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Dr. P Ranjit Kumar

Ayurveda, Hyderabad

100 at clinic
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Dr. P Ranjit Kumar Ayurveda, Hyderabad
100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. P Ranjit Kumar
Dr. P Ranjit Kumar is one of the best Ayurvedas in Kapra, Hyderabad. He is currently associated with Aayurkriya ( Kerala Ayurvedic Panchakarma Treatment Centre) A.S.Rao Nagar,Secunderabad. in Kapra, Hyderabad. Book an appointment online with Dr. P Ranjit Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Aayurkriya ( Kerala Ayurvedic Panchakarma Treatment Centre) A.S.Rao Nagar,Secunderabad.

Plot # 218, LIG-B, Opp SBI Kapra Branch, A.S.Rao Nagar, Hyderabad, HyderabadHyderabad Get Directions
100 at clinic
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Give me a good option in exercise for teenagers? also give me a proper list of medicine for my head ache?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Give me a good option in exercise for teenagers? also give me a proper list of medicine for my head ache?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have a little belly fat, I want to get rid of it and want to make six pack abs so, please suggest me diet plan for it.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I have a little belly fat, I want to get rid of it and want to make six pack abs so, please suggest me diet plan for it.
Hi Sajad There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately.
1 person found this helpful
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I am having a lower back problem due to which I have a serious pain in my back and also on the left hip and leg. What medicine I should take and the pain is so severe that I can't even walk or sit. Kindly help me.

MPT, BPT
Physiotherapist, Noida
I am having a lower back problem due to which I have a serious pain in my back and also on the left hip and leg. What...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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10 Benefits Of Running

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Benefits Of Running

10 Benefits Of Running

I have a problem that I faint sometimes when I get my blood test pleasure tell me it's fobia or any sought of disease.

B.H.M.S,
Homeopath, Muzaffarpur
I have a problem that I faint sometimes when I get my blood test pleasure tell me it's fobia or any sought of disease.
Hello lybrate-user, this type of problem only due to fear from pricking needles. If you mentally prepare before any blood test then every thing will be ok.
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I am becoming a negative thinker ! even when every thing seems fine i used to think the worse out of it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, that is how we train our mind. You may have so many positives in your past life and very few negatives, still we think about the few negatives. That is normal. You should learn to think positively. You may post a detailed private querty to me (for a fee) and I shall provide you some tips.
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How can I make myself healthy? Please give some previous knowledge about it because I get best thing in my food but I'm not getting healthy. Please tell me.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
How can I make myself healthy? Please give some previous knowledge about it because I get best thing in my food but I...
Your bmi is very low. If you want to increase your weight in a proper healthy way. Include hight protein & hight calories diet according to your bmi.
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Hello sir / mam He has knee pain when the weather is become to cold his knee paining is start and also when he open and close knee has arising vice. And also some time his foot in back side become to cold and also in his leg up to knee back side feel to not good blood flow. Please help me and recommendation to same medicine Thanks.

MPT, BPT
Physiotherapist, Noida
Hello sir / mam
He has knee pain when the weather is become to cold his knee paining is start and also when he open a...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Iam a 38 years old professional working as a principal and I have been suffering from sciatica and my weight is 83 kg and my height is 5'10' and I have to reduce my weight by 8 kg so as to recover from my illness.

BHMS
Homeopath,
Iam a 38 years old professional working as a principal and I have been suffering from sciatica and my weight is 83 kg...
Hai Mr. Lybrate-user do take lots of vegetables which contain fiber eat food in small intervals so that total intake of food wiil be redused[quantity] drink two glass of water before eating food thank you and take care.
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I have been taking bp medicine 20mg daily in th morning for the last 3years. Two days before I started getting giddiness in the morning with vomiting sensation. Is it due to bp medicine medicine if so what should I do. My bp is 110/80or 120/80.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Seek prompt medical attention if nausea and vomiting are accompanied by other warning signs, such as: chest pain severe abdominal pain or cramping blurred vision fainting confusion cold, clammy, pale skin high fever and stiff neck fecal material or fecal (foul) odor in the vomit I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in nausea. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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