Dr. P Lakshmi Reddy

Sex is enjoyable is the common norm. However, of late, if the sex episodes are not offering you the excitement it ought to give you, it is time you work on spicing up your sex life. Irrespective of the kind of person you are who seeks romantic or passionate or a thrilling lovemaking experience with your partner, it is never too late to make your otherwise boring sex life an interesting one.

Here are the five super-easy and effective tips that can help you boost your sex life and make your intimate moments unforgettable.

1. Take care of your health
Staying healthy is crucial to ensure an interesting sex life. When you suffer from medical conditions, your health problems may end up having a serious impact on your sex life. By taking good care of your health, you get a step closer to a healthy and interesting sex life.

2. Try different new positions
Trying new positions can be a fun way of spicing up your sex life. However, while experimenting with new positions, take care not to indulge in such positions in which you or your partner may end up being injured. With so many easy and satisfying sex positions being out there, finding a few safe ones for your sex life won’t be that difficult at all!

3. Lose the extra calories to stay in shape
Libido has a crucial role to play in making the entire lovemaking experience an exciting one. And the best way to boost your libido is by losing the extra calories and getting your body in shape through regular exercise. Whether it's yoga or any other strenuous physical activities, it will boost the flexibility of your body as well as the mood, which are essential for a spiced-up sex experience.

4. Make love at different timings
If, so far, your sex life is active during nights, try indulging in early morning sex. Spending intimate times with your loved one in the morning, right after waking up from sleep or in the evening when you get back home from work might make your sex life more thrilling.

5. Introduce something exciting and new
To prevent boredom from creeping in your sex life, you can try new exciting ideas, such as having a great talk or spending some fun time together before moving to having sex. Even trying exciting clothing ideas or having dirty little talks with your partner can also help in bringing back the lost charm of your sex life.

A loss of sexual intimacy eventually may lead to relationship issues. Sex is an important aspect of a relationship, and it is best not to ignore your sex life lacking excitement. 

In case you have a concern or query you can always consult an expert & get answers to your questions!