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I am 39 years old. I am suffering from bad breathing. I brush daily twice and use mouthwash but there is no use.
I am , 27 years old. My problem is fear. I do not want to get any escalation and so I finish the tasks perfectly but also with fear. Because of this attitude, I tend to skip the food often, not eating for so long time. I got ulcer also. I do meditation and tried a lot to reduce the fear. But result is negative. Please help me how can I get rid of this fear?
I have mouth smell , I also use mouth wash , can you recommend me any other mouth wash or any medicine free for smell.
Mouth breathing in children is very common and while a kid with open mouth might seem cute, it is not always the case. The parents need to be made aware that a child breathing through the mouth all the time is not normal and it is high time they find a way to manage it.
A little understanding of the effects of the mouth breathing habit on the child's health in general and oral health in particular can be an eye-opener for the parent. For an educated person, there are obvious symptoms, which indicate that the child is a mouth-breather.
These symptoms include:
- Dryness of the lips
- Crowding of the front teeth
- Sleeping with the mouth open
- Recurrent infections of the airways including sinusitis and middle ear infections
- Bad breath
Common causes include:
- Chronic nasal obstruction/congestion because of which the child is not able to get enough oxygen through the nose.
- Enlarged tonsils or adenoids
- Thumb or finger-sucking habit
- Recurrent respiratory infections
Effects of mouth breathing on oral health:
Mouth breathing may seem like a harmless habit, but has serious effects on the oral and dental health of the child. Some of them are discussed below.
- Dry mouth: A constantly open mouth can lead to drying up of the saliva. This in turn leads to reduced effects of saliva including the flushing effect on the bacteria and the food deposits. This leads to increased chances of tooth decay and gum diseases.
- Tooth decay: With reduced saliva, the pH remains acidic for a longer period of time, leading to increased chances of tooth decay.
- Gum diseases: Reduced amounts of saliva also leads to increased gum disease and periodontal disease as the bacteria are not removed and have a conducive environment to act upon.
- Facial development: A mouth breathing child maintains a different posture than a nose breather. This leads to a narrow and long face, flattened nose, smaller nostrils, reduced facial tone, thin upper lip, pouty upper lip, and a small lower jaw.
- Speech: An open mouth causes the tongue to thrust into the palate when talking. This leads to altered pronunciation of some sounds; especially and can cause lisping.
- Braces: Mouth breathing causes multiple challenges including prolonged treatment period, inability to close the gaps, reduced stability of the realigned teeth, and increased chances of relapse. The added complication of increased gum disease and tooth decay makes it worse. The habit needs to be corrected first before going in for braces.
If that sounds like a long list, they are not all inclusive. Early intervention in the habit can correct and negate all these effects. Talk to your dentist to know how to help your mouth breathing child.
1.EAT FOODS RICH IN VITAMINS AND MINERALS.
2.AVOID SWEETs AND STICKY FOODs BETWEEN MEALS.
3.BRUSH YOUR TEETH AFTER EVERY MEAL ATLEAST TWICE DAILY.
4.USE A GOOD TOOTHBRUSH,TOOTHPASTE,MOUTHWASH AND INTER DENTAL AIDS.
5.VISIT YOUR DENTIST REGULARLY,PREFERABLY EVERY SIX MONTHS.
Smoking is a phenomenon where the smoke emanated from a burning substance, usually tobacco, is inhaled. Smoking is a major cause for multiple diseases such as lung cancer, mouth cancer, blood pressure disorders etc.
Smoking tends to limit the capabilities of the immune system and this makes it easier for various diseases to affect the body. Smoking can lead to problems in the teeth where the gum tissues that attach the bone with the teeth are affected. This may cause the blood flow to the gums to be impaired and affect the functioning of the teeth.
The changes that the teeth undergo due to smoking are -
1. It may increase teeth sensitivity.
2. Smoking causes the teeth to be pulled away from the gums.
3. It can result in swollen and bleeding gums.
4. It may cause pain while chewing food.
5. Bone loss around the jawline occurs in smokers.
6. It can result in stained teeth and bad breath.
Disorders related to the teeth caused by smoking
There are various disorders of the teeth which are directly linked to smoking, they are -
- Mouth cancer - in this condition tumors are formed in the mouth
- It can cause plaque to accumulate in the teeth
- It may cause gum disease that can result in tooth loss
- It may interfere with healing period of any dental treatment
- It reduces the success rates of teeth implants
- Sweeteners present in the tobacco can also cause tooth decay
The effects of smoking on the tooth can be minimized by avoiding smoking altogether. Apart from that, following proper dental hygiene such regular brushing and flossing of the teeth will keep the teeth healthy. Avoiding smoking also reduces chances of lesion leukoplakia (white patches near teeth and gums).
Related Tip: 7 Dangerous Changes that Smoking Causes to Your SKIN