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Dr. P.kishanlal Dawasaaz

Ayurveda, Hyderabad

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Dr. P.kishanlal Dawasaaz Ayurveda, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. P.kishanlal Dawasaaz
Dr. P.kishanlal Dawasaaz is one of the best Ayurvedas in Moghalpura, Hyderabad. You can meet Dr. P.kishanlal Dawasaaz personally at P.Kishanla Ayurveda in Moghalpura, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. P.kishanlal Dawasaaz on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hy. I am very confused my some friends says whey protein have side effect and some says have no effect So what I can do My muscle are not improve so can I take it. I'm very confused please suggested me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Hy.
I am very confused my some friends says whey protein have side effect and some says have no effect
So what I can ...
Hi, Your BMI is currently 24.9. That means you have reached the upper limit of your weight range. After this you will come in the overweight category. Any extra protein/food that you include in your diet will turn into Fat and not into muscle. It is best to avoid such artificial supplements. Good exercises build your body. You should focus on building your strength. Over ambitious targets of gaining bulk will only harm your body. Its better not to compare yourself with others. Be confident of yourself and be fit. Thats most important.

Will primolut n 5 mg definitely bring my period back. I m very much tensed abt my periods.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Will primolut n 5 mg definitely bring my period back. I m very much tensed abt my periods.
If u did not had sex in the last month ur menses will come definitely after stomping 3-5 day course of primolut N. If u r pregnant, menses wont come with primolut N.

After heavy gyming of 2 month my body structure changed. I want to get back my shape. Can I get back? M feeling that my bone structure is changed. Is high protein and workout plan will help me to get in shape.

MSC Nutrition and Dietetics, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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After heavy gyming of 2 month my body structure changed. I want to get back my shape. Can I get back?
M feeling that ...
Hello lybrate-user, Though your question is not very clear, I am getting a picture that you are working out without a trainer around, and hence this body changes. When you start working our with a trainer they will usually assess your body type and then start your session initially with warm ups and then with weights and other equipment's. Hence I suggest you start you gym sessions with a gym instructor and see the changes yourself.

Namaskar Sir, I had problem of blooded piles from around 3-4 years. Initially I had taken some ayurvedic medicine and blood stopped and I ignored the pile but then pile became large and those became third and fourth degree pile. In january this year I had undergone a combination of milligan morgan and cryo surgery. After that I had faced lot of problems initially with the bowel and I used to get traces of blood sometimes. After surgery I am facing some issue regarding gas. I have started a lot of gas after that. Although this gas releases but the thing is I do not take much spicy food and eat very simple food and do not get constipation too. Also even after 10 months I get traces of blood with stool sometimes. Is it ok or can it happen due to soft tissue? Whenever I had gone for examination and doctor examined the anal area everything was ok he said. Last time I had gone to him in june. Also tell about my gas issue, could it be a side effect of surgery? Should I undergo some examination?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Namaskar Sir,
I had problem of blooded piles from around 3-4 years. Initially I had taken some ayurvedic medicine and...
Dear ,gas formation is not at all linked to the operation.It might be due to other causes.for persistant blood in stools ,plz take examined by expert surgeon .. Here are tips to prevent gas - Eat smaller meals;Don't overeat  -Limit fluids intake during meals. As it increases stomach distension.  -Avoid foods and drinks that trigger acidity (e.g. Fatty ,Spicy foods, onions, garlic, peppermint, chocolate, coffee,tea, citrus fruits or juices, tomatoes, cola or alcohol) -Stop smoking. & Avoid alcohol;Stress may increase stomach acids -Wear loose-fitting clothes.Tight clothes or belts can constrict your stomach. -Do daily exercise.like walking;It keeps you upright, allowing gravity to aid digestion -Don't lie down after eating.Wait at least 2-3 hours after meal before sleeping. Avoid late night snacks .Elevate the head end of bed by 6-8 inches. Sleep in left lateral position. HOME REMEDIES:.Dried ginger ,dried fennel or Ripened guava can speed up digestion of food  -TREATMENT: -Antacids, like SUCRAMAL/DIGENE/Mucaine gel, may give relief.  -For severe cases,tablet Pantocid –DSR/Sompraz-D/Rabicip-D.These are taken twice daily before meals as these reduce acid production in the stomach.

I am a 28 years old female and first my doctor prescribed Nexito and later he changed the dosage as Nexito Forte. Can you please tell me the difference between these two: Nexito and Nexito Forte.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am a 28 years old female and first my doctor prescribed Nexito and later he changed the dosage as Nexito Forte. Can...
Nexito is a strong anti depressant & Nexito plus is a combination of 2 strong anti depressants & nexito forte is more stronger than plain nexito tabs.

I am suffering from chronic stomach pain I am 20 years old All reports are normal sonography, x ray, ct scan But pain is very much during defecation Pain occurs during hunger also Please give me suggestion for this problem?

MBBS
General Physician
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I am suffering from chronic stomach pain
I am 20 years old
All reports are normal sonography, x ray, ct scan
But pain...
U need to have a strict diet. Say no to oily, spicy, nonveg food and drink water minimum of three litres a day and at bed time eat three banana for your constipation.

I am 24year old, working in nights, I am continuously loosing my health, how can I recover my health provide me proper solution and diet please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Thanks for the query. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Eat a good breakfast. Include dairy, eggs, nuts, fruits in your mid meals or late nights. Avoid a very heavy dinner. Try to take an early dinner. Avoid alcohol and smoking. Exercise at least thrice a week. Sleep well without disturbance in the morning.

I was in relationship with someone since last 9 month bt in january I got breakup frm tht tym I got depressed. Always pain in head. Do not concentrate ourself on career.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I was in relationship with someone since last 9 month bt in january I got breakup frm tht tym I got depressed. Always...
Feeling sad for your loss is okay but feeling continuously depressed is not healthy for you. Loss of someone you love is a trauma that you are suffering from. If you are not able to concentrate on other things then you should consider seeking help from a psychiatrist for counselling. You might need some help with cbt, a form of counseling that would certainly help you. Medicines can be given if necessary. Take care.

How to live peacefully without any other tension? Does hairfall occurs due to tension and stress? Suggest me some diet to control hairfall and daily life food. I am 17 years old completed 12th I am about to join bachelor's course. Thank you.

BHMS
Homeopath
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How to live peacefully without any other tension?
Does hairfall occurs due to tension and stress?
Suggest me some die...
1. Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. 9. Tips Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. --Put an oil on your hair at night before going to shower because this makes your hair shiny. --Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. --Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. --Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. --Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. •When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. --You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.

I am in fever and I am fevering from 2 weeks and I want to cure myself fast. Because my exams was on tomorrow.

BHMS
Homeopath
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I am in fever and I am fevering from 2 weeks and I want to cure myself fast. Because my exams was on tomorrow.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.

Hi doctor I am suffering from enlargement of petutory gland by using some english medicines now the problem was over. Can face the same problem again in future.

BHMS
Homeopath
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Hi doctor I am suffering from enlargement of petutory gland by using some english medicines now the problem was over....
Hello, take Nux vomica 200 ch , 3 drops, twice daily to subside the side effects of allopathic medicines..

Hello Dr. When winter comes my legs skin get starts etching. I have tried all kind of lotion and all but doesn't stop please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello Dr. When winter comes my legs skin get starts etching. I have tried all kind of lotion and all but doesn't stop...
Hi, it is because of dryness of skin drink plenty of water which should keep your skin moisturized. Apply coconut oil or olive oil 30 minutes before bath. If you want medicated oil you can use nalpamaradi kera. Use mild soap for bathing.

I eay lots of food but I cannot improve in my present weight. So what can I do for it. Please help me.

BAMS
Ayurveda
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I eay lots of food but I cannot improve in my present weight. So what can I do for it. Please help me.
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy

I am 14 years I want to become stylist but my hairs are not moving straight (spike) what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 14 years I want to become stylist but my hairs are not moving straight (spike) what to do.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

I am 22 year old and my body growth is stopped. My height is no increasing and my weight is very 47 kg please tell me what I can do to increase my height.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 22 year old and my body growth is stopped. My height is no increasing and my weight is very 47 kg please tell me...
Increase height at this age is a little tough. It may not increase now. But you can make a good physique at the same height. The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. As for your training, you need to follow this routine. Your training session is divided into morning and evening workouts: morning: 1. Light jog for 15 minutes. 2.200 jumping jacks. 3.100 meter sprints x 10 4. Medium pace running for 30 minutes. 5. Stretching. Evening: 1. Jumping or skipping for 20 minutes. 2. High knee drill for 10 minutes. 3.150 squats. (15 reps x 10 sets) 4.200 mountain climbers. 5.50 push ups (10 reps x 5 sets) 6.200 mountain jumpers. 7.100 burpees. 8. Stretching. You're going to face a lot of difficulties to complete these sessions during your 1 - 3 weeks. But stay consistent and try to finish each workout as given to you. Diet: 1. Green tea 2. (before morning workout) 1 lemon in lukewarm water 3. (after morning workout) 2 egg whites 4. (lunch) papaya 5. (mid day) brown rice / brown bread 6. (before evening workout) 2 oranges 7. (after evening workout) 2 egg whites 8. (dinner) salad - cucumber, tomato, boiled spinach/broccoli 9. (before bed) green tea.

I am having fever for last 3-4 days with other symptoms like vomiting, headache& weakness. What I should do?

cc USG, MBBS
General Physician
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I am having fever for last 3-4 days with other symptoms like vomiting, headache& weakness. What I should do?
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever

I have headache and fever for seven days. So what should I will do and what are precautions for this health disease.

MBBS
General Physician
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I have headache and fever for seven days. So what should I will do and what are precautions for this health disease.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache7. consult for further advice

I am 30 year old woman and I am suffering from neck pain since last 6 months. I have used pain relief ointment cream for couple of month but have not got any relief. Can you please help me out?

MBBS
General Physician
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I am 30 year old woman and I am suffering from neck pain since last 6 months. I have used pain relief ointment cream ...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist
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