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Dr. P Bhanu Chander

Physiotherapist, Hyderabad

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Dr. P Bhanu Chander Physiotherapist, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. P Bhanu Chander
Dr. P Bhanu Chander is a popular Physiotherapist in Secunderabad, Hyderabad. You can meet Dr. P Bhanu Chander personally at Vijaya Spinal Care Physiotherapy Centre in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. P Bhanu Chander on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Vijaya Spinal Care Physiotherapy Centre

H No 1 - 5 - 62/9,Vyshnavi Sadan, Vv Nagar, Beside Andhra Bank, Habsiguda, Secunderabad, Hyderabad Get Directions
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I am 37 year old female and I have right side waist to finger and right elbow very painful for last 4 to 5 years. What should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to actually tell your problems in detail as to the intensity of your pain. Also by waist pain, do you mean lower back pain. Please tell duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also kindly tell me mode of onset of your elbow pain and whether there is any radiation of pain from neck region? also please let me know if there are any local s/s of inflammation like swelling, skin redness, or local warmth to touch etc around your elbow region> do not hesitate to contact me if you need any further assistance.
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Joint Injuries and Disabilities

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Here are some tips that will help you to manage joint injuries and disabilities

Joint Injuries and Disabilities
Hello friends! I’m Dr. Kamal Bachani. I’m practising Orthopedic Surgeon in Delhi for the last twenty years and plus.
Joint related injuries and disabilities. In India, alone involve every one in five patients.
Now, need being the common joint involved in these joint disabilities, being the highly mobile and joint which involves in regular locomotion.

So let’s talk about the knee joint, focus on the knee joint today. Knee joint problems can be involved in any age group right from the childhood to young adult, to an elderly age group and to very elderly age group.
We get the knee disorder problems in the form of pain, there can be stiffness, there can be arthritis of the knee joint, and there can be instability of the knee joint. Pain is one of the commonest features followed by stiffness in the knee in any form of the disease, in or around the knee.

Recent advancements have mainly focused on relieving of the pain because pain is one of the most disabling symptoms which can make patient feel incapacitated, make the patient feel depressed and dependent on others and this is the purpose of our treatment to remove pain and stiffness and make the patient mobile, active and create value in his or her own life.
We are able to treat pain by the use of modern science in the form of pharmacological therapy. We use visco supplementation. We use advanced rehabilitation techniques and wherever the anatomical factors are involved, we try to correct these anatomical factors in the form of cartilage regeneration in the form of correcting ligaments, imbalance, by reconstructing the ligament, repairing the ligament, or menisci repair, so and so on.

Now, talking about the structures, there can be involvement in front of the knee, there can be structures which can be damaged at the back of the knee, there can be structures which can be damaged inside the knee, like the ACL, the PCL, the menisci all these things can be managed now by very high precision arthroscopic surgery .
But majority, most important in knee disorder management, first point is, correct history and correct diagnosis.
Once we are able to correctly diagnosis, half the battle is already won.

After diagnosing the knee disorder problems correctly, we can plan so that the patient can be relieved of his or her symptoms.
As we have mentioned already, pain mortality is to relieve pain followed by arthroscopic surgery which may help in correcting the knee imbalances to its normal and we use techniques which avoid the knee replacement surgeries like cartilage preservation, or cartilage regeneration surgery and wherever it is imperative to do knee joint replacement surgery, there are modern techniques of optimizing the results in the form of minimally invasive surgical techniques in knee replacement which we have been using regularly.
There are techniques like computer navigation surgery to achieve more precision, there are patient specific implants, there is patient’s specific equipment which also increase the precision and accuracy in order to optimize the result.

These are the techniques which we have been using.

I get a lot of online queries, regarding these techniques. My appointments can be booked online through librate.com and I’m practicing at Fortis Hospital, Vasant Kunj, practicing in Max Smart Hospital in Saket, New Delhi and in my clinic in Malviya Nagar.
My clinic timing appointments can be booked online through Lybrate.com.
Thank you very much!
 

joint Pain
3639 people found this helpful

I m male age 20 suffering from backache since 3 months can I get any homely treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I m male age 20 suffering from backache since 3 months can I get any homely treatment.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching
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Sir, since last one year I have been suffering from leg calf pain. I am 42 years old male. I am taking telma 40 and amlong for high bp and thyronorm 75 MCG for hypothyroidism. My vitamin d level report, thyroid tests reports are normal. But uric acid is increased. What should I do for my severe leg pain (calf)?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, since last one year I have been suffering from leg calf pain. I am 42 years old male. I am taking telma 40 and a...
your all reports are normal. continue with your medicines. but your uric acid level is high according you. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
1 person found this helpful
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My mom is 55 year old and is suffering in right leg pain from few years. And lot of treatment there is no improvment. So sir please give me abest suggestion and treat or my loving mom. Thanks.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
She has been facing with rt side sciatica. Physiotherapy is very use full for her, take her to nearest physio centre.
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I am 25 years old and have backache for last two months what should I do for you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old and have backache for last two months what should I do for you.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have muscular dystrophy. My uric acid level is 2.7, cholesterol level 154, hemoglobin level 13, cpk level 4800. Blood sugar and urine test is normal. please tell me what is the next step I should take to solve this health problem. Can I increase uric acid level by taking any medicines or special diet? Which specialist doctor I should consult.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have muscular dystrophy. My uric acid level is 2.7, cholesterol level 154, hemoglobin level 13, cpk level 4800. Blo...
You should take acupressure treatment and take biochemic mag phos 200x+ calc phos200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I had a noise coming from my left knee but now pain started in my knee. My legs also hurt frequently and every morning when I wake up there is pain in my feet and leg joint and it is very difficult for me to even walk properly. My age is 31 years and I take thyrox 100.

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
I had a noise coming from my left knee but now pain started in my knee. My legs also hurt frequently and every mornin...
Pl meet a physiotherapist to learn knee & foot exercises along with Adv on proper shoes. Till that time use sports shoes. Also do hot fermentation at both places.
2 people found this helpful
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I have mild persistent lower back pain near the sacrum area. I went to a physiotherapist and received uv and ultrasonic therapy but the pain has returned again. What should I do? Kindly suggest exercises and lifestyle changes that can be incorporated.

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
I have mild persistent lower back pain near the sacrum area. I went to a physiotherapist and received uv and ultrason...
From which day/month you r facing these problem and tell me these also at which time the pain start. UV and ultrasonic therapy is a back bomb for your pain, but you must go through these therapy for a month ie. 15 days continously both setting for 8 min to 15 min daily and after that alternative days. After that exercise for lower end of spine should be done.
1 person found this helpful
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There is lightly continuous headache and still it is body pains also body pains and also back bone pain for long time sitting for study purpose please give me a solution.

BPTh/BPT
Physiotherapist, Delhi
There is lightly continuous headache and still it is body pains also body pains and also back bone pain for long time...
Start with physiotherapy session and learn spinal exercise. Correct your posture. Take calcium and vitamin d 3 also.
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I am suffering from dislocation problem in the shoulder both, and it takes nearly 2 hours to get set itself. In the mean time I am experiencing severe pain which I cannot express in words. I cannot take pain killers as I am a CKD patient and my age is 43 years, so what I have to do when the joint got dislocated.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from dislocation problem in the shoulder both, and it takes nearly 2 hours to get set itself. In the m...
Do not attempt to pop the shoulder back in yourself. Serious damage can occur to nerves and other blood vessels if it is done incorrectly. Apply ice or cold therapy immediately. Ice can be applied for 15 minutes every hour to help with the pain and swelling. Specialist cold therapy shoulder wraps are particularly good as they apply both cold therapy and compression at the same time. If a reduction is not possible immediately, a sling may be applied to take the weight off the arm. Making a sling.
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I have my legs bent inside, knocked knees. I am facing problem in walking as it looks like I am walking in some odd style. Please give me some suggestion to correct my knocked knees.

Md ayurveda
Ayurveda, Bangalore
I have my legs bent inside, knocked knees. I am facing problem in walking as it looks like I am walking in some odd s...
Hello, need some more history here, like x-ray or mri any investigation s done. For now to strength en your bone you can go for abhyanga with ashwagandha balalakshadi taila daily once - take ashtiposhak tablets 2-0-2 after food for1month report back with investigations or consult. Thank-you.
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Daily Right side stomach burning sometimes from 10 days and also back pain when I was doing exercise then stop the exercise but burning sense is continue sometimes. Please tell me the problem.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
Daily Right side stomach burning sometimes from 10 days and also back pain when I was doing exercise then stop the ex...
Take 1/2 tea spoon Soda Bicarb (Meetha Soda) empty stomach with luke warm water for 10 days. Enjoy.
1 person found this helpful
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Hello I am 19 years old I always have pain in my joints especially after I wake up in the morning.My knee it pains most of the times and gets worse during winters please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You are too young. These symptoms should not be ignored. Stiffness & pain in joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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I am 15 years old I am having backache and headache for two days. What should I do.

BHMS
Homeopath, Sindhudurg
I am 15 years old  I am having backache and headache  for two days. What should I do.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times relaxhead- 2pills 3 times for 8 days and revert back.
4 people found this helpful
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I am a diabetic traced just 3 months back and I'm a hypertensive also suffering from glaucoma. Dr. suggested that I have to exercise. I am working in underground coalmine suffering from knee joint pain some other Dr. is suggested that I should go for pranayama instead of brisk walking. What can I do if pranayama which type.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am a diabetic traced just 3 months back and I'm a hypertensive also suffering from glaucoma. Dr. suggested that I h...
Mr. Lybrate user, yes, that advise is good to fllow, you need to practce pranayama daily twice[morning night]. There are types of pranayamas, like anuloma, & viloma. Its better to take any yoga therapist/instructor/s help,& also, you better to do few asanas, atleast practicing suryanamaskaras daily minimum 4-5 times also will give good results. Take care. Try to take water atleast 3-4 litres. Irrespective of thirst, daily. Taking 1/2litres [or 1 litre}in morning itself is good cleanser for body.
2 people found this helpful
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Having backache from the last few days along with some pain at the back side of my left kidney. It often occurs after doing household jobs and then gets better whenever I lie down. Am I having some kidney problem or what?

Bachelor Of Physiotherapy
Physiotherapist, Noida
Having backache from the last few days along with some pain at the back side of my left kidney.
It often occurs after...
Hi it's because of exertion you need to drink more water have walk avoid prolong standing do hot fermentation daily 15 min twice.
1 person found this helpful
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MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Do not sleep on an uneven bed or mattress sleep on a firm bed to maintain your back health change mattress ever 3 years once.
7 people found this helpful

I am 18 years old I have backpain problem from last few years please give advice to me what should I do or what medicine I need to take? Please help me.

BAMS
Ayurveda, Ambala
I am 18 years old I have backpain problem from last few years please give advice to me what should I do or what medic...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have swelling on my left hand from last three days. I took medicines but it didn't work.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have swelling on my left hand from last three days. I took medicines but it didn't work.
Apply ice pack for 20 minutes and apply pain relief ointment if it work then ok otherwise tk ultrasonic therapy for few days.
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