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Dr. P C P Gupta

Psychiatrist, Hyderabad

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Dr. P C P Gupta Psychiatrist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. P C P Gupta is a popular Psychiatrist in Srinagar Colony, Hyderabad. You can consult Dr. P C P Gupta at Heritage Hospital in Srinagar Colony, Hyderabad. Save your time and book an appointment online with Dr. P C P Gupta on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Heritage Hospital

Plot No. 37, Srinagar Colony Main Rd, phase-3, Kamalapuri Colony, Sri Nagar Colony. Landmark: Near Union Bank, HyderabadHyderabad Get Directions
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I m 38 yrs old and from last month I m suffering from depression. What should I do.

BHMS
Homeopath, Solan
I m 38 yrs old and from last month I m suffering from depression. What should I do.
Hi, please take homeopathic medicine kali phos 200 5 drops in few luke water, and watch some inspirational, joyfull videos.
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I feel very lonely , feel like crying every time, feel sad, feel restless nd very irritating. My anxiety level is alwsys high .My mind is always wz negative thoughts. I stay wz my inlaws.My husbsnd is abroad nd I miss him nd my parents a lot.Plz help me nd never get proper sleep nd I simply feel a lot of tension nd my chest becomes heavy. I feel afraid of everything.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You may require supportive psychotherapy and you may also be suffering from Generalized Anxiety Disorder. Kindly consult a Psychiatrist or a trained Psychotherapist for assessment and effective treatment
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Recently married person I'm 30 years old. Before marriage 6 months I was under depression during that time my penis and the balls are very small. After marriage I was try to intercourse with my partner but I am not satisfy because of early ejaculation that also less quantity of sperms producing. How to improve my self. What kind of foods and medicine can help to come back my original activities?

Masters in Clinical Psychology
Psychologist, Lucknow
Recently married person I'm 30 years old. Before marriage 6 months I was under depression during that time my penis a...
Hi lybrate-user, for many men anxiety and pressure to perform is a major contributor to premature ejaculation. Relax and remember that your partner probably cares about more than the timing of your orgasms, and that premature ejaculation doesn't mean you can't still be good in bed. Take climaxing out of your expectations. Instead of viewing intercourse only as a means of achieving orgasm, reframe it as relaxing, pleasurable time with your partner that you'll enjoy regardless of ejaculation. Discuss this new mindset with your partner, so that he or she can stop pressuring you, intentionally or not. If you notice yourself getting too excited, turn your thoughts to something distant, abstract and unsexy, such as math, rush hour traffic or baseball. Only dwell on it long enough to give yourself a short break from arousal, maybe 5 to 10 seconds, then refocus your attention on your partner. Avoid thinking of a topic that is going to make you stressed or cause you to lose your arousal entirely. Edging, or orgasm control, is the practice of maintaining a high level of sexual arousal while delaying ejaculation. It takes practice, but it gets easier over time. Here are two methods recommended by the national institutes of health to stop premature ejaculation: stop-and-start method: have intercourse as usual until you feel yourself coming uncomfortably close to orgasm. Immediately and abruptly cease all stimulation for 30 seconds, then start again. Repeat this pattern until you're ready to ejaculate. Squeeze method: have intercourse as usual until you feel like orgasm is seconds away. Abruptly stop other stimulation and gently squeeze your thumb and forefinger around the part of the penis where the glans meets the shaft (or your partner could do this). After squeezing for a few seconds, pause all stimulation for another 30 seconds before resuming intercourse. Repeat this pattern until you're ready to ejaculate. All the best.
1 person found this helpful
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My child is unable speak more words. He is active and communicating with non verbal signs. He speaks few words like ba, dha,Amma, atha,and puvvu. And he understand and follow our instructions when we ask him to bring water he will bring. Please help me I am worrying. But his age children are speaking better than him.

PDDM, MHA, MBBS
General Physician, Nashik
Don't worry, he will speak soon.... Try communicating with him a little more and don't just understand with non verbal communication, try that he has to speak to convey his thoughts.
2 people found this helpful
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I think so much, sometimes when I walk on road I don't know how but I go in the dream world, it also happens when I study, I think 90% of time I think something I don't know how to stop this. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I think so much, sometimes when I walk on road I don't know how but I go in the dream world, it also happens when I s...
Good meditation, pranayam help you definitely to come out of your problem, you need to see good ayurvedic doctor.
1 person found this helpful
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I am not getting concentration on my work, always feel tired with out working. What should I do?

BHMS
Homeopath, Faridabad
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month.
4 people found this helpful
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How To Brush Off Stress From Your Life

Post graduate in counselling psychology
Psychologist,
How To Brush Off Stress From Your Life
How to brush off stress from your life

Current lifestyle is such that stress becomes inevitable. But you might be aware how disastrous stress can be, it does take control of our lives. What one needs to consciously do is, take steps to address the stress that they are under.
Here are simple and effective ways to do it.

1) indulge in physical activities - most of us have sedentary lifestyles which add to stress. While indulging in workouts won't take away your stress, what will happen is that there will be clarity in your thoughts, and your emotional intensity will come down, calming you.
2) believe every problem has a solution - it is easy to be scared of the problem and let it take control of your mind & your life. Take control of them. Try to actively address your problem and look for solutions. When you act towards solving your problem, irrespective of the solution, your mind has more positive in it than stress.
3) give it away - meet people, socialize, and connect with other lives. This is actually going to solve half your problem. Not only will more things occupy your mind, and you will know of other people's problems too, but at times, sharing your stress problem warranties a quick solution!
4) treasure yourself - take some time for yourself and do what you love to do the most. Go to the spa, go shopping, read or just sleep. But make sure you have time away from work and daily chores, where you can rejuvenate your sense by doing what makes you the happiest. If nothing, meet up with friends.
5) indulge in volunteering work - helping others not only preoccupies your mind with problems of others rather than staying immersed in your own, but also helps you be more resilient. You will come out stronger and with more will to address your own issues.
6) try to stay positive all the time - appreciate what you have rather than concentrate on what you don't. Be thankful.
7) accept what you cannot change - however much we try to solve our problems, some things we cannot resolve right at the time. And there is no point in pondering over them. Accept that this is how things will be, and move on.

If you would like to consult with me privately, please click on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
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I lost somebody close last year and. Since and then feel very depressed and prefer to to keeping to myself all the time that way my eating capacity also become low my smotach is not accepting any type ko food dinner lunch that way I get feel like tired and I got pain in my heart also by thinking that person who is dead she is very close to me she world that way I feel very depressed please help me to come out from these problem please.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I lost somebody close last year and. Since and then feel very depressed and prefer to to keeping to myself all the ti...
Hi lybrate-user! I can understand the pain when one loses someone close, one feels the pain, the memories, make them cry, you feel lonely, can't smile or laugh at all, you can't understand what is happening around you you feel blank. The depression is the common symptom each and everyone experienced during a loss of someone close. The impact of the loss matters depending upon the person characteristics, personality and the how deep one takes the pain. You need to accept the loss, should of course cry, stay alone for certain period of time, at least takes 2 to 3 months to heal naturally. If you find difficulty to manage to heal naturally, you need to eat, way of exhausting depression through various hobbies. One cannot erase one's loss till their lost breath, but instead of thinking always and ruining their lives one shld keep moving in life to at least fulfil one's day to day needs, can't remain still, at least to live and lead a normal life one needs to keep moving forward. If you feel free to contact me either through text chat or call me when you find difficulty to manage. With regards
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How to break the anxiety cycle bcoz anxiety do'nt let me relax my mind feel that I am in danger and I am unable to sleep never get a quality sleep since 3 years and due to this unable to overcome anxiety please suggest some medicine for sleep so I will overcome anxiety.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to break the anxiety cycle bcoz anxiety do'nt let me relax my mind feel that I am in danger  and I am unable to s...
Dear , anxiety is part of your body's defense mechanism. You should change your lifestyle, attitude and learn psychotherapy techniques to manage your anxiety. I suggest you to provide more information. I can help you for sure. Take care.
1 person found this helpful
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He has à speech problem he can hear but can'speek. I am consulted with doctor. He said it will take time. Have you any suggestion for him?

BASLP
Speech Therapist, Ahmedabad
Hi consult a speech therapist near by you. Go through the complete speech and language evaluation. Then and only your speech therapist can guide you what to do for your baby. If he is suffering from any associated disorder with speech delay (means speech language development is not age appropriate) then go through speech therapy, it will definitely help him.
2 people found this helpful
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Social Media - Ways It Is Affecting Your Mental Health!

MBBS, M.D Psychiatry
Psychiatrist, Delhi
Social Media - Ways It Is Affecting Your Mental Health!

Being away or oblivious to social media is synonymous to not following the herd. Social media probably is no more the latest fad; it is the given code to take a deeper look into the present age. The rewarding fact about social networking sites is their ability to transport us to people and places millions of miles away from us. This epoch with its dictates of overproduction and maximum utilization of labor, snatches away the boon of communication. Social media gifts us with easy communication and wider access.   

  1. Social media creates peer pressure: Coming in continuous contact with occurrences in other people's life can lead to mental setback. You may feel low on comparing your achievements with that of others. Consciously or unconsciously you are struggling throughout to be at par with them who are seemingly jubilant. Virtual peer pressure is realized by many. 
  2. It can bring us at close quarters with penitence: Persistent grief or regret can take a toll on your mental health. It can make you depressive. Depression is again not a healthy thing for personal growth and development. It usually results in lack of motivation.
  3. You tend to panic more through continued use of social media: If you have not been in touch with social media for a couple of days you are instilled with the fear of losing out on incidents. You panic regarding what has been happening all over the world that in reality will in most cases bear no effect on you.
  4. It accustoms you to the glamorous appeal of drugs: Social media tends to showcase the ills of society as glamorous contributing factors of life. It celebrates the vices of drugs and other addictive agents as virtues. Young adults are therefore easily incited to give in to addiction.

Positive effects of social media on your mental health
1. Social media will let you take a break from hovering tasks and responsibilities. 
2. Helps you connect with long lost friends. Social networking sites will bring you close to new and old friends alike. 
3. Real society is overly judgmental. It prohibits you from coming across as your true self. Virtual media allows you to come out of your cocoon and helps you feel comfortable about yourself.
 

I smoke 10 cigarette per day. I started smoking at the age of 17. My question is what will that affect to my body. Should it affect other body parts like brain?

MBBS
General Physician, Mumbai
It surely can affect all parts of your body including brain as cigarette contains chemicals which though feel good are actually poisonous intoxicants.
2 people found this helpful

I am 27 years old male. Mari engagement tuti gayi hovathi hu depression ma aavi gayo chhu. So mane kai suggest karava vinanti. Me 3 years timir shah ni dava lidhi chhe.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 27 years old male. Mari engagement tuti gayi hovathi hu depression ma aavi gayo chhu. So mane kai suggest karava...
It is your life that is important to you and another girl can be found in your life, Right now you divert mind and meditaion and yoga can help you. Read books and listen to music also.
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I do not know weather its a problem or not, but I think that I think a lot. I'm always tensed about something or the other. Even if the problem is not related to me I get tense about it. Please help me to sort this out.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I do not know weather its a problem or not, but I think that I think a lot. I'm always tensed about something or the ...
Dear lybrate user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always ends up in negative territory. Over thinking leads to obsession, self talking and laziness. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
1 person found this helpful
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Suffering from throat pain. I have smoking habit. But I don't think it's bcoz of it. Please confirm it.

MBBS, DPM
Psychiatrist, Bangalore
Suffering from throat pain. I have smoking habit. But I don't think it's bcoz of it. Please confirm it.
It may be due to smoking. It may not be due to smoking, as you think. But stopping smoking has many health benefits. Do you agree, Mahesh.
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Hi. I am 27 years old male single. I cannot control my anger. And whenever I get angry or falls into any kind of arguments my heart beats very fast and hand and legs starts to shiver. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The physical reactions you describe indicate that you could be really scared but acting angry to cover it up. The fear is an energy sapping feeling, whereas the anger supplies energy! that is why many people act angry when they are really sacred. If that is true for you too, look into that and talk to a counselor, if you do not understand the mechanism. Sometimes the fear may be too much to let yourself feel it. Delve into your background with the counselor to locate that and when you deal with that your problems may just disappear. If on the other hand, the anger is genuine, trace it back to whenever from your past and deal with it. Many of us accumulate unexpressed feelings from the immediate or long past and we then become very fragile and vulnerable to even minor provocations and let out huge steam unmatched to the stimulus. This will make you an easy target by those who want to get a sick pleasure out of provoking you. You will then become a spectacle and a plaything in their hands. For this too, I recommend the help of a counselor. Exercise is an excellent outlet for the energy of the anger so that you will never loose your cool.
2 people found this helpful
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Greetings, I'm preparing for SSC (services for income tax, customs, excise etc). Recently I got a C class job in Indian Railways after that I'm not concentrating over my study, I am wasting my time. I've made a mentality that i've a job then why should I study. Help me please I've spend a lot efforts for SSC but without continuity, it's getting worse. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you have the commitment then focus on your studies. The current job you have is good for the time being. But I think it is a monotonous job and you will get bored of it soon (if I am wrong, I stand corrected). Even in steady jobs nowadays many people are pursuing studies to be better at their jobs. So if you are interested or need to create the interest, do so immediately and do not waste time by procrastination. Go for tuition, group studies or whatever to study. Ssc has huge prospects.
1 person found this helpful
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I am unable to retain my memory, whenever I try to recall the yesterday's or just past things, Its getting very hard to recall.

BHMS
Homeopath, Faridabad
Hello, take anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. Revert me after 10 days.
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I am a 27 years healthy male. Finding hard to recollect well known things/names. I am healthy and does not drink, smoke or use drugs. I had good concentrating power. I can just read technical book with one reading and read lot of articles. Is this memory loss, something I need to worry about?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Brahmi 6X 3 pills once daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I am an engineer, age 25. I feel like my brain is running slow though I work though I was smart enough an year ago before I met an accident. I feel like I am affraid of everything and thats why I am in a very low confidence. Just want to overcome this. Need help!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I think your sleep is disturbed. Just take kali phos 6x / 6 tabs 3 times daily / 3 weeks then report me
5 people found this helpful
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