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Dr. P.S.N.Ravindar

MBBS, Postgraduate Diploma Clinical Cardiology (PGDCC)

Cardiologist, Hyderabad

12 Years Experience  ·  300 at clinic
Dr. P.S.N.Ravindar MBBS, Postgraduate Diploma Clinical Cardiology (PGDCC) Cardiologist, Hyderabad
12 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. P.S.N.Ravindar
Dr. P.S.N.Ravindar is a renowned Cardiologist in Sireesha Poly Clinic, Hyderabad. Doctor has been a practicing Cardiologist for 12 years. Doctor has done MBBS, Postgraduate Diploma Clinical Cardiology (PGDCC) . You can consult Dr. P.S.N.Ravindar at Sri Sai Srinivasa Cardiac Clinic in Sireesha Poly Clinic, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. P.S.N.Ravindar on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 36 years of experience on Lybrate.com. Find the best Cardiologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Deccan College of Medical Sciences, Hyderabad - 2005
Postgraduate Diploma Clinical Cardiology (PGDCC) - Ignou Study Centre Jubilee Hills, Hyderabad - 2012
Professional Memberships
Indian Medical Association (IMA)

Location

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Sri Sai Srinivasa Cardiac Clinic

In the Lane Beside Varun Motors, H.No.1-56/108, Sripadanilayam, Saptagiri Enclave Madinaguda-500049, HyderabadHyderabad Get Directions
300 at clinic
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Cardiac and Dental Clinic

Serilingampally, Old Mumbai High Way Main Road, Landmark: Opposite Serilingampalli Post Office, HyderabadHyderabad Get Directions
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SIMS Hospital

6-50, Adarsh Nagar, Lingampally, Landmark: Opposite to Andhra Bank.Hyderabad Get Directions
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13, 315/1, MMTS Station Road, Huda ColonyHyderabad Get Directions
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Garlic is the best food for HEART diseases

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Garlic is the best food for HEART diseases
Even the who also approved that the garlic is a good food & medicine for good functioning of the heart & heart disease. Garlic will dissolve the cholesterol which harms the heart function.
37 people found this helpful

Hi, I am a 29 years old man suffering from high blood pressure problem. My BP doesn't remains high always but some times lower BP increases upto 95 and maximum BP goes upto 145. Can anyone please let me know the reason behind it and also my BP increases significantly after consuming alcohol. Please help with a solution and answer.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Hi, I am a 29 years old man suffering from high blood pressure problem. My BP doesn't remains high always but some ti...
Dear BP is a range and changes with stress. If your BP increases with alcohol then stop it. Your body doesnot enjoy it. Meditations mild exercise will help you.
1 person found this helpful
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Sir! When I take breathe there is a big pain in my shoulder. What is this problem. Can you tell Me please.

International Academy of Classical Homeopathy, BHMS
Homeopath,
hi tak rhus tox 200 once a day for 3 days arnica 30 3tims a day symphytum 30 3tims a day hyperi200 once a day for 3 days
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I lost somebody close last week and I am feeling depressed so suggest me anything by which my mind and heart both feel relaxed.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I lost somebody close last week and I am feeling depressed so suggest me anything by which my mind and heart both fee...
It is not uncommon to feel depressed after a loved one, especially a mother's, death. Although heartbreaking I must, as a psychiatrist, say that a week has passed and it seems like you have not moved on. It is very hard to get over the fact that your mother is not with you physically. However, lingering over the fact and becoming depressed is something that needs to be addressed at this point - since it has been 1 week since the incident happened. I hope you book an appointment with me as soon as possible. You can text, call or book an appointment to talk over the webcam if you wish. I hope this helps. Take care and have a lovely day!
1 person found this helpful
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I am feeling variation in heart beat and shortness of breath ,I feel pain in stomach chest burning sensation and discomfortness my bp recorded was 152/78 Please suggest me to cure.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am feeling variation in heart beat and shortness of breath ,I feel pain in stomach chest burning sensation and disc...
Your BP is normal and you have good health and it may be anxiety causing your symptoms and just relax
1 person found this helpful
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In April I had been for endoscopy every thing is normal, in July there is slightly pain in left chest, I had been for ECG it's normal, now a days I am getting pain in liver side last 2 months, I had been for ultrasonic scan reports are normal, but little bit pain is there in liver side do the needful doctor.

M.S. (proctology)
Proctologist, Navi Mumbai
In April I had been for endoscopy every thing is normal, in July there is slightly pain in left chest, I had been for...
I think you are having symptoms related acid peptic diseases like hyperacidity if every thing is normal then not to worry because liltebit stress also causes above symptoms increase Water intake specially after 1_1/2 after good it helpful proper digestion.
3 people found this helpful
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I. Am. Suffering. From. Diabetes last 5 Years. But now I am suffering frim high blood pressure. Please suggest diet.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I. Am. Suffering. From. Diabetes last 5 Years. But now I am suffering frim high blood pressure. Please suggest diet.
Diet and exercise can control diabetes as well as high blood pressure.So exercise regularly.Follow balanced diet.Avoid sugar,sweetened juice,fast foods,junk foods.Take watery vegetables,whole fruits.Use protein foods to control diabetes.Take animal foods in moderation.Use healthy fat.Drink plenty of water specially before meals.Avoid smoking,alcohol.Avoid canned foods,sea foods as far as possible.Take proper rest at night.These are simple but for more details consult me privately on lybrate.
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What is the major reason for chest pain? My age was 47. What are the precautions we have to take to avoid chest pain?

MBBS
General Physician,
What is the major reason for chest pain? My age was 47. What are the precautions we have to take to avoid chest pain?
Major reasons of chest pain mainly a ny acute or chronic infection of lungs, and heart. Or chest injury get your bp checked up have regular check up of bp, and blood sugar level and maintain body weigit will be fine.
3 people found this helpful

I am a 2nd stage diabetic patient having average 125 blood sugar, bp 90/140, cholesterol levels 200.

DM Cardiology
Cardiologist, Delhi
Dear,you need to reduce the cholesterol levels. High cholesterol (hypercholesterolemia) what is hypercholesterolemia? hypercholesterolemia is a condition in which the level of cholesterol in your blood is high. When you have too much cholesterol, deposits of fat in the blood called plaque form inside blood vessel walls. The blood vessel walls thicken and become narrower (a condition called atherosclerosis). This change in the blood vessels reduces blood flow through the blood vessels, increasing your risk of heart disease and possibly leading to heart attacks or strokes. Cholesterol is a naturally occurring fatty substance. Your body needs small amounts of cholesterol to make and maintain nerve cells and to produce hormones. Most of the cholesterol in your blood is made by your liver from the fats, carbohydrates, and proteins you eat. You also get cholesterol by eating animal products such as meat, eggs, and dairy products. The two most important components of cholesterol are ldl (low-density lipoprotein) and hdl (high-density lipoprotein). Ldl and hdl carry cholesterol through your blood. Ldls carry a lot of cholesterol, leave behind fatty deposits on your artery walls, and contribute to heart disease. Hdls do the opposite. They clean the artery walls and remove extra cholesterol from the body, thus lowering the risk of heart disease. Ldl is called" bad" cholesterol. (you can think of" l" for" lousy" cholesterol.) hdl is called" good" cholesterol (think of" h" for" healthy" cholesterol). It is good to have low levels of ldl and high levels of hdl. How does high cholesterol occur? the main cause of high cholesterol is eating foods that are high in saturated fat or cholesterol. Other possible causes are? an inherited problem with the way your body processes cholesterol? a disease that raises the cholesterol level (for example, diabetes mellitus, kidney disease, liver disease, or hypothyroidism). What are the symptoms? high cholesterol is a silent disease. There are no symptoms until problems have already developed, such as the chest pain of a heart attack or calf pain with walking, caused by narrowed or blocked arteries to the legs. How is it diagnosed? you will have blood tests to check your cholesterol level. These lab tests usually measure your total cholesterol level as well as the levels of low-density lipoprotein (ldl), high-density lipoprotein (hdl), and triglycerides. You may need to fast before your blood test. This means you do not eat or drink anything except water for 12 hours before the test. Your health care provider may give you a physical exam. He or she may ask about your diet and diseases and health problems in your family. How is it treated? the goal of most cholesterol treatment is to decrease the ldl in your blood and to raise the hdl. For every 1% decrease in cholesterol level, your risk of heart disease is reduced 2%. A diet high in fiber and low in total fat, saturated fat, and cholesterol can help to lower cholesterol levels. For more information on changes you can make in your diet, see health maintenance: controlling cholesterol. You will need to lose weight if you are overweight. You should also exercise as recommended by your health care provider. If diet and exercise are not enough to reduce your cholesterol level, your health care provider may prescribe drugs. Among the drugs commonly used are cholestyramine, niacin, gemfibrozil, atorvastatin, fluvastatin, lovastatin, pravastatin, and simvastatin. Each medicine has slightly different effects. Sometimes you will need to take more than one medicine to decrease your total cholesterol. Your health care provider will choose the best medicines for you. How can I take care of myself and prevent high cholesterol? in addition to changing your diet, you can help lower your cholesterol by the following? get more exercise, especially aerobic exercise. Ask your health care provider about an exercise prescription. Start slowly to avoid injury. Exercise helps raise hdl levels, improve circulation, decrease body fat, and tone muscles? don't smoke? maintain a normal weight? have your cholesterol levels and weight checked by your health care provider.
1 person found this helpful
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What is the health benefit of Brahmi? Does it leave any negative impact on heart rate or pulse rate? What is it's proper dose?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What is the health benefit of Brahmi? Does it leave any negative impact on heart rate or pulse rate? What is it's pro...
People do eat one capsule of brahmi everyday but I have not heard about any side effects of this supplement, may be there are no studies done on a large number of cases as it is never taken alone but as a supplement along with lots of other medicines, each having own side effects.
1 person found this helpful
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All about Hypertension

DNB (Medicine), MBBS
General Physician, Delhi
All about Hypertension

Hypertension or High Blood Pressure (HBP) is a long-term or chronic health condition where the pressure of the flow of blood is always high in the arteries. High blood pressure can develop over many years and affects everyone at some point in life but if not treated for a very long time, it can escalate the risks of a number of cardiovascular problems and chronic kidney disorders.

Types

1. Primary Hypertension - High blood pressure caused by genetic, prenatal or other natural causes like aging (people over 60 develop HBP) is known as primary hypertension.

2. Secondary Hypertension - Secondary hypertension is that which is caused due to specific conditions, like kidney disorders, lung disorders etc.

Causes

Blood pressure depends on the amount of blood pumped by the heart and the radius of the blood vessels. The delicate balance can get disturbed due to a number of factors.

Primary hypertension may be caused by genetic factors. There are 35 identified genetic loci related to blood pressure. Mutations in these can cause chronic HBP. Other factors like maternal smoking, deficiency of vitamin D, deficiency of calcium, insufficient breast milk consumption also increase the risk of HBP.

Secondary hypertension is caused by a variety of conditions like hypothyroidism, hypothyroidism, nephritis, asthma, sleep apnea, depression, pregnancy etc. Overconsumption of caffeine, alcohol, sodium and illegal drugs may also be responsible for high blood pressure.

Symptoms

Hypertension may not show any warning symptoms for several years while it continues to develop. A few tell-tale signs are frequent throbbing headaches, shortness of breath, nosebleeds, excessive sweating but these only occur when there is an extremely serious medical complication.

Treatment and Prevention

Hypertension is a common condition, especially after the age of 40. Medication may help control severely high blood pressure to an extent but certain lifestyle changes go a long way in both preventing and treating the disorder. Some of them are:

1. Taking regular blood pressure readings after the age of 25. A normal blood pressure is not more than 120/80 mm Hg.
2. Obesity causes hypertension. A normal Body Mass Index of 30kg/sq. m. is to be maintained.
3. The daily diet should include at least 4 to 6 portions of fruits and vegetables.
4. Salt intake is to be limited.
5. Drinking and smoking are to be minimized.
6. Stress and burnout should be avoided.

Related Tip: High Blood Pressure and Sex?

4510 people found this helpful

Hi What test is more reliable? conventional angiography or ct coronary angiography?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Definitely conventional angiography. Ct only shows any blockages but cannot show whether the blood is able to negotiate the blockages adequately enough to reach the heart. Hence, in order to know how critical the blockage is, conventional angiography has more utility and experience.
1 person found this helpful
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I am suffering from high cholesterol. Is coconut oil, a good substitute for sunflower oil. Why do drs. Advise us not to use coconut oil?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I am suffering from high cholesterol. Is coconut oil, a good substitute for sunflower oil. Why do drs. Advise us not ...
Dear Cholesterol is made in liver as per body needs. Food does not alter this. Pl read scientific article by Dr. B M Hegade as conconut oil is like mothers milk. Vm.
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I am 30 years old . My self sumit from Ludhiana . So many times my head ache in forehead and in side area of head . And so many times my headache cause of a lot of thought. But I am trying do thing less . But I am not success in this activities. I am taking clonazepam 2 to 3 tablets in week . But I don't have got any relief from this dies. Some times my blood pressure is 90/138.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I am 30 years old . My self sumit from Ludhiana . So many times my head ache in forehead and in side area of head . A...
In order to prevent tension headaches, you need to reduce your anxiety. The first thing you need to do is make sure that you understand your headaches are a result of anxiety. For those with severe anxiety, or that suffer from panic attacks, it's not uncommon to get a rush of anxiety when you suffer from a headache, or any kind of weird sensation in your head. For example, a quick, sharp, shooting pain in the head that happens in a moment and leaves quickly can easily be caused by anxiety, but has a tendency to trigger anxiety attacks in those with panic disorder. You need to take time to convince yourself of this thought, because one of the main issues with tension headaches is that the fear it's something worse leads to further stress and further tension. In addition, you need to follow it up with anxiety reduction strategies: •Make sure that you're exercising, eating healthy, and drinking plenty of water. Poor eating habits and inactivity genuinely lead to more anxiety, and this may easily be contributing to your anxiety and headaches. •Learn anxiety reduction strategies for before your anxiety is out of control. Tension headaches can be stopped if they're stopped when the headaches are mild. As soon as you start feeling stressed, start deep breathing or progressive muscle relaxation to gain more control over the amount of stress you experience. •Always try to get enough sleep. Sleep is one of life's main coping strategies, and a lack of sleep contributes to further stress, and further eye strain (both of which lead to more tension headaches. Finally, you'll need to figure out how your anxiety is affecting you and what steps can be taken to cure it completely. If you have any further query feel free to contact. Regards, Sukanya Biswas.
1 person found this helpful
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Ways To Maintain A Healthy Heart!

M.Ch. CVTS
Cardiologist, Ahmedabad
Ways To Maintain A Healthy Heart!

Lifestyle is one of the best defences against heart disease. All you need to do to maintain good heart health is to just make simple but significant changes to your lifestyle. By doing so, you end up minimising the risk factors associated with heart disease such as coronary artery disease.

The lifestyle changes that you must make for a healthy heart are:

1. Be physically active - Research by Harvard University shows that watching television for 2 hours a day can increase your chances of developing heart disease by 15%. But if you exercise or indulge in some kind of physical activity for about 30 minutes every day, you can significantly improve the health of your heart as any kind of physical activity improves your blood circulation as well as blood pressure.

2. Maintain a healthy body weight - Having a low body weight or a high one can also put you at risk of getting heart disease. For a good heart health, you need to protect it from fatigue and damage. By keeping your weight at an optimum level, your blood circulation, as well as body fluids, end up working efficiently, protecting your heart from unnecessary strain.

3. Have a balanced diet - Foods that are low in calories but high in fibre and nutrients are what your heart needs to stay healthy. A very common cause of heart disease is the consumption of high cholesterol foods like processed meats, desserts, etc. Including seafood like tuna or salmon, whole grains, fruits and vegetables, and lean proteins such as chicken and fish to your diet can reduce your risk of developing heart disease.

4. Manage stress - Stress is another factor that causes you to have poor heart health. To prevent the damaging effect that stress can have on your heart, exercising is what you should do. This is because when you exercise, you release endorphins (brain chemicals that trigger a feel-good feeling in your body), which help in improving your physical and mental makeup. Additionally, exercising has also been found to reduce your chances of dying from a heart attack.

5. Quit smoking - Research reveals that smoking raises your chance of getting heart disease by about 2-4 times. It causes plaque (fatty deposits) to accumulate and harden in your arteries, making your heart to exert itself harder than normal. By kicking the habit, you reduce the strain that is caused to your lungs, thereby to your heart. If you wish to discuss about any specific problem, you can consult a Cardiologist.

2118 people found this helpful

Hii doctors my uncle always suffer with high bp. An about its age 45 what can I will do for them. To take an relief.

BAMS
Ayurveda, Ambala
Hii doctors my uncle always suffer with high bp. An about its age 45 what can I will do for them. To take an relief.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk, start exercise with 5 to 10 minutes and increase time of exercise slowly. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
1 person found this helpful
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How to get rid of green mucus? When I cough it always emit mucus im worried about it and sometimes it cause pain in chest. Can anyone suggest tips to not to produce thick green mucus and how get rid that existed in my chest?

M. sc Psychology, BHMS
Homeopath, Hyderabad
How to get rid of green mucus? When I cough it always emit mucus im worried about it and sometimes it cause pain in c...
Mr. Lybrate user, green mucus is indication of infection.& you are complaining of chest pain also. So its better to consult any general physician for proper check up& t/t. Try to take more water, prefer luke warm water, avoid spicy/oily/fast food. Take bland diet.
2 people found this helpful
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Hi I am 29 years old and I am suffering from chest pain and back pain exactly behind heart. What can I do?

PDDM, MHA, MBBS
General Physician, Nashik
Please get an xray chest pa view and ecg done and attach the reports. Dr. Surbhi agrawal Consultant physician and diabetologist
1 person found this helpful
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If a person is suffering from diabetes and he like to eat sweet dishes and chocolates very much and he cannot drink tea without sugar. So what to do?

BHMS
Homeopath, Ahmedabad
If a person is suffering from diabetes and he like to eat sweet dishes and chocolates very much and he cannot drink t...
Along with his diabetes treatment he should take regular psychotherapy from a qualified snd experience d psychotherapist.
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I am suffering from heart pain tell me what happened. Small chest pain also start.

MBBS
General Physician, Cuttack
I am suffering from heart pain tell me what happened. Small chest pain also start.
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
8 people found this helpful
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