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Dr. P Bhanu Chander

Physiotherapist, Hyderabad

Dr. P Bhanu Chander Physiotherapist, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. P Bhanu Chander
Dr. P Bhanu Chander is a popular Physiotherapist in Secunderabad, Hyderabad. You can meet Dr. P Bhanu Chander personally at Vijaya Spinal Care Physiotherapy Centre in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. P Bhanu Chander on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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H No 1 - 5 - 62/9,Vyshnavi Sadan, Vv Nagar, Beside Andhra Bank, Habsiguda, Secunderabad, Hyderabad Get Directions
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I am suffering with pain at bottom of leg. What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am suffering with pain at bottom of leg. What to do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly tell me what exactly do you mean by bottom of leg, is it bottom of foot region around the heels or lower part of the leg region? also have you got any x ray done of the affected part till now? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I used to go for jogging daily in the morning and run about 1500 metres but when I used to run by wearing shoes then my bones beneath my knees starts paining and it used to continue for over a week. so, please tell me what should I do? also I feel too much pain in my back I also have headache problem whenever I travel.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I used to go for jogging daily in the morning and run about 1500 metres but when I used to run by wearing shoes then ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi I am 27 years female married lady have cervical problem. I will had take medicine for 2month. I still felling pain in my hand nd restless. Blood circulation is not in hand please give me some ayurvedic advice nd exercises. please help me Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi I am 27 years female married lady have cervical problem. I will had take medicine for 2month. I still felling pain...
hello sneha , ayurvedic & specially panchakarma treatment is very effective in spine problems . pain might be due to nerve compression . thats why you also feel no blood circulation in hand (Numbness). Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. i'll reccomend you our spine wellness package for complete care of your cervical pain. give feedback after 7 days .
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I am hanok I am suffering with leg neel joints I have used many ointments but its not working what should I do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am hanok I am suffering with leg neel joints I have used many ointments but its not working what should I do now.
do hot fermentation and calf stretching exercise. avoid long standing keep equal balance on both legs.
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Hii doc, I suffered from back ache problem since last 2 years and recently 2 weeks before I had c section delivery n due to that my lower back pain is serious. I'm nt able to walk n seat long time. Before my pregnancy also the problem is same and the pain is right and left side of money bone and in monkey bone too because of that I can't able to sleep on my back and can't stand up quickly n today also the condition is same 2 years before I consult to orthopaedic Dr. n he advised me too do vitamin n uric acid test. So what to do on this pls suggest any treatment or test to diagnose what exactly happened. Thanks.

BPTh/BPT
Physiotherapist, Kota
Hii doc, I suffered from back ache problem since last 2 years and recently 2 weeks before I had c section delivery n ...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
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I have very pain in my waist. What should I do?

BPTh/BPT
Physiotherapist,
I have very pain in my waist. What should I do?
This may be due to muscular stress, wear comfortable footwear, avoid stairs and slops and take physiotherapy session.
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I am 20 years old, I haven't been able to walk since 2 days and I am having a facture in left leg knee, tried multiple home remedies, but didn't work, what to do? Please help me!

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You are young. Why do you want to damage your knee with home remedies when it's fractured. Visit orthopaedic surgeon and take opinion. If you delay your treatment, only person to get affected will be you.
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I am 56 years old female. I have both knees pain. I cannot climb steps or even walk speedy. I had thyroidectomy in 1994. The result was sub total. My blood sugar level is in border line. I have no cholesterol. What can I do to reduce my knee pain.

DHMS (Hons.)
Homeopath, Patna
I am 56 years old female. I have both knees pain. I cannot climb steps or even walk speedy. I had thyroidectomy in 19...
Hi, relax! take homoeopathic medicines* @ colchicum 1000- 5 drops wkly @ calcarea carb 30--5 drops thrice a day. @ colocynth 200- 5 drops, dly@ @ five phos 6x--4 tabs, thrice wth luke warm water, *reprt after a month * take care.
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I am 28 years old male, and I suffer from pain in legs in early morning and lack of energy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 28 years old male, and I suffer from pain in legs in early morning and lack of energy.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Mere pairon mein bahoot dard hota hai aur phir khada hone mein dikkat mahsoos hoti hai aur dil karta hai kahi baith jaaon and phir kmr mein bhi dard hone lag jata hai aur kmr bhari ho jati hai.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mere pairon mein bahoot dard hota hai aur phir khada hone mein dikkat mahsoos hoti hai aur dil karta hai kahi baith j...
Do stretching exercise of spine and legs and strength exercise of legs like quadriceps exercise cycling, ya treadmill, and tk physiotherapy treatment for few days.
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I am 30 year old male I have backache from 3 months and I checkup doctor and take medicines but till now my backache not fixed what I do now please help me as soon as possible.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 year old male I have backache from 3 months and I checkup doctor and take medicines but till now my backache ...
Posture correction sit straight keep leg raise do stretching exercise of spine and legs avoid medicine and do hot fermentation and rest avoid long sitting and toward bending. If it work then ok other wise physiotherapy treatment must.
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I am 65 year male is unfit 100%. Suffering from last 25 years back pain, knee pain, fractured right tibia was operate in 2010. Also suffering sourices and phrostate pain. Cramps also.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Your back pain, knee pain may be linked to your age related degeneration, so please send me x rays so that I can see what exactly can be done? also your fracture must have united by now, you can send me latest x rays so that I can see the status of bony union. At your age, mainstay if management is physical therapy, anti inflammatory medication which are safe for your body and adequate calcium and vitamin d metabolism initially. We can see what can be done if these measures do not give you adequate relief. Do not hesitate to contact me if you need any further assistance.
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Whenever I sits like crossing my legs on ground for having my dinner my left leg falls asleep and when returned to standing there is lot of paining sensation in the leg and it takes some time to be normal is this problem arise due to blockage in blood flow to the leg? Any cure or prescription?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Whenever I sits like crossing my legs on ground for having my dinner my left leg falls asleep and when returned to st...
Thats mostly due to improper blood circulation, whichbm8ght bedue to increased lipid profile, low cslcium, potassium, zinc, iron levrls or sny b vomplex deficirncy. So, take proper nutritious diet, regular exercises.
4 people found this helpful
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My wife is 48 years and she has Backache from last two year.

BPTh/BPT
Physiotherapist,
My wife is 48 years and she has Backache from last two year.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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My wife is suffering pain in her right elbow since last 2 months. The local Doctor says- it is Tennis Elbow. Advised wear a belt in his right arm and not to do any heavy work from right hand, no medicine is prescribed. Still no recovery, please advice.

BPTh/BPT
Physiotherapist, Delhi
Tennis elbow is easily curable. Just make sure she avoids wringing of clothes, lifting of heavy frying pans or cooker in kitchen. N take some physiotherpy sessions. You cn visit me for further treatment.
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I get up in the middle of night with a back pain. But if I sit back for some time, the pain disappears. Whats the cause of this pain. I have both diabetes and vit-d deficiency.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I get up in the middle of night with a back pain. But if I sit back for some time, the pain disappears. Whats the cau...
Most probably you have osteoporosis. Associated with diabetic artheritis. You need special treatment. If you need any advice consult me.
4 people found this helpful
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Once after masturbation i am feeling so dizzy, tired and low thinking levels for 2 days at least. And back pain too. What's the reason for that? And how can I counter this problems?

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Once after masturbation i am feeling so dizzy, tired and low thinking levels for 2 days at least. And back pain too. ...
Your back pain needs to be reduced with some medications for 3-5 days, and you need vitamin supplements for tiredness.
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Hii doctor, im suffering from back pain from last since 5 days. I have lot of pain whenever I sit .suggest mi please what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii doctor, im suffering from back pain from last since 5 days. I have lot of pain whenever I sit .suggest mi please ...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Sever back pain in 3 to 4 yrs, then age of 41 please help. Hwo to treatment or exercise n advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sever back pain in 3 to 4 yrs, then age of 41 please help. Hwo to treatment or exercise n advice.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am suffering from knee pains since a long time. Is knee replacement surgery safe and good. Can I walk as previous after surgery my age 52 male.

MD - Physical Medicine & Rehabilitation
Rheumatologist, Kolkata
I am suffering from knee pains since a long time. Is knee replacement surgery safe and good. Can I walk as previous a...
Why do you want to go for knee replacement surgery? knee replacement surgery is the last resort if all necessary actions fail. First of all the diagnosis of knee pain has to be made. At the age of 52 years the most common cause of knee pain is osteoarthritis which can be diagnosed by an x ray. If it is osteoarthritis then along with medications few life style modifications are extremely important. You must avoid sitting on the floor, squatting, stair climbing, prolonged standing or prolonged walking, and you must do exercises for quadriceps strengthening. During walking you shoud use functional knee brace with hinge. If there is swelling rub ice for 15 mins 4 times a day. You can also modify your shoe to reduce pain in knee. Shoe modification is based on knee deformity. Most of the cases need shoe with lateral wedge insole for genu varus and calcaneovarus deformities. If all these measure fail to resolve your pain (provided the case is osteoarthritis) you can go for injections like steroid or high molecular weight hyaluronic acid before going for knee replacement surgery as mentioned earlier knee replacement surgery is the last resort. I answered for osteoarthritis knee, but first of all the diagnosis has to be confirmed. X ray knee joint, routin blood test and few special tests will help to get the doagnosis. Thank you.
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