive smokingThis, however, can be combated by a number of means.

1. Breathing exercises:

  • Deep breathing: Research has shown, that taking long deep breaths, which basically encompasses inhaling for as long as possible and holding your breath for about 15-20 seconds can work wonders in increasing lung capacity if it can be carried out several times a day.
  • Splashing water on your face: Splashing water on your face while holding breath lowers the heart rate, and prepares the body in the same way as if you were about to go swimming. This will automatically increase your lung's capacity to hold air.
  • Try meditation: Closing your eyes and meditating for long periods may also prove to be beneficial. The lesser the amount of energy that you expend, the more air the lungs can hold.

2. Physical exercises:

  • Engage in rigorous cardiovascular activities: Increased cardiovascular exercising, including aerobics, running, cycling is very useful, as it pushes your body to exhaustion, thus forcing your lungs to work harder - in turn, increasing its capacity.
  • Increase water-based exercises: Swimming or exercising in water is very beneficial for the body as it adds an element of resistance to your training regime and overworks your lungs to supply enough oxygen, making them work better.
  • Try exercising at higher elevations: This often works as a foolproof way of increasing lung capacity. Higher altitudes have lower oxygen supply. Thus, overworking your lungs by engaging in intense workouts can be very beneficial for your lungs.

3. Long-term training exercises:

  • Increase your resistance: Breathe in high quantities of air, and take time before releasing it completely and do it very slowly. This forces your lungs to hold air longer, thus stretching them out.
  • Overwork your brain: Try to breathe in extra - more than what you normally do. This forces your brain to work overtime to make sure that the lungs have the capacity to take in that excess air. This will greatly increase lung capacity in the long run. If you wish to discuss about any specific problem, you can consult a pulmonologist.
3153 people found this helpful

I m suffering from tonsil, since last 3 days and it goes increases day by day. What should I do.

BHMS
Homeopath, Raebareli
The best and the most common home remedy for tonsillitis is to gargle with warm salt water. The warm water will have a soothing effect and the salt will help kill the virus or bacteria. Plus, salt helps reduce inflammation, giving you instant relief. Mix one teaspoon of table salt in a cup of warm water. Gargle with the solution. Do not swallow it. Spit the water out after gargling. Repeat this as often as possible for speedy recovery.
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Inside my penis enormous itching is happening. And sometime pimples also coming under the skin. When I am using gentalene plus cream then it will be ok for 2-3 days. But it coming back. please suggest.

MBBS
General Physician, Cuttack
Inside my penis enormous itching is happening. And sometime pimples also coming under the skin. When I am using genta...
It could be due to fungal infection. 1. Apply panderm plus ointment twice daily for (1-2 week) 2.. Take one tablet of levocetrizine(5mg) at bed time if itching is severe 3.Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply candid powder in the affected area 4.Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6.Maintain personal hygiene 7.consult doctor for further advice
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Hi Doctors, I have migraine and gastric problem what is permanent solution for it. Can you suggest me any medicine or any regular excise which can reduce migraine problem, which I get regular every fifteen days?

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
1 person found this helpful
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For 1 month my eyes lost her vision my eyes pupil shifted left while looking to right.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
For 1 month my eyes lost her vision my eyes pupil shifted left while looking to right.
Hello this is due to sensory strabismus. Consult squint specilist and eyes can ne made to look straight by simple surgery.
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I am trying to reduce weight. I intake less calories. I try to eat only two eggs in the morning/oats and little rice in afternoon, evening snacks and 2 chapathi's in night little rice with curd. However, I feel very hungry immediately after waking up. How do I solve this issue.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am trying to reduce weight. I intake less calories. I try to eat only two eggs in the morning/oats and little rice ...
Dear lybrate reader, even you are taking less food you are getting weight because of thyroid dysfunction, for the confirmation of diagnosis you go for check thyroid hormone levels in your blood. Consult doctor.
1 person found this helpful
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Flossing & Brushing

BDS
Dentist, Gurgaon
Flossing & Brushing
Flossing
Flossing removes plaque and bacteria that you cannot reach with your toothbrush. If you don't floss, you are missing more than one-third of your tooth surface. Plaque is the main cause of gum disease. It is an invisible bacterial film that develops on your teeth every day.

Within 24 to 36 hours, plaque hardens into tartar (also called calculus), which can only be removed by professional cleaning. Floss at least once a day, and plaque never gets the chance to harden into tartar. Getting into the habit of daily flossing is easier when you floss while doing something else like watching tv or listening to music, for example.

How to floss your teeth
Step 1
Take a length of floss equal to the distance from your hand to your shoulder.

Take a length of floss equal to the distance from your hand to your shoulder

Wrap it around your index and middle fingers, leaving about two inches between your hands.

Wrap it around your index and middle fingers, leaving about two inches between your hands

Step 2
Slide the floss between your teeth and wrap it into a" c" shape around the base of the tooth and gently under the gumline. Wipe the tooth from base to tip two or three times.

Slide the floss between your teeth and wrap it into a

Step 3
Be sure to floss both sides of every tooth. Don't forget the backs of your last molars. Go to a new section of the floss as it wears and picks up particles.

Step 4
Brush your teeth after you floss - it is a more effective method of preventing tooth decay and gum disease.

Brush your teeth after you floss - it is a more effective method of preventing tooth decay and gum disease

Flossing problems and solutions
Gums sometimes bleed when you first begin to floss. Bleeding usually stops after a few days. If bleeding does not stop, see your dentist. Floss can shred if you snag it on an old filling or on the ragged edge of a tooth.

Try another type of floss or dental tape. Ask your dentist or dental hygienist for advice. If your floss still shreds, see your dentist.

Brushing
Regular, thorough brushing is a very important step in preventing tooth decay and gum disease. Brushing removes the bacteria that promote tooth decay and the plaque that can cause gum disease.

Ideally, you should brush after every meal, because the bacterial attack on teeth begins minutes after eating. At the very least, brush once a day and always before you go to bed. Brushing your teeth isn't complicated, but there is a right and a wrong way.

How to brush your teeth
Step 1
Brush at a 45 degree angle to your teeth. Direct the bristles to where your gums and teeth meet. Use a gentle, circular, massaging motion, up and down. Don't scrub. Gums that recede visibly are often a result of years of brushing too hard.

Brush at a 45 degree angle to your teeth. Direct the bristles to where your gums and teeth meet. Use a gentle, circular, massaging motion, up and down. Don't scrub. Gums that recede visibly are often a result of years of brushing too hard

Step 2
Clean every surface of every tooth. The chewing surface, the cheek side, and the tongue side.

Step 3
Don't rush your brush. A thorough brushing should take at least two to three minutes. Try timing yourself.

Don't rush your brush. A thorough brushing should take at least two to three minutes. Try timing yourself

Step 4
Change your usual brushing pattern. Most people brush their teeth the same way all the time. That means they miss the same spots all the time. Try reversing your usual pattern.

Change your usual brushing pattern. Most people brush their teeth the same way all the time. That means they miss the same spots all the time. Try reversing your usual pattern

Step 5
Use a soft brush with rounded bristles. The right toothbrush cleans better. Choose a size and shape that allow you to reach all the way to your back teeth. There are many different types of brushes, so ask your dentist to suggest the best one for you. Dentists recommends you replace your toothbrush every three months.


1 person found this helpful

Pls give me treatment of constipation I am also drinking plenty of water and do not take any spicy foods so why its happening.

BHMS, MD - Homeopathy
Homeopath, Vellore
Pls give me treatment of constipation
I am also drinking plenty of water and do not take any spicy foods so why its h...
Dear lybrate-user! Do not worry about the constipation. It may be due to any food allergy or indigestion problem. 1. Eat very mild food, avoid hard spicy and oily food. 2. DRINK HOT WATER AFTER EVERY MEALS your constipation will be normal 3, Take robust banana if you feel more constipated. 4. If you experience more pain, vomiting, fever consult the near by homeopath immediately. Homeopathy can cure your problem very quickly without any side effects. Thank you
2 people found this helpful
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I am 16 years old and I am suffering from cough for a few couple of days, kindly suggest me what can I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have acute bronchitis and may need antibiotics if cough syrups do not cure . Take steam inhalation
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Hi, My wife is 6 month pregnant and always have pain in lower stomach or cramp on his stomach from last few week she also have slowing in his leg. The doctor whom I consent says that it is symptom of pregnancy. Please suggest any home remedy for this problem.

DGO, MBBS
Gynaecologist, Meerut
Hi, My wife is 6 month pregnant and always have pain in lower stomach or cramp on his stomach from last few week she ...
To answer your question I need to know few things. Is she is having pain through out the day or during urination. Or pain intensity reduces after passing stool. What is the status of her blood pressure.
3 people found this helpful
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I have dark circle on my face I am using almond oil but its not effective. So what should I do?

BHMS
Homeopath, Thane
I have dark circle on my face I am using almond oil but its not effective. So what should I do?
HI Take following medicines Berberis aqui Q 10drops in 1/4th cup of water ,drink twice a day Apply Berberis aqui Q drops Take 2drops in 1 tablespoon of milk cream and mix.Apply this around eyes at night and leave overnight or wash after 2hrs with plain water.Use this cream Calendula and aloevera cream (DR WILMAR SHAWBE) Include fruits,green leafy vegetables ,salads in diet. Drink plenty of water 3-4liters per day
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I want to gain weight faster how can I gain more fat faster than ever tell me herbal remedies.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want to gain weight faster how can I gain more fat faster than ever tell me herbal remedies.
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everday
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